show episodes
 
Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, m ...
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Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex. Women, mothers, Muslims – this podcast goes into the birds, the bees, and everything in between. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborho ...
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We will explore how to live your best life in the 21st-century without medications or surgery. Learn how to optimize our health so that you can live your best life with meaningful relationships. Visit here for free resources and guides https://linktr.ee/drannetruong
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show series
 
On this episode, Dr. Sadaf is joined by Dr. Anne Truong to discuss everything you need to know about erectile dysfunction. Dr. Anne shares her over 20 years of experience in helping men recapture their vitality to highlight how erectile dysfunction is a common issue that can be overcome. Find out how this common issue men face as they age has poten…
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Have you ever wondered why shockwave therapy is a game-changer for erectile dysfunction? In this podcast episode, we dive into the world of shockwave therapy and break down the critical differences between focus shockwave and radial shockwave. Discover why focus shockwave therapy stands out as the best option for treating ED. Join me as I explore h…
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On this episode, Dr. Sadaf welcomes Dr. Sarah Merritt to discuss everything you need to know about managing and overcoming chronic pain. Dr. Merritt is an anesthesiologist and pain medicine physician, and during this chat, she shares her expertise and experience in treating patients with various types of pain, including pelvic pain, back pain, and …
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Are you tired of subpar penis pumps that fail to deliver the results you want? In this podcast, we'll discuss why the SOMAerect STF is the best on the market and I'll share why I highly recommend this pump. Learn how the SOMAerect STF can improve your health and confidence. Tune in to find out more about this great product! -------------- Ready to …
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Have you ever wondered what really goes on inside your penis? In this podcast, we will dive into the surprising details of the penis, explaining how different types of muscles work together. It's more than just meets the eye! We'll explore the parts of the penis and how they all work together to give you an erection. You'll also learn how this syst…
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Ever feel like erectile dysfunction medications just aren't working? You might be surprised to learn that Botox, the injection often used for wrinkles, is changing the way ED is treated! In this podcast episode, I'll discuss how Botox compares to Viagra for ED. We'll explore the advantages of Botox, how long it lasts, and why it's becoming a popula…
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Are you experiencing bedroom blues and struggling to rise to the occasion? Erectile dysfunction (ED) can be a frustrating issue for men. If you're affected by ED, there may be a new treatment option you haven't heard of yet. Platelet-rich plasma (PRP) therapy uses your own blood, your platelets, to potentially improve your erectile function. In thi…
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On this episode, Dr. Sadaf welcomes Dr. Katrina Furey to discuss everything you need to know about maternal mental health. Dr. Furey is a board-certified adult psychiatrist, and she joins the show to share her expertise to spotlight the differences between baby blues, postpartum depression, anxiety, and psychosis. Tune in as Dr. Sadaf and Dr. Furey…
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Erectile dysfunction can be frustrating, but there are ways to manage it. In this episode, we'll explore six practical tips to improve your sexual health and regain confidence. These are simple changes you can make to your everyday life. Tune in to learn how to improve your sexual health and overall well-being. -------------- If you liked this epis…
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Can you still enjoy an active sex life in your 70s? Absolutely! This podcast episode is all about how you can stay sexually active even as you get older. I'll talk about simple things you can do and cover ways to manage stress, a big enemy of a healthy sex life. Erectile dysfunction is a common problem, but I'll share tips to overcome it and improv…
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Nabila Noor to discuss everything you need to know about Urogynecology. Dr. Noor is a board-certified, fellowship-trained Urogynecologist, and during this discussion, she shares her expertise to highlight the various pelvic floor disorders that she treats such as urinary leakage, bowel leakage, and …
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Are you struggling with pressure in the bedroom? This podcast episode explores the surprising link between performance anxiety and ED. I'll break down the causes of performance anxiety, and how it affects you mentally and physically. I'll also cover ways to manage performance anxiety to help you get your confidence back in the bedroom. Tune in now …
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Have you ever thought that your erection could tell you something about your health? In this podcast episode, we'll talk about a new device called the FirmTech. This ring can measure how firm your erections are and even track them at night. Dr. Elliot Justin will join us to discuss why this is important for your overall health. We'll also learn why…
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On this episode, Dr. Sadaf is joined by Shazia Imam, also known as the Life Engineer, to discuss everything you need to know about finding fulfillment and prioritizing well-being. Shazia shares her expertise as a life coach who helps women find balance in their personal and professional lives by emphasizing the importance of self-care, setting boun…
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Ever wondered why men wake up with morning wood? In this episode, we'll explore everything you need to know about morning wood. I'll discuss the reasons on why it happens and how to keep it going strong. I'll also talk about blood flow, hormones, and even how your lifestyle can affect things. Dive in for an amazing tip that could make a big differe…
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Is your love life lacking spark? Feeling disconnected from your partner? In this episode, I talk with Dr. Sadaf Lodhi, a women's health expert, about common problems couples face in the bedroom. Dr. Lodhi explains what gets in the way of intimacy, like stress, sexual health changes, and even physical changes, and offers practical tips to overcome t…
