Welcome to The Fear Less Create More Podcast! We are a digital storytelling duo helping businesses with branding, content creation, and social media! We are hoping to share our experiences with social media/entrepreneurship/blogging while we have genuine conversations with people we admire the most who delve in the same field! We hope you stay tuned and look forward to joining us on this journey! #TheCasualCreatives #FearLessCreateMore
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Success Strategies for Adults with ADHD
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Welcome to Girl Makes Fire, your go-to podcast for practical tools and solutions for the everyday challenges of being a creative and spiritual entrepreneur living in a material world. If you’re a mission-driven, purpose-aligned, spirit-drenched creative solopreneur, OR if you're just getting started becoming any of those things…. you’re in the right place. Your host, Deborah C. Smith, holistic business coach, online marketing consultant and crafty creative is the owner of several successful ...
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Our lives often pass us by as we conform to societal expectations, squeezing ourselves into boxes and labels. But here's the truth: we are all one of one. Join me on this journey as we delve into personal stories, strengthen our faith, break barriers, and explore what it truly means to be unique in every aspect of our lives – in business, relationships, and personal growth. I invite you to embrace your individuality, stand tall, and never fear being the one of one in the room. Together, we'l ...
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OVER 50 YEARS AGO multi-award-winning journalist John Francis interviewed ageing Australian Outback characters, before their voices were lost in the red dust. THIS IS VERY SPECIAL Outback history. Most of these unique old characters would be aged over 130 if they were still alive today. NEARLY ALL lived largely solitary lives, in the harsh and lonely inland, on the edge of deserts, in a world of searing droughts, and occasional fierce floods. THEY WERE prospectors, sheep and cattle men, boun ...
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COURAGE TO CHANGE and create a healthy life in a healthy society on a healthy planet. To do that we need to push out of our comfort zone with small steps in a direction that aligns with our values and vision. Staying the same just gets the same results. Brave New Girls podcast guests inspire us to do it differently. They're shifting the dial in their corner of the world and they give us the tools to carve out our own influence and impact. Brave New Girls podcast ranks in top 2.5% globally, a ...
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Welcome to Money Magnet Mama, where magnetic marketing meets money mindset and online business strategy. This podcast is for the heart-centered entrepreneur, small business owner, or multi-passionate creative who doesn’t fit in with the toxic hustle culture and the bro marketing sleaze, and wants to build their abundant life and dream business differently: with heart and soul, joy and ease. From chill launch and evergreen sales strategies, the energetics of pricing, to high ticket group coac ...
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Hello, podcaster! Are you seeking to make a meaningful impact on the world but finding it difficult to gain traction? Look no further! This podcast is here to assist you in overcoming podfade and creating an unstoppable wave of change. Your Podcast is Someone's Life Raft! From effective strategies to cultivating a success-oriented mindset, we delve into various topics such as setting yourself apart, leaving a lasting legacy, and maximizing your earning potential for greater influence. Experi ...
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How do I balance work, family, and personal life without getting overwhelmed? What can I do to handle stress and anxiety better every day? How can I set goals that I can actually achieve? How can I stay motivated and focused when things get tough? How can I feel more confident and believe in myself when dealing with challenges? Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your BIG goals without burnout but with ease! Bec ...
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Brought to you by Amy Rushworth - Empowerment Mentor & Educator to women who refuse to settle for anything less than a wildly unapologetic life, love & business.This podcast will help you slay fear & doubt and inspire you to f*ck off the rules that water down your brilliance & keep you playing small. It’s time to make your dream life your actual reality.You'll hear unfiltered solo episodes + interviews with leading edge coaches + spiritual teachers — that will inspire you to step into your b ...
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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments
Podcasters David Jones & Dr Naomi Murphy
Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health ove ...
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Treasured Momma: Simple Systems For Christian Motherhood
Kori Messer - Kingdom Life Coach, Mompreneur, Womens Bible Group Host, Mom mentor
Are you tired of feeling overwhelmed by overcommitted motherhood? Do you ever silence your struggle even though you crave authentic support? Have you ever felt unseen, unfulfilled, or guilty for wanting something different? Wouldn’t you love to gain more time to connect in a Jesus-loving, meet-me-in-the-messy-middle type of community? There is a way to replace feeling like you’ve lost yourself in the overwhelm of the day-to-day to-do list. You can simplify and organize your life so you can c ...
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Casual conversations that change lives and careers. Experience the catalyst!
