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The Power of Mindfulness for Sexual Health and Well-being with Dr. Lori Brotto

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Manage episode 416231750 series 3299940
Content provided by Dr. Sadaf Lodhi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sadaf Lodhi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, Dr. Sadaf Lodhi is joined by Dr. Lori Brotto to discuss everything you need to know about mindfulness and intimacy with your partner. Dr. Brotto is a psychologist and professor who specializes in women’s sexual health, and during this conversation, she shares her expertise to shine a light on how challenges like decreased libido, arousal issues, and pain during intercourse are not impossible hurdles to overcome, thanks to the practice of mindfulness. Find out how this powerful approach uses science and practical exercises to help remedy these common problems, potentially unlocking a life full of pleasurable experience and increased intimacy with your partner!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 416231750 series 3299940
Content provided by Dr. Sadaf Lodhi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sadaf Lodhi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, Dr. Sadaf Lodhi is joined by Dr. Lori Brotto to discuss everything you need to know about mindfulness and intimacy with your partner. Dr. Brotto is a psychologist and professor who specializes in women’s sexual health, and during this conversation, she shares her expertise to shine a light on how challenges like decreased libido, arousal issues, and pain during intercourse are not impossible hurdles to overcome, thanks to the practice of mindfulness. Find out how this powerful approach uses science and practical exercises to help remedy these common problems, potentially unlocking a life full of pleasurable experience and increased intimacy with your partner!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

Follow us on Social Media...

Instagram: DrSadafobgyn

TikTok: DrSadafobgyn

  continue reading

133 episodes

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