Best Dr Nia D Thomas Podcasts (2024)

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73 Unraveling Impostor Syndrome: Self-Doubt and Personal Growth with Adrian Ashton 41:30

3d ago41:30

41:30

➡️ TEXT THE SHOW ⬅️ Welcome! In this episode, our host Nia Thomas talks with esteemed guest, Adrian Ashton, to explore the imposter syndrome - myth or reality, and the power of honesty in annual reports and its impact on building trust and accountability. Adrian is a well-respected leader in the field of enterprise and charity consulting, with a tr…

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72 Finding Balance: Leadership, Burnout and Culture with Sofia Ponte 36:11

10d ago36:11

36:11

➡️ TEXT THE SHOW ⬅️ In this episode, Nia sits down with Sofia Ponte, a dynamic professional with over 14 years of international experience. Sofia shares her incredible journey from starting as a hardware engineer to becoming a leader in program management and digital solutions. She talks about the challenges she faced and the lessons she learned al…

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71 The Pitfalls of Bad Bossing with Dr Jim Salvucci 39:28

19d ago39:28

39:28

➡️ TEXT THE SHOW ⬅️ Welcome to a new episode of the Knowing Self Knowing Others Podcast! In today's episode, Nia Thomas hosts an insightful conversation with Dr. Jim Salvucci, president and CEO of Guidance for Greatness. With over 30 years of experience in higher education and the corporate sector, Jim shares his wisdom on self-aware leadership and…

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70 Resilience, Diversity and Authenticity - Dynamic Leadership in action TURABIFY TAKEOVER 55:32

26d ago55:32

55:32

➡️ TEXT THE SHOW ⬅️ Welcome to the Knowing Self Knowing Others Podcast! This episode is a little different. Our host, Dr Nia Thomas, recently connected with Turab whose videos on Instagram and YouTube aim to generate more thoughtful leaders and better workplaces. As part of the Turabify movement, Turab interviewed Nia and they talked about leadersh…

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69 The Power of Open Conversations: Creating Better Boards with Dr Paul Furey 42:12

1M ago42:12

42:12

➡️ TEXT THE SHOW ⬅️ Welcome to another episode of Knowing Self, Knowing Others where we delve deep into the world of self-aware leadership. In today's episode, our host Nia Thomas engages in a thought-provoking conversation with Dr. Paul Furey, a former army officer turned psychologist and coach. Together, they explore the importance of creating a …

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68 Leading with Gratitude and Grit: Insights from Dr Sarah Ratekin 44:08

1M ago44:08

44:08

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast, where we explore self-aware leadership with global thought leaders. In today's episode, our host Nia Thomas sits down with Dr Sarah Ratekin, Sarah grew up in the Midwest and quickly realized the toll that an unhappy work life can take on a person. She experienced first-hand how…

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67 Mindful Leadership: Creating Safe and Innovative Workplaces with Lisa Nordquist 45:18

2M ago45:18

45:18

➡️ TEXT THE SHOW ⬅️ Discover the transformative power of self-aware leadership and emotional intelligence with our special guest, Lisa Nordquist, a certified health and wellness coach. Lisa shares her personal journey from struggling with self-care to fully embracing holistic wellness practices. Learn how the intrinsic connection between mind and b…

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66 The Human-Centred Future of Work with Matt Dunsmoor 46:34

2M ago46:34

46:34

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast! In this episode, Nia Thomas engages in a thought-provoking conversation with guest Matt Dunsmoor, a visionary leader dedicated to reshaping the landscape of work. Matt is a visionary leader dedicated to reshaping the landscape of work. With a fervent belief that work should be …

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65 Unlocking Leadership Potential by Sharing More and Wasting Less with Tessa Clarke CEO at Olio 35:47

2M ago35:47

35:47

➡️ TEXT THE SHOW ⬅️ Welcome to the latest episode of The Knowing Self Knowing Others Podcast. In this insightful conversation between host Nia Thomas and guest Tessa Clarke, we delve into the integration of management and leadership roles in times of organizational change and growth. Tessa Clark is the CEO of Olio, a platform dedicated to fighting …

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64 Cultivating Respectful Workplaces: Strategies for a Civil and Just Culture with Radhika Nair 41:40

