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Food Coma

Food Coma Podcast

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Foodcoma is a Tacoma based podcast where your hosts, former Food Network child star Greta Lau and travel foodie Rachel Nguyen discuss the top food spots for every type of cuisine in the PNW. By combining Greta's culinary expertise and Rachel's wide range of taste, they both find the best restaurants to go to when you're craving that particular food. Support this podcast: https://podcasters.spotify.com/pod/show/foodcomapodcast/support
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F*ck The Rules

The Sweary Therapist

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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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Elements of Tacoma

Elements of Education

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Broadcasting the hard work and recording skills of students from 2019 Elements of Education miniterm. From executive producers Derrick Robinson and Dave Mylet come stories of Tacoma's legends, myths and mysteries created by a variety of student voices.
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This program answers the questions about what to eat, drink, wear and do during Fiesta San Antonio. Your hosts are Asia Ciarvino, local arts advocate, actress, and president and CEO of SA Youth, and Angela McClendon Johnson, a marketing and public relations professional and former Fiesta queen.
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Diary Podcast

Diary Podcast

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Welcome to my Diary Podcast, where you can hear me ramble on about different topics about my life. It's a journal or diary type podcast. I will occasionally have a guest on. Hope you enjoy! Cover art photo provided by Aaron Burden on Unsplash: https://unsplash.com/@aaronburden Support this podcast: https://podcasters.spotify.com/pod/show/diarypodcast/support
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Duque vs Ryabtsev

Duque vs Ryabtsev

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Our conversations after sex but not about sex. ;) We talk about our day but then we embark on conversations of topics about ourselves and tackle conversations about interesting life issues that we observe and experience. We explore the factors of life that effect daily life in a serious and super funny way. Come and explore the world with us.
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Worst You Ever Had

A podcast about embarrassment

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Worst You Ever Had is a Podcast. Every week Olive and Shelby invite our friends/colleagues/semi-strangers to tell their most embarrassing stories. And hopefully, by telling these stories we will turn humiliation into hilarity and take ownerships of our most mortifying moments.
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We're Cookin': The Just Simply... Cuisine Foodcast

