Best Fat Gingers Podcasts (2024)

1
Top 10 NATURAL Foods To Eat If You Are Over 50 (EFFECTIVE Against Aging) 16:36

3M ago16:36

16:36

David, in this video, was in the WORST shape of his life at age 50. He was extremely overweight He had thyroid problems, high blood pressure, as well as high blood sugar levels. Well on his way to one of the four horsemen of chronic disease. Before making the switch to eating the right foods, especially at his age, in order to lose weight and impro…

1
The Shocking TRUTH about Eggs and Heart Disease 13:15

3M ago13:15

13:15

Wouldn’t you build up all this cholesterol in your arteries and die of a heart attack if you regularly eat eggs? That is still the pervasive conventional diet wisdom for a lot of people. To this day, the general “safe” recommendation by The American Heart Association is to eat up to one egg a day for most people. But has that advice led to massive …

1
10 WARNING Signs Your Blood Sugar Is Too High 11:13

3M ago11:13

11:13

The odds are working against you. More than half of the U.S. adult population have high blood sugar levels which leads to pre diabetes. And eventually, full blown diabetes. If left untreated, chronically high blood sugar can seriously damage parts of your body, including your feet and eyes. Eventually resulting in blindness, amputation, kidney prob…

1
Top 10 Anti-Aging Collagen Rich Foods You NEED To Eat! 12:42

3M ago12:42

12:42

If you’re also struggling with skin issues, despite trying every single anti-aging cream and moisturizer you can find, you might think you’re stuck with the skin you have. But I’m here to tell you, you can minimize and even get rid of your saggy skin, wrinkles, and crow’s feet. Not by buying more expensive anti-aging cream, but by prioritizing coll…

1
10 Benefits Of Ginger Over Age 50 (Doctors Are SHOCKED!) 8:49

4M ago8:49

8:49

Ginger has been commonly consumed as a spice and an herbal medicine, such as in Chinese and Ayurvedic practices, for centuries. It’s used to treat common ailments like headaches, colds, nausea, and vomiting. It’s one of the best natural forms of medicine because it helps alleviate many inflammatory processes. In this video, I’m gonna show you the t…

1
I Tried Zone 2 Training For 30 Days. This Happened 8:24

4M ago8:24

8:24

Most people don’t know this but the health and weight loss benefits of cardio actually comes from the movement part. Contrary to popular belief, it doesn’t necessarily come from the calorie counting or extreme endurance part where your cardio workout feels like a near death experience. So I tried Zone 2 Training for 30 days to see if I could improv…

1
Top 10 INFLAMMATORY Foods to AVOID If you have ARTHRITIS 13:04

4M ago13:04

13:04

If you’re suffering from arthritis, the foods you eat can either improve your symptoms or make it worse. The problem is, there’s a lot of bad and conflicting information when it comes to picking the right foods if you have arthritis. So here are the top 10 foods and drinks to avoid if you have arthritis. Make sure to stick around until the end beca…

1
#1 Absolute BEST Exercise For Women OVER 30 11:15

4M ago11:15

11:15

The gym is STILL not an enjoyable place for a lot of people. It can be quite intimidating. Especially for women. In this video, I'm gonna show you the best exercise for women. This could be a complete game changer for a lot of women out there. It could very well be the answer you’ve been looking for. (Check out the links below to see the coaching c…

1
Top 10 Common Foods You're Eating WRONG 12:45

4M ago12:45

12:45

You’re most likely eating common foods every day the wrong way. You might even be causing more harm than good. In this video, I’m gonna show you the top 10 common foods you’ve been eating wrong this entire time. Make sure to stick around until the end because some of the foods I’m about to reveal, might shock you. (Check out the links below to see …

1
Everything You Need to Know About Sencha Green Tea 12:26

5M ago12:26

12:26

Join us as we explore the world of Sencha Green Tea, from the rolling hills of Japan to your cup, and learn the mysteries of this popular variety of Japanese green tea. You will also learn about its unique production process, health advantages, and flavor profile in this educational podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See Full Blog Post / Transcript / Show No…

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What Happens To Your Body When You Do 100 Push Ups Every Day 8:18

5M ago8:18

8:18

Push ups are one of the most effective exercise for building muscle if you're just starting out. What happens to your body if you do push-ups every day? What kind of results are you able to achieve? I'm going to break it all down in this video! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to f…

1
The Romance and History of Green Tea 5:34

5M ago5:34

5:34

Embark on an enthralling journey into the world of green tea with us as we look into the art of tea ceremonies, the science behind its health properties, and the role green tea plays in traditional medicine. Don't skip this enchanting journey into the world of green tea! Learn about the captivating history and enduring romance of green tea in this …