2M ago41:40

41:40

➡️ TEXT THE SHOW ⬅️ In today's episode, Nia Thomas engages in a thought-provoking conversation with Radhika Nair, a seasoned HR and organizational development expert. Together, they delve into the intricate world of workplace culture, addressing issues such as risk management, bullying, and the ever-evolving dynamics of the modern workplace. Radhik…

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63 Conscious Leadership, Self-Awareness and Empowering Entrepreneurs with Monica Haughey 36:18

3M ago36:18

36:18

➡️ TEXT THE SHOW ⬅️ Welcome to another insightful episode of The Knowing Self Knowing Others Podcast. In this episode, our host Nia Thomas engages in a thought-provoking conversation with psychotherapist and creative entrepreneur, Monica Haughey. Monica is a multifaceted professional with a background in social work, entrepreneurship, and psychothe…

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62 Unpacking Workplace Happiness with Richard Clarke 30:48

3M ago30:48

30:48

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast, where we explore the intricacies of human behavior and the dynamics of personal and professional relationships through the lens of self-aware leadership. In this episode, our hosts Nia Thomas and guest Richard Clarke delve into the fascinating world of workplace happiness and t…

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61 Technology and Self-Awareness: Insights from Susanne Mus 40:59

3M ago40:59

40:59

➡️ TEXT THE SHOW ⬅️ Welcome to another episode of the "Knowing Self, Knowing Others" podcast! In this episode, host Nia Thomas talks with Susanne Mus, the co-founder and CEO of AwareYES, to dive deep into the world of self-aware leadership. Susanne, with her background in IT companies and her passion for workplace happiness, shares her personal jou…

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60 Navigating Burnout through Work-Life Harmony with Saieed Sadeghzadeh 38:48

3M ago38:48

38:48

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast, where we delve into the realm of self-aware leadership with global thought leaders. In this episode, we're joined by Saieed Sadeghzadeh, a seasoned expert in leadership, personal development, and the art of self-awareness, self-care, mindfulness, and resilience building. Saieed…

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59 Navigating Change: Scared? So What!? with Dr Grant Van Ulbrich 37:19

3M ago37:19

37:19

➡️ TEXT THE SHOW ⬅️ In this episode of "Knowing Self, Knowing Others," your host Nia Thomas welcomes the insightful Dr Grant Van Ulbrich to the show. Grant Van Ulbrich has spent the last 25 years in the cruise industry. His journey began in Kansas, then led him to the military and eventually to California where he entered the real estate industry. …

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58 Leadership in a Virtual World: Shaping the Future of Work with Gwen Stirling Wilkie 42:02

4M ago42:02

42:02

➡️ TEXT THE SHOW ⬅️ Welcome to the Knowing Self Knowing Others Podcast, where we explore the intricacies of self-aware leadership and its impact on others. In today's episode, hoss Nia Thomas talks to Gwen Stirling Wilkie. They delve into the shifting dynamics of virtual work and its potential in unlocking the art of the possible. Gwen Stirling Wil…

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Book Launch Takeover! Welcome to THE SELF-AWARENESS SUPERHIGHWAY: CHARTING YOUR LEADERSHIP JOURNEY 12:05

4M ago12:05

12:05

➡️ TEXT THE SHOW ⬅️ Welcome to a very special episode of the Knowing Self Knowing Others podcast. Today, we're celebrating the launch of Nia Thomas' new book, "The Self Awareness Superhighway, Charting Your Leadership Journey." In this episode, we'll get an inside look at the inspiration behind the book, its key messages, and the practical tools it…

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57 Unleashing Courage: Taming Fear and Challenging Thinking with Jacqueline Wales 34:29

4M ago34:29

34:29

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast. In this episode, we dive into the world of self-awareness and personal transformation with the engaging Jacqueline Wales. Jacqueline Wales, a working class girl from Edinburgh, Scotland, had childhood dreams of seeing the world. Despite the challenges she faced growing up in a …

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56 Redefining Leadership and Cultivating Respectful Workplaces with Rob Thomas 38:43

4M ago38:43

38:43

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas is joined by the insightful and experienced healthcare leader, Rob Thomas. Rob began his healthcare career as a trainee, where he underwent a full six months Cook's tour, giving him hands-on experience in various roles within the medical fie…

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55 Remote Work Revolution: Rethinking Culture and Leadership with Chris Dyer 42:57

