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Welcome to The Fear Less Create More Podcast! We are a digital storytelling duo helping businesses with branding, content creation, and social media! We are hoping to share our experiences with social media/entrepreneurship/blogging while we have genuine conversations with people we admire the most who delve in the same field! We hope you stay tuned and look forward to joining us on this journey! #TheCasualCreatives #FearLessCreateMore
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Success Strategies for Adults with ADHD
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You started a business to do the thing you love - designing, building, writing, creating - but somewhere along the way, you also became head of sales, finance, marketing, and every other department. Now you're juggling all the moving parts, wondering how running your own business somehow means less freedom, not more. That's what Creating the Curve is here for. Through honest chats, stories, and simple, practical ideas, we'll help you make sense of it all, find your footing, and build a busin ...
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
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The highlights of Afternoons with Relebogile Mabotja, just in case you missed the show.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Welcome to Money Magnet Mama, where magnetic marketing meets money mindset and online business strategy. This podcast is for the heart-centered entrepreneur, small business owner, or multi-passionate creative who doesn’t fit in with the toxic hustle culture and the bro marketing sleaze, and wants to build their abundant life and dream business differently: with heart and soul, joy and ease. From chill launch and evergreen sales strategies, the energetics of pricing, to high ticket group coac ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Dhamma Talks, Chanting, Precepts and Meditation with Ajahn Dhammasiha and other experienced Senior Buddhist Monks in the Theravada Forest Tradition of Ajahn Chah. Recorded at Dhammagiri Forest Hermitage, Brisbane, Australia. Our website: https://www.dhammagiri.net Our Youtube Channel, including regular live streams on the weekend "Dhammatalks at Dhammagiri": https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://www.dhammagiri.net/newsletter Our Spotify Playlists ...
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Spirit Posse is worldwide podcast created by four good friends who get together to explore all things spiritual, like manifesting, mindfulness, spirit guides, mantras, meditation & mediums – just to name a few. As a group, we share a collective belief that there is a higher power that connects, guides & supports us so we approach these topics with a sense of mystery, excitement, & curiosity. Our grand vision? Nothing less than tipping the scales on the world's vibration toward loving insight ...
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Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
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Brought to you by Amy Rushworth - Empowerment Mentor & Educator to women who refuse to settle for anything less than an unapologetically beautiful life. You'll hear unfiltered solo episodes + interviews — that inspire you to move through metamorphosis with more power and become your most unashamed, open hearted self.
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This is business strategy for creators, with a difference! After a full year of travel, business reinvention, and health challenges that took me out for longer than I expected, I needed a way to show up again. Not perfectly. Not with a launch. Just something real. So I started talking through the kinds of things I’d usually work through with a client. One prompt a day. One idea. One situation. And what I’d do if it were mine to figure out. Some days I talk about course sales or Kajabi messes ...
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Are you ready to build true wealth for your family? Ready to put your money to work for you so that you can live life exactly as you've always wanted? Join Annie Dickerson, Susan Elliott, and Julie Lam – busy moms, passive income enthusiasts, and real estate investors – as they talk about everything from investing to financial freedom to parenting, traveling, creating a life by design, and everything in between. If you want to stop trading your time for money and focus on what really matters ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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Flourish & Grow with AI is the go-to podcast for business owners, marketers, and content creators who are ready to stop spinning their wheels and start using AI to make marketing easier, smarter, and way more effective. Hosted by marketing strategist, educator, and AI enthusiast Pam Ivey, this show is designed for entrepreneurs who are great at what they do—but feel overwhelmed when it comes to showing up, getting seen, and keeping up with constant content demands. Each episode blends practi ...
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Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
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The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting pod ...
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Welcome to The Grind and Gratitude Show Podcast, where we embark on a transformative journey to unleash your inner champion and redefine the limits of your potential. Join me, an international thought leader and speaker in personal development and bestselling author of ”You Have The Keys, Now Drive” and ”Knew Me,” as we delve into the mindset shifts that can truly change your life. In each episode, we explore the keys to unlocking your hidden capabilities, offering practical insights and ins ...
