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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/4161 ...
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Women's voices and women's lives - topical conversations to inform, challenge and inspire.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
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Jennie Blonde (Comfy Cozy Witch), talks about all things witchcraft! From House and Hearth witchery to Kitchen and Green witchery, you're sure to get your fill of witchy things to bring magick into your every day and leave you feeling comfy, cozy and witchy yourself! Social Media: Instagram: @comfycozywitch FB Private Group: Comfy Cozy Witches Founder of @fit_witch_challenge
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Is your marriage everything that you want it to be? Are you ready to make a change? Join Tony and Alisa DiLorenzo to create a strong marriage so you can have mind blowing intimacy inside and outside the bedroom. Marriage is not always easy but it's so worth it. Come and make your marriage EXTRAORDINARY!
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We help gym owners win! This podcast is a deep dive into marketing and excellence for Fitness Professionals. The fitness business industry can be a maze of misinformation and the hosts, Tim Lyons and Randy Angsten, will guide you down the proper path by sharing insights and learnings on marketing, mindset, business, and sales that have helped them grow a multiple 7-figure fitness business. This podcast will build a foundation you can GROW your fitness business on.
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Faith, Fitness, Family, Goals and more at SimplyCintia.com
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Join me, your Online Nutrition Coach and Personal Trainer, as we empower busy women aged 35 and up, balancing kids and career, on their journey to a healthier, happier lifestyle. Get ready to discover practical tools and expert guidance to prioritize your well-being amidst life's demands. Let's thrive together!
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Welcome to Sweet Release, the podcast where we dive into the delectable world of pleasure, self-love, healing, kink, intimacy, and non-traditional style relationships. I’m your host, Barbie Jean, and each week, we’ll embark on a journey to uncover the secrets of sheer satisfaction and enticing exploration. Get ready to unleash your desires, challenge norms, and embrace every facet of your authentic self. Be sweet. Video Episodes available on Spotify & Youtube.
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A show centred around little challenges with big potential for change where expert guests share their journeys & the obstacles they have overcome. Superchargers has featured in the top 50 podcast charts in Australia, the UK & Germany & is hosted by Aussie artist Daniel Thomas who brings his unique creative & life experience to the mic. Hosted on Acast. See acast.com/privacy for more information.
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Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how t ...
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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This podcast is all about providing you with encouragement from the Word of God, meant to inspire, motivate, and challenge your daily walk with the Lord!
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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.
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Stay in the know, on the go. The Indo Daily brings you in-depth, 20 minute stories that fit into your day.
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In Zessions, clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they would aim to help. Just as change can take place during a therapy session by hearing things you’ve never considered, new meaning can be found by hearing how others consider and work through a commonly shared problem.
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Join "Armygymnastics" to transform your body and life approach. Dive into fitness, nutrition, and well-being conversations, all within a supportive community. Whether you're seeking weight loss, style tips, or daily inspiration, we offer expert advice and celebrate every success. Embrace your wellness journey with us, where every challenge is cheered and every victory celebrated.
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Welcome to the GuzCast, where we shine a spotlight on faith, family, and manhood, reclaiming their importance in today’s culture. Join us as we uncover and challenge the ideas and trends that undermine these foundational values.
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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The official podcast of Care Providers Oklahoma, which represents those across Oklahoma who provide quality care to our seniors, individuals with disabilities and other vulnerable Oklahomans who live in our facilities. Studio CPO tackles history, current events and the challenge of advocating for Long Term Care at the State Capitol and in Washington, D.C.
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"Hopeful Horizons": The bridge where hope and healing meet. Our mission is to create the environment and resources to get people across the bridge from the post-COVID experience to a hopeful future. Our biggest dream and desire is to bring lasting impact to the lives of the millions experiencing long COVID effects and symptoms worldwide through awareness, stories, and self-help resources.
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Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. ...
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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Busy Humans on the go, staying organized, finding personal fulfillment, prioritizing their health and Fitness -Mocha
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
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4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
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Why Golf brings you the latest thought-provoking perspectives and discussion, from influential and experienced characters, within and around the golf industry. Fuelled by insights from the brand new http://thisiswhygolf.com platform, we explore and challenge opinions on the hot topics within the sport. Why Golf is presented by Skyscanner.
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Webby Honoree, 2024.
