Best Emily Ciosek Podcasts (2024)

1
Ep. 86: Happiness Vs. Peace, Winning The Game Of Life, Common Truths In Religion, Human Design 25:49

26d ago25:49

25:49

This episode is a personal voice note that I sent to my good friend Ida (@thechillingtherapist on Insta) about Peace vs. Happiness and if lack of peace is an indication that you're on the "wrong" track. In this episode we discuss: if peace is an internal or external experience, is Happiness a realistic long term goal, do all challenges in life have…

1
Ep. 85: Inner Child & Procrastination: A Healing Strategy 20:57

3M ago20:57

20:57

In this episode I talk about how I treat procrastination (spoiler: 98% of the time I just accept it and trust it, but I have specific guidelines for how to suss out that 2% of the time where I need go against my tendency to procrastinate). I also tell you about my approach to inner child healing (what it is and how to do a session of inner child he…

1
Ep. 84: Early Life Trauma Healing with Theresa Piela: Connecting Mindset to Physical Health, Emotional Eating, Weight and Trauma, Chronic Illness, Mystery Illness, EFT Tapping 1:17:38

3M ago1:17:38

1:17:38

Theresa Piela joins us on our 84th episode to talk about the connection between mindset, physical health, and early life trauma. Theresa is an EFT Practitioner who specializes in Early Life Trauma and Chronic Illness. She was bed-ridden at one point because of severe food intolerances and health issues, and now has worked her way up to food freedom…

1
Ep. 83: Healing The Nervous System with Mattalynn Odgen 1:25:03

4M ago1:25:03

1:25:03

Mattalynn Ogden joins us on this episode to update us on her healing journey and explains why she's focusing less on diet and more on the nervous system. Mattalynn is currently practicing DRNS (dynamic neural retraining system) to heal trauma & her nervous system. She learned that the nervous system governs all physical body functions including the…

1
I Can Eat Whatever I Want And No More Chronic Yeast Infections! How I Got Here 44:17

4M ago44:17

44:17

After so many years I've finally created my perfect diet, which is really not a diet at all. I can now eat whatever I want without negative impact to my health, and no longer experience chronic yeast infections. I tell you how I got to this place and what strategies I used along the way.In this episode I discuss: Candida overgrowth, vaginal yeast i…

1
Alpha Males & Insecurity: Is Jealousy Healthy, What Are Signs Of An Unhappy Girlfriend, Are Men More Likely To Cheat, Should You Worry About Body Count, Traditional Gender Roles 1:51:12

9M ago1:51:12

1:51:12

Nick comes back on another episode to discuss: why a girlfriend wanting to go to the club is a red flag, why men don’t want their women to dress sexy in public, did men have a tendency to cheat, how to tell if you’re a placeholder boyfriend, do men keep placeholder girlfriends, what percentage of men are equipped to lead a woman or family or househ…

1
Trust Yourself With Brynn Powers: Homeschooling, Detox and Die Off, How To Follow Intuition, Traditional Gender Roles, Chronic Illness, How To Know When A Diet Isn't Working For You, Stay At Home Mom 1:48:57

10M ago1:48:57

1:48:57

Brynn and I talk about: Trying the vegan diet, carnivore diet, the GAPS diet, how to listen to your intuition, what signs to follow to know if a diet is working for you or not, gaslighting in the diet world, what intuitive eating is, if a diet is causing detox or not, detox and die-off, how mindset relates to diet, food sensitivity, and food reacti…

1
A Primal Farm With Adam Ambrus: Healthfully Farm, No Salt Sourdough Bread, 100% Grassfed Milk, How To Get Your Animals To Trust You, Building A Farm From Scratch, Raw Milk as Fertilizer, WAPF 1:49:10

10M ago1:49:10

1:49:10

I interview Adam Ambrus, owner and manager of Healthfully Farm located in western New York, which is based around sustainable/Primal farming principles and serve the Primal community with the best quality foods on the planet. Adam and I talk about: what primal farming practices are, how Adam got to the place where he could buy land and start a farm…

