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2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
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Faith, Chris, and Carl talk about whatever comes to mind. Faith shares an article about how to know when to throw foods away. Carl gives a recipe for succulent smoked ribs. Chris raves about his air fryer. They also talk about the gas stove scare. In the second half, they share some of their favorite Connecticut restaurants.…
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