Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...

Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

Weekly 60 minute high energy DJ mixes to power you through whatever you do. Study; workout; level up your day. Let the music help to take you there.

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...

Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…

Embarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challen ...

Revolting is a cycling podcast that isn’t about bikes, or even cycling really. Hosts Robot and Stevil sift through topics vaguely related to cycling, looking for what’s good, what’s better, and dwelling sometimes on what’s confusing. The guys are looking, and almost never finding, answers. But the fun is in the looking. This a cycling podcast for those not defined by racing, high-performance, or any performance at all really. It’s a podcast for people who just like to ride bikes, and do othe ...

High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.

The Astrology Alchemy podcast gives you inspiring insights from current astrology cycles that support your path of turning your personal “lead” into “gold.” Hosted by archetypal astrologer Sheila Bélanger.

Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...

Bell Curve breaks down the most important themes in crypto for people who, like us, are confined to the middle of the bell curve. Each season explores a different thesis that we'll test and refine through debate with crypto's best. If you're a crypto native, degen or investooor, this podcast is for you.

Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...

A podcast that covers everything training, nutrition and mindset.

The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.

Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...

Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...

Welcome to the Jessica Cooke Podcast! If you want to get fit, healthy body while mastering the stress your busy life creates, you’re in the right place. Over the past 16 years, Jessica has helped thousands of women over 40 live happier, healthier lives by working on their fitness and mindset. For many years, she struggled with her own health - trapped by the unhealthy habits brought about by busyness, overwhelm and stress. As of this year, Jessica has served over 7,000 women through her Thri ...

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...

Hello and welcome to The Other Way, a wellness podcast for women exploring uncommon, unconventional, or alternative approaches to entrepreneurship, spirituality, and health. I’m your host, Kasia; I’m the founder of In Flow, a women's wellness brand on a mission to help women reconnect to their bodies and intuition through the wisdom of their cycle. I'm also on a mission to harmonize “being” with “doing” and discover my most authentic and aligned self. In my experience, stepping into that kin ...

Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...

"Finding Freedom" exists to help set people free from the chains of sexual addiction, as well as support them and their family members through support groups, personalized coaching, and helping connect them to other free resources. "Finding Freedom" is a ministry of "Better Equipped" (www.BetterEquipped.Net). Email us at: findingfreedomandlight@gmail.com

The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...

There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...

Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...

Welcome to Defy Tomorrow, a podcast dedicated to empowering men to reclaim their strength, confront internal conflicts, and live authentically. Hosted by Scott Fasano, this series delves into the heart of healing and transformation, providing a platform for real, raw, and powerful conversations. Scott Fasano, a survivor of childhood trauma, repressed memories, and a battle with cancer, guides listeners through his journey and those of his guests. Each episode focuses on breaking free from so ...

Welcome. This is a compilation of rants, vents and poems about the struggle to end generational trauma. Mother to 3 kids who don't deserve to experience even a fraction of what I went through. Autistic, ADHD, cPTSD

Questioning the status quo of bigger, better, faster!

Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset. We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopaus ...

Since the early 90's, author and speaker Christopher West has devoted his life to spreading John Paul II's revolutionary teaching on human life, love, and sexuality: The Theology of the Body. His beloved wife Wendy, mother of their five children, has served as his confidante, friend, and support through these long years of ministry. In this podcast, Christopher and Wendy combine their wisdom to tackle the toughest questions dealing with vocation, sexuality, marriage, and the Catholic faith. ...

This podcast helps you connect with purpose for constant improvement. We discuss fitness, sports, and faith. Grab a drink, kick back and enjoy the show.

a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.

Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...

Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...

Welcome to the good vibes club, a normal girls guide to living your best life. Through weekly episodes, we hope to give you an insight into being your best self and finding self confidence as well as learning more about manifestation and realistic wellness/mindfulness (and everything in between). We hope that each episode gives you the knowledge to make your life even 1% better! No topic is off limits - as long as it relates to living your best life, of course.

Welcome to the Art of Dental Finance and Management with Art Wiederman, CPA. This is the show that will help you to meet your personal and business financial goals through saving taxes, investing and planning wisely and managing your dental practice, so it can become as profitable as possible. Here is your host…CPA Art Wiederman.

Season 1 RADICAL SELF LOVE - AN AYURVEDIC VIEW ON BODY, MIND AND HEALTH. Embodied Vedic Philosophy offers a practical guide to understanding our Self and the world around us. It opens up channels of connection and belonging by giving us new paradigms through which we can see the world in a much more positiv light. We just have to understand it right - not through a dry, academic view but through the eyes of the feminine, in archetypes, images and stories. Ayurveda, Yoga and Jyotish can help ...

Up Until Now is hosted by Kristen Hallinan, speaker and author of Legacy Changer: Heal The Hurt, Redeem Your Story, Create Hope for Your Family. Join us each week as Kristen interviews expert guests, focusing on topics that invite healing, help us understand healthy relationships, and equip us with the tools needed to build healthy families—all through the lens of the Bible.

Health and fitness through cycling

Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...

Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...