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I Can Eat Whatever I Want And No More Chronic Yeast Infections! How I Got Here

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Manage episode 388655230 series 2907951
Content provided by Emily Ciosek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Ciosek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After so many years I've finally created my perfect diet, which is really not a diet at all. I can now eat whatever I want without negative impact to my health, and no longer experience chronic yeast infections. I tell you how I got to this place and what strategies I used along the way. In this episode I discuss: Candida overgrowth, vaginal yeast infections, diet, eating disorder recovery, disordered eating, orthorexia, food freedom, how mindset relates to physical health, tips on how to increase food tolerance, curing chronic infections, optimal digestive health. INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening YOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakening EMAIL: emilys.rootawakening@gmail.com (.co, not .com) MUSIC BY: Pluto Monday | Esan is an incredible painter, musician, artist, and all around spectacular human. Support his work: @plutomonday | https://www.instagram.com/plutomonday
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48 episodes

Artwork
iconShare
 
Manage episode 388655230 series 2907951
Content provided by Emily Ciosek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Ciosek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After so many years I've finally created my perfect diet, which is really not a diet at all. I can now eat whatever I want without negative impact to my health, and no longer experience chronic yeast infections. I tell you how I got to this place and what strategies I used along the way. In this episode I discuss: Candida overgrowth, vaginal yeast infections, diet, eating disorder recovery, disordered eating, orthorexia, food freedom, how mindset relates to physical health, tips on how to increase food tolerance, curing chronic infections, optimal digestive health. INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening YOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakening EMAIL: emilys.rootawakening@gmail.com (.co, not .com) MUSIC BY: Pluto Monday | Esan is an incredible painter, musician, artist, and all around spectacular human. Support his work: @plutomonday | https://www.instagram.com/plutomonday
  continue reading

48 episodes

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