Two childhood best friends chatting about everything from parenting, entertainment news and just how we are surviving being moms.
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Encouraging Single Moms
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Welcome to Message From Mom, a podcast where we’re busting the myth that mothers-in-law aren’t monsters-in-law, and in the process, we’re redefining mother-in-law-daughter-in-law dynamics through open conversations that help you navigate life’s moments with grace. I’m Beth, joined by my daughter-in-law Kelly and Chelsea. We hope to inspire you by sharing the beauty in life. From fashion and decor to recipes and family to hot topics of the 21st century, we’re creating a space you’ll love to v ...
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You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Moms Working Overtime is the community of women you've been searching to find for SO long. In this season of motherhood, each and every one of us clocks "overtime" hours, showing up the best we can for our family. These seemingly small things are what actually make the biggest impact on our children...and even though they may leave us completely exhausted, they pay time and a half - meaning the return on our investment is far greater than we could ever imagine! We bring together moms in wait ...
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Christina P. is a comedian and exhausted mother of two young boys. WMMA explores all thing parenting - from colossal mom fails to the quiet rage you feel when your toddler won't nap. Emails, voicemails and video submissions are welcome!
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You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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The Farm Family Table⏐Homesteading, Homemaking, Christian Mom New Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I’m Jocelyn, and I’m so excited you’re here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt ...
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom
Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
Having trouble fitting in a part time job and being a mom? Do you want to have more time to pour into your kids? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find personalized systems that will work for you and set you free from overwhelm. stress, anxiety, exhaustion, and missing out on precious moments with your kids. My mission is to equip you to have more time by using time management t ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach
*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Outnumbered. Exhausted. And a little bit tipsy. Two moms on a mission to highlight #thosebadmoms. Moms who inspire, create, and take no shit.
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The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
Nadine Medina (Medina Wellness LLC)
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —> Are you a mom who is sick of feeling exhausted? —> Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —> Do you wish you could find simple solutions that can help you relax and sleep better? —> Are you ready to have more time to be creative and do things you enjoy? —> And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
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Have you tried Gentle Parenting? Are you a fan of Attachment but just can’t put it all together? Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits? Welcome to the Peace and Parenting Podcast with Michelle Kenney, M. Ed. Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishmen ...
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This is a podcast for all moms searching and navigating the life hacks of being a mom whether your married, single, have ten kids or just 1 little angel. Moms alike agree this is the best podcast for those drowning in sweet children's tears, sticky messes, and exhausted messy buns on our heads just trying to get through the day! Learn the easiest life hacks when it comes to being a mom in all areas.
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Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place! I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consult ...
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How do I balance working full time with being a good mom? How do I find time to exercise, meal plan, and eat healthy when there aren’t enough hours in the day? How can I get my husband to help out more? How do I keep my house clean when I spend so much time working? How do I go from feeling exhausted and overwhelmed and dealing with mom guilt daily to feeling great about myself and having more energy? Welcome to The Working Mom Happiness Method Podcast where we will answer ALL of these quest ...
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Let's be real, parenting is way harder and way less fun than any of us were expecting. “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going to be like this.” Feel familiar? This is parenting burnout and if you can relate, you are not alone. Burnout ...
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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift.
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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior…This continuous reflection on everything that happened during the day does nothing but stimulate even more stress, accumulating progressive tiredness that makes your days heavy.But ...
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Do you ever feel guilty for not enjoying motherhood more? Mama, I feel you! Meet Mom Joy. The Mom Joy Movement is here to teach you how to transform your everyday experience of motherhood with simple tweaks in your thinking and parenting. Be equipped with mindset shifts and tangible action steps you can take to not only survive motherhood - but to THRIVE in your everyday life. You CAN transform your life, have more joy, and become the mom you've always wanted to be. And when you transform yo ...
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Narrative Enneagram Practitioner. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. In this season of Enneagram Coaching with Abbi, I share live coaching episodes where we explore the dynamics of our Enneagram Type within the context of our work environment. For those in the workforce, we spend the bulk of our work ...
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The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety
Tanya Engesether | Time Management Coach, Enneagram Coach, Healthcare Leadership Mentor, Christian Life Coach, Speaker
**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy frontline manager, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podca ...