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3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living
8:17
8:17
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3866: Shelley Levitt shares four practical shifts she’s made to bring more purpose and clarity to her daily life, from mindful meditation and intentional media consumption to nourishing meals a…
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3865: Mastering Human Relationships by Brian Tracy on Interpersonal Success
10:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3865: Brian Tracy reveals that social intelligence, not technical ability, is the biggest driver of success and fulfillment in life. By applying the Law of Indirect Effort, you can dramatically…
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3864: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro
9:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical st…
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AJAHN CATTAMALO at Dhammagiri | New Year's Day Dhamma Talk | "What's Nice about Being a Monk"
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13:51
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Before the auspicious paritta chanting on New Year's Day, Ajahn Cattamalo shares some short Dhamma reflections at Dhammagiri Forest Hermitage. Venerable Ajahn Cattamalo is the founding senior monk of Muttodaya Waldkloster (Muttodaya Forest Monastery) in Germany. Associated both with the tradition of Ajahn Chah and the Dhammayut tradition, in partic…
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The Upside of Failure with Zamani Ndimande
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Jane Dutton, standing in for Relebogile Mabotja, sits down with Zamani Ndimande, entrepreneur, creative strategist, and founder of Afrimasterclass and Activa Media, as well as CEO of Bayeni Holdings. Zamani shares his inspiring journey through business, reflecting on his childhood, early influences, failures, and the lessons that shaped his path to…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life with James Clear (Part 2)
35:36
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this second part of the 2-part…
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Unplugged on 702 Afternoons: A Cirque Extravaganza on at The Cirk
23:38
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Jane Dutton standing in for Relebogile speaks to Claudia Moruzzi from Gatsby - A Cirque Extravaganza on at The Cirk (aerial performers and costume designer) about Gatsby, A Cirque Extravaganza is a dazzling circus and dance show at The Cirk, Cresta Shopping Centre, Randburg, running from October 18, 2025, to January 31, 2026, featuring acrobats and…
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Jane Dutton standing in for Relebogile Mabotja speaks to Marina Appelbaum the Founder of SLAPS Sandos about SLAPS Sandos which is a small, independent sando shop in Parkhurst and Fourways that started with a simple focus, do the basics properly as a South African street-food brand specializing in gourmet "sandos" boldly flavoured sandwiches served …
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3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment
10:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3863: Mia shares eight transformative mindset hacks designed to help you overcome fear, break through limiting beliefs, and take control of your life. Through simple yet powerful shifts in thou…
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Boundaries, Solved: How to Set (And Keep) Your Boundaries This Year
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This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why they matter more than you think, and how your entire life—your relationships, mental health, identity, even career—is quietly shaped by whether or not yo…
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#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)
1:47:11
1:47:11
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Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress
10:20
10:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch o…
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Jane Dutton speaks to Taryn-lee Kearney a Globally-recognized CSP professional speaker, human connection strategist, and founder & CEO of Aha! Training & Development and The Boardroom Couch about reflecting on the year that was 2025. See omnystudio.com/listener for privacy information.By Radio 702
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Make 2026 a year of experiences: events to put on your calendar
22:23
22:23
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Jane Dutton, standing in for Relebogile Mabotja, speaks with Darren Greeff, Associate Producer at Showtime Management, about why 2026 is the year to start planning your calendar differently and the exciting live events you should already be budgeting for, including Pretty Woman, Disney On Ice, the Ndlovu Youth Choir and MAMMA MIA!. See omnystudio.c…
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Jane Dutton, filling in for Relebogile Mabotja, chats with Thando Fuze, poet, writer, curator, and author of Conversations with The Human about using poetry to reflect on 2025 See omnystudio.com/listener for privacy information.By Radio 702
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As we wrap up 2025, what made you laugh when things felt heavy and what moment reminded you not to take life too seriously?
24:27
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Jane Dutton, standing in for Relebogile Mabotja, speaks to Thembelihle Motha better known as Tall, Dark, and Handsome an entertainer and comedian bringing the laughs as we head into 2025. See omnystudio.com/listener for privacy information.By Radio 702
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3861: [Part 2] Use Schema Learning to Be More Persuasive by Tyler Tervooren of Riskology on Practical Psychology
10:36
10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3861: Tyler Tervooren reveals how to make your message unforgettable by turning passive listeners into active participants. By tapping into what people already know, prompting them to find thei…
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#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong
58:41
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear
37:13
37:13
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this part 1 of a 2-part episode, J…
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Compassion in Action-thinking of those less fortunate
18:37
18:37
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Jane Dutton ( standing in for Relebogile Mabotja ) speaks to Marc Lubner the Group CEO - Afrika Tikkun about Afrika Tikkun, an organisation that has spent decades working at the coalface of poverty, youth development, and community upliftment, unpacking a call to action not just to feel empathy, but to act meaningfully, consistently, and with inten…
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The music business unpacked with Craig King
27:53
27:53
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Jane Dutton ( standing in for Relebogile Mabotja ) speaks to Craig King an international music producer and the host of Dot Connector about the 7th of January, Dot Connector, a full-day masterclass unpacking the business of music, with a panel of industry players coming together to connect the dots artists often miss. See omnystudio.com/listener fo…
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The Drinks Federation of South Africa (DF-SA) : Responsibility Never Takes a Holiday
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Jane Dutton (standing in Relebogile Mabotja) speaks to Dr Shamal Ramesar the Head of research at the Drinks Federation of South Africa about The Drinks Federation of South Africa is urging all of us to keep responsibility at the centre of our celebrations. Their festive season campaign, “Responsibility Never Takes a Holiday,” See omnystudio.com/lis…
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The Goals I didn’t reach this year was it life… or was it me?
