A Verse Reaction is a poetry podcast with Dr. Ann Beebe, Professor of English at The University of Texas at Tyler. Series One includes episodes on the poetry of Emily Dickinson, Anne Bradstreet, Phillis Wheatley, Langston Hughes, Robert Frost, Robert Lowell, Lucille Clifton, and Mary Oliver. Episodes include interviews with subject-area experts in the fields of Civil War history, Puritanism, Economics, Jazz, Math & Meter, Portrait Painting, Civil Rights, and Birds.
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The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
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Do you ever wonder how someone got to where they are? How they overcame struggles or who some of their inspirations might have been along the way? Stable connections is my quest in flipping the conversation to focus more on the things we have in common as individuals, as well as a community. This podcast offers a space for personal perspective and creates room for both the speaker and the listener to share, learn, and process together. Each person featured is asked "What is something you'd l ...
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Formerly the Find Your Forte podcast - Step up to the podium with purpose and make the most of your public or private school's choral program with solutions you never saw coming! Join Choir Ninja, Ryan Guth as he brings you weekly interviews with veteran in-the-trenches choral directors on how to manage your choir, teach concepts like sight-singing and group vocal technique, market your program, and help inspire a love of choral music in your students each day.
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The Lizzie Ens Show LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT Welcome to The Lizzie Ens Show a renegade revolution. A space where we delve into health, fitness, mindset, business, and personal journeys. As a Business owner, Author, Speaker, and Functional Nutrition Coach, Lizzie Ens draws on her unique background growing up Amish and breaking free at 19 years old to help hundreds of clients transition from a state of acceptance to feeling amazing through her program, Undiet You. On "The Lizzie En ...
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We Stand On The Shoulders Of Giants Of Medical Freedom (ft. John A. Richardson Jr.)
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In this episode Dr. Ben welcomes John A. Richardson Jr., whose journey with apricot seeds began in his childhood, where they were a staple in his daily diet. As he transitioned into adulthood, he developed a profound dedication to spreading awareness about the potent health benefits of Vitamin B17, a key component found in these seeds. John is the …
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, Lizzie Ens dives deep into the often misunderstood world of gallbladder health. As a functional nutrition practitioner, Lizzie brings her expertise to unravel the truths, myths, and essential knowledge about the gallbladder—a small organ with a big impact on your health. This episode will …
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Real Life Realities: How Prisoners Spend More Time Outside On Average Than Our Kids
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In this episode Dr. Ben reflects on an alarming stat about the amount of time the average prison inmate spends outside today versus the American child and the average number of dinners American families share together each week. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: …
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Doc Alicia Benson talks to us about deciding to become a vet in her early 20s, what it’s been like starting her practice, and what Premier Equine has to offer. https://www.premierequineveterinaryservices.com https://www.instagram.com/premierequine_/ https://www.facebook.com/profile.php?id=100087654301925 Episode Sponsors: https://www.therapeuticesa…
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The War On Emotions (ft. Roger McFillin)
1:05:22
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In this episode Dr. Ben welcomes back previous guest Roger McFillin, Clinical Psychologist, founder of the Conscious Clinician Collective and host of the Radically Genuine Podcast. Connect with Roger's work at: https://www.drmcfillin.com To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: …
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, we dive deep into the connection between libido and hormone health with special guest Lucy Libido, a renowned Functional Hormone Nutritionist. Lucy, a best-selling author known for her humorous and insightful books like Lucy Libido Says… There’s an Oil for THAT and Betsy Bosom’s Baby Book,…
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The Sequences In Vaccines And Why They Are Giving Them To You (ft. Dr. Judy Mikovits)
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In this episode Dr. Ben welcomes back beloved former guest Dr. Judy Mikovits, a New York Times Best selling author of the books Plague, Plague of Corruption, Ending Plague and the Truth about the Masks. Dr. Judy earned a BA in Chemistry from University of Virginia in 1980 and a PhD in Biochemistry and Molecular Biology from George Washington Univer…
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Former NFL WR’s Challenges With Hospital COVID Policy During Life-Saving Care For His Father (ft. Don Beebe)
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In this episode Dr. Ben welcomes former NFL wide receiver Don Beebe. After being invited to the NFL combine trials as “the kid from nowhere with the blazing speed” #82 went on to set NFL speed and agility records, including a 4.21 forty-yard-dash at the pinnacle of his career. A nine-year veteran wide receiver, Beebe was the first person to play fo…
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The Lizzie Ens Show In this empowering and insightful episode of The Lizzie Ens Show, your host, Lizzie Ens, a Functional Nutrition Practitioner with a passion for holistic wellness, sits down with Dr. Jamie Gilliam, a distinguished Integrative Practitioner, to delve deep into the pervasive impact of conditioning on every facet of our lives. Togeth…
