show episodes
 
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health Follow me on Instagram, Facebook & Twitter for more mental health tips & strategies: @drcarolineleaf Website: drleaf.com Dow ...
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
The Ziglar Show is professional development for those working for something bigger than themselves. Join host Kevin Miller and renowned guests as they discuss business, sales, professional performance, faith, and the Zig Ziglar legacy of, “You can have everything in life you want, if you will just help enough other people get what they want.” | Part of the 48 million download Motive podcast network along with the "True Life" (health & wellness) and "Motive" (personal development) podcasts.
 
Mark Groves, a Human Connection Specialist, explores the complex world of relationships and connection. What underlies our connection with ourselves and others? Why do we show up the way we do in our romantic relationships, professional life, friendships, our own health and wellness and more? How do we maintain long term connections that thrive? Mark has a fun, no holds barred, no BS approach to exploring the human condition and the fundamentals of all our human connections.
 
Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
 
Hosted by Ant McDonald, The Beautiful Pursuit is a podcast for the passionate ones. The ones who feel a fire in their bones, and the ones who wish they did. Originally dreamt up as a worship podcast (for worship leaders and musicians), The Beautiful Pursuit is more like a falling into the deep well of worship and never climbing out. To live encouraged. Inspired. And built up in Love. For Ant, The Beautiful Pursuit has been the pursuit of Jesus in it all. Not only Jesus in church or Jesus mus ...
 
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show series
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips and strategies! Just text DRLEAF to 1 (833) 285 3747 Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less…
 
Diet, nutrition, and mental health. What is the connection between them, how does our nutrition influence our mental health and emotions, and what are the steps we can take today to walk on a path towards proper brain health? Has your diet significantly affected your emotions, behaviors, or mental wellbeing? Are you seeking a powerful alternative t…
 
Building foundational habits is the secret sauce to consistent change. James Clear has become synonymous with habit formation with the breakout success of his book “Atomic Habits.” He makes the process of building habits more accessible than ever before, and with that, people can set out to make positive changes in their lives immediately. We’ve be…
 
Should you keep your goals and aspirations secret? Should you share them with anyone? Everyone? In this episode I play a two minute clip from Zig Ziglar where he gives us two types of goals and who we will be best served to share them with, and why. Then I posted this question to the Ziglar audience, “Do you share your goals and aspirations with an…
 
Breathing; A mindless activity we do each and every day without giving any effort, thought, or practice. Perhaps this is the reason why so many of us suffer from poor sleep, lack of energy, weakened immune systems, and slow metabolisms. On this episode of Impact Theory, journalist and author of “Breath: The New Science of a Lost Art” James Nestor j…
 
Giacomo Gianniotti is an actor, writer, director, and philanthropist most recently known for his role as Dr. Deluca on Greys Anatomy. In this episode Giacomo and I have an encompassing conversation on humility, relationships, and conflict. Giacomo walks us through his relational experiences, and his personal growth from therapy and vulnerability. W…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips and strategies! Just text DRLEAF to 1 (833) 285 3747 Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less…
 
A masterful weaver of provocative stories that will move you. You will experience excitement, anticipation, inspiration and you’ll likely cry. And get angry. He’s had readers send hate mail when his stories took a drastic turn and they didn’t stick to read the redemption. Charles Martin has written 14 fiction books, two non-fiction books and has on…
 
Navigating heartbreak can often feel insurmountable. But what if we used it as fuel to become our highest self? What if in each heartbreak we asked ourselves "how do I learn from the lesson that broke my heart?" Learning how to open our hearts in a space that feels safe after heartbreak is one of the biggest lessons we can learn. If we continue to …
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips and strategies! Just text DRLEAF to 1 (833) 285 3747 SHOW DESCRIPTION: Whether we are talking about our relationship with ourselves or our relationship with food, it is important …
 
A single idea can be a parasite to the mind. It can enter our thoughts without us even knowing, bury itself deep within our psyche, and transform our entire reality and outlook on the world. Do you have the mental strength, prowess, and awareness needed to identify when this may be happening? On this episode of Conversations with Tom, professor and…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips and strategies! Just text DRLEAF to 1 (833) 285 3747 EPISODE DESCRIPTION: In this podcast I speak with award-winning journalist and founder of Rebel Talent, Denise Brody, about ho…
 
