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Growth Guide

Bryan D'Alessandro

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If you strive to live your best life you're in the right place. Your host, Bryan D'Alessandro questions everything in the name of growth. In an endless pursuit to connect with teachers and teachings from all walks of life, none more important than another. In this way, we honor them and put these learnings into practice. Get ready for deep conversations with astronauts, designers, entrepreneurs, yogis, healers, doctors, futurists, artists and so much more. The goal is to pull back the curtai ...
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My guest today is Jim Gale, the founder of Food Forest Abundance. Jim has a simple belief, if we Control our food, we control our freedom. And the way to do so is simple too. Fun fact, do you know what the largest and most destructive monoculture crop is? It’s grass. And there is a wild history around how we were duped into believing that it was a …
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George H Lewis back on the show to share about the upcoming total solar eclipse in Aries sweeping across the United States on April 8th. It's effects will be felt before and after the event and it will set the tone for the year ahead. Eclipses happen in an 18 year cycle and bring the same energetic story with them. This event happens on the new moo…
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My guest today is Steven Haynes, founder of Fjord, a Norweigen-inspired cold water therapy company. Based out of Austin, They sell premium cold plunges to bring cold water immersion to high-performers and busy professionals looking for a physical and mental edge. By now just about everyone has heard about the cold plunge trend, from the likes of Wi…
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Today, we're embarking on a journey into the heart of our fears and discovering the paths that lead us out of the shadows. My guest is Gareth Higgins, a writer from Belfast, who grew up during the northern Ireland Troubles. Gareth is a masterful storyteller, a peace activist, and a guide who walks us through the landscape of our fears, not by bypas…
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My guest today is Dylan Scott, AKA The Hybrid Raccoon. Dylan is the 2024 HYROX US Champion. If you haven’t heard of Hyrox no sweat, I only did about 3months ago. This fast growing fitness racing sport combines running and functional movement exercises. Here’s a quick overview of the format of a Hyrox race: 1k Run -> 1,000 meter ski erg -> 1k Run ->…
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On this episode speak with Matt Mcgregor-Mento who just completed his first 100k ultra marathon- and he did it in barefoot sandals at that. If you’re at all like me, this feat sounds inconceivable. The thing is, it was for Matt too. At the age of 52 he’d never ran a distance even close to this before. While I will say from knowing Matt that he has …
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My guest today is a visionary leader, a champion of freedom, and a conscious living advocate - David Comfort. David is the founder of Rise, a conscious living community nestled in 800 acres of the lush landscapes of Costa Rica. Rise serves as a beacon of hope in upside down times. This family-focused residential community is consciously building an…
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Today, we're diving into the world of visionary leadership with a remarkable guest, Ari Weinzweig. Ari isn't your typical restaurateur. He's the driving force behind Zingerman's Delicatessen, where he serves up mouthwatering dishes and a unique philosophy. This goes far beyond food; it's about vision, community, values, and outstanding business. So…
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My guest today is Marine Selenee, the author of the book, “Connected Fates, Separate Destinies: Using Family Constellations Therapy to Recover from Inherited Stories and Trauma”. For anyone who isn’t familiar with Family Constellations therapy, this modality is mind-blowing. Before I intro Marine, Here’s some backstory, there was a German Psychothe…
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Lizz Bierman, a gifted activator, a dear friend, and as I see it, a modern-day witch. Lizz does ancestral work which she fittingly refers to as remembrance. This work activates deep purpose in her clients. The alignment she restores allows for witnessing life from a more grounded, secure and centered space. Lizz is a lifetime learner devoted to cur…
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Join us for an insightful and thought-provoking conversation with Griff Green, the Founder of Giveth and a leading expert in the world of digital currency. In this episode of the Growth Guide podcast, Griff shares his journey and vision for building a world where people who produce value for society are rewarded fairly for the value they create. We…
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My guest today is Dr. Paul Canali. Dr. Canali has been involved in trauma and stress research for over 30 years. During that time, he has researched, developed, and practiced some of the most reproducible and effective forms of trauma therapy. When it comes to trauma- we often think it only refers to huge tragic events like experiencing physical vi…
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In this episode, we discuss mental health in the classroom. Our students are experiencing an epidemic, suffering from anxiety, panic attacks, depression, body image disorders, and ADHD. We are losing our kids, and they are losing their imagination, creativity, and connection to their individuality, their peers, and the natural world. We are more ob…
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Join me with the bitingly funny Steve Faktor. Steve brings a sharp and witty perspective to the field of innovation. Steve does things. He’s a sought-after key-note speaker given the stage by the likes of CFO Magazine, NYU, and Harvard. He’s the author of Econovation, and as Managing Director of IdeaFaktory, he consultants w/ companies like America…
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Episode 1015 This week’s episode is a bittersweet one, as your favorite podcast producer (that’s me!) tells his story before saying goodbye. Dialing in from the snowy slopes of France, Ben Clemens interviews me, Dylan Higgins, for the latest edition of FanGraphs Backstories. Ben and I talk about the gateway drug that was Moneyball, how I hopped fro…
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Episode 1014 On this week’s show, we discuss the new rules on display in spring training before reacting to Manny Machado’s new extension. Jay Jaffe is joined by Dan Szymborski as they welcome back baseball, now with a pitch clock and bigger bases. The pair discuss the effects of these changes, such as the clock’s impact on relievers vs. starters, …
