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Grind$Unwine

Erika and Natasha

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Two Women two different walks of life with the same vision. Supporting women all over the world. Live your best life that GoD has prepared for you...We believe everyone has a purpose and destiny. Let's Grind
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We have trust issues. (Not with you - you seem pretty cool). But with the traditional, society-dictated path we're supposed to follow. With the status quo. With the whole "get an education, land a job, and work tirelessly until you're six feet under" narrative. That's why we started Trust Issues Podcast - to uncover uncomfortable truths and challenge norms. To empower you to build a life on your own terms. And to question everything society has told us to do and be. We're Erika and Kyle Auck ...
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Shift and Pivot Podcast

Elliot Gamble & Erika Williams

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The Shift and Pivot podcast is all about sharing people’s stories about life and leveraging how they were able to come out better every time. Hosts Erika Williams and Elliot Gamble explore different ways their guests have overcome adversity by shifting and pivoting. Topics include relationships, finances, health and wellness, and spirituality. You’ll learn tools and techniques to make positive changes in your life—whether it’s through better habits, improvements in physical health, mind mana ...
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The She Report brings the world of sports, entertainment and culture to you from some of the most respected women in the industry. Each day each spectacular female voice pushes the envelope and lets it be known that their knowledge is your power! Join us and open your eyes even more to woman power. Check listings for dates and times.
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sharing unique stories of young people in tech • guests from Pioneer, YC, Floodgate, Weekend Fund and more • https://worth.carrd.co • https://twitter.com/thisisworth_
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Guest Star - Sheryl J. Brannon, CMP, DES, MBA holds several roles: Entrepreneur, Adjunct Professor/Educator, teaches Business Management and part the curriculum deals with developing and negotiating contracts. www.linkedin.com/in/sherylbrannon sbrannon@spi-meetings.com Let's talk about contracts... ins and outs. And dig in with examples of how cont…
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Life is constantly throwing challenges - Aging is option Talking about the ups and downs Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us live on: IG: GrindandUnwine live Wednesdays 8:30 pm EDT,By Erika and Natasha
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Real people can’t be replaced- can be friendship or family Grass is not always greener on the other side Real friends will kept it 100 all the time Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us live on: IG: GrindandUnwine live Wednesdays 8:30 pm EDT,…
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Jealousy and Envy do we know the difference. Trauma --- Energy let's talk about it... Also we talked about @Jlo Jennifer Lopez's new documentary - This is Me... Now: A Love Story Join us as we dig into it Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us …
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Why are we People? Is it trauma? Learning to let things go... Take a listen and join us What do you think- share your feedback on IG or Facebook Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us live on: IG: GrindandUnwine live Wednesdays 8:30 pm EDT,…
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Talking about experiences as a step child - step parent relationship from both child and adult perspective. You will hear from a step parent, and step children. We will also talk about how it affects the immediate family but those connected to the family. Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :G…
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Come join our conversation with Nurse Robin as we are educated on Diabetes. You will be surprise how close it is to your home. Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us live on: IG: GrindandUnwine live Wednesdays 8:30 pm EDT,…
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Looking to transition from one career to another? Unsure how to address having a criminal background? Prepping for job interview? What to put on application when asking for salary? We have the answers come and listen to our conversation with Mary Talley for your answers. Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow u…
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Come and enjoy a conversation with our Guest Star Dionne Brown-Bushrod, LCSW-C to talk about Mental Health. Let's continue the conversation Need immediate emotional support for yourself or someone else? Call 988 to connect to a counselor who can help. Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind…
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Parents blamed by adult children. Why? And how long does it affect our lives? Let's talk about it... Please share your thoughts on our FaceBook or IG page Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us live on: IG: GrindandUnwine live Wednesdays 8:30 p…
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Not all scars are visible. The ones we see each day is a reminder of the healing/past to where we are today. Keep pushing and no we are not alone. Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us live on: IG: GrindandUnwine live Wednesdays 8:30 pm EDT,…
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Real talk: selling digital products has completely changed my life and business. I can’t even tell you how incredibly grateful I am to be with my husband and son, playing in the backyard or going for a walk, and receiving payment notifications on my phone… And it’s all because I decided to break down something I’m good at step-by-step, and create c…
