show episodes
 
Gary and Will are coaches at Coastal Strength & Fitness in Newport News, VA... dedicated to helping others get fit for life. 'Fit For Life Radio' shares strategies to help overcome common exercise, eating, and lifestyle obstacles and roadblocks. Along with stories of busy men and women who are living healthy, fit, and happy lifestyles to help you do the same.
 
Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of the physical as the vehicle to transform their lives. On this podcast, Akash discusses all the tools you need to transform every facet of your life, as he brings on fellow members of his team, world class experts in their respective fields, and students of the RNT journey. If you want to be educated, grow and transform, this is a podcast you don't want to miss. For more, p ...
 
Welcome to Raw Life Radio where fitness and mindset come together to forge lifestyles creating indestructible humans. Join me as we journey into all things fitness, mindset, nutrition, goals, health and sometimes just plain silliness. Together we will use the raw moments in life to become stronger.
 
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Dr. Bond's Life Changing Wellness is an exciting and inspiring radio program that takes listeners into the world of nutrition, natural medicine and inspiring and uplifting stories to power your day ahead. Ward Bond, Ph.D. interviews exciting guests and experts from all areas of health, nutrition, music, film and television. With an incredible guest list this program is one you don't want to miss. Subscribe today!
 
Your Exceptional Life with Marcus Pearce is a weekly podcast dedicated to helping you RISE to magnificent in each area of your life. Niching your business is one thing, but niching your life is disastrous. Whether it’s the career-minded workaholic who makes no time to invest in relationships, children or a healthy lifestyle OR the busy mum who is too tired to work on the marriage, her friends and the things she truly loves. These are just two stereotypical examples of how we have over-niched ...
 
Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships. Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges in ...
 
Living Lighter is a program based on the idea that the power is in the practical! We begin by immediately changing the energy of your situation. It’s not about long discussions or trying to understand the issue. The Living Lighter program gets to the core issues with laser like precision! We have tools to start making change immediately. We start with the basic parts of life; happiness, weight loss and fitness. Once you’re on the path and using our tools to be happy, have normal weight and b ...
 
Welcome to the Informed Consent online broadcast. Informed Consent is a radio podcast hosted by Dr. Joseph Morris. Join Dr. Morris as he interviews laypeople of the community and industry experts on topics that will keep you informed, engaged and empowered. Health topics include matters concerning mental health, chronic medical conditions, nutrition, disease management, and so much more. Tune-in to the show as Dr. Morris reminds us to “Live well, Laugh often, and Enjoy life!” Check out the l ...
 
Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!
 
Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
 
Motive For Life Radio Show delivers a broad range of life lessons you can use every day. Hosted by Robert Christiansen, the Motive For Life podcast helps people who are struggling with confidence and motivation in a world that emphasizes self-worth through achievement and success. There is another way - achieving success through the inner game of self-worth. By lifting self-worth, you naturally approach every life challenge with confidence and motivation. In this podcast, Robert details tons ...
 
Welcome to the Radically Loved Radio Podcast! In a world where we are bombarded with information, and overwhelming stress, we have forgotten what it’s like to truly connect to ourselves. In this podcast we discuss different ways of achieving the mind/body/spirit connection, learning to create more sustainable loving relationships, and finding our Life’s Passion. We talk about navigating through life’s challenges and finding the support you need to achieve your highest potential and live a ra ...
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
Want to know how to close the orgasm gap? Riding your hormonal rollercoaster blindfolded? Feel like kicking your mental load to the kerb? You're not the only one. Ladies, We Need To Talk dives headfirst into the tricky topics we often avoid talking about, like our alcohol consumption, the struggles of monogamy and the wonders of our vaginas. With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic f ...
 