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
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6 Week Challenge - The Rise & Fall (Part 2)
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Many owners think that 6-week challenges are the secret to boosting their gym's revenue and membership. This challenge is a fitness promotion where participants pay a fee to commit to hitting a weight loss target in six weeks. If they stick to the diet and exercise plan and achieve their goal, they get their money back. If not, they must decide whe…
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Ozempic Updates, Summer Health Tips, Exercise Challenges, and Embracing Failure
35:46
35:46
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Tune into my podcast where I cover Ozempic updates, summer health tips, exercise challenges, and the importance of understanding failure. Stay motivated and informed! #HealthTips #FitnessJourney #CondappaForWomenHealthLooking for a personalized plan? Tired of yo-yo dieting? Check out my free guides at mtr.bio/condappa-strength or schedule your comp…
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Your Biggest Nutritional Challenge - Precision Nutrition Report
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43:28
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My husband Alex and I discuss the question “What’s your Biggest Nutritional Challenge” and the data reported by a survey done by Precision Nutrition clients. Precision Nutrition on Instagram Topics discussed: (01:39) - Teaching our kids, but not forcing them (05:05) - What are people's biggest challenges? (13:44) - Cravings, emotional eating, hunge…
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2382: The 5 Biggest Challenges With Cutting & Bulking
33:28
33:28
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5 Biggest Challenges with Cutting & Bulking Defining cutting and bulking. (1:28) Why would someone want to do either one? (4:49) The 5 Biggest Challenges with Cutting & Bulking. #1 - “Feeling” fat or “feeling” small. (7:07) #2 – The hunger or feeling full. (15:03) #3 - The scale lies. (18:02) #4 – How you work out. (25:05) #5 - Overcorrecting (lack…
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Weekend Woman’s Hour: Olympics preview, Holocaust documentary, Poet Zara Sehar, Sculptor Dominique White, Comedian Sashi Perera
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57:00
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The Paris 2024 Olympics start this evening with the opening ceremony. It's the first time an equal number of men and women will compete in a summer Games. To discuss the sportswomen you should keep an eye out for, Anita Rani is joined by Jeanette Kwakye, a former Olympian herself and now BBC pundit, and also BBC Sport reporter Laura Scott. A new fi…
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EP 718: Reader’s Question - Does not drinking hurt job prospects?
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5:53
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Does not drinking hurt job prospects? You might be surprised to hear Annie Grace's answer! In this episode, you'll get a sneak peek at the kind of coaching you get inside The Path, where Annie tackles a listener's question about navigating job interviews without alcohol. She shares two powerful tips: how to believe in finding a better job that fits…
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Remembered: Sinéad O’Connor - the singer, the songwriter, the storyteller
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28:49
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From a troubled childhood to global fame, Sinéad O’Connor’s unique voice, talent and personality captivated audiences across the world. This weekend we mark the first anniversary of the untimely death of the Irish singer, songwriter and storyteller. This podcast was originally published on the 28th of July 2023. Host: Fionnán Sheahan, Guest: John M…
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2389: Natural Ways to Increase Testosterone, the Best Way to Warm Up Before a Game, Tips for Avoiding Overtraining & More (Listener Live Coaching)
1:52:38
1:52:38
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Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54) Running clubs are the new dating apps. (12:25) How to sniff out bots. (20:09) Using psilocybin to reset your brain. (23:45) General characteristics of siblings. (29:45) The unhappiest group of people are young adults. (43:19) Developing character as…
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In this show, Mike Dolce delves into the often confusing world of belly fat, separating the facts from the fads. This episode aims to empower listeners with the knowledge they need to make informed decisions about their health and fitness journey, steering clear of misleading fads and focusing on sustainable, effective strategies. NEW SPONSOR! 🥥 Bo…
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Episode 68: Yoga vs Stretching for Neck and Shoulder Pain
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In this insightful episode of the Yoga Research and Beyond podcast, hosts Jules Mitchell and Ariana Rabinovitch dive into the research paper, "Pain reduction, physical performance, and psychological status compared between Hatha yoga and stretching exercise to treat sedentary office workers with mild/moderate neck/shoulder pain: A randomized contro…
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Episode 67: Not All Yoga Styles Are The Same
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Join hosts Jules Mitchell and Ariana Rabinovitch in this new episode of the Yoga Research and Beyond podcast as they discuss the research paper, "Not All Yoga Styles Are the Same: An International Survey on Characteristics of Yoga Classes." They explore: The various categories and styles of yoga classified in the paper The advantages and limitation…
