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Trash, Art, And The Movies

Erin Fraser & Paul Matwychuk

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Each episode, Paul Matwychuk (film critic for CBC Radio and EIGHTEEN BRIDGES magazine), Heather Noel (owner of the alternative video store The Videodrome), and Erin Fraser (curator of the Graphic Content and Reel Family Cinema series at Metro Cinema) watch a double feature of two thematically related films, one "arty," the other "trashy," and then debate which one deserves to win the week.
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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A Degree Absolute!

Chris Klimek & Glen Weldon

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Critics Chris Klimek and Glen Weldon both loved the late-60s British sci-fi series "The Prisoner" in their formative years, but they haven't seen it in a long time and they're not at all sure how it will play in a 21st century rife with with "alternative facts" and militant individualism at the expense of social responsibility. One thing is certain: Run-DMC were clearly influenced by the vocal patterns of Patrick McGoohan, and that malicious weather balloon is still eerie as hell. Wait, that ...
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In this episode, I’m sitting down with Tay Lautner and Shannon McPeek, two incredible women making waves in healthcare mental health advocacy. Tay shares her journey of battling PTSD, triggered by the pandemic, and how she transitioned from nursing into advocacy with The Lemons Foundation and her podcast, The Squeeze. Shannon, founder of Operation …
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Today we’re catching up on life lately with my dear friend and social media manager, Deseray Cummings. From funny dating stories (yes, there’s a wild one about a celebrity on Raya!) to navigating hormone changes to the healing journey Deseray started through therapy – we’re diving deep and keeping it fun the way true friendships do! Plus, I’ll shar…
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Erin and Paul review new titles like the sci-fi blockbuster ALIEN ROMULUS, the MeToo thrillers BLINK TWICE and STRANGE DARLING and the female-friendship comedy-drama THE SUPREMES AT EARL'S ALL-YOU-CAN-EAT, plus some classic Italian thrillers, the original BUFFY THE VAMPIRE SLAYER and some recent offerings from the world of prestige TV.…
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Dr. Anna Cabeca is a triple-board-certified OB-GYN, author, podcast host and pioneering voice in women’s health. Dr. Anna’s unique perspective on health stems from her own battle with premature menopause, a challenge she faced head-on and reversed, leading to the natural conception of her daughter at the age of 41. Throughout the episode, Dr. Anna …
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Twenty years ago, ICU nurse Amy Loughren unknowingly befriended one of America's most notorious serial killers, a story depicted in Netflix’s “The Good Nurse” and the documentary “Capturing the Killer Nurse.” In this episode, Amy shares how childhood abuse shaped her path, from becoming a nurse to uncovering the horrifying truth about her friend. W…
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Erin and Paul review a passel of new releases, including the blockbuster sequel TWISTERS, the M. Night Shyamalan thriller TRAP, and the intriguing indies CUCKOO, THE PEOPLE'S JOKER and JANET PLANET. Plus, we dig up a pair of vintage Studio Ghibli releases, the cult horrror film SOCIETY, Preston Sturges' CHRISTMAS IN JULY and John Water's art-world …
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Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments i…
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Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…
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Erin and Paul review the irreverent superhero blockbuster DEADPOOL & WOLVERINE, Catherine Breillat's sexual potboiler LAST SUMMER, the Canadian cheerleading drama BACKSPOT, and movies about women named MAXXXINE, THELMA and FAYE. Plus: a look back at JAWS, GIRLS JUST WANT TO HAVE FUN, PARTY GIRL, SERIAL MOM, and BOB ROBERTS.…
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Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. Ali’s mission is to create a space she wished existed during her own journey and to ensure that others grappling with similar issues, or simply seeking to understand them, are not alone. Tune in to gain a deeper understanding a…
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Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …
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Paul and Erin return from a extended hiatus with a jumbo-sized roundup episode containing discussions of Jeff Nichols' motorcycle saga THE BIKERIDERS, the Indian action sensation KILL, the age-and-fame-gap romcoms THE IDEA OF YOU and THE FAMILY AFFAIR, Osgood Perkins' horror hit LONGLEGS, the stomach-turning gorefest IN A VIOLENT NATURE, Yorgos Lan…
