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Websites, local SEO, Google Business Profile, and content marketing for painting contractors. Practical strategies to get more estimate requests from Google — with clear steps you can implement fast. Official website: https://painterweblab.com/
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Business Lab

MIT Technology Review Insights

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The Business Lab is a sponsored podcast produced by Insights, the custom content division of MIT Technology Review. The Business Lab podcast features a 30-minute conversation with either an executive from the sponsor partner or a technologist with expertise in a relevant technology area. The discussion focuses on technology topics that matter to today’s enterprise decision-makers. Laurel Ruma, MIT Technology Review’s custom content director for the United States, is the host.
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This podcast offers guided hypnotherapy sessions designed to support healing, transformation, and balance. Blending the science of the subconscious mind with the spiritual and energetic power of holistic hypnosis.
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Science in Translation

Northwestern University Clinical and Translational Sciences Institute

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Science in Translation is a podcast from the Northwestern University Clinical and Translational Sciences (NUCATS) Institute. On this show, you'll hear from NUCATS scientists who are dedicated to accelerating how fast they can move a transformational finding in a lab into a treatment, cure, or solution that will improve human health. You will also discover tools and resources available through NUCATS to catalyze, accelerate, and transform translational science. Funded by the NIH's National Ce ...
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Welcome to The English Education Lab Podcast, your go-to guide for all things English language learning! Join me as we explore all aspects of the language, including grammar, vocabulary, pronunciation, and everyday conversation and study tips. Whether you're looking to improve your skills or gain more confidence, I'm here to support you on your language-learning journey. So, sit back, relax, grab a cup of coffee, and let's get started!
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Science and technology are evolving faster than ever, and it's thrilling to imagine where they might take us next. But which breakthroughs should we be paying attention to? Join Micah Schweizer and new host Chai Nussbaumer on Balancing the Future as they dive into the innovations shaping our world. From the potential of hydrogen in powering a greener planet, to the rise of GLP-1s in weight loss, and the frontier of microbiome-based treatments, they explore the science that's transforming our ...
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🎙️ Reinventing Broadcast: AI, Content, and the Future of Media The media industry is evolving fast—AI, automation, and digital transformation are reshaping broadcasting and content creation. Join Ben, a broadcast consultant & AI strategist, as he explores: ✅ AI’s impact on media & content ✅ Expert insights & consulting case studies ✅ Practical strategies for staying ahead With a mix of AI-driven conversations, deep dives, and guest insights, this series is a must-listen for media professiona ...
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The Cabrera Lab Podcast

Drs. Derek and Laura Cabrera

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Join Drs. Derek and Laura Cabrera from Cornell University as they inspire you to approach life's challenges with a fresh perspective. Witness their use of GOAT-level thinking to enhance your problem-solving skills. Discover new possibilities, approaches, and solutions you never knew existed. Elevate your thinking and get better every day with their entertaining guidance.
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The Syndicate

Imperative Entertainment and Foxtopus Ink

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Buried cash. DEA moles. Sibling rivalries. Skydiving planes. Fast cars. And an exploding hash lab. A group of college friends took advantage of Colorado’s medical marijuana laws to create one of the longest, most lucrative smuggling runs in U.S. history. But when a drug mule flipped, the whole enterprise came crashing down— and revealed how the marijuana black market is not just evolving in the era of legal weed, but thriving.New episodes publish Tuesday mornings.
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Entrepreneurial Law Leaders

Will Palmer @ Growth Lab

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Entrepreneurial Law Leaders is the podcast dedicated to law firm owners and lawyers who are more than practitioners—they are entrepreneurs. Join us as we explore the strategies, stories, and solutions that help ambitious legal professionals scale their firms, lead with confidence, and invest wisely in growth. Each episode provides actionable insights from industry leaders, success stories, and expert advice tailored to those who push the boundaries of traditional practice to create thriving, ...
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Test Don't Guess is the podcast unlicensed health practitioners interested in functional lab testing have been searching for! If you're anything like the host, Jensen, you had no idea you had access to all kinds of different functional labs when you graduated with your nutrition certification. Through interviews with practitioners, lab experts, and course creators, you'll learn how your colleagues are using gut, hormone, mold, mineral testing and more to confidently work with clients and gro ...
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Sports Innovation Lab Fluid Fan Podcast