4M ago42:57

42:57

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast, where we explore the intricacies of leadership, company culture, and remote work. In today's episode, our host Nia Thomas delves into a thought-provoking conversation with renowned leadership speaker and bestselling author Chris Dyer. Chris Dyer is a self-made entrepreneur who …

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54 Beyond the Facade: Humanising Leadership with Gerardo Segat 37:52

5M ago37:52

37:52

➡️ TEXT THE SHOW ⬅️ Welcome back to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas is joined by the insightful and inspiring Gerardo Segat, an international leadership coach who shares his journey from trauma to triumph and his mission to humanize leadership. Gerardo is an accomplished professional who specializes in …

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53 Intuitive Leadership: Embracing Nature's Wisdom with Jannine Barron 37:27

5M ago37:27

37:27

➡️ TEXT THE SHOW ⬅️ Welcome back to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas delves into the fascinating world of intuition, self-awareness, and regenerative leadership with special guest Jannine Barron. Jannine Barron's journey of regeneration began with a life crossroads, prompting her to seek out a team of ex…

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52 Leading Transitions on the Evolving High Street with Daniel Astarita 36:56

5M ago36:56

36:56

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast, where we delve deep into the world of self-awareness and understanding the dynamics of human interaction. In this episode, our host Nia Thomas is joined by Daniel Astarita, the managing director of Kesslers, London, a renowned name in the retail design industry. Together, they …

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51 Turning Businesses Around through Self-Aware Leadership with Vicky Brockley 39:58

5M ago39:58

39:58

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast, where we delve into the complexities of self-awareness and leadership. In this episode, Nia Thomas is joined by the insightful Vicky Brockley as they explore the challenges of self-awareness in senior leaders and the importance of having a self-aware team. Vicky Brockley has a …

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50 Navigating Change through Radiant Leadership with Kristen Lisanti 44:19

6M ago44:19

44:19

➡️ TEXT THE SHOW ⬅️ In today's episode, host Nia Thomas is joined by Kristen Lisanti, a seasoned coach with over 25 years of experience in leadership roles. Kristen has had a wonderful career marked by change. She began in marketing and communications, focusing on social awareness and public education campaigns for causes close to her heart. After …

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49 Self-Awareness, Psychoanalysis and Systems Theory with Gabriella Braun 27:01

6M ago27:01

27:01

➡️ TEXT THE SHOW ⬅️ Welcome to a new episode of The Knowing Self, Knowing Others Podcast. In today's episode, our host Nia Thomas is joined by Gabriella Braun, the director of Working Well and a senior consultant with over 20 years of experience in applying psychoanalysis and systems theory in the workplace. Gabriella is also the author of "All Tha…

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48 Evolving Leadership in Healthcare: Insights from Lynn Turner 40:59

6M ago40:59

40:59

➡️ TEXT THE SHOW ⬅️ Welcome back to The Knowing Self Knowing Others Podcast! In this episode, Nia Thomas is joined by the insightful Lynn Turner, a healthcare leader with 39 years of experience in the NHS. Lynn dives deep into the historical and evolving leadership approaches within the NHS, emphasizing the vital role of self-awareness in healthcar…

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47 Redefining Leadership for Impactful Relationships with Steve Barker 49:45

6M ago49:45

49:45

➡️ TEXT THE SHOW ⬅️ In this episode, Nia Thomas talks to Steve Barker, a Royal Air Force veteran with over 26 years of experience. Steve served in various postings around the world, including Cyprus, Germany, Gibraltar, and Italy. After the end of the Cold War, his tour in Germany came to an end, and he transitioned into a role as an adult instruct…

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46 Beyond Loud Voices: Being a Quiet Warrior with Serena Low 36:35

6M ago36:35

36:35

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast. In today's episode, our host Nia Thomas speaks with the insightful Serena Low, an introverted and trauma-informed coach, to delve into the world of self-aware leadership. Serena is a therapist and coach who focuses on a holistic approach to mental health and personal developmen…

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45 Embracing Mindfulness for Self-Awareness with Anna Zannides 37:16

7M ago37:16

37:16

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas engages in a captivating conversation with the insightful Anna Zannides. Anna's life took an unexpected turn in her fifties when her marriage of 30 years ended and she was made redundant from her career. She had to sell her home and face the…

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44 The Transformative Power of Self-Leadership with Andrew Bryant 44:05