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Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…
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The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing f…
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Nikkiey Stott, the dynamic founder of WarriorBabe, Certified Personal Trainer, BSN and host of The Macro Hour podcast is here to share her journey from bodybuilder to online fitness coach on a mission to empower women to transform their lives both mentally and physically. Nikkiey’s journey into the fitness industry began in 2015, leading her to bec…
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I’m super honored and grateful to have connected with today’s brilliant guest, Danny Morel. Danny is a life coach and spiritual leader who has helped millions of people awaken, heal, and transform their lives. His podcast, The Higher Self with Danny Morel, became the number one spirituality podcast within six months – how amazing is that? His event…
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Tune in for a special catch-up episode with Karena! In today’s episode, we hear all about the inspirations behind The Big Silence Foundation and how you can be involved in our many programs for mental health support. Then, Karena dives into an update on her summer so far – flying around the country for biohacking and mental health conferences and s…
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Erin and Paul review Richard Linklater's return-to-form crime comedy HIT MAN, the action sequel BAD BOYS: RIDE OR DIE, and Chris Pine's shaggy vanity project POOLMAN. Plus: we look back at Sofia Coppola's THE VIRGIN SUICIDES, the Spanish shocker THE COFFEE TABLE and the HBO documentary series REN FAIRE.…
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I’m so thrilled to welcome my friend, my trainer, the Glute Goddess herself, Sandy Brockman to the show! Today, we’re talking all about the number one workout Sandy recommends for women: strength training. Sandy shares how she first fell in love with weights, getting strong through strength training early on in her fitness journey, and details why …
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I am thrilled to have the founders of Vitaclean, Sara Douglas and Kristina Velkova, joining us LIVE in The Big Silence studio. Many people don’t realize the impact that unfiltered shower water can have on their skin and hair, causing complicated issues like acne, eczema, and dry scalp. Vitaclean, a female-founded and led business, was born from thi…
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Paul and Erin review the latest entries in the MAD MAX and PLANET OF THE APES franchises, plus the French sci-fi drama THE ANIMAL KINGDOM, the indie crime flick THE LAST STOP IN YUMA COUNTY and the cartoonish slapstick comedy HUNDREDS OF BEAVERS, as well as the TV series THE SYMPATHIZER, RIPLEY and MR. & MRS. SMITH and Jenny Nicholson's blockbuster…
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Today, we welcome the inspiring and relatable Dr. Morgan Anderson to the show – a distinguished clinical psychologist, relationship coach, leading attachment theory expert, and author of the relationship self-help book, Love Magnet. Dr. Morgan has dedicated her career to unraveling the intricacies of love and connection, bringing over a decade of p…
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Kelly Gores is an entrepreneur, writer, director, and the producer of the award-winning Documentary, HEAL, which explores the power of the mind-body connection and the body’s natural healing capabilities. With a book and a growing brand sharing the film’s title, she’s one of the world’s leading voices in whole-body healing, natural remedies, and al…
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Erin and Paul review the romantic tennis drama CHALLENGERS, the John Green adaptation TURTLES ALL THE WAY DOWN, Julio Torres' whimsical immigration drama PROBLEMISTA, and the buzzy arthouse entries THE TASTE OF THINGS, EVIL DOES NOT EXIST, DO NOT EXPECT TOO MUCH FROM THE END OF THE WORLD, and I SAW THE TV GLOW. Plus: we look back at the HUNGER GAME…
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Today, I’m incredibly honored to welcome Dave Asprey, an entrepreneur widely recognized as the Father of Biohacking. Dave's groundbreaking work in health science, alongside his passion for expanding the possibilities of human performance, have not only created thriving industries but also revolutionized our approach to personal wellbeing. Dave is n…
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Today, we're joined by the incredible Melody Afkami, CEO and founder of Melody DanceFit, a trailblazing force in the world of dance fitness – from revolutionizing the dance fitness experience to becoming a beacon of empowerment and mental health advocacy. With a knack for infusing humor and inspiration into her message, Melody encourages us to let …
