Best Fit podcasts we could find (Updated October 2018)
Related podcasts: Health Nutrition Exercise Weight Diet Health and Well-Being Fitness Loss Wellness Fat Lose Training Healthy Weightloss Relationships Weight Loss Alternative Health Business Sports Interval  
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The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
Training, Nutrition and Motivation! Tips and strategies in training, nutrition and motivation to lose weight, tone, tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
Simple tricks, tips, and hacks for health, wellness, and weightloss for the rest of your life!
 
Discover the Secrets About Women that Most Men Will Never Know - From a Woman
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
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Fit & Fearless
Monthly+
 
Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
 
Empowerment Strategist JJ Flizanes shares fitness, exercise, weight loss, and anti aging secrets as well as easy gluten free, dairy free and paleo diet recipe videos every Movement Monday and Tasty Tuesday. Fit 2 Love is physical, emotional and spiritual fitness for the happy life you deserve. This is the video only version of The Fit 2 Love Podcast Show.
 
Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integrative Medicine, Relationships, Law of Attraction, Astrology, Gluten Free & Dairy Free Recipes, Paleo Diet and all things Wellness and Self Help.
 
A weekly podcast about healthy living through nutrition, fitness, mindset, and other lifestyle habits.
 
Increasing Fire Ground Performance - Firefighter Fitness
 
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Fit Pro Business
Monthly
 
The ultimate guide for marketing your personal training business, Close more sales for your fitness business, and develop business building tips and tricks to grow your personal training business.
 
Millions follow the Fit Bottomed Girls website and social media accounts to help keep a lid on the junk in the trunk and have a positive body image, but now there's a new way to get your dose of Fit Bottomed inspiration: the official FBG Podcast! Featuring editors from all of the Fit Bottomed sites -- including Girls, Mamas, Eats and Zen -- and regular co-host Margo Donohue, each episode will inspire you to live a healthier and happier life with just a bit more confidence and humor. From int ...
 
Empowerment Strategist JJ Flizanes shares tips and secrets in fitness, nutrition, weight loss, anti aging medicine, alternative medicine, integrated medicine, psychology, hypnotherapy, mindset, relationships, dating, self esteem, spirituality, law of attraction, and all things wellness from her almost 20 years in the wellness industry as well as from her highly respected guests every Wellness Wednesday, Thoughtful Thursday, Freedom Friday and Sexy Saturday. Fit 2 Love is physical, emotional ...
 
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Fit For Thought
Monthly+
 
Fit For Thought is a bi-weekly podcast where fitness, technology and entrepreneurship intersect. From wearable devices that are redefining the limits of the human body, to risk-taking entrepreneurs making an impact on the industry, to practical advice on how to optimize your athletic performance, each episode is packed with insights, tools and inspiration.
 
Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!
 
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Spud Fit Podcast
Monthly
 
In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Theme music by my wife, Mandy van Zanen.
 
The Basics of Weight and fat Loss, how to lose weight, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, overall health and wellness mixed with a lot of fun and laughs!
 
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Think Fit
Weekly
 
Think Fit is a podcast hosted by Tim and Robo who have lost a combined weight of nearly 100kgs! We want to cut through the confusion and make people realise there isn't a secret to weight loss. That doesn't mean it has to be hard either. We will share stories based on our experiences. What worked, what doesn't and hopefully have some fun doing so. So if you are sick of all the confusion about losing weight and getting fit then tune in!
 
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The Good Fit
Monthly+
 
When it comes to fitness, we know there’s no one size fits all type of training solution, so we’re here to help you find your perfect fit. Each fortnight, we’ll be getting up close and personal with leading industry health and fitness professionals - from personal trainers right through to nutritionists - to bring you the best training tips and health hacks around, so we can help you find YOUR perfect fit.
 
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Fit For The Kingdom
Monthly+
 
Discover how top performing Christians are getting it done without losing their soul and breaking their health. With spiritual and physical optimization, learn valued principles and techniques from the top movers. Hear encouragement and uplifting tips that will help you in your faith and lifestyle.
 
The Confessions of a Fit Chick Podcast features authentic conversations about want it's like being a part of today's fitness industry, and offers education and resources to create the most healthy lifestyle possible... in both body and mind.
 