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In this episode, we dive deep into the methods of an observational study on the effects of Yin Yoga on anxiety. We explored these key topics: 1. Understanding Anxiety: Anxiety is a psychological, physiological, and behavioral state triggered by perceived threats to emotional security and survival. 2. State Anxiety vs Trait Anxiety: Anxiety can be a…
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How to Have Vulnerable & Productive Conversations
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In this Zessions podcast episode, our Co-Founders Mandi and Sapna discuss how they help their clients in session to have vulnerable and productive conversations in their important relationships. Throughout this Zession, we hope you’ll gain insight into what it means to be vulnerable and how to understand your own emotions to navigate the relationsh…
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Gratitude with Visionary Entrepreneur & Media Pioneer - Henry Woodman
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Henry Woodman is a Visionary Entrepreneur & Media Pioneer who is the co-founder of Anemoia Media. He recently published the book 'The Reincarnation of Marie,' which was written by his father Jim Woodman. It's a timeless love story transcending death, set against the backdrop of war & art. Henry is currently developing a TV series based on the book.…
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Mercury Prize Nominees, Paris Olympic Athletes, Adoption
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52:16
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The Paris 2024 Olympics start this evening with the opening ceremony. It's the first time an equal number of men and women will compete in a summer Games. To discuss the sportswomen you should keep an eye out for, Anita Rani is joined by Jeanette Kwakye, a former Olympian herself and now BBC pundit, and also BBC Sport reporter Laura Scott. Adoption…
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We can be as close to God as we want to be! The Lord desires for us to walk in intimacy with Him. The way we do this is by building a relationship with Him, and relationships go both ways - we must learn to trust Him and get to know Him, and He must learn to trust us and get to know us! If we will do this, seek Him with our whole heart, we will fin…
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Ep. 510: Minerals, Metabolism, and Mindset with Tina Hupert of Carrots N Cake
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50:55
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There’s so much more to being healthy than just being “thin” and the closer we get to perimenopause and menopause, the more we realize that. Today Jill is chatting with Tina Hupert of Carrots N Cake about minerals, metabolism, mindset, and how important they are to maintaining our health. We always hear about macronutrients, but no one seems to car…
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My Wife Thinks Our Daughter Likes Me More
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59:36
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On today’s episode, we hear about: · A husband who wants to support his wife as a new mother · A woman whose boyfriend is still married and won’t finalize his divorce · A man who calls back about the struggles of dating after getting a vasectomy Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hall…
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507: Brad Williams - Overcoming Setbacks After 40: How to Adjust Your Workout After Injury
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Overcoming Setbacks After 40: How to Adjust Your Workout After Injury Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams discusses a recent shoulder injury he sustained during a workout. Brad recounts …
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Is Sitting on Your Phone Between Sets Acceptable? Gym Etiquette & Working-in
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53:27
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What does etiquette in the gym look like? How can we reflect on ourselves and remember others at the same time? And what did Lindsay do the first time she was in the gym? "It's so weird how 99% of all frustration in the gym could be completely gone if people just communicated." Topics discussed in this episode: (02:10) - Should we be sitting on our…
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Do Not Be a Lone Wolf | FRIDAY FIELD NOTES
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In this episode of Friday Field Notes, uncover why the lone wolf mentality, often romanticized in media, is a recipe for disaster when reality hits hard. Learn how engaging in activities like jujitsu can foster essential connections, promoting not just competition and improvement but genuine camaraderie among men. Ryan emphasizes the importance of …
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Episdoe 557. Challenging Cultural Expectations with Raquel Reichard
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This week on Radically Loved, Rosie Acosta, Tessa Tovar, and Raquel Reichard explore the themes of cultural identity, spiritual self-care, the concept of Marianismo, and the true meaning of self-care. They delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation…
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Kay can say with complete confidence "Quitting alcohol saved my life!" Have you ever wondered what quitting alcohol could do for you? In this episode, Kay shares her story of battling a lifetime of binge drinking and the fear that quitting would destroy her relationship. Listen as Kay and Annie Grace discuss the challenges of navigating a partner w…
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As Director of Sport Science at the University of Nevada, Las Vegas (UNLV), Heather Farmer spearheads comprehensive integration efforts. This includes ensuring every stakeholder, from sport performance staff to academic advisors, has a seat at the table. Farmer also outlines developing an internship and graduate assistantship program to meet staffi…