1
I Tried Eating 500 Eggs In 30 Days. Here's What Happened 11:25

5M ago11:25

11:25

I ate 500 eggs in 30 days just to see what would happen. I also took before and after pictures and got my blood tested. Am I gonna die from a heart attack because of clogged arteries? The results might shock you! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe…

1
Scientifically Proven Ways Japanese Green Tea Makes Your Bones Stronger 5:44

5M ago5:44

5:44

Learn the science behind why Japanese green tea is more than just a refreshing beverage—it's a secret weapon for strong bones! This tea's abundance of minerals and antioxidants has been proven to increase bone density and lower the risk of fractures. Come along as we discuss the most recent findings and offer advice on how to include this superfood…

1
10 WARNING Signs Your Kidneys Are FAILING 9:39

5M ago9:39

9:39

More than 1 in 7 US adults–about 35.5 million people– are estimated to have chronic kidney disease according to the CDC. The scary part is as many as 9 in 10 adults with chronic kidney disease don’t know they have it. And about 1 in 3 adults with severe chronic kidney disease aren’t aware of their condition. The bigger problem is those with kidney …

1
Top 10 Foods With NO Carbs And NO Sugar (Eat These Every Day!) 10:02

5M ago10:02

10:02

Eating a low carb diet can be an effective weight loss strategy. In this video, I'm gonna give you the top 10 healthiest foods with no carbs and no sugar. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FREE from your mobile device, laptop, …

1
10 WARNING Signs Of Stroke A Week BEFORE It Happens 9:19

6M ago9:19

9:19

The number one killer worldwide in economically developed countries is cardiovascular disease. When I was younger, two of my uncles passed away from it in the form of a stroke. At that time, they actually exhibited some early symptoms that they were about to have a stroke. Sadly, my family and I weren’t aware how to interpret those early signs. So …

1
Which beverage contains more fat, tea or coffee? 2:55

6M ago2:55

2:55

In this episode, we tackle the age-old question: is your daily cup of tea or coffee contributing to your fat intake? Join us as we dive into the research and break down the facts and myths around the fat content of these popular beverages. Tune in for some surprising revelations! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See Full Blog Post / Transcript / Show Note --- Send in…

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Top 10 Drinks You Should NEVER Have Again! 11:05

6M ago11:05

11:05

What you stop eating or drinking has far more impact to your weight loss goals and overall health than what you start eating. In this episode, I’m gonna show you the top 10 drinks you need to avoid. Make sure to stick around until the end because the WORST drink that you need to avoid is not what you think. (Check out the links below to see the coa…

1
What is Single Origin Cultivar? 5:27

6M ago5:27

5:27

Check out this podcast to learn more about the world of green tea from single origins. Find out why it's worthwhile to spend the time learning more about these teas and why they're becoming more and more popular. Come us for thought-provoking discussions as we reveal the subtleties and mysteries of these unusual teas. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See Full Blog Pos…

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10 WARNING Signs Of Prediabetes You NEED To Know Before It's Too Late 11:23

6M ago11:23

11:23

The numbers AREN'T looking good. More than half of the U.S. adult population has diabetes or pre diabetes. Meaning, if you take two random people, one of them is at least pre diabetic. Other Western countries like Canada and the UK aren’t far behind where 1 in 3 people are pre diabetic. The scary part is nearly 80% of people with pre diabetes don’t…

1
Why Pyramid-Shaped Tea Bags are Considered Better 8:38

6M ago8:38

8:38

In this episode, we explore why pyramid-shaped tea bags are considered better. From the increased room for tea leaves to expand and infuse to the better water flow and circulation, we uncover the reasons why this unique brewing method can result in a smoother and richer cup of tea. Join us as we explore the art and science of tea and discover how y…

1
What Happens If You Drink Lemon Water Every Day For 30 Days 9:53

6M ago9:53

9:53

Lemon water has several impressive health benefits thanks to its high vitamin C concentration, electrolytes, flavonoid content, and acidity. What makes lemon water so magical? Find out in this episode! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the pod…

1
Is Drinking Green Tea with Milk Bad For You? 2:41

6M ago2:41

2:41

This podcast tackles the controversial topic of whether drinking milk with green tea is bad for your health. We go over the scientific data and cultural norms that support this behavior and provide information on the possible advantages and disadvantages of drinking green tea with milk. Listen to hear more about this fascinating discussion! ⁠⁠⁠⁠⁠⁠⁠…

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What Happens To Your Body If You Start Boxing Every Day 9:09

7M ago9:09

9:09

I used to get bullied as a kid. Then a few years ago, I got sucker punched by a junkie looking homeless person when I was on vacation. I finally took that as a sign from the universe to take up martial arts. The rest as they say is history. Life would never be the same. Here's what happens to your body when you start boxing. (Check out the links be…