Sports Innovation Lab Fluid Fan Podcast

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The Sports Innovation Lab Fluid Fan Podcast is hosted by Sports Innovation Lab CEO and four-time Olympic medalist, Angela Ruggiero, and produced by Jack Barlow. The world of sports is changing fast, and leaders need to stay ahead. The New Age of Sport is coming, are you ready? For more of our research visit https://www.sportsilab.com/
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Brand Builder Lab

Brand Builder Lab

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Brand Builder Lab is the podcast for marketers, entrepreneurs, creators, and leaders who want to build brands that matter. Produced by Columbia University lecturer and brand strategist Kai D. Wright, this show offers a weekly dose of creativity applied strategically with inspiration, insights, and resources. Each episode breaks down proven strategies from the Brand Builder Lab newsletter on LinkedIn, exploring topics like cult branding, creative effectiveness, storytelling, and personal bran ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Second Life is a 3D virtual world entirely created by its Residents. Since opening to the public in 2003, it has grown explosively and today is inhabited by millions of members from around the globe. This podcast features: (1) insightful interviews with Linden Lab staff, (2) Video Tutorials by Torley which teach you how to use SL in a fun and fast fashion, and (3) selected machinima works by community creators. You can join us @ secondlife.com
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Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
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Catch up on all the best stories and discussion on Hacker New each week. Hosted by Colin (a YC-backed founder and typescript fanatic) and Kenny (a human-computer interaction whiz who just wants software to be fast).
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A good mentor can be the difference between success and failure. But what to do if you don't have help on hand? Mentors At Your Benchside provides curated help and advice from experienced researchers on various topics, from lab skills and techniques to career progression. Each short episode is bursting with easy-to-access help and advice that can improve your results and help you get the most out of your time in the lab. https://bitesizebio.com/mentors-at-your-benchside
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In Reality

New Thinking

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“In Reality” debunks fake news and elevates the innovative researchers, entrepreneurs, journalists and policymakers who are fighting back against toxic misinformation. Co-hosts Joan Donovan, research director of the Harvard Kennedy School’s Shorenstein Center on Media and Public Policy, and Eric Schurenberg, an award-winning journalist and former CEO of Fast Company, engage guests in enlightening conversations about solutions to this scourge and the path back to a shared reality.
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Make It Mindful: Insights for Global Learning is a podcast for globally minded educators who want deep, long-form conversations about how teaching and learning are changing — and what to do about it. Hosted by former classroom teacher and Banyan Global Learning founder Seth Fleischauer, the show explores how people, cultures, technologies, cognitive processes, and school systems shape what happens in classrooms around the world. Each long-form episode looks closely at the conditions that hel ...
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AI doesn’t have to be scary, boring, or reserved for tech bros. Welcome to Lantyn Labs, the weekly podcast where we demystify AI by getting our hands dirty and building stuff — live. We’re Georgia Lewis Anderson and Omar Karim, two AI insiders from creative backgrounds and co-founders of Lantyn - a purpose first AI studio. Every week, we give ourselves a new challenge: build an AI product from scratch, then share exactly how (and why) we did it — the tools, the mindset, the fails, and the wi ...
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Yank Your BlockChain

YankYourBlockchain

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Speak with experts on blockchain, NFTs, and Crypto. Learn about strategy, funding advice and marketing tips from Crypto's foremost experts. Free, Fast and Funny! http://nextchainventures.com
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SPEED

Peregrine Badger

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A show about leaders who move fast. Hosted by Peregrine Badger at Fifty Years. Fifty Years is a venture capital firm backing founders using technology to solve the world’s biggest problems. We back founders working on climate change, health, free speech, affordable housing, and other global problems. When you’re working on problems like this, there’s a particular sense of urgency. Shipping faster means saving lives, preventing extinctions, and creating a future worth living for. We interview ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Hopeful Hints