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Today we're diving into episode two of our mini-series all about how to create your own digital offer. If you've been wanting to create your own digital course or product, then this series is definitely for you. In the first episode, we talked about how to find 100 dream leads online and the exact steps to start building your email list. And in tod…
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Financial Literacy 101 Understanding the process and steps Breaking down generational cures understanding importance of generational wealth “Struggling today does not mean you will struggle tomorrow” Support the Show. Listen on: Spotify, Apple Podcast, Amazon and Alexa Follow us on Facebook :Grind$Unwine Follow us on X: GrindandUnwine Join us live …
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Want to make sales while you sleep? I have four words for you: Grow An Email List! I've been passionate about business owners growing an email list (before you even TRY to sell!) because social media is rented space. We all know how much noise there is on Instagram, Facebook, TikTok, and more... but email is a DIRECT line to your consumer, making i…
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In a world where online communication is at the forefront, the power of conversational marketing canNOT be underestimated. This is why we’re exploring a game-changing approach to marketing that's transforming the way businesses connect with their customers with the visionary founder of School Bots, Natasha Willis, whose mission is all about creatin…
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Recently on the podcast, we discussed our top tips for making healthy eating simple, and today we want to get super practical with ACTUAL meals you can add to your rotation to make healthy eating even EASIER! As parents and business builders, we know that finding meals that are both nutritious and family-friendly can be a challenge. It’s hard to fi…
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In today's fast-paced world, maintaining a healthy lifestyle might seem daunting, but we’re here to tell you that adopting healthy habits doesn't have to be complicated or overwhelming! By making a few simple changes to your routine, you can pave the way for a healthier and more fulfilling life. In today's episode, we're sharing the top 5 tips for …
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If you’ve listened to Trust Issues before, it won’t come as a surprise to you that we both love working out in a way that’s natural and pain-free. So when we discovered Bam LionHeart, we were ‘all in’ with his teachings and today, we’re so excited to have him on the show! Bam has been a movement coach for over 8 years. He has experience in gymnasti…
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In today’s episode, Erika has the privilege of sitting down with a true Renaissance man, a modern-day juggler of responsibilities… none other than her husband and co-host, Kyle Auckland! We're diving deep into the art of mastering life's intricate dance – from parenthood to being an exceptional partner, all while excelling in the business world and…
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Podcast fam, we LOVE to keep you in the loop. So you’re getting tea before anyone else! It’s time for a midsummer check-in of what’s been going on in our life, where we've been, things we've done, and what we're working on. At the time of this recording, it's the middle of the year. Summer is halfway over, and we have TONS of exciting projects goin…
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If you follow us on Instagram, you probably know that we are obsessed with eating right, working out, and just generally being our best selves for our family. A big reason for that is a book I read a few years ago, How to Heal Your Metabolism! Today, we’re honored to be welcoming the author of this book, Kate Deering, onto the show. For over 25 yea…
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These are some of our most favorite episodes to do: ask Kyle anything, complete with classic Erika & Kyle banter! Thank you so much to our IG fam who submitted the following questions: “Tips to involve my husband in my network marketing business?” “How can I encourage my partner to take care of himself and "man up"? I do it all over here.” “Top dai…
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You know what time it is... ask Erika ANYTHING! In today's episode, Erika's answering YOUR questions regarding acne, when to invest in more business help, where she sees herself in 5 years, and more. Click play for a behind-the-scenes look at how she runs a 7-figure business from home, maintaining her peace and health along the way. Download our So…
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Want to learn how you can make money selling digital products from home?! Our guest today, Abigail Peugh, is an expert at this and wants to teach you how to do the same. Her journey began when her husband had a medical emergency that left her feeling scared and unsure of what the future held for our family. In response, she decided to take control …
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If you’ve been following us or the podcast for awhile, you may know that we are debt-free… but it wasn’t always this way! Just a few years ago, we were living with Erika’s parents, unable to afford a wedding, and we even financed a couch from Raymour and Flanigan because we couldn’t afford it outright. Today, though, we are happily debt free, build…
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Do you dream of making a lasting impact on people's lives through fitness?! Well, it's time to take a closer look at your business strategies and ensure you're not falling victim to these all-too-common pitfalls most fitness professionals make. Whether you're a seasoned fitness professional looking to revitalize your business or a newcomer venturin…
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Do you have a nagging voice inside telling you that there's more to life than the monotonous routine you find yourself in, and want to leave your 9-5? We get it… we’ve been there, and we know that as exciting as it is, taking the leap into a new chapter can be intimidating, overwhelming, and downright scary. Our goal in this episode is to equip you…