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On this episode, Dr. Sadaf Lodhi is joined by Cindy Eckert, AKA "the pink CEO," to discuss everything you need to know about low libido and the drug ADDYI, better known as the pink pill. Find out what ADDYI is, its impact on women's lives, and the importance of prioritizing women's sexual health in a medical system that often overlooks it. In addit…
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Have you ever felt like the romance has faded in your marriage? This podcast tackles a common issue: marriages where there's not much physical intimacy. I'll clear up some confusion about what a sexless marriage really is. Plus, you'll learn easy things you can do to bring back the spark in your relationship. The secret weapon? Talking it out! I'll…
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Have you heard about nitric oxide and how it might be good for your sex life? In this podcast, I'll talk about what nitric oxide is and how it helps blood flow throughout your body. This is especially important for getting and keeping an erection. I'll also explain the science behind nitric oxide and what foods and supplements can help your body ma…
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Catherine H. Toomer to discuss everything you need to know about weight loss and how it affects intimacy. Dr. Toomer shares her expertise to dive deep into the emotional and psychological challenges that can arise from weight gain and obesity, especially with how they can impact relationships and in…
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Are you giving your penis the care it deserves? Taking care of your sex life is just like taking care of your health in other ways. You wouldn't wait for a toothache to start brushing, right? In this podcast, we'll talk about why it's important to take care of your penis, just like any other part of you. I'll give you some easy things you can do ev…
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Enlarged prostate got you down? Peeing problems putting a damper on your day? This podcast episode is your roadmap to relief! I'll crack the code on BPH and explore all-natural remedies. I will also show you how small changes can make a BIG difference in your comfort and well-being! Tune in and discover how to take back control! -------------- Tire…
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Lori Brotto to discuss everything you need to know about mindfulness and intimacy with your partner. Dr. Brotto is a psychologist and professor who specializes in women’s sexual health, and during this conversation, she shares her expertise to shine a light on how challenges like decreased libido, a…
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Are you experiencing frequent nighttime trips to the bathroom? You might be dealing with benign prostatic hypertrophy (BPH) or an enlarged prostate. And it's a common condition affecting men as they age. This episode cuts through the jargon to explain what causes BPH, from hormones to genes to your daily habits. We'll also explore smart ways to man…
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Is age really a barrier to a fulfilling sex life? In this podcast episode, I debunk four widespread myths and misconceptions about sex and aging. I will explore the realities of sexual activity among seniors and challenge the belief that age diminishes sexual health. I will also address the overstated risks of sex-induced heart issues and debunk my…
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Sarah Cigna to discuss everything you need to know about vulvar conditions and how they can affect a woman's health. Dr. Cigna is Assistant Professor of Obstetrics & Gynecology at the George Washington University Medical Faculty Associates, and during this conversation, she shares her expertise to h…
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Do you really have less sex when you get older? In this podcast episode, we will delve into the often-misunderstood topic of sex and aging. I will be breaking down myths and presenting the facts faced by seniors. Join me as I explore how sexual activity changes but doesn't necessarily decrease with age. I will also discuss the health benefits of ma…
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Are you looking to enhance your sexual health and achieve a firm, hard erection? Tune into this podcast episode where I explore the top five foods that every Modern Man should add into his diet. I will be covering all the essentials you need to know and delve into how these powerful foods can improve your erection! -------------- FREE Good Morning …
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On this episode, Dr. Sadaf Lodhi welcomes the incredible Linda Weiner to discuss everything you need to know about sensate focus! As a sex therapist, Licensed Clinical Social Worker, and the author of the book Sensate Focus for Sex Therapy, Linda shares her expertise to explain wat sensate focus is and how it can help treat a variety of sexual dysf…
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Achieving a firm and hard erection is essential for many. However, did you know that your diet plays an important role in sexual health? In this episode, we're diving deep into the five key foods that might be sabotaging your performance in the bedroom. Join me as I delve these foods should be avoided and learn how simple dietary tweaks can signifi…
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ED is a condition that affects many men worldwide, and its causes can be as varied as the individuals it impacts. However, one of the less discussed but critically important contributors to ED is cholesterol. Yes, the same substance that your doctor measures during a routine health check-up can play a significant role in your sexual health. This po…
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On this episode, Dr. Sadaf Lodhi welcomes Dr. Alicia Robbins to discuss everything you need to know about the gut microbiome and its connection to menopause, sexual health, and so much more! Dr. Robbins is a gynecologist and lifestyle medicine specialist, and during this discussion, she shares her expertise to put a spotlight on how gut microbiome …
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Is size really everything? Dive into the world of facts and myths surrounding penis size and discover what matters most in a sexual relationship. This episode breaks down average sizes, explores the misconceptions that society holds dear, and reveals the qualities that truly enhance intimacy and satisfaction. Join me as I navigate through the scien…