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Healthcare Professional With Three Vaccine Injured Kids Tells Her Story (ft. Maija Hahn, MS, CCC-SLP)
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In this episode Dr. Ben welcomes Maija Hahn, president of REACT, a non-profit organization that supports autism awareness, research, and treatment. She is also a mother of children with autism and other neurological disorders, and a leader in changing the narratives on pediatric health issues. Media referenced in today’s show: https://calvarychapel…
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Taking Care Of Our Well-Being Requires Commitment And Intention (ft. Vanessa Lopez)
1:09:45
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In this episode Dr. Ben welcomes Vanessa Lopez, host of the Intentionally Well Podcast, a show that features an array of different perspectives regarding physical, mental, emotional, and spiritual health and believes that taking charge of our well-being often requires unlearning much of what we've been taught. Connect with Vanessa's work at: https:…
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Join The September 28 Day Challenge With Dr. Ben And Achieve Wellness
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REGISTER: https://www.eventbrite.com/e/28-day-armor-up-challenge-with-dr-ben-and-coach-ryne-tickets-982166675967 Here's what the 28 Day Armor Up Challenge will offer: NEW 4 Week Armor Up Workout Program to challenge yourself physically and mentally -LIVE workouts with Coach Ryne on our private -Armor Up Facebook group. -Armor Up Daily Movement Chal…
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The Lizzie Ens Show Do you struggle with falling asleep, staying asleep, and feeling rested when you wake in the morning? In this episode of "The Lizzie Ens Show," host and Functional Nutrition Practitioner Lizzie Ens delves into the perplexing world of sleepless nights. Join Lizzie as she uncovers the hidden reasons behind your insomnia, from orga…
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A Postpartum Doula Shares About Postpartum Depression (ft. Katelynn Galvin)
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In this episode Dr. Ben welcomes Katelynn Galvin, a women’s functional nutrition practitioner, postpartum doula, and holistic life coach, who's also a wife, and homeschooling mother to two strong-willed children. Her own personal struggle with postpartum thyroiditis led her to leave her first career as a speech language pathologist and dive into th…
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How Much Sickness And Disease Can A Nation Handle?
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In this episode Dr. Ben reflects on the weirdness we find ourselves in in 2024 and reminds the listener of the diligence it takes to reject apathy, vote your conscience, apple knowledge as wisdom and reject the hype. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://w…
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The Lizzie Ens Show In this episode of the Lizzie Ens Show, I am thrilled to welcome Craig McCloskey, a passionate advocate for traditional living and holistic health. Craig holds a Bachelor of Science in Nutrition & Dietetics from Penn State and a minor in Kinesiology. He is also a Master Certified Health Coach and Board Certified in Holistic Nutr…
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We Have A (Wrong) Medical Perspective That Treats The Body From The Outside In (ft. Dr. Pete Sulack)
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In this episode Dr. Ben welcomes back Dr. Pete Sulack, friend and former guest of the show. Dr. Pete is a chiropractor and in 2006 started Matthew 10 International as a way to have an offering to the Lord from his businesses. Matthew 10 is dedicated to proclaiming the good news of Jesus Christ, serving widows and orphans, ministering to the sick, a…
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Maddy talks to us about early years of wanting to become a trainer and how she made that happen, what she offers in her Dressage program now, and how much she loves her mom. https://www.gldressage.com https://www.instagram.com/gracelynnedressage/ Episode Sponsors https://www.changeyourlead.com http://optimumsaddleservices.com…
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Fat Can Save Your Life (ft. Dr. Annette Bosworth)
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In this episode Dr. Ben welcomes Annette Bosworth, M.D., who was born into a farming family in rural South Dakota, inheriting hard work and the expectations that all things are teachable. Throughout her medical training and career, she applied her inheritance to teach patients through storytelling and practical application of medical jargon. Dr. Bo…
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The Lizzie Ens Show In this inspiring episode of The Lizzie Ens Show, we welcome a seasoned wellness professional who has transformed the way we think about health and healing. Meet Kim Rogers, a distinguished figure with over 18 years of experience in Western medicine. Kim's career has been marked by her dedication to advancing medical knowledge, …
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Resisting The Great Reset From The Men Who Think They Deserve To Control Everything (ft. Reggie Littlejohn)
46:19
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In this episode Dr. Ben welcomes Reggie Littlejohn, founder and President of Women’s Rights Without Frontiers. A graduate of Yale Law School, she is an acclaimed international expert on China’s One Child Policy, (now the Three-Child Policy). Her organization has been called the “leading voice” in the battle to expose and oppose forced abortion and …
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Hippocrasy: How Doctors Are Betraying Their Oath (ft. Rachelle Buchbinder, PhD)