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show series
 
In part 2 of our 3 part series on eating, the coaches go into the "how" of eating. The two big key topics on this subject are eating distracted and eating fast. These actions have many downstream effects and can play a big role in one's outcomes. They are so powerful, you can possibly just address the "how" and get the results you are looking for w…
 
On this installment of StudioTulsa, we are pleased to share Episode 1 of Season 6 of the Museum Confidential podcast, which is a co-production of Philbrook Museum of Art and Public Radio Tulsa. (Season 6 just launched earlier this month.) This episode begins with a few basic yet far-reaching questions. What is an "outsider artist"? And do we even c…
 
As days are getting shorter and the nights are getting longer, more runners will be logging their miles in the dark.Make sure you make it home safely from those pre-dawn or post-dusk runs.Check out the full blog post from today's episode at http://DizRuns.com/979.Are you struggling in a certain area of your training and would like to pick my brain …
 
Think back to your life a year ago. Chances are, you’re living in ways you may have only dreamed of. In the pursuit of our dreams, we often get caught up in the day-to-day struggle and forget how far we’ve come. Today, remember how far you’ve already come, and celebrate. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Topics: Fear, Self Worth, Getting Unstuck, Suicide, Friendship, Anxiety, Pandemic Hosts: Chris Williams, Dr. Alice Benton, Larry Sonnenburg Caller Questions: I am very sensitive and have a hard time being in a group setting, even one on one. I’m 55yo today and my life is not where I want it to be; how can I get through this? How do I handle having …
 
Topics: Fear, Self Worth, Getting Unstuck, Suicide, Friendship, Anxiety, Pandemic Hosts: Chris Williams, Dr. Alice Benton, Larry Sonnenburg Caller Questions: I am very sensitive and have a hard time being in a group setting, even one on one. I’m 55yo today and my life is not where I want it to be; how can I get through this? How do I handle having …
 
Achieving Enlightenment through Self-Acceptance with Wade Lightheart Do you have to be completely calm and serene to achieve enlightenment? The answer is, in a nutshell: no. You don't have to box in the different traits of yourself. Enlightenment is a journey by which you learn to accept yourself and your experiences. By continuously practicing yog…
 
HAPPY FURRY, FURBULOUS FRIDAY! Dr. RuthAnn Lobos joins us with clues to know if our pet is hurting. Animals have an instinct from millions of years to hide their pain to survive in the wild. So, pets show pain in ways we may not recognize. Listen for what to look for, and for the medical and holistic treatments to help alleviate your pet’s pain. An…
 
We've heard often about "essential workers" since the pandemic got underway -- those indispensable individuals who are, alas, in many cases under-appreciated, under-paid, or both. But such vital workers are not, of course, just those working in the medical, science, health, or rescue fields, and these workers were certainly an important part of Ame…
 
This episode of Bulletproof Radio revisits one of my favorite varieties of plant medicine, called kava. It’s a plant-based drink from the South Pacific Islands that relieves anxiety, boosts mood and enhances cognitive abilities. It has a pretty impressive resume: Kava is a safe, natural alternative to drugs and alcohol Kava offers effects similar t…
 
We’ve all heard the axiom, the only constant is change. Many of us ‘fear’ change, because we’ve learned to associate change as a process to make up for what we lack, instead of changing with compassion and care. When we approach change with compassion, the process of changing becomes a dance instead of a weight looming overhead. Learn more about yo…
 
Topics: Forgiveness, Physical Abuse, Childhood Trauma, Grief, Victims, Adult Children, Grandparenting, Narcissists Hosts: Steve Arterburn, Dr. Jill Hubbard, Milan Yerkovich Caller Questions: How do I know if I’ve forgiven my parents for the verbal and physical abuse that I endured all these years? Since I have a bad tenant next door and my ex-boyfr…
 
Topics: Forgiveness, Physical Abuse, Childhood Trauma, Grief, Victims, Adult Children, Grandparenting, Narcissists Hosts: Steve Arterburn, Dr. Jill Hubbard, Milan Yerkovich Caller Questions: How do I know if I’ve forgiven my parents for the verbal and physical abuse that I endured all these years? Since I have a bad tenant next door and my ex-boyfr…
 