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
Are you exhausted mentally and physically from obsessing about food? Sick of playing the game of depriving yourself, then cleaning out the house by Monday, just to do it all over again? Ready to finally break free from “what you’re supposed to do” and find out what’s best FOR YOU? Is it time for you to break the rules you set for yourself and find out what is best for you, your body & your mental health? In this podcast, you will find the tools you need to finally break free from the “rules” ...
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Hello, I’m Angie Gross, a Certified Life & Weight Loss Coach specializing in helping women just like you who are overweight, tired, and exhausted achieve the results of their dreams. The reason why I do this work is because I know that this one thing can make a huge difference in having more energy and losing those extra pounds, whether it’s 20lbs or 100lbs. I have personally used life coaching tools to lose 30 lbs myself, and best of all I have kept the weight off.
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Does attending IEP meetings full of educational jargon and legalese leave you confused, overwhelmed, and exhausted? IEP meetings and the special education system can be imbalanced leaving you on your own against a table of educators. That’s ok, many parents are unfamiliar with the educational services available for their child and are unsure of what to ask for in IEP meetings. Maybe you’re looking for the special education process to be broken down in a relatable way by someone who ”gets” th ...
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A mother/daughter podcast hosted by two accomplished entrepreneurs in their own right. Enjoy this captivating podcast hosted by Mom, (Crys) and Daughter, (Jordan). Step into their world & get ready for engaging conversations that offer a fresh perspective on life, growth, and transformation. Gain valuable insights from multi-generational viewpoints, and be prepared to be inspired. Experience the dynamic chemistry between Crys and Jordan as they weave through intriguing questions, creating a ...
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As a stylist who explores what makes women feel beautiful, entrepreneur and Instagram favorite @HilaryRushford brings her witty, winsome, and wise voice to honest conversations on how to have an extraordinary life (without being exhausted): More joy and less overwhelm in your style, business, and life. You’re welcome (wink), in advance.
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The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Dinalynn Rosenbush, SLP | Speech Pathologist, Parent Mentor, Communication with Kids
*** A Top 2% Podcast! *** Getting Kids to Listen, Speech Therapy, IEP, Communication with Kids, Parent Mentor, Family Connection Are you tired of repeating yourself with your children or wonder why they don’t listen? Are you frustrated that your kids argue, whine or debate with you? Are you afraid you are doing the wrong thing to build communication, but you are not sure what to do? Hey parents, you don’t need to stay overwhelmed, exhausted, and triggered by the fuss. In this podcast, you wi ...
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CATCH YOUR BREATH with Inga, Your Homeschool Strategist I Homeschool Tips for Moms | Manage Stress and Beat Burnout I Biblical Encouragement for the Homeschool Mom Life
Inga Masek, Homeschool Mom Coach, Mental Wellness, Empowerment and Life Coach for Christian Moms
Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab anot ...
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Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,
Wendi Wray | Life Coach for Busy Military Women, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to ov ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Curious For Christ | Purpose, Believer, Peace in the Bible, Daily Bible Reading, Bible Studies Tools
Alexandra Alvarez | Spiritual Coach
Do you feel lost and unsure about your purpose in life? Do you desire to live out God’s will for your life, but have no idea where to start? Are you struggling with doubt and loneliness, and wish you had someone to support you as you grow in your connection with God? I’m so excited you’re here! In this podcast, we’ll explore the Bible to help you understand God’s will and purpose in your life. You’ll build consistency in reading the Word and your prayer life, so you can strengthen your perso ...
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Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn't have to be this hard.
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Welcome to "Brave Single Moms," the podcast that empowers single moms to rise above their challenges and take on the world with courage and confidence! Hosted by Amanda Carroll and Sarah Lowater, two dynamic single moms who have been through it all, this show is designed to help overwhelmed and exhausted single moms break free from shame, guilt, and fear, and find the strength and resilience to thrive. Through lively conversations, inspiring stories, and expert advice Amanda and Sarah offer ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, the constant fatigue of trying to keep up with an active baby? Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough? We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be the perfect parent (which, spoile ...
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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.
Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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Are you overwhelmed by the many challenges you face as a mom? Does your physical weight stop you from creating a successful career and life? Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally? Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physica ...