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In this episode Dr. Ben welcomes Rachelle Buchbinder, PhD, a rheumatologist and clinical epidemiologist who is internationally recognised for her sustained research achievements in the musculoskeletal health field, and for being a vocal proponent of evidence-informed high-value health care. Connect with Rachelle’s work at: https://scholar.google.co…
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The Lizzie Ens Show Imagine being 19 years old, leaving your entire community and family behind with only $20 in your pocket, no social security number, and no job. Would you take this leap if you had no idea what your future held? At the age of 19, that's exactly what your host Lizzie Ens did. Today, she's here to share with you her secret sauce o…
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The Most Grueling Thing I’ve Ever Done And The Lessons You Learn About Yourself
50:26
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In this episode Dr. Ben shares of a recent trip with his son to Colorado to challenge themselves to new levels of outdoor intensity. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly…
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The Wiser Woman's Guide To Perimenopause And Menopause (ft. Tania Elfersy)
57:22
57:22
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In this episode Dr. Ben welcomes Tania Elfersy, mother of 3, transformative coach and passionate teacher, whose curiosity as to why women actually needed to be "fixed" at midlife Like so many women, when she entered her 40s, she was completely unaware that most women will experience the first signs of midlife change up to a decade before menopause.…
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The Lizzie Ens Show Join your host Lizzie Ens as she sits down with Peter Guimaraes, a true New York restaurant icon and visionary entrepreneur. In this captivating episode, Peter shares his incredible journey from his early days as a young immigrant from Portugal to becoming the proud owner of Bice Cucina, a renowned restaurant in the heart of Man…
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Unyielding: Marathons Against Illegal Mandates (ft. Colonel Thomas L. Rempfer)
1:00:29
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In this episode Dr. Ben welcomes Colonel Thomas "Buzz" Rempfer, whose military assignments included duty in Asia, the Middle East, and Europe as an F-16 flight lead, F-117 instructor pilot, C-130 aircraft commander, and A10 forward air controller, with a total flight time of over 5,500 hours. He earned a master’s degree through the Naval Postgradua…
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Dark Calories: How Vegetable Oils Destroy Our Health (Dr. Cate Shanahan)
54:26
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In this episode Dr. Ben welcomes back previous guest Cate Shanahan, M.D., whose latest book, Dark Calories, will show you why simply avoiding vegetable oil is the most powerful first step you can take to change your life for the better. To connect with Dr. Cate’s work, visit: https://drcate.com To book Dr. Ben for speaking or to purchase his new bo…
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The Lizzie Ens Show In this episode of the Lizzie Ens Show, host Lizzie Ens Functional Nutrition Practitioner sits down with Hilary Boynton, an author and the founder of School of Lunch, a pioneering culinary consulting company and training academy. Hilary, a mother of five, shares her remarkable journey of transforming her family's health through …
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Learn From Our Ancestors In Order To Stop Repeating Our Mistakes (ft. Dr. Richard Fleming)
1:00:17
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In this episode Dr. Ben welcomes Dr. Richard Fleming, a physicist, internist, cardiologist, research scientist, inventor, author, preventive & nuclear cardiologist, certified in positron emission tomography (PET), juris prudence doctor of law, who holds biology, chemistry and psychology degrees. He is the author of “The Fleming Inflammation and Hea…
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Angela Sherman talks to us about being born in Brazil, landing in the US after 18, her experience working in prisons, and what she’s doing with Change Your Lead. https://www.changeyourlead.com Episode Sponsors https://optimumsaddleservices.com https://freshsonoma.com
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The Amazing Ability Of The Brain To Reprocess And Heal From Trauma (ft. Taraleigh Stemler)
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In this episode Dr. Ben welcomes Taraleigh Stemler, a licensed marriage and family therapist (LMFT) in the state of Tennessee. Tara received a B.S. in Psychology from Freed-Hardeman University and a Master's in Marriage and Family Therapy from Lipscomb University and is a Certified Integrative Mental Health Professional (CIMHP) and trained in EMDR …
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The Lizzie Ens Show In this episode of the Lizzie Ens Show, I sit down with Jon Beebe, a dear friend of mine, who has made a remarkable transition from the pastoral podium to becoming a thriving entrepreneur. Jon shares his inspiring journey, discussing the challenges he faced, the lessons he learned, and the pivotal moments that shaped his path fr…
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The Surprising New Truth About Food And Flavor (ft. Mark Schatzker)
1:04:46
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In this episode Dr. Ben welcomes Mark Schatzker, author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review o…
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Resilient Families And The Reality That It Takes A Village (ft. Tracy Spiaggia)
1:04:26
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In this episode Dr. Ben welcomes Tracy Spiaggia, a Functional Nutrition and Lifestyle Practitioner, Functional Nutrition Counselor, Amen Clinic Brain Health Specialist, National Board Certified Health and Wellness Coach, Integrative Nutrition Coach, AACC Mental Health Coach, Published Author of "From Chained to Changed, Break Mental Strongholds and…