Chris Coppola Leibner and Brooke Rodgers

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We're Cookin' is a foodcast for home cooks, hosted by Just Simply... Cuisine in Washington, D.C. Hosts Chris Coppola Leibner and Brooke Rodgers will teach you how to cook seasonally and with real food, share stories from their JSC kitchens and gardens, introduce you to their favorite local and regional artisans, vendors, and experts of all things good food, and give you the best tips, tricks, time-savers, advice and recipes that weโ€™ve picked up over the years!
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Hiatus Open Admission! Women & Their Tattoos "Who Am I and Where's My Tribe?" Guest: Kristie Fuller Original air date: 09/21/2023 The first in multiple episodes of Women And Their Tattoos. Kristie Fuller returns to chat about her body art, being authentic, and finding our tribe. PLEASE NOTE: We discuss multiple topics and some may be distressing toโ€ฆ
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This is a special series that will be open access for a limited time. I hope you enjoy listening to these fucking kickass women discuss their journeys and tattoos! * * * Support the Show. Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*โ€ฆ
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It's been a while since a fresh episode dropped, so I dragged my No. 1 Child to sit and chat with me! And we talk about GenX, TikTok, The Daily Show, and the Child's newest tattoo. We also chat about the upcoming Women & Their Tattoo series dropping in July for limited public access, and possible TikTok shorts being posted (or maybe not?). PLEASE Nโ€ฆ
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Hiatus Replay! Season 3 Episode 11 Original air date: 03/27/2023 Dr. Karen Cramer, owner and optometrist of her practice 20/20 Eyecare Solutions, joins me to have a layman's discussion of our personal experiences with our health and mental health, and how we found our eating habits affected it. We do talk about food and nutrition, but we don't set โ€ฆ
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Hiatus Replay 2024! Season 3 Episode 10 Original air date: 03/20/2023 My guest, Don McCasland, LCSW-CCTP, owner and therapist of Warrior Elder Counseling, is back to discuss processing trauma. We also discuss many things about humans and trauma, how it affects some persons, how other folx manage to tackle their symptoms, and how others continue in โ€ฆ
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Hiatus Replay! Season 3 Episode 9 Original air date: 03/13/2023 My guest, Kristie Fuller, is a Licensed Mental Health Counselor in Florida. I found her account on Instagram, and it was sweary love at first read of her material she was posting. Kristie is putting herself out there to be her authentic self as a therapist. This means going against whaโ€ฆ
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Hiatus Replay! Season 3 Episode 8 Original air date: 03/07/2023 Music. For most persons it is all through their lives, celebrations, losses, just living. It reminds us of events, places, people, history, and who we are as individuals. I was lucky to grab my friend, Derek Fortin, former lead singer for The Dawn (among his other participation in seveโ€ฆ
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Hiatus Replay! Season 3 Episode 7 Original air date: 02/27/2023 My guest, and friend, Crystal Bessler and I hit the ground running in this episode. We cover inherited expectations from multiple sources, what obligations creates for some persons, what does it mean to take personal responsibility and owning our own shit, and what it does when you havโ€ฆ
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Hiatus Replay! Season 3 Episode 4 Original air date: 02/06/2023 Anitwork, wtf is that? Well, it means multiple things to various persons and groups. I've got someone working in that area, Meg Kelly, to discuss her work there. And, yeah THAT awesome Meg from previous episodes and her own podcast Mental Status. We discuss what that term means, how itโ€ฆ
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Hiatus Replay! Season 3 Episode 2 Original air date: 01/16/2023 My friend and guest, Gary Hogener joins me in this episode to discuss all his experiences he's had to date: veteran, law enforcement officer, educator, security consultant, security guard. I'm grateful for Gary agreeing to join me. PLEASE NOTE: We discuss multiple topics and some may bโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 12 The final episode in this first season of Women & Their Tattoos, and it's a whopper at just under an hour. Bhavna and I are talking about so many experiences in our lives and our tattoos. So grab your favorite beverage and enjoy! PLEASE NOTE: We discuss multiple tโ€ฆ
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Hiatus Replay 2024! Season 3 Episode 1 Original air date: 01/09/2023 No. 1 Child is back and we're discussing all sorts of things that frustrates folx in finding a therapist. We also discuss the documentary, Stutz as well as what it means to be raised by flawed humans. PLEASE NOTE: We discuss multiple topics and some may be distressing to listenersโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 11 It was such a pleasure to host Sam Shepherd in discussing her tattoos and journey on the way to get them! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of depression, trauma. More info on Sam: Samantha Shepherd is a Lโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 10 One of my girls, Kerri, is joining me for the first time on this podcast! We chat about her decision behind getting her tattoos, and process of getting tattoos done. I was pleased that she had the time in her busy schedule to sit and chat with me. Kerri's info: "Iโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 20 This is not the usual format of FTRP episode as No. 1 Child and I are wander all over the place, lose our place, laugh quite a bit, and still manage to get out what's upcoming for the hiatus (Season 3, top 10 downloaded episodes), opening up the "Women & Their Tattoos" series in 2024, and what's coming up โ€ฆ
