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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC, CCTP (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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You Must Be Some Kind of Therapist is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses. Together, they investigate, illuminate, and inspire trans ...
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This podcast is about the practice of Couples Therapy. Many of the episodes are interviews with leaders in the field of Relationships. The show is meant to help Therapists and Coaches learn how to help people to deepen their connection, but in the process it explores what is most needed for each of us to love, heal, and grow. Each week Shane Birkel interviews an expert in the field of Couples Therapy to explore all about the world of relationships and how to be an amazing therapist.
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Soul Grit

Ann Taylor McNiece, LMFT

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Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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The Innovative Therapist

Dr. Shawn Hondorp, PhD, ABPP

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Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
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Popcorn Psychology

Popcorn Psychology

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Three licensed therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist. Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Hi, I'm Tammy Hill! I'm a Marriage & Family Therapist. I like to discuss relationships - particularly romantic ones! This podcast is for people who want to thrive in romantic relationships while living with integrity.
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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Power Your Parenting: Moms With Teens

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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Clinicians Creating Impact is a show for physical therapists, occupational therapists, speech therapists, and speech-language pathologists who want to find the next right answer and create more impact. Each week, Clinical Director and Owner of Abilities Neurological Rehabilitation, Heather Branscombe, shares valuable tips, tools, information, and learnings to help therapists find clients, stop overworking, make more money, and make hard conversations easier, so that they can create a bigger ...
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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Myles Weiss explores religious, cultural, and political trends that affect us in our quest for meaning and positive personal destiny. Drawing on his 30 years as a licensed Marriage and Family therapist, you will laugh, cry and wonder about life… “is there more than this…?”
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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The University of Pleasure presents: ”Sex Therapists Shoot the Sh*t”. Dr. Tera Jansen, co-host of the University of Pleasure Podcast, is joined by fellow sex therapist and marriage and family therapist, Laura Rademacher to shoot the sh*t on topics related to sex, sexuality, relationships, and the general absurdities of life. This monthly podcast features a rotation of guest sex therapists and other sexual health professionals joining in to shoot the sh*t.
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Coaching Through Chaos Podcast

Dr Colleen Mullen- therapist/ Relationship expert/Chaos Crusher!

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Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
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Situationsh!t

Dontea' Mitchell-Hunter

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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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The Virtual Couch

Tony Overbay LMFT

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The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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Shrinks Rap

James Bramson, Psy, D & Rafael Cortina, MFT

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Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist "rap" with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way.
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Conversations for Couples

Conversations for Couples

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Married for 37 years and parents of four daughters (two adopted, two biological), David, a divorce lawyer, and Julie, a family therapist, have both been witness to families struggling with life’s most difficult challenges and at the same time, they have weathered their own struggles at home. Authors of two award winning books, the Bulitts delve into the conversations they have had, those they should have had and those that every couple needs to have in order to find success, happiness and fu ...
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Bold Lines