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289- Why Mental and Emotional Labor is Exhausting Modern Moms with Erica Djossa, MA
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You're listening to Voices of Your Village. Today I get to share a conversation with you about why mental and emotional labor is exhausting modern moms. I got to hang out with my friend Erica Djossa. She's the CEO and founder of Momwell and a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mo…
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Is Menopause Leaving You Exhausted and Frustrated?
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Message From Mom Episode 018: Menopause As women approach menopause, their bodies undergo significant changes that can be both physically and emotionally challenging. And it's time to normalize the conversation. Knowledge is power, and when we start the menopause conversation, we can discover valuable insights and practical tips to help us embrace …
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22 | Exhausted & Irritable Even After A Good Night’s Sleep? Try This Rest As Well
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Feeling tired, moody, or having trouble thinking clearly even after getting enough sleep? You may be lacking in a vital kind of rest. Listen in as I share my realization about being on the go all the time. In this episode, I will share the importance of other kinds of rest. Join me! If you are tired of trying to figure it all out on your own and wa…
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This week on a late-night podcasting session Kayla & Kendall discuss Visiting your hometown when you move far away and how different it is coming back, Sibling relationships and Our Daugther's had a mini fight. All that and so much more! We now have a private group page! Join in the conversations Exhausted Mom's Podcast Group. Follow us on Facebook…
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In this episode, we are talking about social support for depression. Helping burned out parents find inner calm and compassion. Michelle is a Licensed Professional Counselor, Certified Emotionally Focused Therapist Supervisor and Certified Clinical Trauma Professional who specializes in Emotionally Focused Therapy with couples and individuals. When…
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157 When A Temper Tantrum Isn’t A Temper Tantrum??!!
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Hey Friends~ When is the temper tantrum not a temper tantrum? Well, sometimes it’s the way our children learned to communicate! We didn’t mean to teach them to scream and shout in order to get the attention they want, but it had worked… and they’re young… And now we want to teach them a new way to communicate. That is WITH WORDS! If this is familia…
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Once upon a time, Maggie Cooper lived for adventure. Jumping out of planes was child’s play. Now she can’t even work up the nerve to ask out her coworker. For a bit of self-therapy, she begins to text her recently deceased mother’s phone—the only problem is that the number has been reassigned and for weeks she’s been unknowingly texting a stranger …
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Episode # 171 – Relief from Money Worries with Liz Carroll I coach moms on whatever is stressing them out the most. So even thought I focus mostly on parenting issues, money is something that effects all of us and is a big source of stress. Today I am interviewing Liz Carroll from MindfulMoneyMethod.com. She’s ... Read more... The post Relief from …
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26. 5 Habits to Help Your Family Grow in Self-Sufficiency
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I know you want to become more self-sufficient. You want to rely less on stores and have security in providing for your family. And self-sufficiency is really one of the core pieces of homesteading. Today we are going to tackle this topic of self-sufficiency from a biblical perspective, and I am going to share five habits that you can develop that …
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218. Weight Loss Success - How Do You Define It - 5 Steps for Real Change
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Are your expectations of success in weight loss unrealistic? Do you dwell on the wrong aspects and persist because that's all you're familiar with? In this episode, I'll share five steps to help you make genuine changes. A shift in mindset about food is essential for weight loss to occur—lasting weight loss, to be precise. Discover how to break fre…
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The Decline Of Hollywood: Is It Game Over?
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Message From Mom Episode 019: Are you tired of the same old recycled storylines and lackluster performances in Hollywood? It's no secret that the film industry has become oversaturated with repetitive plots and subpar acting. But fear not, as this video explores the thought-provoking question: Is Hollywood over?…
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Once upon a time, Maggie Cooper lived for adventure. She’d leap out of planes without a second thought. But now, she can’t even muster the courage to ask out her coworker. Seeking solace, she starts texting her late mother’s phone. The catch? The number has been reassigned, and Maggie unwittingly pours her heart out to a stranger. Amid deep confess…
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#31: From Unbeliever to Believer - How God Found me and How, in Him, you can Find Freedom (Summer Series - 3/8)
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In this episode, I share a turning point in my faith journey: how studying the Bible and building a relationship with God gave me the strength to make a big life change, leading to true freedom. Key Points: Building a Foundation: I began attending church regularly and studying the Bible with a group of women. Discerning Convictions: Despite enjoyin…
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217. Faith Filled Friday - How to Seek God in Your Relationship with Food
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Are you at a loss when it comes to bringing God into the struggle you have with food obsession or dieting all the time? Do you need some guidance on how to seek Him and find the freedom you so desperately wish you had? Today, I am here to give you God's truth through scripture and encourage you on how to seek Him in this struggle. You are not alone…
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100 // Top 10 Most Popular Episodes from the First 100
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In this 100th episode, I'm sharing the top 10 most popular episodes of all time. Starting from number 10 and working our way to the top, I'll give you an action step for each in the top ten. When I started this podcasting journey almost two years ago, I was thrilled to release episode one. Hitting episode 10 felt monumental, and now, here we are at…
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156 Raising Your Creative Independent Thinker? Sharon Fillmore Helps You With These Wonderful Curious Children!