Each of us are walking a unique path towards our individual goals and dreams. It may not seem clear now, but ultimately with enough drive, confidence, and intention, you will reach the finish line. Still, there will be many dark valleys and periods of adversity along the way. Who should you be leaning on to find strength and support during these ti…
 
Some people struggle with having ambition in the world and being devoted to God, yet Deborah Smith Pegues holds these both with peace and joy. In episode 825 we heard Deborah’s profound story of having every right to be a victim and be minimized, but instead she went from a difficult upbringing and being a southern maid to being VP of a Fortune 500…
 
I am so excited and honoured to welcome one of my absolute dream guests - the incredible Dr. Harriet Lerner this week. Dr Lerner is best known for her scholarly work on the psychology of women and family relationships and is also a best selling author, speaker and teacher. Her incredible books including The Dance of Anger, The Dance of Intimacy and…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) EPISODE DESCRIPT…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) EPISODE DESCRIPT…
 
Being an entrepreneur, it can sometimes feel like you’re all alone until you start networking and putting yourself out there and then you realize that entrepreneurs are everywhere. Even within that world, though, there are so many personalities. Kelsey Murphy knew that she wanted to be surrounded by like-minded people and that doing so would help e…
 
In today’s world, we can sometimes struggle to find the time to build healthy, long-lasting habits that we can execute on a daily basis. Many times, habits feel like difficult chores that are constantly being pushed out of the way by the hustle of life. Whether it’s work, raising kids, chores around the house or marriage, there are always things ta…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) SHOW DESCRIPTION…
 
Dr. Jolene Brighten is the perfect person to take us back to the basics of sex ed and explain what is happening in our 28-day cycle (if we’re lucky). She believes that you shouldn’t have to go to medical school to understand the body you live in, and she wants to help people understand how to work with their body and end the rhetoric that the only …
 
Identity is all around you. Whether you’re consuming social media, reading a book, streaming a new series online, or having a conversation with a friend or family member, you are receiving signals from the world that shape your self-identity. From the moment you wake up to the moment you go to bed, your self-identity is switched on and telling you …
 
This week I have the honour of speaking with the brilliant Allyson Byrd. In this episode, we dive into all things entrepreneurship, personal and professional expansion, spirituality, and how it pertains to our growth, success, and goals. Words don't do this one justice - listen in! Allyson Byrd is also known as the “Profit Accelerator™ and she is c…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) Show Description…
 
“Everything works together for my good; I’m never a victim.” Deborah Smith Pegues had every reason to be a victim but ultimately didn’t see the value in it. She was poor, underprivileged, black, she’d been molested, yet figured out how to get an education and went from southern maid to Fortune 500 V.P. and then on to become an international speaker…
 
Carly Stein is the founder of Beekeeper’s Naturals. She shares the story of how propolis helped her and her immune system when antibiotics weren’t working and her body was inflamed and under attack. It’s a beautiful story of finding healing and taking action, ultimately using that knowledge to build a company that also helps others. She takes us ba…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) Show Description…
 
What does it mean to pursue true greatness? Is it defined by the amount of trophies, awards, or wealth you’ve accumulated? Or is it something less physical and perhaps only found deep under the surface of our character? On this episode of Conversations with Tom, bestselling-author Ryan Holiday joins Tom Bilyeu to discuss stoicism, character, and th…
 
Brigid Titgemeier is a functional nutrition dietitian, graduate school instructor, and functional medicine patient. Her passion for helping others use food as medicine comes from her 15 years of experience battling her own personal health issues. When she realized that traditional medicine only cared about treating illness and disease instead of pr…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 **Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed Sign up to join my free text program and receive mental health care tips and s…
 
We often talk about the things we would do if we had more time. In this episode we kick off with a two minute clip from Zig Ziglar about the power of focusing in on one goal because we can’t address every goal all the time. From this message I asked the Ziglar audience this question, “If you were given time to double your focus on improving one are…
 