23:21
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Jane Dutton, standing in for Relebogile Mabotja, speaks with neuro-coach Vanessa Imbriolo, who specialises in Emotional Freedom Technique (EFT), about how to navigate the emotional fallout of unmet goals See omnystudio.com/listener for privacy information.By Radio 702
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The Truth Behind Building My 6-Figure Online Coaching Business: Failure, Pivots & Soul Alignment [Ep. 78]
27:11
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If you’ve ever looked at someone else’s success and thought “Why is this taking me so long?” — this episode is for you. In today’s solo episode of Money Magnet Mama, I’m pulling back the curtain and sharing my real journey from self-doubt, burnout, and failed launches… to building a multi-six-figure, soul-led online business that supports my life (…
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Can We Be Sad or Angry And Still Be Unruffled?
24:13
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A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how…
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3860: [Part 1] Use Schema Learning to Be More Persuasive by Tyler Tervooren of Riskology on Practical Psychology
10:57
10:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3860: Tyler Tervooren reveals how schema learning can dramatically improve your ability to explain ideas, teach complex topics, and persuade others. Using simple, relatable examples, he demonst…
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96. SOLO: 2025 As The Year I Got My Spark Back
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56:14
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In today’s solo episode, Elizabeth reflects on why 2025 became the year she got her spark back. She shares how slowing down, reconnecting with her routines, and prioritizing nervous system regulation helped her feel more grounded, creative, and aligned. Elizabeth opens up about what happens when you stop pushing yourself to do more, why consistency…
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Gratitude: Count Your Blessings | Guided Buddhist Meditation | Ajahn Dhammasiha | Kataññu Katavedi
29:56
29:56
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At the end of the year, we're usually focussed on resolutions for the future. But we may overlook good things we already have, and good qualities we already have developed in our character. Reflecting on all the good things we can be grateful for doesn't mean denying all the bad things happening in the world. However, if we're only focussed on the …
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Creating an Emotional Self Care Structure for 2026
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Jane Dutton (standing in for Relebogile Mabotja ) speaks to Adele Pillay a Relationship Coach about creating an emotional self care structure for 2026 which is essential to allow past patterns to become easy to let go of. See omnystudio.com/listener for privacy information.By Radio 702
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Parents and Parenting: Children’s theatre and the future in 2026
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Jane Dutton (standing in for Relebogile) speaks to Jill Girard the Producer and Director at People's Theatre about exploring children’s theatre and its future in 2026 why it still matters, how it’s changing, and whether today’s children are missing out on something deeply valuable. See omnystudio.com/listener for privacy information.…
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When was the last time a small, unexpected act of kindness completely caught you off guard? (The only roadblock where a “cooldrink” was just a cooldrink)
23:00
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Jane Dutton (standing in for Relebogile Mabotja ) speaks to Dominic Malan the Commercial Director at PURA about the only roadblock where a “cooldrink” was just a cooldrink, South Africans expect many things at a December roadblock stress, tension, silence. A sense of humour is not one of them. Recently in Joburg, motorists were caught off guard whe…
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The Travel Feature: Times SA celebs gave us holiday envy in 2025
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Jane Dutton (standing in for Relebogile Mabotja) speaks to Gabbi Brondani a Writer and Travel Correspondent about the times celebs gave us holiday envy in 2025 and shining a light on the destinations they went to. See omnystudio.com/listener for privacy information.By Radio 702
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Movies and What to Stream-KPop Demon Hunters
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Jane Dutton (standing in for Relebogile Mabotja) speaks to Adelaide Moeng, an award-winning camera operator and founder of MoviesAndStuffSA about Go! S1 (Netflix), Kings Of Joburg S3 (Netflix), Youngins S3 (Showmax), Unspoken War (Showmax), Outlaws S2 (Showmax), Real Housewives of Durban, and the most streamed films on Netflix – with a special ment…
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3859: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist on Evidence-Based Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3859: Joshua Becker outlines 11 simple yet powerful science-backed habits that can lead to a more fulfilling and intentional life. From exercising and going outside to giving more and smiling o…
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11 Things I Do to Actually Enjoy Being a Stay At Home Mom | Ep. 122
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If you’re a stay at home mom who loves your kids but still feels overwhelmed, touched out, or secretly counting down to bedtime most days this episode is for YOU!! Here's what we cover: - Why overcommitting leads to burnout for stay-at-home moms and how saying no creates more joy - How simplifying daily routines makes motherhood feel lighter and mo…
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E35: Protecting the Business You've Worked So Hard to Build with Tom O'Malley