Travis Thompson

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Modern mental health issues can seem overwhelming and unable to be understood. Join Travis Thompson as he explores the different aspects of psychology and treatment in a variety of categories. Listen in to sort through the chaos of research and media to find your own healing and help those around you. Travis Thompson is a Licensed Marriage and Family Therapist who practices in Middle Tennessee. He is a PhD candidate who works with clients from many backgrounds to find the deeper meaning of t ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for e ...
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This week host Renae Johnson (they/them) and OSTC therapist Debbie Whyte (she/her) explore how to be open and discerning when searching for chosen family. Finding your chosen family takes time. It’s all about surrounding yourself with those who really see and support you. But how do you actually do that? In this episode we discuss: What does it mea…
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Parenting can take a toll on our relationship with our partner, leaving us feeling resentful or falling into common arguments. But what if our partner isn’t the problem? What if stress is causing the conflict–not the other way around? And what if we can learn how to get back on the same page and navigate it together? This week on The Momwell Podcas…
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Sarah White, LMHC, CCSPADHD, CYT, located in Goshen, New York , discusses other symptoms of ADHD and Executive Functioning that impacts students diagnosed (or undiagnosed). Ms White discusses🗣️ the impact of these diagnosis when they go left untreated in a therapy where strategies and coping mechanisms can be taught and supported. Ms. White explain…
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Send us a text Would you be surprised to know that the man synonymous with the most abhorrent murders didn’t participate in the actual execution of the crimes? Join Dave and Greg as they discuss the infamous Charles Manson, his brush with fame, and his horrific cult influence. Support the show Follow The Unconventional Therapist’s Guide to Nothing …
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Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Tammy Sollenberger about Internal Family Systems (IFS) and couples. Tammy is a licensed clinical mental health counselor and an Internal Family S…
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How Can Therapists Help Politically Divided Families? : An interview with Angela Caldwell, LMFT Curt and Katie interview Angela Caldwell, LMFT about family therapy for politically divided families. We explore what therapists get wrong when working with these families as well as what works better. Angela talks us through the goals for family therapy…
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Join sex therapists, Dr. Tera Jansen and Laura Rademacher as they shoot the sh*t on an expanse of topics across the wild and unpredictable universe of sex and technology. Sex Therapists Shoot The Sh*t is a video podcast with hosts Dr. Tera Jansen and Laura Rademacher brought to you by the University of Pleasure Podcast. Join us (and guests) for cas…
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In this episode of The Secure Love Podcast, host and couples therapist Julie Menanno focuses on Melissa, the anxious partner in her relationship with Drew. Melissa feels an overwhelming sense of "getting it wrong" in her interactions with him. As Melissa navigates these vulnerable feelings, Julie guides her out of intellectualizing emotions and int…
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In this episode, Myles and Doug Hershey discuss the unique season we are in according to the Hebrew prophets of old. Doug is a writer and photojournalist who has been featured on The 700 Club, Eric Metaxas, Erik Stakelback, TBN, and Newsmax. He leads “hands on” work tours to help restore the Land and people of Israel. Subscribe at EzraAdventures.co…
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Do you recognize when someone is using forgiveness manipulatively in your relationship? Do you know the difference between genuine repentance and false repentance? Can you recognize when the Bible is being used to spiritually bypass and spiritually abuse you? You need to identify this type of manipulation to respond appropriately. This is especiall…
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Have you ever been in a relationship where you felt constantly hurt, misunderstood, or ignored? Today I’m breaking down my own experiences with bad behavior in relationships—from emotional manipulation to financial abuse. We’ll talk about recognizing these unhealthy patterns, understanding how they impact your self-worth, and how to finally let go.…
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You may have noticed that there’s an upswing in people identifying with mental health diagnoses lately. Here’s my take on this, I think there are 4 reasons. The first is what I’m going to call Diagnosis Creep. People are using clinical terms much more broadly than was intended in the past. You’ll see this when people say “I’m so OCD” or “I’m so ADD…
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New grads everywhere are looking for their first clinical roles. That’s why, this week, I’m reintroducing you to one of our own amazing clinicians here at Abilities: Leeza Pertsev. At the time of recording, Leeza was navigating her first year as a newly graduated therapist, and she shares a wealth of valuable lessons for newly qualified clinicians …
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This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…
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Do you find yourself constantly putting others' needs before your own? Have you ever wondered if being "too kind" could actually be harmful to your relationships and well-being? In today’s crossover episode - Tony Overbay, a licensed marriage and family therapist, explores the complex concept of pathological kindness in relationships. Through a lis…
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Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30…
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Dr. James H. Bramson Interviews Dr. Doris Brett (Following the ASH Conference) You should know who Dr. Doris Brett is. If you are living in Australia, New Zealand, or even Europe you may already know her work. She is a celebrated writer who has won numerous awards for her poems, novels, and children’s books. Dr. Doris Brett is also a captivating sp…
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Why do you get obsessive, ruminating, or scattered thinking? Justin Sunseri answers this question through the lens of the Polyvagal Theory. He explains freeze and then describes how that results in cognitive shifts. 📘 Stuck Not Broken: Book 1 - https://www.justinlmft.com/snb1 Total Access Membership - https://www.justinlmft.com/totalaccess Crisis r…
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I wanted to share an update on my break-up recovery process, as I know many of you have found comfort in hearing about my experience, understanding you're not alone and finding ways to navigate the challenges through a secure approach. In this episode I share: -How I've been feeling after 8 months post break-up. -How I've been navigating the 5 stag…
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Check out today's episode as we discuss how addiction and incarceration play into one another. So many people wonder how the addiction crisis will be solved within our criminal justice system. How does it work and how can we help? Listen in to gain a better understanding how we got here and what we can do about it. Modern mental health issues can s…