1
Ep.78 - Raw Primal Family of 5: Homesteading, Breast Implant Illness, Raw Desserts, Healthy Playtime, Homeschooling, Weston A. Price, Raw Meat, Flexibility in Parenting, A Journey To Healing 2:10:11

11M ago2:10:11

2:10:11

Kristen, Christopher, Kelty (8yo) , Coen (7yo), & Coast (5yo) join me this week to talk about transitioning to the primal diet as a family! Kristen shares her experience with Breast Implant Illness and how that was a gateway into the health and diet world for her as well as a reason for starting their family homestead. We talk about how her husband…

1
Attracting The People Who Believe In You With Alexandra Stephens: Starting An Interior Design Business While Juggling A Marriage And Motherhood, Keeping A Strong Mindset About Belief In Yourself 46:34

12M ago46:34

46:34

In this in-person episode, Alex and Em talk about: How Alex went from packaging design to being a stay at home mom to adding on her interior design business, Alex’s family ties to artistry and furniture and fashion, Emily’s future traveling podcast, how Alex built a business out of her passion for interior design, how she started a brick and mortar…

1
Ep.74: Captain Peter Frank & River: Canoeing & Unicycling Expeditions Around The U.S., Diet Dogma, Manifestation, Following Your Intuition, The Karmic System, Trusting Yourself 1:41:39

1y ago1:41:39

1:41:39

Captain Peter Frank & his cat River have been canoeing the 10,000 islands of Florida and are now headed up the east coast. Peter & Em discuss in this episode: riding a unicycle across the u.s. to raise money for the beacon house, traumatic brain injury and how that changed his perspective on life, learning how to walk again, Ed Pratt unicycling acr…

1
Ep.73 - EMDR & Somatic Therapy with Aileen Batista Bohn: Being Mormon, Meat in the Dominican Republic, Solution Focused Coaching, Allowing Yourself To Pause In Order To Heal 1:37:24

1y ago1:37:24

1:37:24

Aileen Batista Bohn, a multilingual coaching psychotherapist, joins me on this episode to discuss: how she transitioned from working for the UN and being a fitness instructor to now being a licensed therapist, being multilingual, being in therapy for 25-30 years straight, getting divorced, where coaching and therapy intersect, being Mormon and livi…

1
Ep.72 - Controversial Stuff With Joey Schwartz: Becoming More Confident & Trusting Yourself, Are Looks The Only Thing That Matters In Dating, Are Humans Naturally Monogamous, Raw Primal Diet, Feminism 1:36:42

1y ago1:36:42

1:36:42

Joey Schwartz (@CarnivoreCamaraderie on YouTube) joins me on this episode and we talk about: What the primal diet looks like for Joey, how mindset plays into health, how if we feel good about the food we eat we have less food sensitivity, the connection between mental and physical health, what led Joey to trusting himself and what factors played in…

1
Ep.71 - We Want To Live With Zara Milan: Managing The Symptoms Instead Of Curing The Root Cause Of Health Issues, Making Detox Symptoms Easier, Recipes For The Raw Primal Diet, Connecting With Family 1:48:54

1y ago1:48:54

1:48:54

On this episode Zara and I talk about: westen medicine, repeat patients in the pharmaceutical world, the complications with chemo & radiation, managing the symptoms instead of curing the root cause of health issues & disease, detox symptoms, why uncomfortable symptoms can sometimes mean healing, why Zara doesn’t like to eat outside the primal diet,…

1
Ep. 70 - Jay Morgan: Dispelling Divisiveness, Transitioning From Female To Male, Finding True Authenticity, Transformational Coaching, The Self-development Journey, Your Somatic Being 1:37:43

1y ago1:37:43

1:37:43

Talking with Jay Morgan, Queer life coach & somatic practitioner, about: why sarcasm can come from an imbalanced place, the joy in complimenting others, what it was like to transition from female to male, having top surgery and how that’s different than bottom surgery, how testosterone therapy was like going through puberty again, being in the self…