7M ago44:05

44:05

➡️ TEXT THE SHOW ⬅️ Welcome to The Knowing Self Knowing Others Podcast, where we explore the depths of self-aware leadership with experts and thought leaders in the field. In this episode, we are joined by Andrew Bryant. Andrew is the founder of Self Leadership International and is known for being the world's leading expert on self leadership. His …

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43 Biohacking: a Scientific Approach to Mindfulness with Reiner Kraft 44:12

8M ago44:12

44:12

➡️ TEXT THE SHOW ⬅️ In this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas welcomes special guest Reiner Kraft, In the past ten years, Reiner embarked on a journey of mindfulness, starting with a focus on awareness. As a stressed tech worker in Silicon Valley, he experienced mental exhaustion and sought relief through mindfulne…

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42 Unveiling the Trauma of Workplace Bullying with Linda Crockett 28:44

8M ago28:44

28:44

➡️ TEXT THE SHOW ⬅️ In this episode, we are joined by Linda Crockett, the founder of the Canadian Institute of Workplace Bullying Resources. Her journey to success was not without challenges. After experiencing workplace bullying, Linda, with her extensive background in social work, found herself confused and very unwell. Determined to understand w…

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41 Decoding Leadership Styles with Robert Jordan 35:25

8M ago35:25

35:25

➡️ TEXT THE SHOW ⬅️ In this episode, host Nia Thomas interviews renowned author and leadership expert, Robert Jordan. They delve into the topic of leadership styles and how self-awareness plays a crucial role in effective leadership. Robert shares insights from his book Right Leader Right Time, on leadership styles, where he interviewed various lea…

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40 Validating Emotions, Setting Boundaries and Cultivating Success with Jamie Milam 42:42

8M ago42:42

42:42

➡️ TEXT THE SHOW ⬅️ Welcome back to another episode of The Knowing Self Knowing Others Podcast! In today's episode, we have the pleasure of hosting Jamie Milam, a passionate advocate for acknowledging and validating emotions, especially for women navigating professional spaces. Jamie shares invaluable insights on the importance of recognizing that …

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39 Shifting Culture and Mindsets with Domenico Pinto 24:46

9M ago24:46

24:46

➡️ TEXT THE SHOW ⬅️ Welcome to another episode of The Knowing Self, Knowing Others podcast! In this episode, our host Nia Thomas sits down with Domenico Pinto, a work futurist and organizational culture transformation expert. Domenico is joining us all the way from the beautiful island of Madeira in Portugal. As the founder and chief shifter of the…

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38 Creating an Ally Mindset with Morag Barrett 35:54

9M ago35:54

35:54

➡️ TEXT THE SHOW ⬅️ Welcome, listeners, to another exciting episode of The Knowing Self Knowing Others Podcast! In today's episode, we have the pleasure of hosting the incredible Morag Barrett. Together, we delve into the crucial conversation surrounding allyship and ally-mindset. We also discuss bullying, exploring its complex nature and the impac…

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37 Self Awareness or Overthinking: Navigating the Fine Line, with Andrew Sewell 24:26

9M ago24:26

24:26

➡️ TEXT THE SHOW ⬅️ Welcome to another episode of The Knowing Self Knowing Others podcast! In today's episode, we are joined by, Andrew Sewell, a leadership coach and the author of "The Overthinker's Guide to Life". Andrew's expertise lies in 'overthinking', a topic that we frequently discuss on this podcast in relation to self-awareness. Today, we…

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36 Unlocking Leadership Potential with Ian Hatton 29:15

9M ago29:15

29:15

➡️ TEXT THE SHOW ⬅️ Welcome back to another episode of The Knowing Self Knowing Others Podcast! In today's episode, we have the pleasure of speaking with the insightful and experienced Ian Hatton. Ian started his career in mainframe computer operations before moving into networking. He quickly rose to a management position and was involved in vario…

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35 Scaling Operations with a People-First Approach, with Amy Zhang 34:45

10M ago34:45

34:45

➡️ TEXT THE SHOW ⬅️ In today's episode of The Knowing Self Knowing Others Podcast, we are joined by Amy Zhang, the founder of Command Shift. Amy shares her journey from targeting startup and tech companies to now focusing on smaller owner-led companies that prioritize employee culture and development. She discusses the importance of taking a people…

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34 A Dynamic Journey of Personal Growth with Steph Tuss 28:52