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Hey Friends~ We live in a world where more and more is expected of us, we are bombarded with information everyday. Sharon Fillmore, the “Mary Poppins of Family Wellness,” says that families can learn to see through it all, and recognize the truth from the fluff. But HOW? How do we get the squirrels out of our mind and stay focused? How do we get ou…
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Why Your Kids Are Lying to You and How You Should Respond
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Have you ever wondered why your child may tell lies even when they know they will likely get caught? Just imagine a world where lying isn't seen as a child's desperate escape from trouble but as a way to seek deeper understanding. Let's take some time to explore how we can turn those little lies into opportunities for building strong connections. T…
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EP355// Feeling Frustrated? How To Make Decluttering With Kids Fun! With Guest Emily McDermott
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Are you feeling overwhelmed and frustrated as you begin the summer with kids at home? How do you keep things organized, stay on task, and declutter your home when you have kids who need your attention every moment? In this episode we have an amazing guest, Emily McDermott, podcast host of Mom’s Overcoming Overwhelm. She is a mom of two boys, a wife…
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Career Clarity for Military Women: Identifying Your Ideal Career Role
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In this episode, I share valuable insights and practical tips on how to identify your ideal career role, address the common challenges faced during this transition, and provides actionable steps to overcome them. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge …
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Co-Parenting with Grace: Navigating Difficult Waters with Kind Mama Coaching
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Send us a Text Message. Co-parenting with a high-conflict ex can be one of the most challenging tasks a parent may face. It requires patience, communication, and above all else, an unwavering focus on the well-being of your child. Tessa from Kind Mama Coaching joins us to discuss her new childrens book, Stella's Two Homes, and strategies for co-par…
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144. The POWER of Prayer in Leadership. 🙏🏼🔥
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Grab Your FREE Consult today! Today’s episode was inspired by a recent interview I watched with the President of El Salvador. His is such a remarkable and refreshing story. In the interview, he explained how he took what was the murder capital of the world to the safest country in the western hemisphere. In the particular interview I watched, he sh…
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005. Create Space in Your Schedule With These 4 Simple Steps
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Are you constantly overwhelmed by never-ending to-do lists and obligations? Does it feel like there just isn't enough time in the day to get everything done, let alone pursue something new and scary like entrepreneurship? It's time to take back control of your schedule and create some space in your week to build the life you truly want. It all star…
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076 - Does My Toddler Need To Be Enrolled In School Or Is It Too Early? 3 Factors You Need To Consider
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Are you wondering when the best time is to enroll your toddler in school? Should you start them early, or could it be too soon? Join us as we explore this important question in depth. In this first episode of our two-part series, we discuss the factors to consider when deciding on the right time for your child's school enrollment. Don't miss this i…
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Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy
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While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…
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23 | What Does It Mean To Be Resilient And How To Get There? 3 Simple Steps
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Resilience is the ability to withstand adversity, bounce back and grow from difficult life events, but how do we get there? In this episode we will be looking at 3 simple ways to help you become more resilent. See you there! Other episides to help you: # 04 - brain food part 1 # 05 - healthy fats part 2 # 08 - natural lifestyle tips # 09 - good sle…
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At different times in our lives, we feel busy, possibly even overwhelmed. How we ease those feelings is never by adding more or doing more or taking on more tasks and responsibilities. Simplicity comes from simplifying rather than adding to an already full plate. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Workshe…
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143. Mess Up? Fess Up! The Power of Humility in Frontline Leadership.