Tara Harding

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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding, DNP, FNP-C weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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Your trusted space for science-backed advice on sleep, stress, energy, and all things wellness. As a registered nurse with over 15 years in emergency care and a passion for helping people feel their best, I break down the latest research and real-world tips so you can take control of your health. Whether you’re struggling with sleep, burnout, or just want to feel better — this show offers practical tools for a healthier, more energized life.
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The podcast for leaders in digital engineering and simulation in the mobility and energy industries. Get an inside look at how the AVL Simulation Software Suite is developed and learn how our customers use the software to help them outperform the competition. In this podcast you will learn how you can lead your team to success with finesse and energy in your leadership. Listen in and follow the podcast to never miss an episode.
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Intel on AI

Intel Corporation

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Tune in as we dissect recent AI news, explore cutting-edge innovations, and sit down with influential voices shaping the future of AI. Whether you're a seasoned expert or just dipping your toes into the AI waters, our podcast is your go-to resource for staying informed and inspired. #IntelAI @IntelAI
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Tick Boot Camp

Matt Sabatello and Rich Johannesen

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The goal of the Tick Boot Camp Podcast is to help people liberate themselves and others from suffering caused by Lyme disease through validation, community building, belief that healing is possible, and modeling success. Listen to our Tick Boot Camp podcast using all major podcast streaming services such as Apple Podcasts, Spotify, and YouTube Music. Our podcast is also integrated with smart home devices, such as Amazon Alexa and Apple TV. Ask your device to "play the Tick Boot Camp Podcast!"
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Organization Development/Design Learning Lab (od-ll.com) Presents a professional and insightful look into the challenges that organizations of all sizes face. Weekly we will explore and challenge the status quo and disruption that is prevalent in the ever-changing fast pace of the business world. Powered By Org-ology Hosted By Cheese and Crackers TV Org-ology helps organizations think differently about how they will meet future challenges of sustainable future growth and strategic developmen ...
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Sports Science Dudes

Jose Antonio PhD

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The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness! Email: [email protected] or [email protected] Hosted by Dr Jose Antonio BIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a Co-founder and CEO of the ISSN (www.issn.net), and Co-founder of the Society for Sports Neuroscience (www.neurosports.net). He is a Professor of Exercise and Sport Sc ...
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Are you an Orthodontist wondering how to grow your practice in this fast-paced, competitive marketplace that seems to be changing every day? The Golden Age of Orthodontics, formerly The Survival Guide for Orthodontists podcast, is dedicated to making you the authority in orthodontics to prospective new patients in your community. Dr. Leon Klempner and Amy Epstein, co-founders of People & Practice, know the business of orthodontics. They bring you insights, tips and guest interviews focused o ...
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Behind The Gate

Frank Craven and Josh Hudson

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Check out our new Behind The Gate podcast, which covers everything Motocross and Off-Road motorcycles. Behind the Gate will launch a new episode every other Wednesday at 6pm Central Time. Join your hosts, Frank Craven and Josh Hudson every other week!
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AI for Business