10M ago28:52

28:52

➡️ TEXT THE SHOW ⬅️ In this episode of The Knowing Self, Knowing Others podcast, host Nia Thomas interviews guest Steph Tuss, CEO of Life Is Now, a global consulting firm. Steph shares her unique journey towards becoming a business and leadership expert. Initially, Steph worked as a public school elementary teacher but soon realised she wanted to m…

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33 Creating a Speak Up Culture with Stephen Shedletzky 53:17

10M ago53:17

53:17

➡️ TEXT THE SHOW ⬅️ In this episode, we welcome Stephen Shedletzky, a trainer and speaker who has worked closely with the renowned Simon Sinek. Shed, as he is affectionately known, shares his journey of how he found himself on the path to writing his own book, 'Speak Up Culture'. Shed delves into the importance of self-awareness and understanding o…

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32 Creating a Culture of Excellence with Kyle McDowell 30:57

10M ago30:57

30:57

➡️ TEXT THE SHOW ⬅️ In today's episode, our host Nia Thomas is in conversation with the insightful and thought-provoking Kyle McDowell. Together, they explore the fascinating topic of self-awareness and its impact on leadership in organisations. From the importance of curiosity and empathy to the challenges faced in larger organisations, Kyle share…

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31 Embracing the Power of Quiet Leadership with Megumi Miki 27:16

10M ago27:16

27:16

➡️ TEXT THE SHOW ⬅️ Are you ready to uncover your hidden leadership potential? Join us as we explore the world of quietly powerful leaders with Megumi Miki, a speaker, consultant, and author on leadership and culture. Megumi introduces us to the concept of quietly powerful leadership, which transcends introversion and includes various leadership st…

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30 The Value of People Management with Alison Reynolds 41:32

11M ago41:32

41:32

➡️ TEXT THE SHOW ⬅️ In today's episode, Nia Thomas is joined by special guest Alison Reynolds to dive into the fascinating world of data-driven decision-making, the importance of self-awareness in leadership, and the complexities of personality profiling tools like Myers Briggs. As they explore these topics, they'll discuss the role of organisation…

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29 From Mid-Management to Senior Leadership with Dan Pontefract 42:00

11M ago42:00

42:00

➡️ TEXT THE SHOW ⬅️ On this episode of The Knowing Self Knowing Others Podcast, our host Nia Thomas is joined by the esteemed guest, Dan Pontefract. Dan is a renowned author and speaker with extensive experience in corporate culture change and leadership development. In their conversation, they delve into important topics such as leadership habits …

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28 Bullying Behaviours and the Role of Self-Awareness with N Eyre and J Wilson 38:27

11M ago38:27

38:27

➡️ TEXT THE SHOW ⬅️ On this episode of The Knowing Self Knowing Others Podcast, we dive into the complex topics of bullying behaviors and harassment in the workplace with guests Nicki Eyre and Jonathan Wilson. Jonathan, shares his personal experience of bullying and gaslighting during his time in the Metropolitan Police. We discuss the differences …

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27 Unlocking Effective Leadership: Self-Awareness, Empathy, and Happiness with Carly Cannings 31:28

12M ago31:28

31:28

➡️ TEXT THE SHOW ⬅️ Have you ever wondered how self-awareness can impact your effectiveness as a leader? Join us for a thought-provoking conversation with happiness consultant, Carly Cannings, as we explore her transformative journey from lawyer to happiness consultant, and how she shifted her mindset to live with rheumatoid arthritis. We dive deep…

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26 Self-Awareness Meets Selflessness: Navigating Leadership with Katrijn van Oudheusden 25:12

12M ago25:12

25:12

➡️ TEXT THE SHOW ⬅️ Are you ready to challenge the traditional leadership mindset and discover a more authentic approach to leading? Join us for an eye-opening conversation with Katrijn van Oudheusden author of Selfless Leadership, as we delve into the world of non-duality and explore how it can transform the way we approach leadership. Catherine s…

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25 Unlocking Extraordinary Potential with Dr. Ketan Kulkarni 34:39

1y ago34:39

34:39

➡️ TEXT THE SHOW ⬅️ What if you could achieve harmony between your mind, body, values, and everyday life, leading to extraordinary things happening in your life? Join me as I chat with Dr. Ketan Kulkarni, an author, entrepreneur, physician, life coach, and finance coach, about the powerful connection between self-awareness and health care. We explo…

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Dr Nia D Thomas Podcasts

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