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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Urology Care Podcast

Urology Care Podcast

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The Urology Care Foundation is the official foundation of the American Urological Association. We support reliable patient education on urology health issues. Learn more at UrologyHealth.org.
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A show for people who use insulin and the people who love them. Practical strategies, candid conversations and real community support. The Juicebox Podcast has what you need to live well with diabetes. Don’t trust blurbs? Try the reviews. Home of Bold With Insulin and the Diabetes Pro Tip Series. JuiceboxPodcast.com
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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My Fertility Podcast

Dr. Garcia & Dr. Wais

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Hello superhumans! My Fertility Podcast is hosted by Dr. Meivys Garcia and Dr. Marta Wais, REIs at Markham Fertility Centre. Each week we'll explore the many facets of conception, pregnancy, and reproductive health. We're not just talking about the medical side of things, but also the emotional, psychological, and even the societal aspects that come with the journey to parenthood. Infertility is hard enough. Our goal is to provide education along with a good dose of encouragement and support ...
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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As a Woman

Natalie Crawford, MD

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Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
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UK Health Radio Podcast

UK Health Radio Podcast

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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Holding Space

Dr. Cassidy Freitas

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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
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Reality TV stars are freezing their eggs on camera. Lawmakers in DC are debating federal protection for IVF. Hundreds of millions of dollars are being invested in slick startups that market fertility treatments for all. But this rapid growth has revealed cracks in the system. Misconception, a new series from Bloomberg’s Prognosis, follows reporter Kristen V. Brown on her own intimate journey as she uncovers the business of fertility. Along the way, she finds a fractured industry — a profit-d ...
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Advances in Women’s Health addresses advances, breakthroughs, and treatments for conditions related to women’s health, as well as preventive measures physicians can advise their patients to pursue. Topics will include breast health as it relates to cancer, ethnicity, fertility, and pregnancy; osteoporosis; female athletes’ health and emotional issues; mental health; pregnancy and all facets related to it; aging; nutrition and health; eating disorders; alternative medicine; and sex education.
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Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.
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Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
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Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
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SART Fertility Experts

Society for Assisted Reproductive Technology

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An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
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Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body.
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You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.
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Her Health Matters is a podcast by Clinical Nutritionist, Alexandra King. Tune in fortnightly for intimate conversations with courageous women sharing their health journeys, alongside expert episodes delving into a range of topics. From infertility to endometriosis, PCOS, PMDD, and beyond, Her Health Matters is here to raise awareness for the often overlooked issues in women's health. Expect raw, heartfelt stories and invaluable education, this podcast is an essential resource for all women ...
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We’ve done some revamping over here on the podcast transforming Eat Play Sex into Sex Love Psychedelics. Sex Love Psychedelics with Dr Cat Meyer will stimulate + titilate your brain with all of the psycho-sexual conversations + guest experts to answer your curiosities on sex, love, and the psyche. Whether we are analyzing the complexities of love, giving tips on energetic orgasms, or getting off on the latest research in psychedelics, it’s going to be a very WILD + expansive experience for u ...
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The Fertility Podcast

NATCHAT PRODUCTIONS LTD

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If you’ve found your route to parenthood hasn’t been straightforward, The Fertility Podcast is for you. From how to optimise your fertility to getting pregnant naturally, navigating IVF, understanding donor conception or surrogacy to how to prepare for a life without children. Whatever your situation, you are not alone. Created by Natalie Silverman, a former fertility patient in 2014, I then joined forces with Kate Davies, an independent fertility nurse consultant as we spoke to a range of e ...
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The Fertility Suite

Connecting you with Fertility Experts - Download our FREE Fertility Supplements Guide

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A podcast to empower, educate and support couples struggling with any aspect of fertility. If you have been diagnosed with 'unexplained infertility' or suffered repeated unsuccessful IVF cycles or recurrent losses, then this podcast is for you. We talk to some of the leading experts in the world of fertility, to give you the information to make informed decisions about your own fertility path. Looking at all areas and leaving no stone unturned. The Fertility Suite offer 1:1 Fertility & Misca ...
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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The Wholesome Fertility Podcast

Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

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The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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show series
 
Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new bookThis episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the au…
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We have recorded many episodes in the past on Preconception Genetic Testing (PGT) – the science, what we are looking for and what we can know about embryos created in IVF through genetic evaluation. This episode is about what to expect when you are using PGT when trying to conceive. For more on PGT: Listen to 'What is Preconception Genetic Testing'…
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Episode 51 - The Role of The Vaginal Microbiome in Fertility (and How Nutrition Can Support) with Jen Walpole, a registered Nutritional Therapist specialising in fertility and IVF nutrition. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, pro…
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Welcome to the second half of our alcohol miniseries! In part one, I focused on how alcohol metabolizes differently in women than men and how this increases women's alcohol-related health risks. I also talked about how alcohol can effect puberty, our hormones, and menstrual cycles. If you haven’t already listened, it's a perfect prequel to today's …
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We’re digging into cancer prevention and having cancer while TTC. Many of us have been touched by cancer in some way. A cancer diagnosis can be an overwhelming experience and challenges individuals in ways that can be hard to imagine. Conventional medicine tells us that chemotherapy, radiation and surgery are the only treatment options. While those…
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Adrienne was diagnosed with Type 1 diabetes during her pregnancy. She also has a Bipolar II diagnosis, which she isn't convinced is correct. JUICE CRUISE 2025 Eat Hungryroot Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Screen It Like You Mean It Eversense CGM Le…
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Send us a Text Message. This week, I’m chatting with Randi-Lee Bowslaugh, a mom, grandma, author, and advocate for mental health. She shares her experiences and challenges as a parent of a child with autism. She highlights the need to balance challenges and successes and the role of humor in dealing with stress and trauma. Randi-Lee's Books: A Moth…
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Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice. In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all. They also chat about the early years of S Club 7;…
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Dr. Natalie Crawford answers voicemail questions about natural fertility and TTC. Questions Answered: Can having retained tissue for a few months cause endometrial lining changes that could impact implantation? Could I have ashermann’s? What should your lining be throughout the cycle? Can a luteal phase defect lead to a chemical pregnancy? I spot f…
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Episode 75 - Moving Beyond Negativity Bias - Amanda provides simple effective strategies to recognise and reframe negativity bias in order to halt self-sabotage, transform your energy field and enhance your well-being. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are …
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Episode 80 - In this show, Douglas Charles Hodgson discusses the Near Death Experience - the Life Review, its process, purpose, what matters, and does sin or wrongfulness forms any part of the life review. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by t…
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Episode 53 - Finding Your Naked Voice with Chloe Goodchild - Ever felt like you were living behind a filter and not completely connecting to your full authenticity! Ever wondered how to find your true, authentic and uncensored voice! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts an…
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Episode 83 - What Is Past Life Regression! Medical intuitive healer Catherine Carrigan interviews author Peter Mond. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additi…
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Episode 75 - Is it possible to have a happy divorce! Can your kids thrive too! Coral Buchanan shares the tools she used to accomplish exactly that. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves…
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For the week of July 22, 20024 JUICE CRUISE 2025 This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Screen It Like You Mean It How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Pub…
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Episode 81 - The Courage to Understand Your Family Patterns with Julie Wilkins Smith - Learn how to use family patterns to understand your life and experience more joy, power and love. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers…
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Episode 81 - The Disturbing Disconnect - Meltem Etcheberry talks about why today's youth know so little about nature. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as addit…
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Episode 81 - Leadership Reflections - All about ‘Risk’ on the Global Speaker Stage, in the story-behind-the-story of being Carolina Klint, CCO Europe from Marsh McLennan. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters a…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! Today's episode is all about HOW to upregulate autophagy in humans, according to the LATEST science! Study mentioned in this episode HERE Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collection HERE Everyone is loving Tone Protein- Cli…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodenergy IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @me…
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Brianna continues discussing the challenges of managing her son's type 1 diabetes post-DKA and the support systems involved. Learn about the Medtronic Champions JUICE CRUISE 2025 Screen It Like You Mean It Eversense CGM This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JU…
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Episode 27 - Zander Keig is a Licensed Clinical Social Worker currently working remotely as an Emotional Wellness Coach and Facilitator, Clinical Certification Consultation, and Conflict Management Trainer. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by …
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Episode 42 - Struggle is where all the magic happens and Grace Marshall, award-winning author knows all about. Join us to hear Grace introducing us to ‘Struggle', her most recent book. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers…
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Episode 80 - Pete’s Guest on The ‘D’ Word this week is Caroline Cooke founder of Share and Care Homeshare. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional infor…
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In this episode I'm excited to introduce you to Dr. Sanda Moldovan, a biological dentist and periodontist. She specializes in helping people with their dental and oral health from a whole different perspective than you might experience with your usual dentist. Dr. Moldovan is also an author and founder of a natural products company called Orasana. …
