Good government comes from informed citizens.
…
continue reading
Econ Minute covers real world economics that can affect you, your family, and your work. The podcast is more than a minute and covers much more than just economics. For more, visit EconMinute.com.
…
continue reading
Learn how to source the most delicious groceries without wasting food or a single penny!
…
continue reading
1
The Love Fruit Podcast - A Podcast For Raw Vegan Fruitarians
Ronnie Smith - The Love Fruit Podcast
This podcast is for raw vegans and fruitarians around the world!We will strive to interview the most interesting and inspiring raw vegans from all over the world as well as bring to you the knowledge from the best teachers.Subscribe to this podcast to learn about getting the best health possible with a raw vegan diet.
…
continue reading
🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
…
continue reading
Welcome to The Stoop Sessions. Join Stephanie, Joel, and Eric for candid conversations about life and ministry from the stoop in Baltimore, MD. All ministry is hard. Inner city work has its unique challenges. That's what this podcast is all about. ONE HOPE exists to build healthy churches in the inner city.
…
continue reading
We hope you enjoy and benefit from Grace Point Church's messages. Thank you for taking time to listen!
…
continue reading
The Flying Fruit Bowl is a platform dedicated to the exploration and discussion of art and the creative process through interviews with a wide range of artists from around the worldwww.theflyingfruitbowl.co.uk Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A podcast about high level climbing. How to go from good to great.
…
continue reading
Where functional medicine, traditional medicine, conventional medicine, positive thinking and other aspects of medicine come together holistically to prevent, educate & solve common health conditions. Blog Articles: iHerb: https://iherb.co/4FcnHoWd KevinMD: https://www.kevinmd.com/blog/post-author/eric-madrid www.EricMadridMD IG: @ericmadridmd Twitter: @ericmadridmd This podcast is not intended to provide diagnosis, treatment or medical advice. Content by Dr. Madrid is for INFORMATIONAL purp ...
…
continue reading
In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
…
continue reading
A weekly show that tells the story of an artist’s musical journey in four parts. Past, Present, Future, Live! is a conversation between artist and audience—intimate stories about early inspirations, the creative process and what they’ve learned along the way. From their first music lesson to the first paid gig, we discover the unique journey of each guest. Every episode closes with a live, original performance of the songs that made the artist who they are today. Presented by Osiris Media. H ...
…
continue reading
I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
…
continue reading
Welcome to Fresh From The Field Fridays with Dan "The Produce Man" Avakian! Tune in weekly for your essential download on supply trends, category updates, brand awareness, and what's hot in the market. Broadcasting live from the vibrant San Francisco Bay of California, we delve into every aspect of the produce and supply chain industry. Join us each week for insightful discussions, expert interviews, and the freshest updates to keep you ahead of the curve in the produce world. Don't miss out ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Listen to the podcast for those who make and drink great beer. Every week we talk to professional brewers and industry experts about practical brewing advice, in-depth coverage of brewing trends that matter to you, and tips for getting the most out of your homebrew.
…
continue reading
Atheist and agnostic Ex-Christians share their stories of deconversion.
…
continue reading
1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best?
29:18
29:18
Play later
Play later
Lists
Like
Liked
29:18
[powepress] Exercise is a key player in building a SuperLife and increasing longevity – it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of ca…
…
continue reading
1
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best?