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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Peace-Filled Mind | Manage Your Emotions, Stress Less, Journal Your Feelings, Trust in God
LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women
☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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At The Leadline, we believe that running your horse business should feel less like a chore and more like the life you’ve always dreamed of. Join host Mandee Flanders as she teaches how to get your horse business out of “hobby mode” and into “profit mode”. You’ll hear stories from some of the most successful and innovative equine entrepreneurs in the industry as they offer an inside look into their experiences and share how you can increase your productivity, improve your marketing skills, ma ...
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Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
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Feeling overwhelmed and stuck? Do you find yourself saying "I'll do it later" more often than you'd like? You're not alone! Procrastination is a common struggle for busy mompreneurs. In this episode of the Inhale Exhale Success Podcast,Dee Medina dives deep into the reasons why we procrastinate and equips you with actionable strategies to overcome …
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David Potter; Creating a Safe Space for those who have comitted Sexual Offences
35:52
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Summary Labels can stick to people for life and seriously restrict their opportunities for change, improvement and reparation. Those who are sentenced for committing sexual offences will find themselves the most despised in society, the target for everyone's hatred and scorn. Unable to get employment or accommodation. Yet how are they to move on fr…
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#23 - Should You Talk About Business at Times of Political Unrest?
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How are you supposed to show up on your Instagram feed talking about your upcoming design workshop or a discount on your latest offer when it feels like the entire world is focused on the current heated political narrative. We have to talk about this issue because it's not going away. For people in the online space using the free tools of the inter…
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Join a very special episode today as I share some behind the scenes of Time Hacking, some business updates. This episode is part behind the scenes, part notification of price changes in our business, part insight into working inside Time Hackers, and part real life Time Hacking example. Hope you enjoy this episode as much as I enjoy creating these …
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117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
16:12
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Let's talk about a few mindset shifts that will help you when it comes to managing your emotions. There are many beliefs that you may need to change if you want to pursue emotional wellness. In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings. …
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Learn the Messaging Strategy Framework to Clearly Articulate Your Value, Craft a Purpose Statement, and Attract Clients in a 60 Second Elevator Pitch! ⚾️ [Ep.12]
32:23
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Have you ever found yourself stumbling and tongue-tied when trying to explain what you do? In this episode I'm going to teach you the messaging strategy framework to clearly articulate who you are and what you do with a concise 'I am Statement'—a game-changing formula that combines your purpose, positioning, and personal brand voice. This is THE si…
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82. Thriving in Faith: Your Journey to Vibrant, Christ-Centered Wellness
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Treasured Momma, Have you ever wanted to fit into your jeans better? How about improving your consistency with healthy food choices ... that still taste good? Do you ever get frustrated with knowing what to do, or if the reason why you're doing it is okay with God? If you're anything like me and you desire to be healthy but can struggle with differ…
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Manifesting the life you want with Neuroscientist Dr Sabina Brennan
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How can we use Neuroscience of manifesting to help us create the lives we dream of? If you’d like to understand about how to get the life you want then listen this week to my guest Dr Sabina Brennan, health psychologist, neuroscientist & bestselling author of the No 1 Bestselling books 100 Days to a Younger Brain & Beating Brain Fog and now the Neu…
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#22 - Fear of Visibility? Let's fix that.
34:19
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Have you ever felt paralyzed by the thought of being seen in a certain situation in your life? Have you ever felt truly scared to show your face or go live on a video or even just be in the same room as certain people? Fear of being seen… Because your just not ready yet Because things are not quite perfect and they need to be Because what will you …
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194. Creating a Culture of Internal Customer Service
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Send us a Text Message. In this second episode in our latest 3-part miniseries looking at customer service we look at benefits and steps to creating an internal customer service culture.