The Fit Healthy Moms podcast is created for mothers who are committed to being the best they can be. Every week Supermom co-hosts Sara Dean & Steve de la Torre bring you practical tips, tricks and out-of-the-box strategies to help you go from Fat and Frumpy to FIT and FABULOUS! For free workouts, recipes and mom specific fitness articles, go to http://fithealthymoms.com
 
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Fit Has No Size
Weekly
 
Join Coach Tulin as she talks about all things relates to those that are plus size and are on their journey to fit. From fitness, to fashion, to fun, to personal development, to empowerment, this is something you are not going to want to miss! Coach Tulin is a plus size health and fitness motivator and mentor. She advocates for those starting or re-engaging in fitness. Her mantra is “fit has no size” and is dedicated to bridging the gap between those that are plus size and the health and fit ...
 
Kimberly chats about knitting, crochet, spinning, dyeing, and motivating yourself to get fit.
 
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Ako byť FIT
Rare
 
Počúvaš Ako byť FIT show, kde si pozývame odborníkov, nadšencov a špičkových ľudí z odvetvia. Zámerom je vytiahnuť z nich detaily a úvahy na aktuálne témy. Priniesť ich odborný pohľad a názor. Zároveň motivovať každého poslucháča ku kvalitnejšiemu a plnohodnotnejšiemu prežitiu života. Vychutnaj si najnovší diel Ako byť FIT show!podcasts about sport, health, nutrition with inspiring and respectful people from those industries
 
Welcome to the Becoming Elli Podcast where women over 50 inspire each other to become fit and strong. Jill McCauslin and Chris Brown interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
 
Increasing Fire Ground Performance - Firefighter Fitness
 
Podcast for Program: Not Fit to Rule the Planet: Oil Spill Disaster, Vets Organizing Against Recruiters, the Importance of Dreams, the Actors' Gang in Prisons and A Better World Is Possible In series: The Michael Slate ShowVersion: Raymond Lotta digs into the Gulf Oil Spill and reveals how it is a capitalist oil spill in every conceivable way and points to how a socialist society would do things differently; Matthis Chiroux talks about a nationwide tour of resister vets and The World Can't W ...
 
Healthy is the New Gangsta! The RBG FIT CLUB PODCAST is a fresh perspective on healthy living focusing on health, love, hustle and play. Husband and wife team- acclaimed Hip Hop Artist (and Long Distance Running and Archery Coach) Stic of dead prez and Best Selling Author, Nutritionist Afya Ibomu B.S., CHHC provide weekly actionable insights for urban holistic living. Stay Lit! Join the Movement at RBGFITCLUB.COM
 
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FOR FIT SAKE
Monthly+
 
Rory McInerney and Ciaran Ruddock are the founders of FFS Gyms and co-hosts of For Fit Sake. They opened their first gym when they were 24 and 23 respectively. They now have 2 locations and a physical / online business that interacts with almost 1000 clients monthly. If you are the kind of person that wants to become the strongest version of themselves then this podcast is for you.Rory and Ciaran believe that strength is the ability to overcome resistance in every aspect of your life. Throug ...
 
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If The Shoes Fit
Weekly+
 
Welcome to IF THE SHOES FIT, a weekly show where we solve salacious situations by stepping into the shoes of the shaken...the chagrined...the kerfuffed! For older episodes and more info on our topics, join our community on Patreon https://www.patreon.com/iftheshoesfit
 
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Fit + Vibrant You
Monthly+
 
Improve the way you think, eat, and move so that you can become healthier, more confident and energetic version of yourself and get back to feeling GOOD.
 
OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui and Brittany Thomas to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV fo ...
 
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Fit for Work
Monthly+
 
Welcome to the Fit for Work Podcast. The place to be if you’re a health, safety or HR professional and leader wanting to take YOUR workplace from GOOD… to GREAT. The Fit for Work Podcast will serve you up a weekly FEAST of thought leadership, business resources and real-world examples of what’s working and not working in workplaces. Eavesdrop on conversations with professionals in the Workplace Health, Safety and Leadership spaces along with researchers, educators and front-line staff from b ...
 