The AIpreneur

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Dive into the ever evolving world of AI for Business, where we bring you the latest AI News and AI Tools in 5 minutes. You'll learn everything you need to take advantage of the opportunities in AI and stay ahead of the competition. Whether you're an entrepreneur, tech enthusiast, or simply curious about the future, stay up-to-date with the fast paced development of artificial intelligence in a quick and easy format.
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Welcome to Balance My Hormones, the go-to resource for comprehensive content related to men's health and hormone wellness, with a primary focus on Testosterone Replacement Therapy (TRT) in the UK and Europe. Our channel presents scientifically-backed information about hormonal health, including TRT UK, TRT in the EU, and worldwide practices. We discuss hormone balancing, Hormone Replacement Therapy (HRT), and the significance of these treatments in addressing Testosterone Deficiency Syndrome ...
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Bitcoin, blockchain, digital assets, cryptocurrency, and metaverse - it all sounds complicated... To help you make sense of it all we introduce DeFinci. All in one place where you can learn everything there is to know about the digital economy and decentralized finance. Each episode dives deep with true experts in technology, investment, and all things digital assets. At DeFinci, we connect with leading enthusiasts of the digital economy space and learn about their journeys in this space - p ...
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Send me a text! Welcome to The English Education Lab Podcast—where we explore smarter ways to learn, gain confidence, and make real progress in English, one step at a time. In today’s episode, we’re diving into a powerful technique that can completely transform the way you speak and understand English: shadowing. If you’ve ever wished you could sou…
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When the ABB FIA Formula E World Championship launched its first race through Beijing’s Olympic Park in 2014, the idea of all-electric motorsport still bordered on experimental. Batteries couldn’t yet last a full race, and drivers had to switch cars mid-competition. Just over a decade later, Formula E has evolved into a global entertainment brand b…
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Your Lab Says You're Normal | Your Body Says Otherwise Check out the full video on YouTube- https://youtu.be/x-YV8Cb5jyo In this in-depth roundtable discussion, leading TRT doctors, longevity experts, and hormone specialists explain why testosterone levels are declining globally in both men and women and why “normal” lab ranges may be misleading. G…
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On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’ve been taught to think about mental illness.For decades, psychiatry has focused on managing symptoms—often without asking what’s actually driving them. We discuss a different way of understanding ment…
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Get 20% off any STSI course with code MENTALFITNESS20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University explore a struggle many people quietly live with every day: a negative inner voice that puts you down, limits your confidence, and distorts what you believe about your…
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Driverless trucks have officially made it to the road and everyday operations of many shippers, but there is still plenty of room for innovation in the field. For instance, if there is no driver, why keep the driver’s compartment at all? This week, we speak with Roozbeh Charli, CEO of Einride, which is introducing fully cabless autonomous trucks in…
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What does it mean to have an AI boyfriend or girlfriend, or to turn to an AI friend for emotional support? Ashleigh Golden, PsyD, and Rachel Wood, PhD, discuss the rise of AI companions and how they may change our human relationships; the differences – and overlap – between AI companions and general chatbots; the role of psychologists in developing…
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Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Gusto simple and easy payro…
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In this episode, Dr. David Jockers shares powerful strategies for stabilizing blood sugar to support energy, hormones, and brain function. Learn how blood sugar imbalances drive inflammation and affect your overall health. Dr. Jockers explains how a balanced diet can transform your metabolic health. Discover the benefits of castor oil beyond skinca…
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Agent autonomy is so last year's hype. What broadcast leaders are actually building in 2026: orchestrated systems that work reliably under human oversight. In this conversation, Ben Anchor (Ancast Intelligence) and RaIAna explore the gap between AI agent hype and operational reality. From MCP protocols to A2A standards, from nowcasting to real-time…
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Protein is trending, but most people still aren’t eating enough of it, especially at breakfast. In this episode, registered dietitians Melanie Beasley and Britni Vincent share the sneaky signs you’re low in protein and simple ways to start getting more real-food protein into your day.By Nutritional Weight & Wellness, Inc.
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This episode is part of a series called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation…
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When business leaders talk about digital transformation, their focus often jumps straight to cloud platforms, AI tools, or collaboration software. Yet, one of the most fundamental enablers of how organizations now work, and how employees experience that work, is often overlooked: audio.As Genevieve Juillard, CEO of IDC, notes, the shift to hybrid c…
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Most of us don’t realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcohol impacts nearly every system—from your brain and hormones to your gut, liver, and immune system—but the good news is your body begins repairing itsel…
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James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your ident…
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Dorian Yates on TRT, Longevity & The Dark Side of Pro Bodybuilding Check out the full video on YouTube- https://youtu.be/U3PuQcqUaiE In this exclusive interview, 6x Mr. Olympia Dorian Yates opens up about his legendary bodybuilding career, the transition into retirement, and his current focus on longevity and health optimization. Checkout our Websi…