1
Does Green Tea Reduce Stress? 6:24

7M ago6:24

6:24

Join us as we explore the world of green tea and look at how it might help you feel less stressed. Learn about the various forms of green tea, the science behind their calming effects, and how to include them into your daily routine. Listen for a calm and educational discussion. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See Full Blog Post / Transcript / Show Note --- Send in a vo…

1
How I Built 10 Pounds Of Muscle FAST 9:55

7M ago9:55

9:55

I was ready to quit. When I was in my early 20’s, I was still rocking a Dad Bod even though I was already working out. I wasn’t really making any gains. I thought I was doing all the right things. It was extremely frustrating. That is until I made what I now refer to as the “switch” where everything changed. It completely transformed my body. A dec…

1
Everything You Need To Know About 2nd Infusion 4:26

7M ago4:26

4:26

With subsequent infusions, your tea leaves will reach their full potential. In this podcast, we study the technique of reinfusing tea to extract the maximum taste. For a more satisfying cup of tea, discover the benefits, recommendations, and techniques of second infusions. ⁠⁠⁠⁠⁠⁠⁠⁠⁠See Full Blog Post / Transcript / Show Note --- Send in a voice mes…

1
What Happens When You Hang For 1 Minute Every Day (The Results Are SHOCKING!) 6:50

7M ago6:50

6:50

It almost sounds too good to be true! If you’re struggling with chronic back and shoulder pain, you might think you’re bound to live the rest of your life in misery and discomfort. But there’s actually a simple fix you can implement starting today to get rid of your chronic pain. Not by using pain relief patches and sprays, popping pain killers, or…

1
How to Use Ginger with Japanese Green Tea 8:28

7M ago8:28

8:28

Find out how well Japanese green tea and ginger go together. We reveal how to warm your tea ritual with ginger's flavor and aroma in this podcast. With this fragrant episode, you may spice up your tea experience. ⁠⁠⁠⁠⁠⁠⁠⁠See Full Blog Post / Transcript / Show Note --- Send in a voice message: https://podcasters.spotify.com/pod/show/japanesegreentea…

1
What Happens To Your Body When You Do 100 Push Ups Every Day (Science Based) 8:18

7M ago8:18

8:18

Push ups are one of the most effective exercise for building muscle if you're just starting out. What happens to your body if you do push-ups every day? What kind of results are you able to achieve? I'm going to break it all down in this episode! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to…

1
4 Ways to Include Green Tea in Your Skincare Routine 4:45

7M ago4:45

4:45

Join us as we look at the advantages of green tea for your skin in this educational podcast. Discover 4 simple methods to use green tea in your skincare regimen, including face masks, scrub, and acne treatment. Learn about the anti-inflammatory and antioxidant benefits of green tea and how they may help you achieve better skin health and look. Ever…

1
From Plant To Your Tea Cup, How Is Matcha Tea Made? 8:47

8M ago8:47

8:47

Join us as we look at the complicated process that brings this modest plant from the fields to your tea cup as we take you on a tour into the intriguing world of matcha tea. We study every step of the matcha-making process, from the ancient ways of cultivation and harvesting to the cutting-edge methods of grinding and preparation. Watch to discover…

1
What Happens To Your Body If You Do Pull-Ups Every Day 7:30

8M ago7:30

7:30

What happens to your body if you do pull ups every day? What kind of results can you expect? Make sure to stick around until the end because I’m gonna show you a simple but effective strategy how to go from being able to do zero pull ups to being a pull up machine! (Check out the links below to see the coaching clients mentioned in the podcast.) Fo…

1
The Science Behind Why Japanese Green Tea Can Make You Smarter 6:30

8M ago6:30

6:30

In this informative episode, explore about the amazing world of Japanese green tea and how it affects your brainpower. Join us as we uncover the components that improve memory and cognitive function by delving deeply into the science behind this age-old beverage. You'll discover how drinking a cup of Japanese green tea can improve your memory and i…

1
What Happens To Your Body When You Run 30 Minutes Every Day 9:15

8M ago9:15

9:15

Running is one of the most popular ways of exercise. One of the best things about it is almost anyone can do it. The problem is, a majority of people are doing it wrong. In this episode, I'm going to show you how to do it PROPERLY. Here's what happens to your body when you run 30 minutes every day. (Check out the links below to see the coaching cli…

1
Is Green Tea Bad for the Liver? 6:27

8M ago6:27

6:27

In this informative episode, explore the world of green tea and its effect on liver health. We examine the facts and fiction surrounding the liver-healing properties of green tea. Prominent specialists offer their opinions on its possible advantages and restrictions, revealing the reality. Join us to debunk the myths and realities surrounding the c…

1
What Happens To Your Body If You DON'T Eat? (Science-Based) 8:59

8M ago8:59

8:59

Time restricted eating/Intermittent fasting is one of the most powerful tools you can use when it comes to losing weight, improving overall health, and longevity. It’s efficacy when it comes to specifically targeting body fat and burning it for energy is unparalleled. It’s the main tool I personally used to transform my body and I’ve been able to m…