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The Lizzie Ens Show In this episode on the Lizzie Ens Show join me as we delve into the crucial topic of "Combating Wellness After The Army" with our esteemed guest, Brigadier General (PA) Maureen Weigl. With a distinguished military career and extensive experience in supporting veterans, General Weigl shares her invaluable insights on navigating t…
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We Just Know The Body Is Far More Intelligent Than We Are
29:53
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In this episode Dr. Ben reflects on all we don't know about the body's design and function, in light of what we do. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.co…
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Protocol-7 - Corporate Fraud And Healthcare (ft. Dr. Andy Wakefield)
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In this episode Dr. Ben welcomes back guest Dr. Andy Wakefield to discuss his new film Protocol-7, a whistleblower story about corporate fraud at the highest levels. To learn more about the film visit: https://protocol7.movie To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https:…
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The Lizzie Ens Show In this insightful episode of The Lizzie Ens Show, I will dive into the frustrating experience of dieting without seeing the expected results on the scale. Despite diligently following a healthy eating plan, many individuals find themselves stuck at a weight plateau. Your Host Lizzie Ens Board Certified Functional Nutrition Prac…
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The Way Forward When Normal Becomes Abnormal
1:11:16
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In this episode Dr. Ben discusses the importance of keen and accurate remembrance on mistakes of the past in order to not repeat them in the future. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben dire…
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An Orthopedic Surgeon Ponders If Surgery Is The Ultimate Placebo (ft. Dr. Ian Harris)
57:28
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In this episode Dr. Ben welcomes Dr. Ian Harris, a clinician and leading scientist in the field of surgery and a consistent advocate for quality and clinical relevance in medical science. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/…
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The Lizzie Ens Show In this episode, "Revitalize Your Health After Birth Control," your host Lizzie Ens Functional Nutrition Practitioner sits down with health and wellness expert, Mia Cedillo. Together, they explore the challenges and triumphs of regaining hormonal balance and overall well-being after discontinuing birth control. Mia shares her ex…
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In this episode Dr. Ben pauses to reflect and teach on the purpose of pain in our bodies and in our lives and the good that it can manifest. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: …
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Lies I Taught In Medical School (ft. Dr. Robert Lufkin)
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In this episode Dr. Ben welcomes Dr. Robert Lufkin, a physician and medical school professor focused on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same, helping to reimagine the conventional healthcare model with evidence-ba…
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The Lizzie Ens Show In this insightful episode on the Lizzie Ens Show I delve deep into the world of health diagnostics to uncover the essential labs you should consider for optimal well-being. Whether you're a health enthusiast or someone looking to take charge of their health journey, understanding which tests to prioritize can be a game-changer.…
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Choosing Joy In A World Of Discontentment
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In this episode Dr. Ben examines a recent survey highlighting workplace discontentment and examines the real causes of the problem. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benr…
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The Road To Hellthcare Is Paved With Good Intentions
1:02:43
1:02:43
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In this episode Dr. Ben shares anecdotes and updates highlighting the slippery slope of rejecting pills, potions and lotions, only to still accept other un-natural medical interventions as innocuous. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/…
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The Lizzie Ens Show In this compelling episode of The Lizzie Ens Show, we dive deep into the cutting-edge world of regenerative medicine with esteemed guest, Dr. Sabrina Solt. Renowned for her expertise in stem cell therapy and peptide treatments, Dr. Solt shares her invaluable insights and latest advancements in these revolutionary medical fields.…
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A Pharmacist Offers A New Perspective On Pharmaceuticals (ft. Dr. Lynn Lafferty)
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In this episode Dr. Ben welcomes Dr. Lynn Lafferty, (from https://www.acbn.org/team/dr-lynn-lafferty:) a doctor of Pharmacy and licensed pharmacist, naturopath, herbalist, nutritionist and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. She is an Endowed Professor and Ass…
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Erin Gilmore talks to us about her horse journey in Oakland, her start in equestrian media at 21 years old, how she got into photography, and how she has been able to build a team of photospheres for eventing shows. https://www.eringilmorephotos.com https://www.facebook.com/eringilmorephotos/ https://www.instagram.com/eringilmorephotos/ Episode Spo…
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