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Unsolved: The brutal Kilkenny murder that has baffled detectives for 20 years
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Twenty years ago, the decapitated body of a mother of two was found propped up against a tree next to the river near Piltown, Co Kilkenny. The victim was 25-year-old Paiche Unyolo Onyemaechi. Now gardaí are launching a renewed appeal for information about her death. We discuss who she was, what happened to her and why this case has remained Unsolve…
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2388: The Best Time to Take Creatine, the Pros & Cons of Using Belts & Straps When Lifting, Changing MAPS Programs to Fit Your Goals & MORE (Listener Live Coaching)
1:16:55
1:16:55
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Mind Pump Fit Tip: The WORST shoes to lift weights in. (1:40) Doug’s undercover bougie. (7:02) Dressing up with Vuori. (11:02) Date night with the Di Stefano’s. (13:39) Horseback riding with Mind Pump. (15:25) California wants to own your kids. (20:00) The misconceptions around homeschooling. (22:45) Beware of your feminine hygiene products. (25:56…
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Dame Kelly Holmes - 'Going For Gold'
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We're back with another amazing episode of RunPod 'Going For Gold', and today we're delighted to welcome the legendary Dame Kelly Holmes to the studio! From dreaming of Olympic success as a teenager, inspired by watching Sebastian Coe, to making history at the 2004 Athens Olympics with double gold in the 800 metres and 1500 metres, Kelly's journey …
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74. Orgasm Sounds, Rough Sex, & Erectile Dysfunction
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23:58
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Hi sweets, welcome back to another solo episode where I answer more of your questions. In this ep, I share more details about my slutty cheerleading past, transparency and boundaries, piggyback fetish story, and much more! My website: https://www.barbiejeanxo.com/ Exclusive content: https://www.patreon.com/BarbieJean Shop toys: https://www.amazon.c…
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EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards
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00:00 - Intro 00:44 - Dan John on The 30-Day Kettlebell Complex Challenge 06:08 - Half Kneeling Presses vs. Regular Kettlebell Press 09:40 - Dan John’s Guide to Aging Gracefully Through Lifting 20:33 - Strength and Conditioning for Fighters 28:08 - Double KB Squats vs. Back Squats 32:45 - Adjusting Sleepless In Seattle For Military Press 40:41 - Th…
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Kamala Harris and female votes, Rebecca Achieng Ajulu-Bushell, Poet Zara Sehar
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Kamala Harris has spoken about making childcare and eldercare more affordable, securing universal paid maternity leave and signing into law a bill that would restore and protect the right to abortion. So could these policies win her female votes, and how does this fit in with her strategy to try and beat Trump in the US presidential election? Anita…
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Hey Rehabbers: This episode is all about taking ownership over the change that you wish to see in this world. I ask you FIVE questions that will help you accomplish that. It's time to create change in the world, and that change starts with you! Let's Get It.By Trent Shelton Companies
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Zone 2 Q&A: Can You Run Too Slow? When Does Easy Pace Get Faster?
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Have we put Zone 2 running on an undeserved pedestal? A recent episode with Brady Holmer dug into Zone 2 as it relates to heat training. One listener named Nadine emailed me some great questions to follow up on the Zone 2 conversation. Like many of you, easy running has gotten confusing for Nadine because of so much of the advice on the internet to…
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Wedding Regrets, Making Friends, and Therapy Vibes
1:08:26
1:08:26
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This week on This Changes Everything, Sarah’s answering your questions! Here’s what you wanted to know this week: - How can I make peace with my negative wedding experience? - What are some good ways to make new friends as an adult? - What should I do if I’m having trouble finding a therapist I vibe with? - How can I support a family member when th…
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Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar?
30:03
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Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar le…
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Sage Steele is one of the country’s most popular and respected broadcasters. Most recently, she was a fixture at ESPN from 2007-2023, hosting the network’s flagship show, SportsCenter. Throughout the years, Steele has hosted a variety of shows and countless live events, including SportsCenter's coverage of the Super Bowl, The Masters, The NBA Final…
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Irish scandal at the Olympics - Pat Hickey's ticket touting trouble
21:09
21:09
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When the Irish Olympic team set off for Rio de Janeiro in 2016, expectations were high. We had Katie Tayor in the boxing ring, the O’Donovan brothers Gary and Paul rowing forward and Annalise Murphy hoping to sail towards glory. But their Olympic dreams would be overshadowed by one of the biggest international scandals ever to hit the Games. Host: …
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2387: How Much Should You Really Workout?