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81. Defining Your Impact: The Profound Influence of Motherhood
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Treasured Momma, As mothers, we have a unique and profound influence on our children that spans generations. Today, we’ll explore how our impact is multi-generational and holistic, and how we can visualize what that looks like in our lives. By staying rooted in God’s Word and visualizing the legacy you’re creating, you can find encouragement and st…
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How To Create & Master Your Routine As A Mompreneur
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In this episode of the Inhale Exhale Success Podcast, host Dee Medina delves into the challenges mompreneurs face in juggling their business and family life. Dee shares her proven strategies for creating a routine that can help you manage everything on your plate and achieve financial success without burning out. Send us a Text Message. Get more Su…
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Morag Edwards (audio) The Shocking Experience of Being Sent to Boarding School (and more)
56:14
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Summary Morag Edwards is an educational psychologist and author. In this conersations she discusses her experience at a co-ed boarding school in the 1960s. She highlights the lack of female perspectives in boarding school literature and the predominance of male boarding stories. Morag shares her personal experience of being sent to boarding school …
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Morag Edwards (video) The Shocking Experience of Being Sent to Boarding School (and more)
56:14
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Summary Morag Edwards is an educational psychologist and author. In this conersations she discusses her experience at a co-ed boarding school in the 1960s. She highlights the lack of female perspectives in boarding school literature and the predominance of male boarding stories. Morag shares her personal experience of being sent to boarding school …
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80. The Power of Vulnerability: Breaking Free From Comparison as a Mom
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Treasured Momma, Being a mom is a beautiful journey filled with love, challenges, and growth. But sometimes, we feel the pressure to be perfect and have it all together. The truth is, there's immense power in vulnerability. If you're anything like me and you desire a group of moms to do life with, then today's episode is for you, even if you're an …
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Obsession with Fear + the Growth Equation
11:49
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Should we feel the fear and do it anyway? In today's episode, I'm sharing an insight into coaching and conversation that happened on a recent Time Hackers Coaching Call (about Time Hackers - https://www.timehackers.xyz/time-hackers). As you may know, fear is one of the Time Hacker pillars and I specifically teach and coach my clients on how to embr…
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116 | 8 Signs that You Might be Experiencing Emotional Burnout
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Feeling tired all the time isn’t normal — at least it shouldn’t be. Sometimes that exhaustion and lack of motivation is actually burnout and emotional exhaustion. Hard times are stressful but that doesn’t mean that you can live and enjoy your life. In this episode, I’m sharing 8 signs of possible burnout, the difference between burnout and emotiona…
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Overgiving and Underpricing Much? How to Uplevel the "Course No One is Buying" into a Sold-Out High Ticket Group Coaching Program ⬆️ [Ep.11]
35:22
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Is your course not selling? Are you overgiving and underpricing it, but you're not sure how to make bank when you've got a teeny audience? It might be time to Level UP to a High Ticket Group Coaching Program! In this episode of the Money Magnet Mama podcast, I reveal WHY courses often fail and HOW to transform them into a high-impact, golden goose …
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Holistic help for your gut microbiome for a healthier, happier you, with Dr Vidhi Pandya
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How does Naturopathy & Nutrition impact the healing process of our Gut Microbiome? If you are interested in healing your gut microbiome for optimal health listen to my guest this week Dr Vidhi Pandya a highly respected and experienced Celebrity Nutritionist, qualified Homeopathic Doctor from India, Detox consultant and a Specialist in private bespo…
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Turn UP Your Podcast Pitching Game to Land Guest Appearances
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GRAB A LIMITED TIME $20 CPR PODCAST AUDIT HERE and SAVE $220! Can you feel the tsunami of frustration crashing over you as another generic podcast pitch hits your inbox? You're not alone! Too many podcasters are stuck in a soul-crushing cycle of blasting out blanket pitches, only to be met with deafening silence. But fear not, my friend, for a revo…
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#21 - How To Manage Multiple Passions with Sarika Sake
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Do you have more than one great idea for a business? Not sure if you should teach yoga or start a pet-grooming service? Maybe you want to write a book and you also want to sell tarot cards.... If you have more than one project on the burners and you're struggling to figure out the best way to organize them all, then let's shine some light on how yo…
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193. Customer Service Excellence - Think NeuroService
28:25
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Send us a Text Message. In our latest 3-part miniseries we take a look at customer service and the role it is playing in enabling organisations to thrive now and into the future. As more service experiences are becoming automated or augmented with eg AI-enabled chatbots, the human is fast becoming the premium service differentiator. So how can we m…
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Ep 13 : Navigating Pivots and Building Thriving Businesses with Natasha Zoryk, Founder of Azura.