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Can a single supplement transform your sexual health and boost your performance? Dive into my latest podcast episode where I unravel a viral trend, a potent blend of ashwagandha, sea moss, black seed oil, and burdock root. I dissect whether these supplements live up to the hype. I also discuss how integrating them with key lifestyle practices can p…
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On this episode, Dr. Sadaf Lodhi is joined by Dr. Maiysha Clairborne to discuss everything you need to know about inherited beliefs surrounding intimacy. Dr. Clairborne shares her expertise to shine a light on how inherited beliefs influence our ideas on sexuality and intimacy, how this can often be detrimental to our health, and how we can take st…
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What is the best sex position for a man with ED? In this podcast episode, I delve into the science of ED and reveal the best sex position for men facing it. Get ready for an episode that could transform your intimate moments! -------------- If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you val…
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What if the secret to a vibrant sex life and hormonal balance lies in tackling toxins? In my latest podcast episode, we delve into the intricate connection between these seemingly unrelated aspects of health, guided by the insights of Dr. Paul Savage. Discover the hidden dangers of toxins lurking in our everyday environment. Learn how a groundbreak…
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On this episode, Dr. Sadaf Lodhi welcomes Dr. Maria Uloko back to the show to discuss everything you need to know about female genital mutilation (FGM). This episode dives into the devastating effects of FGM on a woman's physical and emotional health. Dr. Uloko shares her expertise to help unpack this tough subject, including the various types of F…
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Have you ever wondered what fuels your sexual drive and ensures a healthy erection? What if the key to unlocking your fullest sexual health was a hormone you've heard of but never fully understood? In this podcast episode, we will dive deep into the critical role of testosterone. I will discuss its role not just in achieving and maintaining erectio…
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Are you aware of how crucial testosterone is to your health and sexuality, especially as you age? In this podcast episode, I dive deep into the world of testosterone. I will discuss its important role and its impact on your sexual health and overall well-being. I will uncover the common signs and symptoms of low testosterone levels and provide acti…
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On this episode, Dr. Sadaf Lodhi chats with Dr. Charu Ramaprasad about everything you need to know about intimacy after sexually transmitted infections (STIs). Dr. Charu Ramaprasad is an infectious diseases physician and during this discussion, she shares her expertise on everything from HIV to gonorrhea, chlamydia, syphilis, and herpes. Learn abou…
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What do Peyronie's disease and erectile dysfunction have in common? How can understanding their connection lead to effective treatments? In this podcast episode, I will dive deep into the relationship between Peyronie's disease and ED. I will shed light on the underlying causes, the impact they have on sexual health, and the innovative treatment st…
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Being a man is different today than ever before. The world is changing fast, and what it means to be manly is changing too. This podcast episode explore the unique challenges that men face today, from dealing with stereotypes to taking care of their emotions. Join us as we explore the concepts of "Nice Guy Syndrome," the importance of embracing one…
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On this episode, Dr. Sadaf Lodhi welcomes Dr. La Toya Luces-Sampson to discuss the often-overlooked postpartum period to dive into everything you need to know about the "4th trimester." Tune in as Dr. Sadaf and Dr. Toya explain the importance of refocusing on the physical, emotional, and mental changes that occur during this critical time. Dr. Toya…
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Are you aware of the simple yet effective strategy to prevent the shrinkage of your penis? This episode delves into an often-overlooked aspect of men's health: preventing the atrophy or shrinkage of the penis, a condition that's not only common but also mistakenly accepted as an inevitable part of aging. Let's explore the groundbreaking insights pr…
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ED is a condition that can deeply affect a man’s quality of life and self-esteem. It is often the result of a complex interplay of psychological, physical, and lifestyle factors. Addressing ED effectively requires a multifaceted approach, combining diet, exercise, stress management, and targeted treatments. In this podcast episode, we will dive int…
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On this episode, Dr. Sadaf Lodhi is joined by mental health and sex therapist Sarah Hunt, to discuss everything you need to know about empowering yourself after experiencing purity culture. Sarah shares her expertise and experience to help guide a conversation about what purity culture is and what it can do to our self-esteem, self-image, and even …
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Ever wondered why a single hormone could be the backbone to your sexual and overall health? In this episode, I dive deep into the world of testosterone, the cornerstone of men's health. I explore its vital role, the subtle signs of its decline with age, and the impact it has on masculinity, energy levels, and emotional well-being. Join me as I unra…
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Can something as simple as exercise really be as powerful as Viagra for improving sexual health? In this eye-opening podcast episode, we will dive deep into the surprising power of exercise as the ultimate natural solution. Discover how just 30 minutes a day can not only enhance your sexual well-being but also tackle the root causes of ED. With pra…
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On this episode, Dr. Sadaf Lodhi is joined by California based Psychotherapist and Psycho-Oncologist, Dr. Sanjana Karim, to discuss everything you need to know about cognitive behavioral therapy (CBT). Dr. Karim shares her expertise on CBT for sexual dysfunction and trauma, while shining a light on the importance of emotional intimacy in sexual rel…
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