29:19
29:19
Play later
Play later
Lists
Like
Liked
29:19
Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of cardiovascular…
…
continue reading
1
2659: 10 Ways to Measure Progress (That Aren’t Weight Loss) by Amanda Wheeler of Mark Fisher Fitness
12:43
12:43
Play later
Play later
Lists
Like
Liked
12:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2659: Amanda Wheeler reveals ten empowering ways to measure your fitness progress beyond just weight loss. From lifting heavier weights and improved recovery to better sleep and increased confi…
…
continue reading
1
Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health
1:15:18
1:15:18
Play later
Play later
Lists
Like
Liked
1:15:18
We’ve been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, da…
…
continue reading
1
Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health
1:15:18
1:15:18
Play later
Play later
Lists
Like
Liked
1:15:18
We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, da…
…
continue reading
1
2658: It's Always Your Fault by Roger Lawson on Physical Fitness Inspiration
11:50
11:50
Play later
Play later
Lists
Like
Liked
11:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2658: Roger Lawson reveals how the victim mentality is detrimental to personal growth. He urges readers to take full responsibility for their lives, emphasizing that self-accountability is the …
…
continue reading
1
2657: Your Goldilocks Brain and Sleep by Doctor Jenny Brockis on Advice for Proper Rest & Recovery
11:12
11:12
Play later
Play later
Lists
Like
Liked
11:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2657: Discover the crucial balance between too much and too little sleep with insights from Dr. Jenny Brockis. Learn how optimal sleep impacts your cognitive health, why both extremes of sleep …
…
continue reading
1
#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades
1:48:11
1:48:11
Play later
Play later
Lists
Like
Liked
1:48:11
Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…
…
continue reading
1
2656: Sitting Is The New Smoking AND 7 Ways to Rest by Kerry Ogden on Rejuvenation and Well-Being
10:55
10:55
Play later
Play later
Lists
Like
Liked
10:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2656: Discover the often-overlooked dangers of a sedentary lifestyle with insights from Kerry Ogden, who highlights how immobility can lead to severe health issues. Learn about seven essential …
…
continue reading
1
John 15:1-2 – "The Pruning Effect" – Brett Ferguson – August 4, 2024 - Audio
40:53
40:53
Play later
Play later
Lists
Like
Liked
40:53
Message Notes: https://notes.subsplash.com/fill-in/view?page=ByOo9rRKABy Brett Ferguson
…
continue reading
1
2655: 7 Ways to Avoid Vacation Weight Gain by Emily Saunders with JillFit on Nutrition Advice & Healthy Living
11:15
11:15
Play later
Play later
Lists
Like
Liked
11:15
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2655: Emily Saunders shares practical strategies to maintain your fat loss lifestyle during a vacation, emphasizing preparation, mindful eating, and staying active. Her tips ensure you can enjo…
…
continue reading
1
2654: How a Good Credit Score Helps You Build Wealth by Amy Beardsley on Good Financial Habits
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2654: Amy Beardsley of SmartMoneyMamas.com reveals the importance of a good credit score in building wealth. She provides actionable strategies to improve credit, emphasizing the significance o…
…
continue reading
1
2653: The Other F Word: Failure by Lea Genders of Lea Genders Fitness on Healthy Living Advice
11:41
11:41
Play later
Play later
Lists
Like
Liked
11:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2653: Lea Genders explores the concept of failure, not as a defeat but as a crucial step in finding one's true path. By embracing failure and understanding when it's a signal to change directio…
…
continue reading
1
WK31 - From Honeydew to Grapes: Ross’s California Produce Adventure - EP158
31:38
31:38
Play later
Play later
Lists
Like
Liked
31:38
This week on Fresh From The Field Fridays, Ross The Produce Boss co-hosts with Dan The Produce Man for an unmissable episode packed with August's freshest picks. Ross’s recent journey from Fresno down to Brawley in California’s San Joaquin and Imperial Valleys takes you to the heart of Honeydew and Cantaloupe fields, Table Grape Vineyards, and pome…
…
continue reading
1
2652: How to Fuel When Running a Marathon - Runner Gel Products & Staying Hydrated When Jogging
16:02
16:02
Play later
Play later
Lists
Like
Liked
16:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2652: When training for a half marathon, fueling your body properly is crucial for optimal performance. Dr. Neal discusses the importance of carbohydrates, hydration, and personalized experimen…
…