Welcome to our new 'Fit Hit' Podcast channel from Simple Steps To Fitness. Presented twice weekly by CEO Rob Morton, we will tell you how to lose weight, get toned, become stronger, thinner, faster and have boundless energy and a total zest for life. Each show will be rammed with some of our best, multi award-winning advice which will always be practical, simple to follow and which has been proven to work for hundreds if not thousands of happy customers.
 
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show series
 
In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him. At 32 years of age and 410 pounds, the time had come for a radical change of lifestyle. A year later, he had shed 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL. After his dramatic weight loss, Jimmy was in ...…
 
In this episode, my friend Dr. Glenn Livingston interviews Glenn Johnson to find out what the heck a Health Coach is anyway. Glenn shares what health coaching is, isn't and his particular spin on the craft. Show notes: LiveFitPodcast.com
 
Subscribe to IF I DID IT: http://www.youtube.com/c/IfTheShoesFit?sub_confirmation=1A weekly show where we analyze and solve PR kerfuffles from the MMA world...NOT BEYOND!Need more info on our topics of the week? Join our community on Patreon https://www.patreon.com/iftheshoesfit
 
Subscribe to IF THE SHOES FIT: http://www.youtube.com/c/IfTheShoesFit?sub_confirmation=1A weekly show where we solve salacious situations by stepping into the shoes of the shaken...the chagrined...the kerfuffed!Need more info on our topics of the week? Join our community on Patreon https://www.patreon.com/iftheshoesfit…
 
In this episode, I interview Briana Theroux and chat about her story getting into coaching of the psychology of eating, the biology of humans, eating disorders and more!Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3…
 
On today's episode, I'm talking about 10 environmental stressors that can have an impact on our total load as well as what to do about them. We're back with our 176th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes […] The post Ep. 176: 10 Environme ...…
 
5 weeks ago, Alex (@work_hard_eat_harder) and I committed to trying Mind Pump's MAPS Strong Program. Based on strong man training. The 12 week program is divided up into 3 phases, each 4 weeks long with a different focus. We've had a lot of questions on the program, the workouts, the style, and the results so we sat down (turning a tropical sto ...…
 
This week the guys talk through Rudds’ marathon that he ran over the weekend. He found out he could no longer run the Dublin Marathon as planned so took off solo last weekend with a few weather enforced and technical mishaps along the way! It makes for an entertaining recap, but as always the big man had some learnings from his mishaps. Rory di ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
On today's episode, I'm talking with the founder of Farmhouse Culture, Kathryn Lukas all about the sauerkraut scoop! We're back with our 175th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to “subscribe.” Episode 175 Links […] The post ...…
 
The Fit Bottomed Girls Podcast Ep 97: Dr. Bradley Nelson “The Emotion Code” If you ever pondered the connection between emotional pain and baggage and how it can affect your health (or if you are hearing this idea for the first time now.) then you are in for a treat because Dr. Bradley Nelson, author of The Emotion Code, talks all about it in t ...…
 
This week it was world mental health day and we thought it was the perfect opportunity to talk about mental health! There are some alarming statistics about how many people suffer from mental health problems in silence and we want to do what we can to change that. We wanted to specifically look at the impact of the social pressures of fitness o ...…
 
Ever go through something that leaves you with a pit in your stomach you just can't kick? Me too. Listen in on how I'm turning a gut wrenching situation into something I'm going to be grateful for.
 
In this episode, I go solo and chat about the importance of continuing education for a coach as it should be a core value of every single coach out there. If you're not taking the time to improve yourself, you're leaving a lot on the table to help others.Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rw ...…
 
Episode 034 – Chris Sleigher has served the Mesa (AZ) Fire and Medical Department for 20 years and is currently the Captain on Engine 210. Chris is a board member for FireNuggets.com, President of the F.O.O.L.S chapter in Arizona, and assists with Fire Training Toolbox. He also instructs regularly at various regional conferences with Fire By Tr ...…
 
Episode 034 – Chris Sleigher has served the Mesa (AZ) Fire and Medical Department for 20 years and is currently the Captain on Engine 210. Chris is a board member for FireNuggets.com, President of the F.O.O.L.S chapter in Arizona, and assists with Fire Training Toolbox. He also instructs regularly at various regional conferences with Fire By Tr ...…
 