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Today, we talk about the power of humility in frontline leadership. When done appropriately, showing our humanness can be powerful in building trust and respect within our teams. Many leaders see admitting mistakes or being wrong as a sign of weakness. But in truth, sincere admission of mistakes coupled with a genuine intention to do better in the …
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Ep 54 // Fatigued, Stressed or Overwhelmed? 4 Promises to Remember When You Need Encouragement
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Are you feeling fatigued, stressed or overwhelmed? God provides beautiful promises that offer strength, peace, and hope - especially when we are feeling overwhelmed by life's demands. Join us as we explore how to find peace and renewal through the scriptures, embracing the divine support available to us in every situation. Things we will unpack in …
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Case Study: Can Empathy Really Transform a Defiant Teen?
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How did abandoning punishments and consequences transform a father-daughter relationship on the brink? Today, I sit down with Erik, a single father who experienced a profound change in his relationship with his daughter. Erik shares how he moved from seeing her behavior as manipulative to understanding it as a cry for help. His journey started duri…
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EP354// Top 10 Things That Are Saving My Life: Summer Edition
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It’s summer y’all! In times past I have shared the top ten things that are saving my life that season. You enjoyed the past episodes, so I wanted to do one specific to summer and what things are saving my life in this current season. These include things associated with parenting, kids, work, time management, personal care, mental capacity etc. Gra…
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Let's talk about the difference between toddler NIGHTMARES vs. NIGHT TERRORS. Is your child waking up and you think it might be toddler nightmares every night? In this video, learn the difference between night terrors in toddlers vs. toddler nightmares, the two main differences, and the third thing that most likely is the actual reason your toddler…
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Hey Enneagram Friend! I’m Abbi - an IEA Accredited Enneagram Teacher & Coach. I teach Enneagram workshops with corporate and non-profit teams, and I also facilitate executive coaching as part of that professional development experience. I’d love to bring the Enneagram to your workplace! Today on the podcast, I’m joined on the podcast by fellow Enne…
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EP #29 // How to stop feeling guilty for taking me-time
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Today we are diving a little deeper into this feeling of guilt that we battle when we actually do take the time for ourselves and things we love. That feeling when you are sort of trying to do this self care thing but your mind is just else where and it’s not having the desired effect at all…and you end up just scratching the idea altogether 🙈 Let’…
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155 Does Your Language Build Courage In Your Child? Here Are 12 Examples of Courage-Building Phrases!
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Hey Friends~ Are your kids Brave? Do they take risks that are good? Sometimes our language discourages the very thing we want for our kids. Listen in to common phrases that discourage and how to rephrase to build courage into our kids. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com RESOURCES from The Langua…
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Struggling to be present is what is discussed in this episode. Helping burned out parents find inner calm and compassion. Michelle is a Licensed Professional Counselor, Certified Emotionally Focused Therapist Supervisor and Certified Clinical Trauma Professional who specializes in Emotionally Focused Therapy with couples and individuals. When I am …
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25. Nourishing Your Hormones as a Busy Homestead Mom with Leisha Drews
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Have you ever dealt with low energy, monthly mood swings, acne, or other hormonal issues? While those things might be common, they are not normal! Today, we have special guest, Leisha Drews, with us to share how we can nourish not only our bodies, but our hormones to heal our symptoms from the inside out. It’s time to take care of ourselves so we c…
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216. What Do You Do With Constant Cravings? 4 Facts You Must Know
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Do you find yourself constantly craving sweets, or do you lean towards salty snacks? Ever wonder how to conquer these cravings but feel stuck? In this episode, I'm granting you the grace to be kind to yourself. Lack of willpower doesn't equate to failure! I'll share four insights about cravings that will help you view them in a new light—not as a m…
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114. Trusting God in Uncertainty, Transitions, Leaving the Military, Pregnancy, Entrepreneurship
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Hey friend. Today I'm sharing an update on where the Lord has been leading me, what I’ve been “giving birth to” and the humbling growth journey I've been on in this season. We're talking about big life transitions, leaving the military, learning to trust God more and the internal wrestling we often experience mentally, emotionally and spiritually a…
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#30: From Unbeliever to Believer - How God Found me and How through Him I understood my Purpose (Summer Series - 2/8)
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Welcome to Part 2 of the Summer Series How God found me! In this episode, I continue to share my personal journey: Emptiness despite worldly achievements. Connecting with a faith community even if it was outside my comfort zone. Recognizing myself as the lost sheep in the parable of Luke 15:3-7 and what knowing where I was helped me get to where I …
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215. Fit Tip Friday - Will Eating Carbs Make Me Fat? 4 Tips for Eating Carbs Wisely
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Are you hesitant to consume carbohydrates for fear of gaining weight? Do you shun carbs because a Keto diet once worked wonders for you, but now it doesn't seem to have the same effect? The amount of nutritional information available can be overwhelming. Yet, consuming carbohydrates is vital for life. Our brains, hormones, and muscles all require t…
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EP #28 *Bonus* // My favorite summer knitting patterns for beginners (and beyond)
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Welcome to this episode where we dive into the world of summer knits! Whether you’re a seasoned knitter or just getting started, I’ve got you covered with some amazing patterns that are perfect for the warmer months. We’ll be discussing easy garter or stockinette stitch projects with minimal shaping, so you can create stylish summer t-shirts and ta…
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154 A Single Father of Triplets Shares His Success Story. Happy Father’s Day!