continue reading
1
371: Victor Novak of Figueroa Mountain Builds Modern Beers on Traditional Foundations
1:21:06
1:21:06
Play later
Play later
Lists
Like
Liked
1:21:06
Victor Novak has been racking up medals at major competitions for decades now. Through stints at significant Philadelphia and southern California breweries, he’s made his mark on the development of contemporary beer styles while also working with a number of younger brewers who’ve done significant work themselves. Now, as director of innovation for…
…
continue reading
1
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration
37:40
37:40
Play later
Play later
Lists
Like
Liked
37:40
We all know that water is essential, but simply drinking any water isn’t enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimension…
…
continue reading
1
30 Days to Hormone Health: USA Expat in Thailand || NIKKI STEWART (E138)
1:13:53
1:13:53
Play later
Play later
Lists
Like
Liked
1:13:53
🌟 Balancing Hormones in 30 Days: Nikki's Incredible Journey in Thailand 🌟 In this episode of the Fruiting Body Podcast, we sit down with Nikki, a wellness enthusiast who shares her remarkable story of balancing her hormone levels in just 30 days while living in Thailand. 🌴 Nikki's journey is a testament to the incredible healing power of health pra…
…
continue reading
1
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration
37:41
37:41
Play later
Play later
Lists
Like
Liked
37:41
We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimension…
…
continue reading
1
2651: [Part 2] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Healthy Habits
10:51
10:51
Play later
Play later
Lists
Like
Liked
10:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2651: Steve Kamb of NerdFitness.com shares insights on achieving long-term health success by building sustainable habits, optimizing your environment, and fostering a strong support system. Usi…
…
continue reading
1
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity
1:08:11
1:08:11
Play later
Play later
Lists
Like
Liked
1:08:11
Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of clim…
…
continue reading
1
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity
1:08:11
1:08:11
Play later
Play later
Lists
Like
Liked
1:08:11
Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of clim…
…
continue reading
1
2650: [Part 1] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Nutrition & Fitness
10:05
10:05
Play later
Play later
Lists
Like
Liked
10:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2650: Steve Kamb of NerdFitness.com dives into a daunting study from King's College, London, suggesting a slim chance of obese individuals achieving long-term weight loss. He explores why mains…
…
continue reading
1
2649: Fat Burning: Use it and Lose it by David Cameron-Smith of Les Mills on Losing Bodyfat & Healthy Living
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2649: David Cameron-Smith sheds light on the evolutionary marvel of fat storage and the best ways to burn it efficiently. High-intensity training emerges as a powerful method to enhance fat-bur…
…
continue reading
1
#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future
2:11:36
2:11:36
Play later
Play later
Lists
Like
Liked
2:11:36
Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…
…
continue reading
1
2648: How Many Calories Does a Pound of Muscle Burn - Really? by Christian Finn of Muscle Evo on Physical Fitness
13:56
13:56
Play later
Play later
Lists
Like
Liked
13:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2648: Christian Finn debunks the myth that each pound of muscle burns 50-100 extra calories daily, revealing it’s actually closer to 5-6 calories. He explains how the metabolic boost from muscl…
…
continue reading
1
John 15:4-5 – "Killing the Fruit Killer" – Brett Ferguson – July 28, 2024 - Audio
44:29
44:29
Play later
Play later
Lists
Like
Liked
44:29
Message Notes: https://notes.subsplash.com/fill-in/view?page=S1Js2WSFRBy Brett Ferguson
…
continue reading
1
2647: The ABC's of Sports Nutrition by Nancy Clark on Eating Advice for Athletes
13:50
13:50
Play later
Play later
Lists
Like
Liked
13:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2647: Nancy Clark simplifies sports nutrition with her ABCs, offering practical tips for athletes to optimize performance through better eating habits. From the power of breakfast to the import…
…
continue reading
1
2646: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mental Health & Personal Growth
12:05
12:05
Play later
Play later
Lists
Like
Liked
12:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Kathy Robinson's insightful narrative on AthenaWellness.com delves into the significance of seasonal changes, particularly the energetic shifts of spring and autumn. Emphasizing the impor…
…