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Petrified that your parenting is screwing your kid up? Crying out for support from people around you? Fearne’s pulled together some stories and advice from Happy Place guests who’ll make you feel more empowered and less alone in raising children. Not a parent? Not to worry! You’ll learn just as much about how to regulate your own emotions, how your…
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Our guest is an incredible woman and bladder cancer survivor, Margo. In this episode, Margo details her battle with cancer, the loneliness she felt during treatment and how gratitude pulled her out of the dark. Keep listening to hear Margo share her inspiring story.For more information, please visit www.UrologyHealth.org and don’t forget to subscri…
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Chris Burres, founder and chief scientist at My Vital C, discusses the discovery and benefits of ESS60, a molecule that has shown to extend the lifespan of mice by 90%. The molecule acts as a powerful antioxidant and addresses inflammation induced by exercise. Relevant links: BUY ESS60 Here: www.myvitalc.com/lucas Check Out My Website For Coaching,…
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Brianna recounts her son Kai's diagnosis with type 1 diabetes at nine and a half months old and their family's experience with autoimmune conditions. JUICE CRUISE 2025 Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox …
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Episode 84 - Suggestive Talk - Clinical Oncologist Dr Sarah Partridge is passionate about the merits of hypnotherapy as a form of support for anyone diagnosed with cancer or undergoing treatment. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors…
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Episode 84 - How to awaken to our inner peace in the middle of chaos and release ourselves from human conditioning for improved wellbeing with author and guide Radavie Riom. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenter…
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Episode 81 - Ian White, founder of the Australian Bush Flower Essences shares his insights and experiences on two essential essence, Bush Fuchsia and Dog Rose. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companie…
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In today’s episode we are joined by Kim Morrison to discuss parenting in a changing world: the importance of connection, self-love and being present. We start with a reflection of the pandemic on our lives and communities, emphasizing the importance of connection and resilience. We then discuss the challenges and rewards of parenting and grand-pare…
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Journalist and Oxford social sciences scholar Rhaina Cohen discusses how expanding our definition of friendships, relationships, and partners can lead to more fulfilling and less stressful lives. In this episode of the Liz Moody Podcast, host Liz Moody speaks with Rhaina Cohen, an esteemed journalist and author, about the impact of compulsory coupl…
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The impact of epidurals on the second stage of labor has sparked a lot of discussion. Research suggests that epidurals can prolong this stage... and a prolonged second stage can be associated with increased risks of infection, severe tears and the need for interventions like forceps-assisted delivery or Cesarean. But does an epidural mean that you …
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Nicole shares her journey of managing her daughter's unexpected type 1 diabetes diagnosis and the impact it had on her family's life. JUICE CRUISE 2025 Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Us…
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Episode 36 - Yogi Cameron has had many roles, from supermodel to Ayurvedic practitioner and yogi. In the 90s, Cameron walked the runways for top design houses and appeared as the face of major brands around the globe. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are p…
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Episode 46 - Terrance Hawthorne's unconditional love shines as he cares for his wife LuCretia during her recovery from a brain aneurysm and strokes, inspiring others with his devotion. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers…
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When it comes to staying healthy, we're often told it's all about diet and exercise. But here's the scoop: sleep plays a huge role too, especially for those dealing with PCOS. In this week’s episode of PCOS Explained, Clare and Emma sit down to delve into the topic of sleep, particularly focusing on sleep disruption in individuals with PCOS. Their …
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SHE MADE IT! Nat has conquered her first multi-night hike and you're getting the real-time friend debrief of details. We chat through the nitty gritty of food, supplements, water, bush wee's, where do you poo!? and some of the mindset challenges. She's generously shared many travel tips as they relate to health that we know you will love! SEND US A…
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As Chloe takes time out to transition into her new role as a mother, we thought it fitting to revisit Ellidy and her journey to motherhood. A couple of months ago, El sat down with Davina Smith, host of the Gidget Foundation podcast "1 in 5 Mothers, 1 in 10 Fathers," and shared openly and honestly about her early days of motherhood and how she navi…
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Show notes: (1:41) Kashif’s journey and discovery of genomics (10:29) Supporting mitochondrial health (12:20) APOE gene and Alzheimer's risk (18:01) Importance of taking action based on genetic insights (24:15) Methylation and holistic DNA testing approach (29:55) The role of DNA in understanding health outcomes (34:05) Common genetic issues, parti…
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This solo episode delves into the profound impact of meditation on fertility and overall health. Highlighting the often overlooked aspect of mindset, Michelle explains how stress and the resulting cortisol levels can negatively affect reproductive health. She shares her personal insights from over 20 years of meditation practice and references anci…
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This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals. We covered topics like: Does age really matter when it comes to fertility? The important conversation of our uterine microbiome Dr. Cleopatra uses her world-renowned…
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In todays episode:Gestational diabetes Creative ways to navigate protein needs first trimesterLow carb diets and glucose tolerance testsSoy fertility Vitamin A and pregnancy Postpartum nutritionConnect with Lily and find her resources: https://lilynicholsrdn.comBy Erin Kenney, MS, RD, LDN, HCP
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