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Fuck The Rules Podcast Season 4 Episode 19 I was incredibly fortunate that my guest, Bhavna Raithatha had time on her day off to sit and chat with me for this episode. Bhavna is a force of nature: teaching, speaking, volunteering. She's got an incredible survival journey through her life of multiple traumas and experienced racism since she was a yoโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 18 My guest, Sarah Wagener, tLMHC is back for another episode. It's the final episode in the series "WTF Is (therapy type)?" In Season 4. Sarah is working specifically in perinatal care and reproductive health, in addition to several other behavioral health disorders, and I knew I wanted to chat with her abouโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 9 Alex joins me once again on this podcast, this time to talk about her tattoos, women's voices, body rights and autonomy, and fucking the patriarch attitude! PLEASE NOTE - we discuss various topics that may distress listeners: trauma, abuse, bullying, loss and griefโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 17 This episode, Jessica Medina rolls in and talks about her journey to getting into her area of treatment: Geek Therapy. It's an exciting episode of information about using popculture and video games in connecting and working with clients. PLEASE NOTE: We discuss the following topics that may be distressing โ€ฆ
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Fuck The Rules Podcast Season 4 Episode 16 The Rev. Wiesch* is back in the house! This time around, John and I discuss just what the fuck is EMDR? Many misconceptions are out in the great wide world about this treatment, and luckily, John brings his experiences in participating and in providing EMDR therapy in this episode. PLEASE NOTE: We discuss โ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 8 This series has connected me with folx that are incredible humans, and Jessica is yet another individual that I loved chatting with in this episode! Wicked smart, funny, and honest about her journey, I could have talked to her for hours and hours, and you can bet Iโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 15 One of my favorite people, a colleague,Lynn Polhill joins me to talk about her journey to working with teens. A genuine, kind, wicked smart, hilarious person and I'm also fortunate to be friends with her! More info about Lynn: "Lynn was born, the only daughter of sharecroppers, living rough in the hills ofโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 14 Here we are again with Dr. Janna Gottwald-Stridbeck! I so enjoyed discussing her journey in her work in 2022, and I really hoped that I could get time with her to discuss her area of education and experience for this series. And she helps break some of the misconceptions of psychoanalysis, and explains psyโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 7 The uber fabulous Amy Gimmy, returns as my guest for this series on women and their tattoos, discussing feminism, unrealistic societal expectations, and rights to our bodies. PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussiโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 13 PLEASE NOTE: This podcast episode is solely focused on suicidal ideation, plan, intent, completed suicides, and how grad school did not cover as well as crisis mental health. Erika Hansen, LMHC LPC, The Rebel Therapist and owner of Hobein Counseling Services is back in the house! Erika and I discuss what gโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 12 Being a leader isn't all about groovy hidden lair of power, minions and an evil scientist on retainer. It's about developing your own insight into how you want to lead, why you want to lead, and how do you get there. Alexandra Skinner Walsh, CEO and owner as well as a Licensed Mental Health Counselor, discโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 6 Erika Hansen, The Rebel Therapist and owner of Hobein Counseling Services, joins me on this episode to talk about the importance of what her tattoos symbolize for her and her experiences - about being a therapist a SASS (Screening, Assessment and Support Services) โ€ฆ
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Fuck The Rules Podcast Season 4 Episode 11 When you think about a sex therapist, do y'all bring to mind multiple films or shows that have the therapist sleeping with their clients? That's not a certified sex therapist. It's a work of storytelling that's not true to that specific therapy. I'm grateful to Michele that she gave me some of her free timโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 10 It's hard being a human when your brain be a bastard. Sometimes that's because we're also struggling with health issues. In this episode, my colleague Alyssa talks about her area of expertise that encompasses functional nutrition and mental health. There's loads of good information here! Resource: Dr. Kornโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 5 My guest, Jill, is one of my ER crisis crew and a woman I have respected and admired for her skills and abilities as a clinician therapist. I'm so pleased she agreed to be my guest for this episode! More info on Jill: Jill Jaster is a Licensed Mental Health Counselโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 9 My connection with Steve Bisson was a serendipitous event, and as usual we have a good time chatting together in this episode! We do talk about multiple subjects, but the main subject is What The Fuck Is CBT (Cognitive Behavior Therapy)? Steve gave up some of his limited free time to talk about being a therโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 8 This episode, my guest James Boomhower and I chat about what he's been through in grad school and is currently working on finishing up his grad school program. * * * More info about James: James Boomhower, MS(c), FP-C, NR-P, C- NPT, CCISM has been involved in EMS for over 20 years in a variety of health sysโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 4 I drag my other daughter, Jenn, back to the show to discuss her body art! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma. * * * More info about Jenn: Jenn is a graduate of Iowa State Univeโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 7 I was so pleased when my guest this week, Dontea' Mitchel-Hunter, reached out to me recently to discuss her guesting on my podcast. I've wanted to reach out to her and am so grateful she was able to spend time with me for this episode! PLEASE NOTE: there is discussion about family estrangement and suicidal โ€ฆ