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Where are our ambitious entrepreneurs at?! Today we’re joined by Nick Shaw, who has built one of the biggest diet and training programs, one that puts an emphasis on either building or maintaining muscle while decreasing fat, RP Strength. Kyle has known Nick for many years and we are so excited to invite him on the show to talk about the ups and do…
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Erika is SOLO for today’s episode all about the best-kept secrets, the hidden gems, the social media strategies that no one's talking about but that actually work! Social media has undoubtedly become an integral part of our lives. From connecting with friends and family to discovering new interests, it has transformed the way we interact and consum…
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18 months of parenting has absolutely flown by, and we’re so grateful to reflect on the highs and lows of the past year and a half with our little man. Our expectations of parenthood were wildly different from the reality they experienced, but we wouldn’t trade our experiences for the world! The top 3 lessons we learned from the first 18 months of …
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If you’re not new to this show, then you probably know that as parents, we are extremely passionate about children’s health and we’re constantly educating ourselves on the different ways we can support our son to be the healthiest, happiest baby possible. Dr. Jen Rousseau from Kyd Kyro here in Nashville was so pivotal in our journey with our son. H…
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You asked, we listened: today we’re coming atcha with our favorite biohacking tools for those who want to up-level your life! So, what even IS biohacking?! Biohacking is the practice of making changes to one's lifestyle, biology, or environment in order to enhance or optimize physical and mental performance, and Kyle and I are obsessed with it! Typ…
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Erika is SOLO today for an episode focused on helping content creators improve your storytelling skills! If you’re a content creator who is struggling to get your content seen or attention on your stuff… you’re gonna need to listen to this episode. We've all heard the saying, "Stories sell, facts tell." It's a powerful statement that encapsulates t…
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Today we are thrilled to be joined by Dr. Lee Howard, the medical director of Compass Human Performance in Nashville. In our conversation, Dr. Lee talks about his belief that advancements in diagnostic and technological tools can allow us to achieve our ideal health and live pain-free lives. We also discuss our own experiences with Dr. Lee, because…
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We’re spilling the beans on how we balance marriage, business, and parenthood in this Q+A! That’s right: we’re answering YOUR burning questions from Instagram, including: How do you prioritize your marriage while being business owners? Outsourcing! How do you find people to hire and trust them? Do you have any time-blocking tips with kids while I'm…
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It's our 8th wedding anniversary! To celebrate, we're discussing the highs and lows of marriage, as well as telling the story of how we got married in a courthouse with borrowed rings and ate cheeseburgers afterward. After being together for 19 years, we have made plenty of mistakes for you to learn from (although we'd like to think we do some thin…
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It’s about time we cover this JUICY topic: is “hustle” culture toxic?! As entrepreneurs and biohackers, we value hard work to achieve our dreams, but we also understand the importance of rest. This is why we’re so excited to dive into the nuances of society's expectations around work and the benefits and drawbacks of the "hustle" mentality! Click p…
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Don’t believe the myth that giving birth is painful! Earlier this week, we told Dawson’s birth story on the podcast. Our experience was raw, real, and it was one of the most empowering moments of our lives–and that has a lot to do with our guest today. Today we’re joined by Karen Welton, who is passionate about helping women overcome fear and pain …
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It’s time to go down memory lane! In this episode, we’re telling the real and raw story of our son’s birth, along with how Erika prepared for a natural home birth using the Pain Free Birth course by Karen Welton. If you are pregnant, thinking of having children, want to have a redemptive birth experience, or are curious if home birth is for you, we…
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Gone are the days when AI was solely associated with sci-fi movies… Today, tools like ChatGPT, Jasper, Vidyo, Swell, and dozens more are completely changing the game for small business owners all over the world… including us. If you’re intrigued by how you can use AI to unlock efficiency in your business, this week’s podcast episode is for you. Cli…
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In this episode of the Trust Issues podcast, we’re talking about what to do if your spouse or partner is not supportive. This is the unfortunate reality for many of our listeners, and although we have never personally experienced this in our relationship, we have been together for almost 20 years (and experienced all of the ups and downs that come …
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Today we’re welcoming Mignon François onto the Podcast. She’s a speaker, entrepreneur, and community leader here in Nashville who has inspired thousands through her "Follow Your Spirit" approach. After years of drowning in debt and brokenness, Mignon founded The Cupcake Collection in 2008, on the last $5 she had to feed her family and turned it int…
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