continue reading
1
2645: The Many Faces of Chronic Stress: 5 Ways Chronic Stress Can Show Up In Your Life by Victoria Jung with Free Form Fitness
13:56
13:56
Play later
Play later
Lists
Like
Liked
13:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2645: Victoria Jung delves into the subtle yet profound ways chronic stress affects our bodies, from hormone imbalances to cognitive changes. Discover practical stress-management techniques to …
…
continue reading
1
WK30 - Summer's Produce Secrets: Old-Fashioned Fruits and Fresh Picks Revealed - EP157
30:45
30:45
Play later
Play later
Lists
Like
Liked
30:45
This week on Fresh from the Field Fridays from the Produce Industry Network, ydon't miss Dan the Produce Man as he's joined by Bianca Kaprelian, the owner of Fruit World! Dive into an engaging and lively discussion about the old-fashioned varieties of stone fruit that are in season now and available at the right places, the secrets behind dry-farme…
…
continue reading
1
370: Kari Williams of Snow Capped Cider Explores Terroir and Technique with a Generational Approach to Estate Cider Making
1:04:35
1:04:35
Play later
Play later
Lists
Like
Liked
1:04:35
The Williams family has been farming apples and stone fruit on Colorado’s Western slope for over 100 years, and today their Snow Capped Cider is one of the winningest American cideries, notching big honors at GLINTCAP, the world’s premier cider competition, while cleaning up again at the annual Cidercraft awards. The secret, says owner, creative fo…
…
continue reading
1
2644: Running Pains - Avoiding Injury and Preventing Knee Pain & Plantar Fasciitis When Jogging
14:19
14:19
Play later
Play later
Lists
Like
Liked
14:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2644: Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn the importance of proper footwear, the benefits of specialized insert…
…
continue reading
1
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar?
30:02
30:02
Play later
Play later
Lists
Like
Liked
30:02
Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar le…
…
continue reading
1
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar?
30:03
30:03
Play later
Play later
Lists
Like
Liked
30:03
Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar le…
…
continue reading
1
2643: The 4 Worst Foods for Your Anxiety by Meagan Drillinger with Healthline on Nutrition Advice & Eating Healthy
13:46
13:46
Play later
Play later
Lists
Like
Liked
13:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2643: Meagan Drillinger, writing for Healthline, highlights four common foods that can exacerbate anxiety: alcohol, caffeine, added sugars, and refined carbs. She explains how these foods impac…
…
continue reading
1
Robyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace
1:26:40
1:26:40
Play later
Play later
Lists
Like
Liked
1:26:40
One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting. Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss ab…
…
continue reading
1
2642: How a Light Switch & 6 Other Common Household Items Can Help You Lose Weight by Ben Greenfield and Michael Volkin
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
…
continue reading
1
Robyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace
1:26:39
1:26:39
Play later
Play later
Lists
Like
Liked
1:26:39
One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting. Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss ab…
…
continue reading
1
2641: Resistant Starch: The Carb That Can Help You Get Shredded by Eric Leija on Fat Loss & Nutrition Advice
12:49
12:49
Play later
Play later
Lists
Like
Liked
12:49
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
…
continue reading
1
#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury
1:59:27
1:59:27
Play later
Play later
Lists
Like
Liked
1:59:27
AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …
…
continue reading
1
2640: Body Image: How to Love the Body You Have by Chalene Johnson on Body Acceptance & Mental Health
10:14
10:14
Play later
Play later
Lists
Like
Liked
10:14
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
…
continue reading
1
John 15:4 – "The Path to Fruitfulness" – Brett Ferguson – July 21, 2024 - Audio
36:33
36:33
Play later
Play later
Lists
Like
Liked
36:33
Message Notes: https://notes.subsplash.com/fill-in/view?page=HkPDKRiu0By Brett Ferguson
…
continue reading
1
2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
9:48
9:48
Play later
Play later
Lists
Like
Liked
9:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
…
continue reading
1
2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
…
continue reading
1
2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
10:57
10:57
Play later
Play later
Lists
Like
Liked
10:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
…
continue reading