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Welcome to another episode of the One of One Podcast. Our guest, Natasha Zoryk's transformation from government employee to thriving entrepreneur and CEO unfolds in this podcast episode hosted by Sofia. Her entrepreneurial journey began with a small favor for a friend, igniting Natasha's passion for business and leading to the establishment of succ…
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79. Clear Your Mind by Clearing Clutter: Organizing Your Life
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Treasured Momma, As we enter the beginning of quarter three, it's a perfect time to take a step back and assess our living spaces. With the upcoming school year just around the corner, what better time than now to declutter our homes and clear our minds? In today's episode we talk about how organizing your life and clearing out the clutter can help…
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‘You had to overcome their fear’. Exclusive interview with co-founder of Qantas
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It was bitterly cold up there, in leather cap and goggles, in the open cockpit. Turbulence in North Queensland skies was often terrifying. Passengers could do nothing but hang on and bear it, hopefully holding something to catch the vomit. And on landing, ‘sometimes the only edifice on the aerodrome was a little tin shed’, Sir Hudson told me. ‘On a…
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Loving The Child They Could Not See (Short Audio Essay)
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https://imilo.medium.com/the-child-they-couldnt-see-ef96edec17f5 For more, Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: imiloimilo.com Facebook: https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover …
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How To Conquer Imposter Syndrome & Build Your Mompreneur Empire
15:40
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Feeling like a fraud despite your success? You're not alone. This episode of Inhale Exhale Success tackles the myth of imposter syndrome and equips mompreneurs with actionable steps to silence self-doubt, build confidence, and achieve success on their own terms. Host Dee Medina dives deep into the true causes of self-doubt and burnout, offering pra…
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Graham House; (Audio) Discrediting Dissenting Voices to Empowering Young Leaders for Positive Change
55:12
55:12
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Summary In this conversation we talk with Graham House, a former senior officer in the RAF. Graham discusses his decision to leave the military due to a serious conflict of values. He highlights instances of alleged cover-ups of rape and war crimes, as well as the mistreatment of whistleblowers. Graham emphasizes the importance of effective governa…
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Graham House; (Video) Discrediting Dissenting Voices to Empowering Young Leaders for Positive Change
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Summary In this conversation we talk with Graham House, a former senior officer in the RAF. Graham discusses his decision to leave the military due to a serious conflict of values. He highlights instances of alleged cover-ups of rape and war crimes, as well as the mistreatment of whistleblowers. Graham emphasizes the importance of effective governa…
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78. Impact of Loss: Reflecting on Life and Legacy Through Letters
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Treasured Momma, Have you ever lost a loved one? Do you ever envision what kind of legacy you want to leave behind? What does legacy even mean to you? In today's episode, we cover a special way I intentionally speak to the Christ-centered identity of my kids and edify them in how they're showing up to expand God's Kingdom. Listen in for a challenge…
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115 | Creating a Restful Environment in Your Home
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Being able to rest and relax can be difficult when your space isn’t set up properly. In this episode, I’m sharing 10 tips to help you create an environment that will allow you to get the downtime that you need — especially as a highly sensitive person or introvert. Related Episodes: 6| How to Control Your Emotions (Instead of Being Controlled by Th…
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Ever heard the quote, "No plan survives first contact with the enemy"? It blew my mind and I had to dive into it on the podcast. If you've been with me for a while, you know I'm all for planning—when it works. And... after working with thousands of people, I've seen that 95% of the time, plans don't pan out. We spend too long creating them, don't f…
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Got Visibility Fear? 🫣 How to Show Up unapologetically, put yourself out there, and Shine on Social Media (for Empaths and Introverts)✨[Ep.10]
44:04
44:04
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Does the pressure of showing up and sharing yourself on social media make you cringe and you prefer to hide behind your filler content? Do you feel like social is an exhausting hamster wheel and you're drained and not enjoying it? Or, do you find it just too loud and overwhelming, that you're hiding altogether? Do you find yourself doing every othe…
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Exploring coercive control through fiction, with New York Times Best-selling author Sarah Pearse.
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Can fiction make it easier to hold conversations about a topic like domestic abuse or coercive control? For full support on these issues please go to REFUGE If you’re interested in learning more about how fiction helps us explore difficult topics then listen to this week’s guest Sarah Pearse No.1 Sunday Times & NY Times author of THE SANATORIUM & T…
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Amplifying Your Voice, Building Your Community: Podcasting Secret Sauce
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GRAB A LIMITED TIME $20 CPR PODCAST AUDIT HERE and SAVE $220! Are you pouring your heart into creating content that barely makes a ripple? Feeling like you're shouting into the void, with little to show for the countless hours invested? If so, you're not alone—but there's a game-changing strategy that can catapult your business to new heights while…
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192. Mid Year Reflection - Pause to Process
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Send us a Text Message. We mark the mid-year point with a reminder of the power of taking a moment to pause, process and reflect on the past 6 months to set up well for the next. A good listen any time of the year, we also explore the benefits of processing for a team on the lessons learned, rather than leaping from one task to the next. We hear a …
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77. Biblical Meditation: Freedom In Christ-Centered Living