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Fuck The Rules Podcast Season 4 Episode 6 Grad school for a lot of us is the pinnacle of our education. It's supposed to prepare us for the careers we've chosen to enter. Basics? Check! More complicated information and experiences? *insert cricket sounds* Jennifer Bengston, tLMHC, is my colleague, and she has *thoughts* on her experiences as I do, โ€ฆ
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Subscriber-only episode Fuck The Rules Podcast Season 4 Episode 5 This episode is just a lovely chat and ramble with the spouse of one of my favorite people. Sebastian Polhill digs in with me about some of the subjects I could talk for ages about: world history, Roman history, development of society and language, and most important, food. Grab a snโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 3 The sassy No. 1 Child is back, and chatting about her body art! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma. * * * When Seneca isn't being sassy Number One Child co-host, she's employedโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 4 It's always a bit of a surprise to me to find other podcast hosts/producers out in the wild. And it was a delight to meet my guest, Collin Strajack, at the local Pride Fest activities back in June 2023. We had a lot to discuss and especially so after I did a dive into his podcast episodes. He's worth your tโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 2 My friend and colleague, Crystal is back and this time in this subscriber access series discussing her tattoos and what they mean to her, and how body art reflects who she is as a person. PLEASE NOTE: We discuss multiple topics and some may be distressing to listenโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 3 This episode was a delight to host with my guest, Sarah Wagener, tLMHC! Sarah is working specifically in perinatal care and reproductive health, in addition to several other behavioral health disorders, and I knew I wanted to chat with her about her journey to becoming a therapist in a specialized area. Morโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 2 This episode, I have a guest that I met through another therapist via his show, Cara Tirrell. She and I hit it off, and I knew I wanted to talk more with her about her experiences. Cara and I discuss what it's like to be a CEO of your own business, the struggles for those folx that identify as female as welโ€ฆ
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Fuck The Rules Podcast Season 4 Episode 1 My occasional cohost, No. 1 Child, Seneca is back to help me kick off Season 4! And boy, we're all over the place in this episode due to recording it after a really long week for the both of us. But there's good information included: *What Season 4 will cover including continuing the series, "WTF Did Grad Sโ€ฆ
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 1 The first in multiple episodes of Women And Their Tattoos. Kristie Fuller returns to chat about her body art, being authentic, and finding our tribe. PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject oโ€ฆ
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Subscriber-only episode Holiday Hiatus Episode 3 "How To Create A Publishing Company The F*cking Punk Way OR Boundaries: Pretty Good For A Happy Life" I had the great good fortune to have a long conversation with the founder and CEO (as well as being an author) of Microcosm Publishing, Joe Biel. Joe generously gifted me time from a busy schedule, rโ€ฆ
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Subscriber-only episode Whenever I hear the word "narcissistic," I always call to mind Eddie Izzard's "Deathstar Canteen" sketch especially this segment: "Do you know who I am?" "Do you know who *I* am?" "This is not a game of Who The F*ck Are You..." The term narcissistic gets used incorrectly all over the place, but Narcissistic Personality Disorโ€ฆ
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Subscriber-only episode Det. Erik Lavigne hosts a podcast "Two Cops One Donut" and took time out of a busy schedule to discuss his podcast, his wide variety of guests he's hosted, how he got his start in being an officer, and what he's trying to do with the outreach he's providing in his podcast. You can find Erik here: Spotify https://open.spotifyโ€ฆ
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Breaking into the Summer 2023 Hiatus Replay to drop some info on y'all! Seneca, Number One Child, co-hosts with me to discuss what changes are coming up for Fuck The Rules Podcast. The big changes: 1. Dropping episodes every two weeks. 2. Premium Membership Subscription through Buzzsprout to access content only available to subscribers by October 2โ€ฆ
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Subscriber-only episode Fuck The Rules Podcast Season 3 Episode 12 I'm quite proud of this episode. I have three of the smartest, wicked funny and passionate mental health professionals that have been through the Crisis Clinician experience: Steve Bisson, MA LMHC Straight To The Point Coaching Erika Hansen, LMHC LPC Holbein Counseling Services Johnโ€ฆ
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Subscriber-only episode Fuck The Rules Podcast Season 3 Episode 11 Dr. Karen Cramer, owner and optometrist of her practice 20/20 Eyecare Solutions, joins me to have a layman's discussion of our personal experiences with our health and mental health, and how we found our eating habits affected it. We do talk about food and nutrition, but we don't seโ€ฆ
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