1
Ep.67: Finding Childhood Again With Boban Simic: What Does Being A Narcissist Actually Mean, MMA Fighting, Is Movement & Time Real, Transhumanism, Primal Living, Are We God Or Is God Outside Of Us? 1:41:18

1y ago1:41:18

1:41:18

Boban Simic joins me on this episode to discuss: if monkeys avoid eating fiber, digging for clams in the dirt and making ceviche in Costa Rica, raw meat diet, raw primal living, oysters, not eating salt, how Boban was an MMA Fighter and why he stopped, how everything is spiritual (even the material world), physics & energy, detachment, the key to h…

1
Ep.66: The Energy Of Resilience with Dime & Regal: Business Mindset, Eternity Bracelets, How To Not Quit, Custom Wedding Bands, Creating Success As An Entrepreneur, Keep Going, Abundance Mindset 1:35:41

1y ago1:35:41

1:35:41

On this inspiring episode interview the owners of my favorite jewelry store, Dime & Regal. Courtney Jones & Samantha McIntosh talk with me about: finding solutions during hardship, how they bounced back after their storefront was damaged in a fire, business mindset, their business solutions during the pandemic, how their business grew during the pa…

1
Ep.64: A Food Forest With Logan Cowan: Permaculture, Forest Raised Pigs, Self Sustaining Regenerative Cycles, Silvopasture, How To Build Back The Soil, Sustainable Farming, Composting, No-Till Farming 2:25:37

1y ago2:25:37

2:25:37

Logan Cowan is a permaculture food forest rancher & advocate for self sustaining regenerative cycles. He's 18, and lives in upstate South Carolina with his partner Jolie who joins us and the end of this episode! Logan & Jolie have built a permaculture silvopasture foodforest with homegrown Pawpaws, figs, persimmons, heirloom, apples, and other exot…

1
Ep. 63: EFT Tapping for Physical Health: Theresa Piela: Food Freedom, Healing Through Brain Rewiring, How To Relate To Loved Ones, Changing Your Mindset, Staying Present, The Nervous System Vs Food 1:44:00

1+ y ago1:44:00

1:44:00

Today's guest is Theresa Piela and we have a cutting-edge conversation about how Theresa built her self up from crippling health, how she used EFT (emotional freedom technique) Tapping to physically heal and gain Physical Health, Food Freedom, Healing Through Brain Rewiring, The Subconscious Mind, Changing Your Mindset, Staying Present In The Journ…

1
Ep. 62: The Tarzan Movement with Victor Manuel: Climbing Trees, Connecting with Primal Senses, Community, Unmet Childhood Needs, Is Time Real, Consciousness, Awareness, Spirituality, Staying Present 2:03:54

1+ y ago2:03:54

2:03:54

This episode we're talking with Victor Manuel, the creator of The Tarzan Movement. Victor is a Tarzan Coach, who teaches his community members how to climb trees, crawl like primates, imitate gorillas and chimps in order to connect with a primal sense and intuition. Victor and I talk in this episode about: climbing trees, connecting with primal sen…

1
Ep. 61: Open-minded Primal with Hero Shehu: Nomadic Life In Northern California, The Hero's Journey, Eating Raw Brain, Traditional Food in Kosovo and Eastern Europe, Psilocybin & DMT, Olive Oil 1:29:52

1+ y ago1:29:52

1:29:52

In this episode we are taking with Hero Shehu about his fascinating life experiences: traveling around nomadically on farms in northern california, what true open mindedness means to him, how his sufi muslim faith has shaped his mindset towards life, his version of the primal lifestyle, did ancient Europeans really cook with olive oil, how food is …

1
Ep.58: Possibility & Hope: Kaycee Joy: Healing Trauma, Change Harmful Patterns, Queer Support, Community, Happiness is Real, How to Love Life, Find & Live Out Your Purpose, Breathwork, Bioenergetics. 1:41:09

1+ y ago1:41:09

1:41:09

Kaycee Joy The Queer Priestess. Kaycee Joy is a queer woman, wife, mom, healer, entrepreneur, and someone deeply devoted to helping the queer community heal. Not because they’re broken but because they’ve endured suffering due to a broken system. In this episode Kaycee and I talk about how being open to possibility & hope changed her life and got h…