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Hey Friends~ Parenting is challenging. Being parents of twins is very challenging! What do you think it’s like to be a SINGLE PARENT OF TRIPLETS plus another child. Today, we have a Father’s Day special from a remarkable dad. He will share a bit of his journey as a father, and how he navigated multiples, ADHD, and speech and language difficulties. …
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89. The Best Vitamins, Nutrients, and Foods to Reduce Inflammation and Chronic Pain Naturally!
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Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from! In t…
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099 // 20 Quick Health Tips for a Busy Summer
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I'm giving you 20 summer health hacks for busy moms. Whether you're managing the demands of family life or simply trying to enjoy the season, these quick and easy tips will help you stay energized and healthy all summer long. Let's explore 20 simple strategies that take less than 10 minutes each and will help you support your health with Hashimoto’…
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What to Do When Natural Consequences Don’t Exist
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What happens when natural consequences fail to teach your child a lesson? Today, I tackle challenging situations where natural consequences simply don’t apply. I’ll help you navigate these tricky scenarios with empathy and creativity, offering alternative approaches that still foster growth and learning in your children. Understanding the underlyin…
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288- Pediatrician Dr. Mona Amin on The Impact of Focusing on Children's Weight
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You're listening to Voices of Your Village and today I get to hang out with Dr. Mona Amin. She is a board -certified general pediatrician, a lactation educator, parenting coach, and a mom. She's been featured on Parents .com, Good Morning America, ABC Nightly News, Romper, Condé Nast Traveler, Very Well Family, and NBC News, and we got to chat on t…
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EP353// Stressing Over Trying To Balance Work and Kids Over The Summer? Tricks and Tips with Guest Camille Kurtenbach
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You may be stressing over trying to balance work and kids over the summer. Answering the question, is this possible? How do I get client work done with my kids home over the summer? If so, you are in the right place. Today we have a special guest, Camille Kurtenbach. She is a multitasking mom of two, a loving wife, a coffee lover, and a proud dog m…
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142. Feeling Like a Human Fire Extinguisher?🧯 3 Tips for Frontline Leaders.
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Today we talk about what it means when I talk about frontline leaders, why it is such an appropriate term for the manager and supervisor level of leadership, and 3 Tips to feel less like a human fire-extinguisher. The frontline has the most direct impact on the work at hand. They are the workers, the soldiers, the ones getting their hands dirty, so…
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Send us a Text Message. In this episode, I answer pressing questions related to overcoming trauma bonds, whether abusive relationships can be salvaged post-trauma bond, recognizing final straws in leaving toxic relationships, coping with cognitive dissonance, returning items post-breakup while maintaining no contact, handling lack of accountability…
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Meeting Yourself Where You Are: Career Planning After the Military
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In todays episode, I encourage you to start where you are NOW to start planning for your 3-5 career goal. I want to invite you to join me on LinkedIn LIVE on June 19th at 12PM ET to learn How to Identify Your Ideal Career after the military. >>> Click here to attend P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick …
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