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Send us a text OCD is an often misdiagnosed, misunderstood disorder. It can be unique to each individual, and if left untreated it can become debilitating, but fear not, it is incredibly treatable through psychotherapy. Join Dave and Greg as they talk through the obsessions and compulsions to learn more about the disorder, and provide the listeners…
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We all became adults with quirks, hang-ups, and self-protective masks. But what if you could really let your essential self out of hiding, live in an integrated way, and pursue your dreams with new resilience? Dr. Merry Lin is here to share about her new book Rebecoming: Come Out of Hiding to Live as Your God-Given Essential Self, where she shows h…
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Today on Oversharing, Jordana and Dr. Naomi reflect on their summers and whether enjoying your life in the moment means you’re running away from your problems. Our Overshare comes from a Betch whose overbearing mother wants access to her hidden IG stories. Today’s Betchicist goes out to a listener who wants to spend quality time with her friends wi…
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Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this solo episode, Shane breaks down emotional vs. problem-solving communication. Hear why this misunderstanding happens a lot with couples, how to discuss difficult emotions, …
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Laura was over 60 years old and had been married for almost 40 years when she came to my class for women in difficult marriages. Depressed, lonely, frustrated, unhappy, and without hope that her husband would and could change, she embraced the 10 Principles to better her own life in any way possible. To her surprise, not only did she change, but so…
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Clinical sexologist, Dr. Skip Speer, has been a Licensed Clinical Social Worker in California since 1999 and Texas since 2008. Dr. Speer started a private psychotherapy practice in 2005 to work with adults struggling with addiction, mood disorders, trauma, and issues related to gender identity and sexual orientation. He started specializing in trea…
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciou…
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Welcome back to Therapy Chat! I recently connected with Amber Trejo, LMFT, who I've been following on Instagram (The Integrative Trauma Therapist) for a while. I really appreciate how she creates content for social media that educates people with accurate information about complex trauma in a compassionate and authentic way. We got together to talk…
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Forrest dives into cognitive bypassing - a common strategy many of us use to avoid feeling difficult emotions - with trauma therapist Simone Saunders. Simone and Forrest discuss the connection between cognitive bypassing and trauma before exploring somatic tools that can help us avoid an endless cycle of overthinking, and fully process our experien…
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Are you finding it hard to connect with your teen and wonder how your own upbringing impacts your parenting? Do you know the difference between supporting your teen and rescuing them, and why it matters? In this episode, Colleen O'Grady continues her conversation with Eli Harwood, diving into attachment styles and how they shape our relationships w…
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Laura Wiley Haynes returns to shed light on the complex intergenerational aspects of the current gender crisis. Why do so many young people today seem unable to launch into adulthood, remaining perennially online and disembodied, reportedly held back by feelings they label “dysphoria?” What developmental shifts have occurred in parenting over the l…
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Welcome to Therapist Grad School! Curt and Katie chat about what the career is like, what is important to know starting out in grad school. We look at what prospective therapists need to know as they enter school, including hard truths and tips for social support. We also talk about what changes are needed in the profession and how students and new…
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Check out a new virtual workshop series on integrating IFS and Human Design, Here!! ______________________________________ In this episode, Natalie sits with Martina Williams and Kyle Wehrend to discuss their expertise on highly sensitive people (HSP) and IFS. Topics Discussed: 1. What is a HSP? 2. D.O.E.S.; an acronym for HSP characteristics 3. En…
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In this episode of Going Inside: Healing Trauma From The Inside Out, David Polidi leads a roundtable discussion of IFS podcasters–Tammy Sollenberger, Natalie Deering, Tim Fortescue, and myself, John Clarke. We explore the internal conflicts and polarizations that arise during creative projects like starting a podcast, how trauma disconnects us from…
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They were in a consensual, non-monogamous relationship and happily growing their family. But he broke the first rule of their relationship, and it resulted in a major crisis—an unplanned pregnancy involving another woman. They are committed to each other, but this unforeseen transformation of their family has many unexpected consequences that invol…
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On today's podcast, I chat with Tamala Floyd, a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over 25 years of experience. Her latest book, "Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom," focuses on healing personal and generational trauma. We disc…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Silent treatments are destructive and painful. Living with someone who refuses to engage or respond to you for an extended period isn't easy. It feels like you have no choice but to endure, but is that true? It might surprise you to know that there you have options. You can choose how to respond to a silent treatment. There are ways to respond to a…
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Join our membership here: https://therapyinanutshell.com/member Get the How to Process Emotions course here: https://courses.therapyinanutshell.com/emotion-processing In this podcast, you’ll learn why you might blame yourself for everything, how this can be a trauma response from your childhood, and how to stop doing it. And we’re going to use Batm…
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In this episode of "Conversations for Couples," we tackle the complexities of ADHD in adult relationships. Join Julie and David Bullock as they discuss how attention deficit hyperactivity disorder (ADHD) impacts partnerships, from daily time management issues to emotional disconnects. Julie, a seasoned family therapist, shares insights on how ADHD …
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What does toxic mean to you? It may be glorified at times, but being in toxic situations has serious impacts on self. Most of us need to truly heal from these past and present situations that cause harm. In this episode, we discuss what it means to heal from toxic relationships and spaces so your true authentic self can emerge. Tune in now! New epi…
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