1:02:29
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Business protection is one of those topics most founders know they should think about… but often don't, until it's too late. In this episode of Creating the Curve, Anna Bravington is joined by Tom O'Malley, business protection advisor and self-confessed industry misfit, for a refreshingly honest conversation about what business protection really is…
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3858: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Learning Through Failure
8:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3858: Anthony Ongaro reflects on how even joyful disruptions can derail our best habits, yet offer powerful reminders about flexibility and perspective. By allowing space for things to go wrong…
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3857: Will Retirement Be Depressing? by Fritz Gilbert of The Retirement Manifesto on Life After Work
11:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3857: Fritz Gilbert sheds light on the emotional challenges many face after leaving the workforce, revealing that retirement can increase the risk of depression, especially for those whose iden…
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3856: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Appreciating Change
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3856: Britt explores the often-overlooked power of slowing down to truly savor the pivotal firsts and lasts in life, especially during seasons of major change. With honest reflections on rushin…
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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Katy Milkman explains wh…
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Santa Meditation - Empty the Heavy Sack! | Guided Meditation | Buddhist Xmas | Ajahn Dhammasiha
30:21
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In this guided meditation, Ajahn Dhammasiha uses Santa Claus as a metaphor for the process of emptying the mind. Santa's job is to give gifts to all the kids for Christmas. He's working very hard to fulfill this task, travelling on his sleigh carrying a very big and heavy sack with all the presents. Similarly, our mind is carrying around the heavy …
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3855: What Won't You Have? by Tynan on Conscious Living
8:33
8:33
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8:33
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3855: Tynan explores the power of sacrifice as the true driver behind meaningful progress, arguing that what you won’t have defines your path more than what you want. By consciously giving up c…
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3854: Find What You Love and Let It Kill You by Mark Manson on Choosing Purpose
11:47
11:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3854: Mark Manson reflects on the inevitability of death and the messy beauty of choosing a life worth dying for. He challenges the illusion that passion and purpose are painless pursuits, emph…
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Korean cuisine and South African chefs unite
20:06
20:06
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20:06
Jane Dutton, standing in for Relebogile Mabotja, speaks to Chef Coo Pillay, President of SA Chefs, about an exciting new partnership between SA Chefs and the Korean Cultural Centre in South Africa. The collaboration brings Korean and South African chefs together for a three-day Korean–South African Culinary Exchange, set to take place in January 20…
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World's Toughest Race: World's toughest ocean paddling race
21:38
21:38
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21:38
Jane Dutton (standing in for Relebogile Mabotja) speaks to Sibusiso Zulu the Helplink Paddler and Helplink graduate joined by Brad Fisher the Co-Founder of Adreach (Adreach is the major investor of Helplink) about the 250-kilometre Port Elizabeth to East London Ocean Canoe Challenge widely regarded as the world’s toughest ocean paddling race. See o…
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Fun with the Family: Shesha 3.2.1 GO (Playing the ultimate board game)
25:15
25:15
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Jane Dutton (standing in for Relebogile Mabotja ) speaks to Xolani L Mahlangu the Head of Marketing for Shesha 3.2.1 GO, ThandoleNkosi Manzini the Marketing Coordinator and Tshiamo Motshabi the Web Developer and Graphics about Shesha 3.2.1 GO which is a proudly South African board game. See omnystudio.com/listener for privacy information.…
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During the festive season, have you noticed how your mental state shows up in your body stress, fatigue, illness or how your physical health affects your mood
21:22
21:22
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Jane Dutton (standing in for Relebogile Mabotja) speaks to Winile Mothsoane a Biokineticist about the relationship between mental and physical health, taking care of your health during the festive season. See omnystudio.com/listener for privacy information.By Radio 702
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3853: If You Don’t Use It, You’ll Lose It by Benjamin Hardy on Continuous Growth Habits
9:51
9:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3853: Benjamin Hardy challenges the myth of fixed personality by revealing how identity, creativity, and motivation are shaped through intentional action. By placing yourself in demanding situa…
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#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred
2:10:02
2:10:02
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Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026. This episode is brought to you by: Humann’s SuperBeets Sport for endurance and recov…
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
55:59
55:59
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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