Licensed Professional Counselor and Relationship Expert, Von Eaglin, is giving us the honest truth about truth and honesty today. What do you consider a betrayal in your relationship? Do you know if your partner thinks the same way? As always, communication is key. If you are the betrayer, determine WHY you did it, and if the relationship is worth …
 
Debbie Solaris is an ET contactee, interdimensional traveler, and galactic historian. After a fateful extraterrestrial contact experience a few years ago, Debbie awakened to her true star lineage and higher calling. Through her ancestral connection with the Akashic Records, she has been receiving downloads of galactic historical information and uni…
 
What is the purpose of fitness in our lives? We raise this question because we're told keeping fit is good for us, but what type of fitness, and how does that blend with our goals, such as losing weight or building muscle or just being as healthy as we can be? This podcast goes deep quickly, because it has too. The fitness industry is too quick to …
 
How to Get from Where You Are to Where You Want to Be Guest: Jack Canfield, bestselling author of Chicken Soup for the Soul Jack Canfield’s timeless principles and concise practices offer a proven track record to follow. Canfield delivers a system with a go-to plan, so there are no more excuses! Reach your goals with the world’s #1 success coach an…
 
Guest: Brigitte Mars Whether you are just starting down the path of herbal healing, or an experienced practitioner, this hour with one of the great pioneers of the “American Herbal Movement” will be worth your time. Brigitte is the author of The Desktop Guide to Herbal Medicine, Healing Herbal Teas, The Sexual Herbal, The Hemp Nut Cookbook, and Raw…
 
The pandemic, of course, has clearly changed -- and is actually still changing -- how we think about work, play, relationships, entertainment, education, social interaction, and much more. It's also making many of us wonder about city life, i.e., what the pros and cons of living in an urban setting really are in this age of Covid. Are people still …
 
An honest look into the life of a caregiver as Ellie Gaccetta shares her journey on Power Your Life Radio Eleanor (Ellie) Gaccetta is an author who retired to provide full-time care for her mother after she broke her hip at age 93. Armed with faith, humor, and love, Ellie navigated being a sole caregiver until her mother’s death at age 102. Her boo…
 
Question for you: Did you really have a bad day, or did you have a bad moment that clouded everything else? If we’re not careful, that bad ‘day’ can creep into a bad week, or month, or year! Practice accepting things as they are — not how you wish they would be — and see if that doesn’t help you move on faster from bad moments. Learn more about you…
 
Topics: Anxiety, Depression, Adult Children, Confrontation, Grandparenting, Boundaries, Emotional Abuse Hosts: Dr. Alice Benton, Chris Williams, Larry Sonnenburg Caller Questions: Becky Brown shares how the Fearless Parenting workshop can help. Why did I wake up one day 3yrs ago with anxiety and depression? How do I stick up for my 13yo granddaught…
 
Topics: Anxiety, Depression, Adult Children, Confrontation, Grandparenting, Boundaries, Emotional Abuse Hosts: Dr. Alice Benton, Chris Williams, Larry Sonnenburg Caller Questions: Becky Brown shares how the Fearless Parenting workshop can help. Why did I wake up one day 3yrs ago with anxiety and depression? How do I stick up for my 13yo granddaught…
 
#WisdomWednesdays: The Power Of Actively Listening And Connecting With Others We are constantly creating connections in everything we do. And the relationship we have with ourselves and other people—family, friends, and strangers alike—hone us in many ways. That’s why fostering deep interpersonal and intrapersonal connections is a life-long pursuit…
 
It’s Workout Wednesday, and we’re talking football and pre- and post-workout foods with Chris Gronkowski. Learn Chris’ tips for eating before and after a game or workout. Fun fact: A popular food NFL players eat during halftime? Oranges! And, listen to the show for some exciting news from IceShaker. Next, Jill Lane explains how the amount of protei…
 
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