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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Welcome to SATIATE: The Food and Freedom Forum. I am the founder of Boulder Nutrition where I specialize in nutritional therapy, food psychology, self-care, awareness, and embodying the best version of ourselves. Welcome to SATIATE.
 
The story begins when Pollyanna arrives in Beldingsville to live with her Aunt Polly, a strict and dutiful middle aged woman. Pollyanna immediately begins to brighten up everyone's life by the "Glad Game." Trying to find something to be glad about in every situation, Pollyanna is happy, joyful, lively, and soon transforms the whole town. One day something so terrible happens, even Pollyanna doesn't know how to be glad about it. (Summary by Abigail Rasmussen) Cast: Pollyanna: Lydia RasmussenM ...
 
A charming collection of 14 short American history plays for the very young - ranging from Christopher Columbus to George Washington to Susan B Anthony. (Summary by Maria Therese)Cast:Narrator; First Maid of Honor; Second Woman: AvailleNarrator; Queen Isabella; Pocohantus: CaprishaPageColumbus; First Merchant; Blount; Squanto; Robert E. Lee: Tom CausbyWise Man; Captain Newport; King; Court; People; Richard Henry Lee; Californians; Auctioneer; Union Soldier: Libby GohnLuis; John Smith; Willia ...
 
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
 
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show series
 
In today's brand new solo episode, I share with you the five things I have affirmed with my CGM (continuous glucose monitor) and five things you can do and why. If you have struggled with what to eat, weight gain, low energy, disordered eating, a sluggish metabolism, trouble sleeping, brain fog, migraines, inflammation, hormonal imbalance, diabetes…
 
"Create a life you love" can seem so cliche but at the same time, why are we all not taking this more seriously? Why is ANYONE going to a job they hate or suffering through the week to get to the weekend when we ALL have other options? Making big changes can be scary as hell, but today we're making it a little easier with our incredible guest, Kell…
 
You guys have sent in so many great topics and questions! Today we're talking about facing summer temptations, fear of failure, if having a plan is essential and navigating low moments. Join us for The Dagny Foundation 5K walk from your own home by registering at thedagnyfoundation.org If you want to grab yourself some Edge, here's the link! https:…
 
Join me in hearing today's special guest, Sadie Radinsky, share both her inspiring story and how her healing recipes and wellness have turned into an inspiring movement nationwide. Sadie is a writer, recipe creator, and freshman at UC Berkeley. Through healing her chronic digestive pain and nausea at age 12, she has touched the lives of girls and w…
 
We are delighted to bring you a conversation between Matt, Tim, and Professor of Anthropology and Director of the Graduate Institute for Design, Ethnography, and Social Thought at The New School, Hugh Raffles. Raffles is the author of three books. The first of which, In Amazonia: A Natural History, is an ethnography about how rivers and humans co-c…
 
It's our first Q&A since having baby Roman and we're diving into all the things! We play a fun game of "would you rather" at the start and then dive right into your questions around the 'health at every size' movement, navigating hard seasons, moody spouses and lots more! In today's episode we also talked about our upcoming 5K event for The Dagny F…
 
Lisa Fierer is a dynamic speaker, an accredited “Master” yoga teacher, author and a Forgiveness Educator. Lisa trains people and companies to cultivate the #1 skill needed to reduce stress and increase productivity: Forgiveness. Today she shares her personal story and journey to forgiveness: A twelve year old Lisa called out of class to the princip…
 
Today you're going to hear a mini coaching session between me and a listener who said she just can't stay consistent. She knows all the things to do but just isn't doing them for more than 3 weeks at a time. If you struggle with feeling like you're in a pattern of two steps forward and three steps back, or engaging and disengaging, you're going to …
 
Today I'm sharing my thoughts about and approach to postpartum weight loss and how I'm tackling everything from mindset to movement. To get the details of today's episode or links to anything discussed, visit: https://primalpotential.com/postpartum-weight-loss/ To join me in the 12 Weeks to Transformation (rookie group) beginning June 1, visit prim…
 
No lie: I definitely don't feel as good in my body as I want to. After two back-to-back pregnancies and c-sections, plus a hefty dose of grief and a side of global pandemic and quarantine, I'm feeling it. Today I'm sharing what I'm going to DO about it (starting now) and inviting you to join me! To learn more or get started, go to primalpotential.c…
 
Today we're doing something we've NEVER done in over 900 episodes of the podcast! I'm not going to spoil it in the description, but it's related to going to the next level of your health, marriage, finances, business or all of the above! Don't miss it! To learn more about the 12 Weeks to Transformation or kick off yours, go to primalpotential.com/r…
 
Joining me on SATIATE today is Elizabeth Benton, author of Chasing Cupcakes and founder of Primal Potential. In our dynamic conversation today we explore Elizabeth's journey in healing her lifelong food and body image challenges as well as repairing her exorbitant debt –– what they have in common and what she learned in the process.…
 
I cannot wait for you to hear today's conversation about breaking the trap of the theoretical ideal. The truth is, most of our day's don't go perfectly according to plan. Some of them are hardly recognizable compared to the plan we had in mind. Fortunately, that's not a problem! The problem comes in when we're so attached to the theoretical ideal t…
 
Too many people feel "stuck" only because they're believing in their past more than they believe in their potential. They're limiting themselves to the predictable instead of opening themselves to the possible. With today's episode, you'll be empowered to change that! To learn about the 12 Weeks to Transformation or get started with yours, visit pr…
 
This episode brings together historians and anthropologists to explore questions that are anthropological in scale: race, racism, whiteness, white supremacy, and white nationalist movements in North America and Europe. Kathleen Belew is an Assistant Professor of History at the University of Chicago, whose book, Bring the War Home, explores the rece…
 
Today we are answering your questions and you've got some great ones today! We're talking binge eating, making big changes, what to do when your goal feels impossible or out of reach and so much more! Plus, of course, giveaways! Mentioned in Today's Episode: Edge - it's now shipping!! My webinar & QA about Edge 12 Weeks to Transformation Change Mak…
 
Something you should know about me: I am a recovering busy body. I have spent the majority of my life rushing, pushing myself, focusing on my productivity and feeling the pull of the ever present hamster wheel.I could blame it on my many years of competitive sports, single parenting or entrepreneurship, but according to my mother, I came out of the…
 
Think you have a mental block around weight loss, exercise, getting out of debt, building wealth or absolutely anything else? Today you're going to hear a candid conversation between me and a listener who was convinced she had a mental block, but after a few major breakthroughs, it turned out to be a false wall. This is such good stuff!…
 
We're answering your questions today and diving into the importance of being accountable to yourself, HIIT, hunger, cravings, drama and more! We even tackle a handful of questions about my pregnancy and upcoming birth! Mentioned in Today's Episode: The Change Makers Productivity & Fulfillment Journal Buying Edge My webinar all about Edge 12 Weeks t…
 
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