Doug Sandler has over 30 years of business experience as an entrepreneur, business owner, manager and staff member. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. He specializes in making connections, building relationships and strengthening bonds both inside and outside organizations. Don’t let the “Mr. Nice Guy” tag fool ...…
 
This week I had a blast hosting my 7th ladies hiking retreat! These are really the highlight of my job, what an honor to hike mountains and share my favorite trails with others. Live Your Fitness is all about using the fitness built in the gym and using it to do amazing things. Here's a recap of the trips, sponsors and how I put it all together ...…
 
Subscribe to IF THE SHOES FIT: http://www.youtube.com/c/IfTheShoesFit?sub_confirmation=1A weekly show where we solve salacious situations by stepping into the shoes of the shaken...the chagrined...the kerfuffed!Need more info on our topics of the week? Join our community on Patreon https://www.patreon.com/iftheshoesfit…
 
Subscribe to IF THE SHOES FIT: http://www.youtube.com/c/IfTheShoesFit?sub_confirmation=1A weekly show where we solve salacious situations by stepping into the shoes of the shaken...the chagrined...the kerfuffed!Need more info on our topics of the week? Join our community on Patreon https://www.patreon.com/iftheshoesfit…
 
In this episode, I interview Dr. Emily Splichal who is a podiatrist, human movement specialist and global leader in barefoot science and rehabilitation. We chat about her journey to where she is now and get into the nitty-gritty of barefoot training.Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rwh6AJA ...…
 
In podcast episode number 19 of Becoming Elli, Jill and Chris discuss how they ran a half marathon. Today's podcast covers their thoughts and feelings before, during and after the 13.1 challenge. In this podcast you'll hear: The preparation: Running plan leading up to it The expo Our cross training plans Shoes Water stops and fueling Food after ...…
 
Meditation: Get Ya Mind Right Stic of dead prez and his Wife of over 25 years, Nutritionist Afya Ibomu – welcome you to this episode of the RBG FIT CLUB Podcast! A Fresh Perspective on Healthy Living! This episode is MEDITATION: Get Ya Mind Right • For the main course, Stic and Afya chop it up about the powerful benefits of meditation, common m ...…
 
Lou Diamond is THE Master Connector. He has over a quarter century of experience in sales, relationship management, business development and executive coaching. Lou is an energetic, humorous, and inspirational business development strategist and performance coach. He has consulted with and mentored leading performers from companies all over the ...…
 
Some people love to hit the gym and bench press their own body weight. Others love pounding the pavement and running until the soles of their shoes are distant memories of the past. But which sort of training will help you lose the most weight? This week, two fit boys tell you, faithful listener, what is the best way to lose weight! We go throu ...…
 
In this episode, I go solo and chat about something deep and that's close to my heart, exercise. It's a powerful tool to overcome a lot in life. Physical, mental, emotional, and spiritual.Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2Online Coaching Application - goo.gl/forms/GEpgzfnCU ...…
 
Dr. Olle Johansson, a neuroscientist at the world-renowned Karolinska Institute joins me today to discuss all things going on with his research on the effects EMF has on the body, the skin, the eyes, and in regards to children's health as well. He is the leading authority in the field of EMF radiation and health affects. He has published more t ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
Subscribe to IF I DID IT: http://www.youtube.com/c/IfTheShoesFit?sub_confirmation=1Need more info on our topics of the week? Join our community on Patreon https://www.patreon.com/iftheshoesfit
 
Yup, today I'm talking why it's important to challenge yourself by doing workout programs designed by other people. Whether you're a trainer or not, having a plan is essential to results and having someone else design that plan helps push you outside your comfort zone for new results. I recently started Mind Pump's MAPS Strong program. Here's t ...…
 
In this episode, I interview Dr Justin Farnsworth and chat about rehab, imaging, pain, surgery, and more! Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
 
Tracey Edmonds has created and produced groundbreaking projects for television, film, music, and digital media and recently exited ExtraTV, where she earned an Emmy Award while serving as co-host alongside Mario Lopez and Charissa Thompson for 3 years. Edmonds currently serves as CEO and President of Edmonds Entertainment and CEO and President ...…
 
Episode 25: Kevin McLaughlin. This week Rory and Rudds sat down with retired rugby player and now VP of operations of Kitman Labs, Kevin McLaughlin.The guys discuss the rationale behind kitman labs, to harvest data to help elite sports teams deal with injuries and rehabilitation and how it’s inception was borne at Leinster Rugby by Stevie Smith ...…
 
On today's episode, I'm talking with baby nutrition expert Megan Garcia all about ideal first foods for baby! We're back with our 174th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to “subscribe.” Learn more about […] The post Ep. 174 ...…
 
Ayesha Perry-Iqbal is the only Pakisanti Plus Size model in the United States. She shares authentic truth around the body positivity movement, and actionable tips to help you LOVE yourself more, and live your BEST LIFE.
 