1
Ep.56: Healing Without Thinking: Micah McLaughlin of The Vitalist Institute: Breathwork, Somatic Healing, Primal Instincts, Community, Altered States, Emotions 1:20:21

1+ y ago1:20:21

1:20:21

Micah is a Somatic Practitioner, Breathworker and a traditional Naturopath who has dedicated the last 20 years of his life to his own healing and transformation as well as the community he serves in Grand Rapids, Michigan. Micah is a co-founder of The Vitalist Institute as well as a co-founder of The Vitalist School of Psychospiritual Transformatio…

1
Ep #55: Curing Cancer With Cannabis: Joe Faunce - How CBD, CBG, CBH, CBN, and Cannabis Terpenes Kill Cancer Cells, How Weed Can Heal The Body, Cannabis For Longer, More Intense Orgasms, Better Sex 1:49:08

1+ y ago1:49:08

1:49:08

Joe Faunce joins us on this episode to talk about how Cannabis can cure cancer. This is research that he has been doing with his own clients, and it's looking like he will soon be working with the NIH to get some more official research in the books on the positive effects of cannabis on cancer. The first time in the history of western medicine that…

1
Best Day Ever With Jen Mckelvie: How to be genuinely happy in your life, Why comparing yourself to other people isn't your business, Let go of a belief on command, Change your mindset | #54 1:26:45

2y ago1:26:45

1:26:45

Today’s guest is Mindset Mentor Jen Mckelvie. Jen is a mindset mentor here to help you dive into the thoughts you think - so you can think differently, resulting in a life that lights you up. It is her belief that when we teach ourselves to pause, question, adjust and act, we make all the difference in what our life looks like. She practices a form…

1
Spiritual Cooking with Divya Alter: Organizing Your Kitchen, Being A Monk, Food In The Ashram, What Is Ayurveda, 3 Doshas, Seasonal Cooking, Cooking To Balance Your Body, How To Enjoy Cooking | #053 1:22:55

2y ago1:22:55

1:22:55

Divya Alter is an Ayurvedic chef, educator author and founder of the food brand Divya's. She owns a popular restaurant in NYC called Divya's Kitchen and was a former monk! In this episode, Divya tells us what her relationship is to Ayurveda, what it was like to live in india and receive healthcare there, what it was like to live in an Ashram as a m…

1
Why Argue Against Healing - Mattalynn Ogden: Reversing Fibromyalgia and Severe IBS, What Is The GAPS Diet, GAPS Introduction Stages, Die Off Symptoms, Healing Crisis, Meat Stock & Bone Broth | #52 2:10:14

2y ago2:10:14

2:10:14

》Have you heard of the GAPS diet? 》Do you know how GAPS is structured? 》Did you know that reversing fibromyalgia and IBS is possible? 》Do you know what die off or a healing crisis is? Mattalynn Ogden is a future GAPS coach and the owner and operator of Homesteading Heartland, a blog and tallow skincare shop. Mattalynn reversed fibromyalgia and seve…

1
The Past Is Never Dead - Bryan Nixon: Self Integration, The Unconscious, Childhood Patterns As Adults, Shadow, Triggers, The Relationship Between Therapist And Client, Relational Psychology | Ep.51 1:22:24

2y ago1:22:24

1:22:24

》Do you know what self-integration means? 》Have you ever thought about why you have the pet peeves that you do? 》Do you know your why in the world? 》Have you ever had a negative experience with talk therapy? Bryan Nixon is a psychotherapist and the founder of Mindful Counseling GR. He is the host of the Why in the World Podcast which focuses on Rel…

1
Sustainable Gardening With Megan Gilger: Which Gardening Practices To Us And Which To Avoid, Companion Planting, Regenerating Soil Health, CSA Community Sustained Agriculture, Composing | #050 1:19:26