44:07
44:07
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How Much Should You Really Workout? The misconception around how much exercise you need to do to optimize your body’s progress. (2:07) Why does exercise, if done properly, build muscle? (5:05) “The goal is to do as little as possible, to elicit the most amount of change.” (11:38) How Much Should You Really Workout and Things to Consider? #1 - How o…
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Summary TK Mason shares her journey of overcoming health challenges through neuroplasticity and mindset. She experienced mold exposure, head trauma, strokes, and an unknown autoimmune disease. Despite doctors' inability to diagnose her, TK took control of her healing by reprogramming her brain through neuroplasticity. She learned to build new neura…
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Kamala Harris and 'brat summer', Holocaust documentary, Comedian Sashi Perera
57:03
57:03
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Kamala Harris’ presidential campaign has been inspired by Charli XCX and her recent album release, brat. The link between the two is all over social media – but what does it all mean? Nuala McGovern is joined by former Editor-in-Chief of Vice and co-host of the Good Bad Billionaire podcast on BBC World Service to explain the trend, and columnist fo…
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Ep. 509: Knowing How Much Money is "Enough"
30:16
30:16
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We’re the kind of women who love to work and yes, we love to make money. There’s so much moralizing about money and whether having it makes someone good or bad, but to us, money is just a tool. So how do we know when we’ve made “enough” of it? American culture is so focused on always striving for more, and while that’s not necessarily a bad thing, …
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My Husband Cheated . . . Should I Tell the Kids?
1:05:35
1:05:35
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On today’s episode, we hear about: · A couple wondering if they should tell their children the real reason they briefly separated · A woman who feels she’s spending more time on her phone than with her husband · A woman trying to support her 7-year-old son, who was just diagnosed with ADHD Offers From Today's Sponsors · 10% off your first month of …
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365. Tightwads and Spendthrifts with Scott Rick
58:22
58:22
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Money talk can be a real minefield in relationships, especially if you and your partner or spouse have totally different spending habits. If this sounds familiar then you’ve got to check out our latest episode with Dr. Scott Rick, a behavioral scientist and the author of Tightwads and Spendthrifts. We tackle questions like whether tightwads and spe…
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Lessons in Responsibility and Resilience | ASK ME ANYTHING
1:14:21
1:14:21
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What happens when a chaotic Monday meets groundbreaking political news? In this week's Ask Me Anything, Ryan and Kipp dive deep into the potential fallout of Kamala Harris stepping in, the disappointment of Biden’s 14 million voters, and the legal mess that might follow. Plus, check out Ryan's latest gear: a Sig Sauer P365X Macro pistol and Ryan's …
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Robyn O’Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace
1:26:40
1:26:40
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One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting. Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss ab…
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Why Personal Accountability Matters in Fitness
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27:06
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Send Nathalia a Text Message! Do you ever feel stuck in a fitness rut and can't pinpoint the cause? Maybe you blame factors like hormonal imbalances or digestive issues without any real evidence. In this episode, I'm getting sassy about the real reasons behind your lack of progress and calling out what's been holding you back. This episode is for y…
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The growing 'Strictly Come Dancing' scandal – is the hit BBC show in trouble?
21:30
21:30
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Weekend entertainment powerhouse Strictly Come Dancing is reeling from a series of high-profile offstage allegations. Is the beloved series in genuine trouble, or are critics just happy to take shots at the BBC? Host: Fionnán Sheahan, Guest: Sophie Peachey See omnystudio.com/listener for privacy information.…
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2386: Testosterone Lowering Workouts to Avoid, Getting Off TRT, Supersetting Bilateral & Unilateral Movements & More (Listener Live Coaching)
1:57:09
1:57:09
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The best way to use a cold plunge! (2:28) A discussion on the assassination attempt on Donald Trump. (12:02) Birthdays at the Schafer household. (25:34) Wh…
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Hey Rehabbers: The podcast isn't for the weak. This episode will challenge you and change you! It's deep, it's real, it's no BS. I hope you're ready for 50 minutes of REAL. Please tag me and share this episode!By Trent Shelton Companies
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