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Treasured Momma, Have you ever felt a strong desire to live out the life God has put in front of you, but you never seem to have enough time? Do you ever desire the freedom to just "be" without the mom guilt and WITH a Biblical foundation? I've got the thing for you, beloved! Enjoy today's Biblical mediation for Christian women. Smiles & Blessings,…
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#20 - How to Stay Productive While Enjoying The Holiday
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Let's face it, Solopreneur, just because the rest of the world is on a holiday break doesn't mean that your work is done. Depending on what phase of business you're in, your productivity is probably directly linked to your income, so "taking a break" could actually be stressful. Today, as we head into the 4th of July week/end, we'll tackle a timely…
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This episode tackles the fear of failure and success, which holds many women entrepreneurs back. I share my personal story and strategies to help you: Recognize fear and self-doubt. Break down big goals into manageable steps. Visualize success and take calculated risks. Manage financial stress to reduce fear. Create a plan and set clear financial g…
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Lucy Johnstone (video) Exploring the Power Threat Meaning Framework: An Alternative to the Diagnostic Model
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SummaryLucy Johnston discusses the Power Threat Meaning Framework (PTMF), an alternative to the diagnostic model of distress. The PTMF aims to move away from labeling and medicating distress and instead focuses on narrative practice and understanding. It emphasizes the role of power and the links between personal distress and wider social, politica…
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Lucy Johnstone (audio) Exploring the Power Threat Meaning Framework: An Alternative to the Diagnostic Model
40:19
40:19
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SummaryLucy Johnston discusses the Power Threat Meaning Framework (PTMF), an alternative to the diagnostic model of distress. The PTMF aims to move away from labeling and medicating distress and instead focuses on narrative practice and understanding. It emphasizes the role of power and the links between personal distress and wider social, politica…
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Coaching is Broken (& what we're doing about it)
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In today's episode I'm talking about some of the opportunities for improvement I'm seeing in the coaching industry as a whole, and exploring innovative solutions for more effective personal and professional growth. This is an episode to listen to if you are a coach, interested in becoming a coach, or working with a coach or bringing coaching into y…
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Thinking of Pivoting Your Online Business? 🤔 Stop Overthinking Your Niche and Create Clarity and Success with Soul Alignment (Despite Your Fear of Failure) 💞 [Ep.9]
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Are you feeling that itch? The one that whispers that maybe, just maybe, it's time for a change? Perhaps you feel called to pivot your business, but can't quite nail down the right niche? Or maybe you've simply outgrown your current one and find yourself craving something new and exciting? Then, my dear, this episode of the Money Magnet Mama podcas…
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114 | The Importance of Rest as a Highly Sensitive Introvert
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Rest is important. You probably know that already. Did you know that as a highly sensitive person and/or an introvert you need more rest — especially during times of stress? Dealing with overwhelming emotions can be a struggle but getting enough sleep is a simple solution. In this episode, I’m sharing the importance of rest and sleep, how to know i…
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76. Fighting Spiritual Battles: A Christian Mother's Struggle Against Invisible Forces
20:15
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Treasured Momma, Has your toddler ever had a meltdown? Has a spouse ever misunderstood you? Do you ever feel like you’re fighting a never-ending battle? If any of this resonates with you, today's episode is for you, where we focus on getting rid of the root and not just the weed. Let's dive into what it means to fight the right battles as moms and …
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Creating a holistic approach for women in the workplace with Sri Lanka's President's Counsel Faisza Mustapha Markar
31:02
31:02
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How can we all work towards a world where the workplace respects and enables women's rights to integrate work and family in a holistic approach to building a career. If you’re interested in compassionate society that values and respects women in the workplace, listen to my guest Faisza Mustapha Markar, President’s Counsel & trailblazing barrister a…
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From Self-Doubt to Self-Belief: EFT Tapping for Podcasters Ready for Success (Bonus July Activity)
16:44
16:44
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In this special bonus episode of Beyond the Downloads, we dive deep into the world of EFT Tapping to tackle one of the biggest challenges podcasters face: the fear that no one is listening and that their story doesn't matter. If you've ever struggled with self-doubt, feelings of unworthiness, or the belief that your efforts are in vain, this episod…
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Beyond the Downloads: Transform Your Podcast Journey
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Welcome to Beyond the Downloads! I'm thrilled to have you here. In a world filled with misinformation, many podcasters fall into the trap of podfade, giving up before the magic happens. We often focus solely on download numbers, missing out on the deeper impact our podcasts can have. Podcasting saved my life. The connections I've made and the stori…
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David Jones and |Naomi Murphy (Video)Addressing Trauma and Rehabilitation in Prisons
38:16
38:16
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Summary 2024 is a general election year in the UK and David and Naomi wanted to have a conversation about the criminal justice system because the topic receives so little attention elsewhere. However the topic is so wide and complex that we found that we could only begin and hope to return to the subject again. The conversation explores the ethical…
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How Emily transformed her sleep by accepting insomnia and committing to meaningful daily actions (#60)
Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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