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In this episode, Dr. Jockers dives into the science of intermittent fasting and how it can be the key to burning fat and balancing blood sugar. He explains why timing your fasting window is more important than restricting calories. You'll learn how insulin plays a pivotal role in fat storage and why fasting may not work if your blood sugar isn't st…
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This episode was originally broadcast on 12-23-2024. After trying to lose weight in the past without much success, Cheryl joined our Nutrition 4 Weight Loss Foundations program, took the ongoing support classes, participated in our cooking classes, and worked with our dietitians. Two years later, she’s joining us on our podcast with her dietitian T…
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Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively drives inflammation, aging, and chronic disease, even in people who appear healthy on the outside. This sets the foundation for understanding what actual…
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In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
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This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels incredibly important today. We dig into how hidden micronutrient deficiencies can influence metabolism, mood, longevity, and long-term health. Here’s …
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Get 20% off any STSI course with code 20FOR100 — start building your mental fitness today! In this special milestone episode, Drs. Derek and Laura Cabrera of Cornell University celebrate the 100th episode of the Cabrera Lab Podcast by doing something big: ranking the top 10 themes that have emerged across the entire show. From simple rules creating…
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More than half the world’s population speaks more than one language. Viorica Marian, PhD, of Northwestern University, talks about why speaking multiple languages may have far-reaching cognitive benefits, how the bilingual brain processes language, and how the languages we speak shape the way we think and perceive the world. Originally aired March 1…
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story. The conversation breaks down the most significant toxin catego…
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In this guided transpersonal hypnosis session, you’ll release the negative emotions, past experiences, and limiting beliefs that no longer serve you. Helping you let go of anger, guilt, and resentment, and embracing forgiveness for yourself and others. Perfect for anyone seeking emotional release, inner peace, and a fresh start. Unlock Your Mind, A…
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SubQ vs IM: Which Testosterone Injection Actually Works Better? This video explains common mistakes for proper injection techniques, highlighting the dangers of using incorrect syringe and needle sizes for a testosterone injection. We discuss why preloading syringes from vials for testosterone replacement therapy can put you at risk of infection. U…
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If a nutritionist were setting your 2026 health goals, where would they tell you to start? In this episode, registered dietitians Leah Kleinschrodt and Teresa Wagner share the foundational habits they recommend most often, including simple nutrition priorities, realistic goal setting, and small changes that actually stick. It’s a refreshingly doabl…
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In this episode, Seth speaks with Valérie Besanceney, an international educator, author, former Executive Director of Safe Passage Across Networks (SPAN), and current International Advisor on Transitions, Care, and Mobility Services for the Council of International Schools (CIS). Her work focuses on helping globally mobile students—and the educator…
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As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of our most powerful deep-dive topics of 2025. Thank you for being part of this community. We’ll be back in the new year with brand-new episodes and I trul…
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Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explai…
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The Bodybuilding Truth Nobody Wanted to Hear | Dorian Yates Check out the full podcast on YouTube- https://youtu.be/K80TsBv55Cg?si=w9NK20avi8Iw-o6J 6x Mr. Olympia Dorian Yates reveals the shocking health toll of his career, admitting his blood pressure averaged 150/100 for years during his prime. In this candid discussion, Dorian shares why he now …
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In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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PainterWebLab — сайты, SEO, Google Business Profile и контент для малярных компаний в Америке. Выбор юридической формы — это не “бумажки”, а защита ваших денег и возможность брать более крупные заказы. Если вы маляр/painting contractor и думаете, оставаться ли Sole Proprietor, открывать LLC или идти в Corp, — разложим всё по полочкам простым языком…
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Cortisol gets a lot of blame when it comes to weight gain, especially around the midsection - but what does this stress hormone actually do? In this Ask a Nutritionist replay, registered dietitian Britni Vincent explains how cortisol works in the body, how stress, sleep, food, and blood sugar influence it, and why managing daily stressors is crucia…
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Как запустить малярный бизнес с нуля: от идеи до первых клиентов и стабильных заказов. В этом выпуске — понятный пошаговый план на 2026 год для русскоязычных контракторов: что делать в каком порядке и где чаще всего “сливают” деньги и время. Что разберём по шагам: С чего начать: ниша, услуги, позиционирование и простая модель дохода Документы и баз…
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In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …
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The Octopus Organization is a great collection of organization anti-patterns. This week, one of the co-authors, Jana Werner talks with Whitney and Coté about those patterns and her own experiences. They go over topics like reading habits, the role of business books, decision making, ownership, curiosity in organizations. practical steps to avoid co…
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