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Today’s guest is George H. Lewis whose life has unfolded in a very enchanted way, as if off the pages of an old novel. George is a true polymath- a professional artist, speaker, astrologer, healer, that seems to herald from a different era. He’s a romantic and a modern-day mystic. We discuss how Italy awoke his wanderlust and took him as an artist …
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Episode 1013 It’s Prospect Week at FanGraphs, so our scouting department shares how the prospect list sausage is made before we hear from a fellow ranker who is now on the team side. To start things off, lead prospect analyst Eric Longenhagen is joined by contributor Tess Taruskin to celebrate making it through Prospect Week and to shine a light on…
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Episode 1012 On this edition of the pod, we talk to a player/analyst in the Cardinals system before hearing the story of how our RosterResource guru got here. At the top of the show, David Laurila welcomes Ryan Loutus, a 24-year-old right-hander who went undrafted out of a D-III school and now finds himself in the Cardinals’ big league camp. Loutos…
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Episode 1011 This week, we sit down with one of the bright baseball minds in Baltimore before getting our lead prospect analyst’s backstory. At the top of the show, David Laurila welcomes Sig Mejdal, vice president and assistant general manager of the Baltimore Orioles. Mejdal tells us about breaking into baseball with the Cardinals, and what his d…
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Episode 1010 On this week’s show, we consider the career of a potential Hall of Famer before getting to know one of our writers better. With Joe Mauer destined for the Minnesota Twins Hall of Fame and set to arrive on the Cooperstown ballot for the first time this year as well, Jay Jaffe felt it appropriate to chat with Dan Hayes of The Athletic ab…
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In this episode, I sit with creative powerhouse Justin Bolognino. JB’s ground-breaking work is threaded by technology, real-time design, and evolutionary immersive experiences focused on revealing hidden human connections. Sometimes known as the “Synchronicity Architect" JB is the founder and CEO of META, an immersive experience studio that special…
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Episode 1009 This week, we reflect on the recent Hall of Fame election results before catching up with a top Pirates prospect. First up, Jay Jaffe welcomes Ryan Thibodaux, who leads the team at the Hall of Fame Ballot Tracker, to discuss Scott Rolen’s enshrinement and the wild day leading up to it. Ryan has worked on the Tracker for a decade now, b…
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Episode 1008 In this episode, we get insight from a professional run-creator before turning the tables on our favorite interviewer. In the first half, David Laurila welcomes Donnie Ecker, bench coach and offensive coordinator for the Texas Rangers, to the program. Ecker, who David also interviewed last year, shares what it’s like to work with manag…
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Episode 1007 This week on the pod, we pair a veteran reliever with a young star before interviewing one of our own fresh faces. To start things off, David Laurila welcomes Spencer Strider and Andrew Miller back to the show. Strider and Miller had not officially met before, but they quickly hit it off, discussing growing up as fans of each others’ c…
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Episode 1006 In the first show of 2023, we welcome back a beat writer friend to talk Cardinals before introducing a new series on the podcast. At the top of the program, David Laurila is joined by Derrick Goold of the St. Louis Post-Dispatch (and The Best Podcast in Baseball), who last appeared on episode 903. The duo discuss whether Nolan Arenado …
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Episode 1005 This episode, we welcome back another old friend who is casting their first Hall of Fame ballot, then talk about the most surprising free agent move in recent memory. We begin with Jay Jaffe and David Laurila continuing their new annual tradition of discussing their Hall of Fame ballots on the podcast, and […]…
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Episode 1004 This week, we talk to the man in charge of an on-the-rise franchise before discussing the international market and a puzzling trade. At the top of the show, David Laurila welcomes Jerry Dipoto, president of baseball operations for the Seattle Mariners. We hear his thoughts on the wild spending going on around the […]…
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Episode 1003 After a big week in baseball, we bring you two face-to-face conversations from the San Diego Winter Meetings before a chat about outfield defense. First up, David Laurila sits down with Fernando Perez, former major league outfielder and analyst and current coach for the San Francisco Giants. We hear what Fernando was doing […]…
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Episode 1002 This week on the show, we welcome a long-time major leaguer to chat about the World Cup before going over some recent moves and looking ahead to the Winter Meetings. At the top of the show, David Laurila welcomes Brad Miller, a 10-year major league veteran and a big soccer fan. The pair […]…
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Episode 1001 Hot Stove season is upon us and we are ready to start picking apart transactions, but not before we talk about the Kansas City Royals. To kick things off, David Laurila welcomes Joel Goldberg, broadcaster and reporter for the Royals. David didn’t put Bobby Witt Jr. on his AL Rookie of the Year […]…
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Episode 1000 That’s right, we have reached our four-digit milestone. Look back through the years with us before we look to the future (or at least this upcoming offseason). It would be impossible to fully encapsulate all 1,000 episodes of FanGraphs Audio, but this producer put together 22 minutes of great memories. Going all the […]…
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Episode 999 This week on the pod, the most Philadelphia pairing we have on staff comes together to break down the World Series so far. Michael Baumann is fresh off covering Games 3 and 4 of the World Series in person, and he welcomes lead prospect analyst and old Crashburn Alley pal Eric Longenhagen to […]…
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