2y ago1:19:26

1:19:26

》Are you a gardener? 》Do you want to be a gardener? 》Are you interested in sourcing food locally and seasonally? 》Are you curious about how nature's cycles tie into soil health, the seasons, our bodies, and spirituality? Megan Gilger joins me on the 50th Episode of Root Awakening: A Health Podcast. Megan is a teacher, business owner, and 3rd Genera…

1
God Always Finishes What He Started: Cassie Winters Of Cass & Jean Flower Co: Following Your Purpose In Life, Finding Yourself, Building A Business, Getting Honest, Getting To Know God | Ep#049 1:20:40

2y ago1:20:40

1:20:40

》Do you like your current job? 》If you could choose exactly how you'd want to make a living, what would you be doing? 》What do you think your life's path is in life? Do you know your next step to get closer to your purpose? 》Do you feel connected with a higher power right now? Cassie Winters, floral designer, owner and operator of Cass and Jean Flo…

1
Raw Meat with Wes Rowe of The Natural Human Diet: Why Eating Raw Meat Can Help Health, Intuitive Eating, Avoiding Diet Divisiveness, Light and Dark In Spirituality, Simple Living, Gnosticism |#48 1:19:07

2y ago1:19:07

1:19:07

》Have you ever eaten raw meat? 》Would you ever try it? 》Do you know what Gnosticism is? 》Do you think that humans are truly meant to live much more simplistically than we do? Wes Rowe from the natural human diet on Instagram and youtube eats a lot of raw meat - raw chicken, raw turkey, raw eyeballs, raw butter, raw organ meats. I interview him on t…

1
Holistic Remedies with Megan Lendman of The Remedy House: Sound Healing, Yoni Steaming, The Philosophy of Reiki, Stagnation & Disease, Work Rest & Play Balance, Tracking Monthly Cycle, Holistic | #047 1:23:32

2y ago1:23:32

1:23:32

》Are you curious about how reiki healing actually works? 》Have you heard of yoni steaming before? 》Have you ever experienced sound healing? 》Are you curious if any of these practices are actually helpful? Megan Lendman is the Co-Owner and Creatrix of The Remedy House. The Remedy House is a wellness center on the northeast side of Grand Rapids, Mich…

1
Food, Addiction, & Emotional Safety With Danea Mather: How Food And Spiritually Connect, Addiction And Partnership, The Difference Between A Trauma Bond & Real Love, Feeling Emotionally Safe | Ep #046 1:41:38

2+ y ago1:41:38

1:41:38

In today's episode of Root Awakening™: A Health Podcast, we are talking food, addiction, & emotional safety with Danea Mather, a yoga teacher at Kula Yoga Studio in Grand Rapids Michigan. 》Do you think food and spirituality are interconnected? 》Have you ever been manipulated into eating a specific diet? 》Do you think it’s possible to have a healthy…

1
Cryptocurrency 101 With Daniel Ruettiger: Favorite Crypto Coins Big And Small, How Crypto Coins Relate Together, What Blockchain Is, Ways To Store Cryptocurrency Safely, What Cryptocurrency is | #045 1:21:50

2+ y ago1:21:50

1:21:50

In today's episode of Root Awakening™: A Health Podcast, we are talking cruprocurrency with Daniel Ruettiger, CPA & crypto enthusiast. 》Are you interested in Cryptocurrency? 》Are you skeptical of it? 》Does buying cryptocurrency sound like one big scam? 》Are you Curious about how different types of crypto coins relate to each other, and what their f…

1
Adapting Workouts To Mental Health With Priscilla Willett: Mental Health Awareness, Fitness, Working Out, Coaching, Confidence, Personalized Exercise, Alternative Workouts, Vulnerability | #043 1:45:02

2+ y ago1:45:02

1:45:02

Have you found it hard to keep up with your exercise regimen? Do you sometimes find it hard to decide whether or not to go with the push through it mentality? Do you have phases where you can't seem to bring yourself to work out? Are you ever on the fence if it will be harmful to work out with an injury? In today's episode on Root Awakening: Health…

