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Firehouse Roundtable

Ventura Fire Foundation

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The kitchen table is the heart of the firehouse. It’s where those who are “Always Ready” bond over shared war stories of a career in the fire department and its impact on their everyday lives, including their families and both their physical and mental health. On Firehouse Roundtable, we’ll bring you those stories, so you can be a fly on the wall around the firehouse kitchen table. Your hosts Capt. Peter McKenzie (retired) and Battalion Chief Jason Kay (active) lead these conversations explo ...
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Short stories for young kiddos Read by firefighters and their wives If you are in the fire service, please send in recordings of you and your spouse reading to your children. Make sure to send me your name!
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A podcast created by full time firefighters to enhance firefighter mental health. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more. OUR MISSION IS TO EMPOWER FIREFIGHTERS TO STRENGTHEN THEIR RESILIENCY THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.
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Who is the Spiritual Leader of your Family? Is it you? Your Pastor? Your spouse? Do you know? I did, and sadly, no one was taking responsibility to lead our family. Well friends, someone needs to take that job, and THAT MAN IS YOU! You may not feel qualified; some days I don’t! With the help of God and a community of Dads helping each other on our walk, we welcome you to The Journey of a Christian Dad Podcast! To connect with other Christian Dads on the Journey check out our private Facebook ...
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Compos Mentis

Compos Mentis Podcast

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Welcome to Compos Mentis, a community dedicated to exploring life after military service with a focus on mental health during and post-service. Here, we delve into the transition process, uncovering lesser-known benefits and guiding you on how to access and utilize them effectively. Our platform also features personal narratives and insights on various topics, all of which are available for listening on our podcast. As you join our channel, remember to select a role to fully engage in our di ...
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There I was, a husband, father & firefighter trying to support my wife, our new business and searching for more power, and clarity at the same time. I wanted to create the life I didn't have growing up. As I push Ashley into saying yes to build the new company all I can think about is the first business that cost me everything. Ten years ago I lost my life savings, my business, cars, house, and almost our marriage. On top of that, we had to live in the basement of the inlaws while Ashley was ...
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In this conversation, Destiny Morris, LMFT, discusses the importance of reconnecting and reintegrating into the family after firefighters come home from work. The main themes discussed include hypervigilance, checking in with oneself and one's partner, closing the stress cycle, managing expectations, and healthy ways to greet each other. The conver…
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Excited to share this episode with you. Last year, I got to see an early screening of THE FORGE with The Kendrick Brothers and some of the actors. You may have seen some of The Kendrick Brothers movies: FACING THE GIANTS, WAR ROOM, FIREPROOF, OVERCOMER, COURAGEOUS and others. Their new movie comes on 8/23/2024! Please get your tickets today. Great …
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Husband, father, Marine, K9 Officer and A&E Top Dog Champion, Sgt Mark Tappan joins us this week. He's got over 5,000,000 Social Media followers and has written a couple of books. Mark felt a calling to move across the country and start over in a new city. He shares an incredible story about an arrest he and his dog Mattis were involved in. It had …
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Driver Engineer Jason Patton talks about his journey from mechanic to firefighter to creator of Fire Department Chronicles to Vice President of Fire Department Coffee. They discuss Firefighter Fenton as well as the importance of firefighters having a plan B and not relying on the "firefighter nonsense" they tell you at the academy. Jason also discu…
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Brian Russo, a battalion chief for FDNY, shares his experience of 9/11 and the aftermath. He discusses the chaos and devastation of that day, the loss of colleagues and friends, and the survivor's guilt he experienced. Russo highlights the importance of mental health support for first responders and the stigma associated with seeking help. He also …
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Sam lives in Colorado with his wife and three sons. He's into camping, flyfishing and CrossfFit. His new book, "The Sex Talk You Never Got", was written to help men get past sexual struggle and John Eldredge (Author of Wild at Heart) says this book is "...the most important book on sexuality that you will ever read." This book helps men: regain a v…
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In this conversation, Maggie Hernandez, associate marriage and family therapist and firefighter spouse, discusses the importance of recognizing personal responsibility in relationships and the need for couples to understand their own roles and boundaries. She emphasizes that marriage requires commitment and attention, comparing it to a job that des…