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Paul Scanlon has been a mentor, educator, and motivational speaker for over 40 years with a focus on communication, leadership, cultural engineering, and self awareness. I've been following Paul on Instagram and have listened to his podcast for quite some time as I've processed traumas, worked on setting better boundaries, and learned communication…
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Sobriety and pregnancy - today we're discussing everything that I've learned, resources that have helped expand my mind, and why this journey of sober curiosity has been one of the most rewarding experiences I've had in my entire life. Newsletter: Like this podcast? Subscribe to Hello Dahhhhling newsletter for updates and weekly content, advice, an…
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Paul and Erin review Alex Garland's dystopian thriller CIVIL WAR, the retro-'70s horror movie LATE NIGHT WITH THE DEVIL, and Dev Patel's revenge action drama MONKEY MAN, and weigh in on SHIN ULTRAMAN, BRANDY HELLVILLE, Paul Schrader's AFFLICTION, Steve Martin's THE LONELY GUY and the post-apocalyptic TV series FALLOUT.…
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Eating disorders are mental health disorders. Period – full stop. (Triggering content warning) Johanna Kandel, today’s esteemed guest and the founder and CEO of the National Alliance for Eating Disorders, has dedicated her career to unveiling that commonly misunderstood fact. Eating disorders are biologically-based brain illnesses. They are genetic…
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Is your fast-paced relationship love bombing, or love? We’redigging into the differences, in this week’s episode of Hello Dahhhhling with tangible takeaways, lived experience, and advice on how to navigate new relationships while remaining grounded and watching out for your own best interest. Newsletter: Like this podcast? Subscribe to HelloDahhhhl…
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We've never had a podcast episode quick like this one! (Mature content warning) Sex and relationship expert Dr. Tara is here to help us turn up the intimacy in our relationships, leading to better mental health and overall wellbeing. Dr. Tara is not only a tenured professor of sexual and relational communication at California State University Fulle…
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From the tender moments of discovering the pregnancy testresult to navigating the highs and lows of pregnancy, I'll take you along our journey so far as we prepare to welcome our little bundle of joy into the world. Join me for the excitement, the humor, and the many changes that comealong with this once in a lifetime moment. Newsletter: Like this …
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We're hitting a huge milestone with our 100th episode of the Big Silence Podcast with Jenna Willis! Jenna’s complete mind-body-spiritual approach to wellness, as well as her remarkable results, have gained her a reputation as one of the most sought after rising celebrity trainers, working with stars like Lala Kent and Camila Cabello. She’s all abou…
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How to plan a wedding *your way* from the ring, to the dress, to the party. A critical look at the wedding industry, traditions, and why I threw out most of the preconceived notions of what it should be and still had an unforgettable experience that felt authentic, and good. Are you planning a wedding? This episode is for you. Newsletter: Like this…
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Today I’m bringing you a super inspiring episode with the one and only Tori Kruse! Tori is an entrepreneur, author, and a highly sought-after speaker. As the Founder and CEO of Tori Kruse Enterprises, she’s carved a niche in partnering with female speakers and leaders, aligning their internal power with their external image. Tori’s journey is not j…
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Erin and Paul review Kristen Stewart's lesbian neo-noir LOVE LIES BLEEDING, Sydney Sweeney's nunsploitation horror movie IMMACULATE, Jake Gyllenhaal's ROAD HOUSE remake, and Luc Besson's DOGMAN. Plus: we look back at AMERICAN FICTION, SHIVA BABY, YES MADAM, WALKABOUT and COUNTDOWN.By Erin Fraser & Paul Matwychuk
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Welcome to Part 1 of this special 3 part Glow Up Series - How I got engaged in four months. Erin Darling is back with a personal and podcast rebrand. Hello again, Dahhhhling! Where has she been? Transforming her life one big uplevel at a time, NBD. Are you tired of the endless cycle of toxic TikTok dating advice? I've got you covered. In this episo…
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In this episode, I had the incredible opportunity to chat with Dr. Dave Rabin at SXSW. He is not just any neuroscientist and psychiatrist; he's also a co-founder and the Chief Medical Officer at Apollo Neuroscience. He’s an expert in navigating the fields of Ketamine and MDMA-assisted therapy, and his work is pioneering new pathways for treating PT…
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