1
Erotic Blueprints and Somatic Sexology with Julianne Vaccaro: What Is Somatic Sexology, Types Of Erotic Blueprints Explained, Eroticism, Intimacy, Sexual Trauma, Connecting Sex and Spirituality | #042 1:20:03

2+ y ago1:20:03

1:20:03

Do you know what your erotic blueprint is? Are you aware of how somatic healing can tie in to sexual healing? Do you know what somatic therapy is? Do you think addressing your sexual experience can help you to change the practical things in your life like money? In today's episode on Root Awakening: A Health Podcast, we are talking with Julianne Va…

1
Embodiment, Kundalini, And Tantra with Nikita Anand: Self Acceptance, Sexual Trauma, Tantra Sex Myth, Limiting Beliefs, Lower Chakras And Their Functions, What Embodiment Work Is, How To Do It | #041 1:17:21

2+ y ago1:17:21

1:17:21

Do you feel like you cant fully let loose during sex? Are you curious about Kundalini practices? Do you ever wonder what sexual trauma really includes? Would you like to reach a higher level of self-acceptance? In today's episode on Root Awakening: A Health Podcast, we are talking with Nikita Anand. Nikita is a spiritual embodiment and transformati…

1
Stop Chasing Pain With Dr. Perry Nickelston: Health and Suffering, Why Diet And Supplements Often Aren't The Answer, Movement, Hydration, Physiology, Lymphatic System, Toxin Removal, Self Love | #040 1:36:30

2+ y ago1:36:30

1:36:30

Have you tried every diet and still feel like your health isn't up to par? Do you intuitively feel that you're not absorbing the supplements that you're spending so much money on? Are you experiencing pain anywhere around the backside of your body? Do you have low energy levels and feel like your health is lacking somehow, but you don't know how? I…

1
Healing + Motherhood With Ludmila Buitron: Pregnancy, Negative Energy, Quantum Healing, Ancestral Healing, Unhealthy Habits | #039 1:36:40

2+ y ago1:36:40

1:36:40

Have you been wondering why your loved ones just won't change their unhealthy habits?Are you trying to decide if you want kids or not?Do you feel like there is negative energy lingering around you sometimes?Are you curious about ancestral healing?In today's episode on Root Awakening: A Health Podcast, we are talking with Ludmila Buitron. Ludmila is…

1
REPOST Big Clit Energy With Susan Bratton: Become Comfortable With Your Own Body, Sustainable Orgasm | #038 1:15:45

2+ y ago1:15:45

1:15:45

**REPOST: Folks there is a lot of information in this episode that is impossible to soak in all in one session! We are re-celebrating this episode this week so we can fully apply all of the juicy (and holistic) sex tips that Susan Bratton shares with us on this episode. Who's joining?!** Are you wondering what big clit energy looks like? Do you thi…

1
We Are Made For Times Like This With Angie Ates: First Steps Of Starting A Business, Money and Self Worth, Acne Solutions, Shamanism, Holistic And Integrative Practices | #037 1:21:28

2+ y ago1:21:28

1:21:28

If you had the time or money, would you start your own business? Are you interested in holistic and integrative practices? Are you feeling stagnant? Do you struggle with health imbalances, finances or low self worth?In today's episode on Root Awakening: A Health Podcast, we are talking with Angie Ates. Angie is the founder and CEO of Academy Epic, …

1
Ask For Help, Take Action With Gul Sonmez : How To Tune Into Intuition, Practice Healing Modalities, Begin Working With Angels, Self-heal, Practice Forgiveness, Learn Manifestation | #036 1:27:44

2+ y ago1:27:44

1:27:44

Do you like the idea of self healing? Do you want to double down on your manifestation practice? Are you becoming ready to leave your current job or find the perfect partner? Do you want to learn three big myths about Intuition? In today's episode on Root Awakening: A Health Podcast, we are talking with Gul Sonmez. Gul Sonmez is an intuitive healer…

1
Because It's Who I Am With Chiara Mazzucco: How To Find Your Authentic Self, Liberation, Exploring Options, What Is Radical Ownership | #035 1:22:39