Addiction. Where does it originate from, what keeps us coming back to feed it, and how can we leverage it into a strength? On this episode of Impact Theory, Olympic silver-medalist Dotsie Bausch joins Tom Bilyeu to discuss such matters and explore the full depth of addictive habits to show how you can take control of your addictions and re-aim them…
 
This week, one of my favourite people and dear friends Sheleana Aiyana joins us for a super juicy conversation on all things relationships. Shay is the founder and visionary of Rising Woman. Through a traumatic childhood, addiction and abuse, Shay found her way to the inner-work and Rising Woman was born. Rising Woman is a reflection of her mission…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) Show Description…
 
Andy Andrews cites George Washington Carver saying he was up before birds and would promptly go outside and get his marching orders for the day. Andy prescribes to this as well as he shares some of his most valued routines here in my Habits show. If you didn’t hear episode 819 where I talked with Andy about his new book, Just Jones, please...go lis…
 
Jessie De Lowe is manifestation coach, an art therapist, a certified yoga instructor, and the co-founder of the wellness platform How You Glow. He gets into manifestation on today’s podcast, and the way he talks about it is surprising. It’s not about materialism or aspirational goals in life. It’s about getting out of your own way, living in the pr…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 -Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time) Show Descriptio…
 
Vitamin D, gut health, and your microbiome. What actions must we take today to build ourselves up for a lifetime of undeniable health? How do we know if our diet, supplements, and environment are causing us harm rather than good? On this episode of Health Theory, Dr. Joel Gould joins Tom Bilyeu to address these questions head on and discuss the hid…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 When it comes to our relationships, we often fall into the trap of behaving like we think we should, rather than getting to the root of why and how we really connect to other people. In this podcast episode I speak w…
 
Dr. Stephanie Canale specializes in family medicine at UCLA and is the CEO and founder of Lactation Lab, which was founded with the mission to bring scientific advancement to the field of breast milk research and, for the first time ever, offers a comprehensive, personalized analysis of the mother’s breast milk. I’m halfway through my third trimest…
 
We buy what we buy for the benefit it gives us, in the form of fulfilling a desire or solving a problem. Sometimes we aren’t even aware of why we buy what we do, but there is almost always a specific reason. The exercise of this show is to get us thinking about benefits from the products and services we buy, so as to help us better conceptualize ho…
 
Life can be chock full of obstacles, plateaus, and seasons of stress. How do you overcome these setbacks, push through, and come out on the other side with strength and growth? On this episode of Impact Theory, Tom Bilyeu sits down to answer your questions and provide deeper insight into the power of having a solutions based mindset. He discusses h…
 
My dear friend Jules Webber is back this week for a deep dive into the concepts of codependence, over-functioning and under-functioning. Jules walks us through what it means to be an over-functioner, and gives concrete examples from her own journey through life to help us understand this complex topic. Jules arms us with the tools to heal and move …
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Neurodegenerative diseases like Alzheimer’s can be incredibly frightening. The idea of losing your mind, the very thing that makes you human, is a scary thing, especially since it seems to happen more these days than…
 
How do you get a mentor? What does a good mentor look like? That’s how we kick off this show. I’m with Mark Timm. Mark is a seriously successful businessman who can I just say...has done very well. But he wanted to do better, in business, and as a dad. So he got a mentor. Not just any mentor mind you, but Kevin Harrington, the original shark on the…
 
Values, priorities, and the ‘non-negotiables.’ What do you do if your significant other isn’t valuing the same things as you and may not be walking through life with the same growth mindset? On this episode of Relationship Theory, Tom and Lisa Bilyeu sit down to discuss how you can take your relationship to a deeper level of connection through comm…
 
Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com **Early bird tickets end October 15 Show description: When it comes to our mental and physical health, we often focus on what we should eat, how much we should exercise, and how much we should meditate, and forget to take a good look at where we spend …
 
Ideas and the power of your brain. How can we access untapped potential, at what age do we begin to face mental limitations, and where does neuroscience fit into all of this? On this episode of Impact Theory, New York Times bestselling author and neuroscientist David Eagleman sits down with Tom Bilyeu to answer these questions and address such matt…
 
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