This week we are going round two with our own mini-quettes. We have a quick chat about the WNBA draft - yeah the girls, and then delve deep into interrupting and then soundtracking the road trips. Let us know if there are any mini-quettes you think we should cover over on IG @dunkingbiscuitspodcastBy dunking biscuits

This week we have an adorable good news story involving the eclipse and their own good news story, both about spending time with friends. Then we mix it up with surprising each other with a quick etiquette of our own. Let us know your thoughts @dunkingbiscuitspodcast InstagramBy dunking biscuits

This week we are celebrating 160 episodes, wowee! So to follow tradition we are just asking each other some questions. Listen in to hear about our biggest scars, best days and Roman Empires. And follow up @dunkingbiscuitspodcast on IG and tell ya best mate about us.By dunking biscuits

With a medical good news story and weekly wins from Emma and Grace (this week) we continue our knowledge on etiquette with going to a nail salon. Are you polite? Are you on time? Should you wash your feet before going? Do you use your phone while you’re there? We discuss it all. As usual share with your circles and follow us on instagram @dunkingbi…

This week we are over-indulging in chocolate and hot-cross buns. But how much is too much at Easter time? We have a look at the consumerist trends of Easter and weigh in with our thoughts. Let us know what you think on IG @dunkingbiscuitspodcast, and enjoy the long weekend!By dunking biscuits

This week we chat sleep and the etiquette of sleep. We hear stories of lots of sleep from Grace and little sleep from Emma. Do you have a sleep schedule? Are you quiet if you’re first up? Plus our good news story of Iris Apfel and weekly wins it’s a simple but enjoyable listen. Share with your circles and follow us on instagram @dunkingbiscuitspodc…

This week we are talking about IWD. We discuss how it can be acknowledged and celebrated in the workplace - and some ways that we deem maybe a little tokenistic. We also go through some stats - because we love stats, that may be a little tough to hear. Here is to acknowledging and celebrating all the wonderful women around you!…

After a little hiatus we are back! Apologies and moving into our topic. Basically we thought we would use some specific questions that you would ask someone you know to reconnect with them. Grace tells us about her trip and Taylor and Emma talks of Australian Open delights and family holidays. Join us and share with your circles. You can also follo…

James & JP checking back in! The duo break out the microphones and catch up on the NBA. They talk pleasant (and not so pleasant) surprises, then James waxes about the Celtics while JP analyzes the Clippers. And it's not a pod if the fellas don't clown the struggling Dubs and Lakers. Don't miss the Dunk Tales 2024 debut!…

This week we are signing off, signing out, and celebrating the end of the year. We have a chat about how to leave work well for the end of the year and how to make it a bit easier coming back after the festive season. Have a lovely holiday everyone, and we will see you early (ish) next year!!By dunking biscuits

This weeks episode is about decluttering. If you are a messy bessy we have tips for you to assist. Decluttering is not cleaning. Yes it’s time to remove all that paperwork from the table. With weekly wins and a touching good news story enjoy while tidying your chosen space. Then follow us on Instagram @dunkingbiscuitspodcast and give us a rating on…

Ah December, you bring so much promise. Warm weather, end of year xmas parties... and a scarily full calendar. This week we are giving some strategies and ideas for getting through the busy month, because we do it every year, so it can't be that hard right?! Good luck getting through everyone, and if you're taking some downtime, remember to like us…

On the tail end of burn out episode we find ourselves discussing the step before; extreme exhaustion. We chat about helpful hints and some unrealistic ideas to assist us in becoming less exhausted. With the weekly wins and whinge and a Santa good news story it’s a very good listen. Share with your circles and follow on Instagram @dunkingbiscuitspod…

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WOWZERS! 150 Episodes! You're welcome. Sit back and listen to us talk about ourselves. We cover topics from true crime and autobiographies, to goal setting and movie watching. If you have anything you would like us to ask each other, let us know through insta @dunkingbiscuitspodcastBy dunking biscuits

She’s a messy one this week. A good news story about a tree, audiobooks get recommended, stories that kinda link and of course our etiquette for the week of honouring events you were invited to first.By dunking biscuits

This week we are talking about burn out - and what it actually is. It has definitely become a buzzword these days and we have a real quick unpack about what it is and how does it compare to every day stressors. Sorry for our absence, been a busy busy few weeks for both of us, but if you like follow us@dunkingbiscuitspodcast and tell our friends abo…

Another week another light topic. Being the person who betrayals someone is hard on the guilty mind but is there anything you can do? We discuss at length our thoughts. With added gastro talk, weekly wins and good news story with episode has it all. Let us know your thoughts @dunkingbiscuitspodcast on Instagram and share with your people…