2+ y ago1:22:39

1:22:39

Have you been trying to find your true, authentic self?Do you enjoy rebelling against the status quo?Do you want to say fuck you to the by the book way of life?Are you interested in embodying all sides of yourself, even if they are polar opposites on a spectrum?In today's episode on Root Awakening: A Health Podcast, we are talking with Chiara Muzzu…

1
When The Growing Gets Tough: How To Face Your Thoughts Head On, How To Navigate Limiting Beliefs And Action Steps When Leveling Up, Your Healing Process, Triggers or Inner Work Gets Challenging | #034 52:01

2+ y ago52:01

52:01

Do you feel like you are growing and struggling at the same time? Do you feel like you lack clarity in your life? Would you like some action steps on how to navigate limiting beliefs? Do you want to feel self-sustainable in your self worth? In today's solo episode on Root Awakening: A Health Podcast, we are talking about uncomfortable growth period…

1
Love Without An Agenda With Maria Juzwin : How To Honor Authenticity In Relationships, What Is Selfless Touch, How To Get To The Root Of Emotions | #033 1:12:08

2+ y ago1:12:08

1:12:08

Would you like to feel more emotionally supported? How are you currently moving through your growth process in this life? Would you like to learn some ways that your loved ones can physically and emotionally support you? Are you curious about how to get to the root of emotions like shame? In today's episode on Root Awakening: A Health Podcast, we a…

1
The Balance Of Mind Body And Spirit With Andrea Lowell: How to Talk to God, How to Stop Caring What others think, How to Find Bliss In Your Life And More | #032 1:36:29

2+ y ago1:36:29

1:36:29

Do you want to stop caring about what other people think of you?Would you like to make a habit of practicing gratitude by default on a daily basis? Are you curious about how driving habits relate to mental health?Do you need some examples of how to talk to God or the universe?In today's episode on Root Awakening: A Health podcast, we are talking wi…

1
Destroying Garbage Concepts With Rosalie Tolentino: Money Mindset, Success, Inner Narrative | #031 1:07:02

2+ y ago1:07:02

1:07:02

OUR FIRST EVER LIVE RECORDING! In today's episode on Root Awakening: A Health Podcast, we are talking with returning guest Rosalie Tolentiono. Rosalie is a feminine embodiment coach. Rosalie has joined us for 2 previous episodes. In episode 15 she taught us all about dream interpretations, how to validate dream meanings and relate them to a healing…

1
Improvising Life With Toni Short: Stop Regretting The Past, Lead With Your Spirit, Using Creativity For Healing, How To Lift Vibrations, Heal Your Trauma, And Become More Present In Your Life | #030 1:31:05

3y ago1:31:05

1:31:05

Would you like to develop a gentle, even light hearted relationship to your trauma?Would you like to learn to be more present?Does experimenting with the universe sound fun?Would you like to rid yourself of past guilt and overanalyzing your life?In today's episode on Root Awakening: A Health Podcast, we are talking with Toni Short. Toni is an artis…

1
Wits, Patience, And Wilderness Survival With Bryan Torres: Transforming Mental Health, Wilderness Survival Skills, What To Do If You See A Bear, Most Important Survival Skills, Primitive Camping #028 38:40

3y ago38:40

38:40

Would you like to build survival skills?Would you like to be more confident and self-sufficient in nature?Do you Know what to do if you come across a bear in the wilderness?Did you know primitive camping can speed up your healing process?In today's episode on Root Awakening: A Health Podcast, we are talking with Bryan Torres. Bryan has been a perso…

1
REPOST Fully Living Into Your Orgasmic Pleasure With Susan Bratton: Prolonged Liquid Orgasms #027 1:10:15

3y ago1:10:15

1:10:15

-- *REPOST* LOOK FOLKS. This episode as valuable as hell. Susan gives us a TON of information about our sex anatomy and how everyone can receive more pleasure. I'm taking this week to re-listen, take notes, and implement more of Susan's fullproof strategies. You too?? -- Did you know that you are capable of 15 types of orgasms? Do you want to exper…

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