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Beth McCord is an accomplished Enneagram speaker, author, coach and teacher with over 2 decades of dedicated experience. Her passion lies in helping individuals rewrite their life stories, empowering them to realize that lasting change and meaningful relationships are possible. I first became aware of Beth through her book, Becoming Us: Using the E…
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In this episode, Oxnard Fire Chief Alex Hamilton and FDNY Lieutenant/Deputy Director, Counseling Service Unit Drew Kane discuss Transcendental Meditation (TM) and its benefits for firefighters. Drew shares his experience with TM and how it has helped him and other firefighters. Alex emphasizes the importance of taking care of mental health and enco…
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Andy Dooley joins us today. He is committed to empowering today's families as a passionate leader, pastor and fitness professional. He has been working with young people and families for over 18 years through sports, fitness and ministry. He is a Men's Health contributor and he is the author of Walk in Faith: 5 Minute Devotional for Teen Guys, Buil…
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In this conversation, the hosts interview two more firefighter paramedics as they come off probation, Ryan Vaughn and Connor Ryan-Fenwick. Ryan talks about his journey from being stabbed as a teenager to joining the Navy and eventually becoming a firefighter. Connor discusses his decision to pursue a career in the fire service and his experience wo…
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Gary Thomas has been on my wish list for quite some time! His books have helped me have a better marriage. Husbands and wives stumble in many ways and sometimes we have struggles with toxic people. Gary says, "All toxic people are difficult, but not every difficult person is toxic." Today we talk about how to cherish our wife, toxic relationships, …
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In this conversation, our hosts interview two firefighters as they come off probation, Ryan Howell and Sam Stein. Sam shares his background in firefighting, including working for various departments in Illinois and Wyoming before joining the Ventura City Fire Department, as well as his volunteer work in Ukraine. Ryan talks about his time with Cal F…
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Part 2 of a conversation with Ventura City EMS Administrator Heather Ellis, a former firefighter and firefighter's spouse, who shares her personal story of resilience and overcoming domestic violence. Heather discusses her background in the fire department, the injury that led to a career transition, and the impact of the injury on her home life. S…
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Community Builder and Storyteller, Matt "Ralph" Crossman joins us on this episode to share with us some stories from his life and lessons that he has learned as a man and a dad. Loneliness is killing us, middle-aged men. And as a solopreneur, "Ralph" has intentionally help create community and connections by organizing workouts, adventure trips and…
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Ever wanted to do something that you felt was impossible? Or wanted to do, but crippled with fear or something else stopping you? Or had so many speed bumps, potholes and locked doors in your way that you wanted to quit? Today, what felt impossible actually happened! Jason "Cherry Limeade" joins us on his book launch day! And mine! Yes, I wrote a c…
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Part 1 of a conversation with Ventura City EMS Administrator Heather Ellis, a former firefighter and firefighter's spouse, who shares her personal story of resilience and overcoming domestic violence. Heather discusses her background in the fire department, the injury that led to a career transition, and the impact of the injury on her home life. S…
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Davey Blackburn joins us and shares a story about the day his world fell apart. He vulnerably shares the details of that day and his thoughts. We talk about marriage, radical forgiveness, God's grace and mercy and virtues he works on with his kids. -How is God a good and loving God if he allows bad things to happen? -How did you keep your church go…
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Welcome back! Sorry for the wait for John Michael Talbot Part 2! He spoke about his Journey from RockStar to Monk on part one. He shares his thoughts about the world, Western Christianity and more on this episode. How important is it to confess your sins? In his community, they also confess their thoughts and temptations. What is a prayer that he s…
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In this episode, Lisa Corbett and her daughter Brianna (Bri) Corbett discuss their experiences as the family of a firefighter. They talk about the challenges of balancing family life with the unpredictable schedules, the support they received from the fire service community, and the impact of Captain Kevin Corbett's cancer diagnosis on their family…
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Multi-platinum selling Grammy/Dove award winning Contemporary Christian Music pioneer John Michael Talbot joins us today. He was a country rock pioneer with his band Mason Proffit that was on track to be a Supergroup when their hit song was banned from radio stations. Mason Proffit opened up for the Eagles and Aerosmith. We talk about his childhood…