The Fit Bottomed Girls Podcast Ep 96: Steve Kamb “Nerd Fitness” What's that you say? Oh, that's just the sound of us being super-psyched to talk with Nerd Fitness founder and "Rebel Leader" Steve Kamb, who combines his obsession with superheroes and video games with kick-ass fitness. Steve's passion for helping everyone find their place at the ...…
 
"A power plant doesn't have energy, it generates energy" -Brendon Burchard Energy + happiness may not always come to you, but you can CREATE it. You can generate your happiness and create more positive energy, more positive feelings in your life by intentional habits. In this podcast you'll discover: 9 very actionable ways to raise your level o ...…
 
On the 4th edition of Think Tri we take you through our favourite races around the world! We pick our top 3 events around the world and say why we love them. There are some which won't surprise you and maybe some that do. We also give our thoughts on the 70.3 World Championship races and our predictions for Kona. We then answer a number of list ...…
 
What if someone told you that you could stop dieting and not only be healthier, but happier too? Sounds too good to be true right? This week we are joined by the amazing Monica Mignone from Balance by Monica. Monica used to do all the diets and her weight would go down, then up, then down and up again. Finally, Monica realised that her life was ...…
 
In this episode, I go solo and chat about the darker side of fitness and health. Obsessive behaviors where some people take fitness and health to the extreme and make things a lot worse than better.Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2Online Coaching Application - goo.gl/forms ...…
 
Episode 033 – How do you retain firefighters you hire and train? Chief Scott Thompson of The Colony (TX) Fire Department says he accomplishes it through a culture centered around training, and “letting firemen be firemen.” He discusses how his members “want” to train, instead of “having” to train. The Colony Fire Department has not had a member ...…
 
Episode 033 – How do you retain firefighters you hire and train? Chief Scott Thompson of The Colony (TX) Fire Department says he accomplishes it through a culture centered around training, and “letting firemen be firemen.” He discusses how his members “want” to train, instead of “having” to train. The Colony Fire Department has not had a member ...…
 
Doug Sandler has over 30 years of business experience as an entrepreneur, business owner, manager and staff member. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. He specializes in making connections, building relationships and strengthening bonds both inside and outside organizations. Don’t let the “Mr. Nice Guy” tag fool ...…
 
In this episode, I interview Dave Tate and get into his life story, powerlifting, his experience with Dr. John Rusin and how he overcame some huge obstacles during his rehab process.Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3…
 
What do the horse carriage manufacturers of the 1800's and the Swiss watch makers of the 1970's have in common? Many lost their purpose and carried out impeccable visions apart from that purpose, ending in their own demise. If we aren't careful, we may find ourselves joining them...in death to our purpose. www.trentholbertfitness.com…
 
Trying to figure out the right way to incorporate protein into your diet? Then listen up!
 
Loretta Harland has completed 21 marathons, qualified twice for Boston and was on a winning 8-person relay team (all women) for the Burning River 100. "Being fit and feeling healthy means everything as far as our happiness everyday and hopefully adding some longevity to our lives." She started running in high school, but it was in her 20's that ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
Hey and welcome to the Get Fit with Jodelle podcast. I am Jodelle as usual and Today let’s talk longevity and optimal health for the long haul. Many of you listening into the podcasts I upload will agree that you too are seeking how to live the most optimal life and seeking to fine the most bang out your human being buck if you will.... So it’s ...…
 
Ever heard that too much of a good thing can be bad? What about when it comes to diet? Putting too much energy into getting your diet right can actually have a negative impact on your health. If you have listened to this show before you will not be surprised to hear that stress and difficult emotions can have an adverse impact on your ability t ...…
 
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