1
Can Green Tea Ease OCD Symptoms? 7:38

8M ago7:38

7:38

Listen to this podcast to learn more about the intriguing topic of OCD and its possible relationship to green tea. Get out the most recent findings on whether green tea's antioxidants and other chemicals can help with OCD symptoms. Join us as we discuss the science underlying this potential connection, talk with experts, and share our own experienc…

1
What Happens If You Do 100 Burpees A Day For 30 Days? 11:39

8M ago11:39

11:39

It sounded insane. But I was desperate. So, I did it anyway. The result? Doing 100 burpees a day for 30 days completely transformed my body. I’ll give you the full story and how I was able to do it in this episode! (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscri…

1
Benefits Of Steeping Green Tea Over Boiling Or Simmering 6:29

9M ago6:29

6:29

Learn how to steep green tea properly for the best flavor and health benefits! We explore the benefits of steeping over boiling or simmering in this episode. Come learn how to infuse green tea perfectly while protecting its delicate antioxidants and flavor. Enhance your enjoyment of tea by learning about the science underlying this age-old ritual, …

1
What Happens To Your Body If You Do 100 Squats Every Day 8:57

9M ago8:57

8:57

The squat is widely referred to as the king of all exercises. It’s a compound movement that works some of the biggest muscles in the body like the glutes, quads, hamstrings, and core. In this episode, I'm gonna show you what happens to your body if you do 100 squats every day. (Check out the links below to see the coaching clients mentioned in the …

1
What Happens To Your Body When You Do Dips Every Day 7:07

9M ago7:07

7:07

Bodyweight dips done properly, is easily one of the best exercises you could do for your shoulders, triceps, and even your chest. Here's what happens to your body when you do dips every day. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant access to future episodes, please subscribe to the podcast for FR…

1
How Tea Improves Memory and Concentration 5:45

9M ago5:45

5:45

Welcome to "Mindful Sips: Improving the Mind with Tea," your portal to learning more about the interesting relationship between tea and cognitive performance. In this episode, we'll look at how tea helps memory and focus. Join us as we delve into the scientific evidence and old knowledge that demonstrate tea's extraordinary advantages for brain hea…

1
What Happens To Your Body When You Walk 30 Minutes Every Day 9:15

9M ago9:15

9:15

If the benefits of exercise could be put in a pill, it would be the greatest blockbuster medication of all time. What you might not know is you can use something as simple as walking as an effective tool for weight loss. In this episode, I'm gonna show you what happens to your body when you walk 30 minutes every day. (Check out the links below to s…

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Japanese Tea vs Indian Tea - 10 Battles You Don't Want to Miss 10:12

9M ago10:12

10:12

Welcome to "Tea Tales: East Meets West," where we explore the enthralling world of tea! In this episode, we offer you an epic tea battle between Japanese Tea and Indian Tea, two tea titans. Join us as we compare the varied flavors, health advantages, processing methods, and cultural importance of ten interesting conflicts. This podcast offers an in…

1
What Happens To Your Body When You Hang For 5 Minutes Every Day 9:13

9M ago9:13

9:13

I used to suffer from chronic back pain for years. Before discovering the simple practice of hanging for 5 minutes every day which resulted in my back pain going away completely. And if you’re also struggling with chronic back and shoulder issues despite trying different fixes. You might think you’re doomed to live the rest of your life in pain. Bu…

1
What is Japanese Tea Ceremony? – Explained in 6 simple steps 6:46

9M ago6:46

6:46

With only six simple steps, you can learn the essence of the Japanese Tea Ceremony! Join us on a cultural trip via history, tradition, and mindfulness as we explore the ancient practice of brewing and appreciating tea. This podcast will leave you with a profound knowledge of the harmony and beauty of this valued tradition, whether you're a tea drin…

1
#1 Absolute Best Way To Get Rid Of Belly Fat FASTER 13:43

10M ago13:43

13:43

There’s no single magic pill to getting rid of your stubborn belly fat. But you can make sure you’re covering all the bases to make sure you’re always moving in the right direction. Which in turn will make you lose your stubborn belly fat faster. Find out how in this episode! (Check out the links below to see the coaching clients mentioned in the p…

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What Happens To Your Body When You Walk 10,000 Steps A Day? 11:43

10M ago11:43

11:43

We evolved to move as human beings. Otherwise, you’d be a tree. Our Paleolithic ancestors were always in constant movement in order to find food and survive. Here's what happens to your body when you honour those principles and walk 10,000 steps a day. (Check out the links below to see the coaching clients mentioned in the podcast.) For instant acc…

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Fat Gingers Podcasts

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