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In this episode, Capt. Kevin Corbett of Santa Barbara City Fire talks about his journey battling stage 4 testicular cancer. From a Hospice bed to returning to duty, Kevin's emotional story demonstrates how far we've come in fighting cancer, as well as the importance of a support network. In addition to highlighting the link between cancer and the f…
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Kent Evans connected me to Nick Liberto a couple of years ago and I've been wanting to have Nick on the podcast ever since. Finally! Nick has a course called The Sex Talk! Catchy title, but I instantly thought that it's not just one talk you have with your kids.... Well, we get into that and more on this episode. He's collected some of the greatest…
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In this episode, retired Ventura City assistant chief Bill Rigg shares his experiences and stories from his career in the fire service. He discusses starting as a firefighter mechanic and the transition to having maintenance done by the city yard. He shares personal stories, including a funny story about a fight between two assistant chiefs. Bill a…
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Empowering Military Spouses with Financial Education: A Comprehensive Guide This episode of the Waiting Warriors Podcast features Michelle Bowler and guest Lizanne Lightfoot, the seasoned spouse and representative of Go VA, discussing the unique financial challenges and opportunities military families face. The conversation covers the importance of…
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Blessed to have Patrick Morley back with us again. He's the author of The Man in the Mirror: Solving the 24 Problems Men Face. That book has sold over 4 Million Copies. He is here today to share with us some insights from his new book, From Broken Boy to Mended Man: A Positive Plan to Heal Your Childhood Wounds and Break the Cycle. When Patrick was…
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Engineer Paramedic Charlie Brown saw the mental health challenges in the fire service and wanted to do something about it. So he co-founded Next Rung, a national nonprofit that provides free peer, counseling, and treatment support for firefighters and their loved ones. In this conversion, Charlie tells the Next Rung origin story and how they've gro…
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In this episode of The Waiting Warriors Podcast, host Michelle Bowler speaks with guest Madison Greene about navigating the challenges of being a new military spouse facing a loved one's deployment for the first time. These military spouses explore feelings of being overwhelmed and give advice on finding joy and purpose during such times. The conve…
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Brett Snodgrass joins us today and we talk about The Secret War Within. I really enjoyed reading this book. Brett's had a lot of business success as a real estate investor. He says, "Success shouldn't be the end goal. It should only serve as a platform to make a greater impact in the world." I love interviewing Christ-Following Entrepeneurs like Br…
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Santa Cruz City Firefighter Nick Hanna, formerly with Ventura City Fire, talks about his mental health journey over the past year. Nick's story starts with being "true fireman", engaged with his department and association. Following a significant illness, he began to experience panic attacks, sleeplessness, PTSD, major depressive disorder, and acti…
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In this podcast episode from Waiting Warriors, host Michelle Bowler engages in an insightful discussion with guest Amanda Scott, a military spouse, on the challenges and possibilities of maintaining one's career amidst the unpredictable and hectic TDY schedule. Michelle and Amanda offer actionable advice on building resilience, leveraging opportuni…
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Santa Cruz City Firefighter Nick Hanna, formerly with Ventura City Fire, talks about his mental health journey over the past year. Nick's story starts with being "true fireman", engaged with his department and association. Following a significant illness, he began to experience panic attacks, sleeplessness, PTSD, major depressive disorder, and acti…
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In this episode of The Waiting Warriors Podcast, host Michelle Bowler interviews Tiffany Kelly, a military spouse of 23 years with vast experience in juggling career, parenting, and the ins and outs of military life. The conversation revolves around the need to openly communicate the challenges that come along with deployments, reintegration, and s…
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In this episode, Mike Canny, a retired firefighter and vice president of tax services at Firefighters First Tax Services, shares his experience in the fire service and his transition to a career in taxes. He discusses common financial mistakes made by firefighters and provides insights into deductible expenses for firefighters. Mike also explains t…
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n this episode of The Waiting Warriors Podcast with host Michelle Bowler, special guest Liz talks about effectively managing personal and professional goals while being a military spouse during deployment and training seasons. Liz shares tips to establish boundaries, set and achieve goals, and get comfortable with the quiet. The conversation delves…
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