Howdy Folks, this week we have a big announcement!!! We.... are talking about how we like to make announcements! We have a chat about inner circles and spreading the news, and different ways people like to share the goss'. Speaking of sharing, share us with your inner circle, or outer circle, and have a great week! And follow us on ig @dunkingbiscu…

This week we talk about how to handle not getting an internal promotion. With one of the ladies getting a promotion recently it is obvious that its a tough one. Can you show that you are proud of yourself without hurting other applicants feelings? If the non successful applicant become petty and giving the cold shoulder is there anything you can do…

This week we are chatting about exes and friendship. Is it possible? How is it possible? Are there certain boundaries you should set for yourself? We also have a look at how new partners may feel about this dynamic. While you're listening why don't you share us with a friend! Or follow us @dunkingbiscuitspodcast and thanks!…

The episode starts with a hero pizza shop owner and our weirdly similar weekly wins. Next the ladies talk about how friendships ends and the challenge it can be. Have you experienced this? Have you ended a friendship formally? Have you grieved loosing a friendship? Share with your friends and follow us on Instagram @dunkingbiscuitspodcast…

This week we are talking about one of our favourite topics, Women in Sport! We give a quick rundown of five easy ways you can support from your local level, up to the big guns playing at the World Cup. We chat stats and cool things we have seen on social media this week regarding the FIFA World Cup. So, if you can, get involved and start supporting…

This weeks episode start with a good news story worthy of the name and the ladies weekly wins. Then diving into screen etiquette and what harm it could be causing you and ways you could reduce your screen time. How many screen do you look at? What is your screen time on your phone? Are you embarrassed to say it out loud? What have you tried to redu…

JP & James still doin' it. The fellas give the Nuggets their props, talk a lil off-season winners (a Texas team!) and losers (dammit, Boston), and then dive into Dame and the Blazers' saga. DUNK TALES BYKE!By James Holas & JP

Happy 140th Episode everyone!! This week the episode ends in a zero, which you know what that means, get comfy and get ready to listen to Em and Grace talk about themselves. We cover a range of topics from pizzas, PB's and being proud. If you haven't already, give us a follow on IG @dunkingbiscutspodcast, and tell ones of your mates about us.…

After an incredible good news story and our weekly wins (if you can call them that) we chat about award nights. Discussion about speeches, intoxication and congratulating. Are you going to be gracious or ignorant? Are you going to abuse the open bar or wait until the end of awards? Let us know your thoughts on Instagram @dunkingbisuitspodcast…

This week we are sharing accounts. And two very different types of accounts at that. Firstly we look at social media and how that could work - Grace, personally doesn't think it does, and Em has some different things to look out for. Then we flip to bank accounts - a tricky one dealing with money and all but we think we have some good tips for you.…

This week we talk about the etiquette of 1st birthdays. Who are we really celebrating? What’s the best gift? How do you say thank you for coming/presents/assistance? Do you outsource location or cake? Who do you invite? Do you have a party at all? We answer it all! With our usual weekly wins and good news story this one we are very chatty. Follow a…

Denver holds off the Lakers for a 132-126 win, and the fellas can't waitto talk about it. James and JP pore over some game 1 notes (Jokic = GodMode), and discuss the Lakers' key adjustment, and how that may or may not carry over to game 2. -How can the Lakers win game 2? How can the Nuggets maintain homecourt advantage? Listen to the guys break dow…

This week we are getting fired up, and then calming down. We chat about the comfort of being angry and when it is most likely to happen, and then flip the switch and discuss strategies that work best for us to calm ourselves. Are you one to try and talk it out? Or do you need some space to think and reflect? Also you better believe Grace had T-Swif…

JP & James back on the mic! The fellas couldn;t let the conference finals start without giving their thoughts: they play Word Association with the the Knicks, the Sixers, the Suns, and the Warriors heading home. Then the guys dive into the keys of Heat-Celtics, and Lakers-Nuggets. Outside of the stars, who or what are essential to these series? Don…

When was your last winery tour? Did you plan your day ahead? Did you pace yourself? Did you drink too much? Were you polite to the staff? Did you post on social media every drink you had as your were having them? We discuss some guidelines to follow and obviously tell some of our own stories for you to learn from. With our weekly wins and an incred…

This week we are acknowledging days of remembrance, and how to do so in the best way possible. We have a look from the social media side of things, what language people use nowadays, and then have a chat about medals, and who should and can be wearing them. We also have a good news story this week, with a message about the environment, and some cra…

This week we are discussing touchy topics around the dinner table and how to best dissolve conflict that may arise. Do you just leave the conversation? Do you try and steer it elsewhere? Do you get too involved? How can you apologise? We give you a guide (which Emma should follow too) and hope this helps with your next tough conversation…