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Dedicated to those who seek to find more information on what the dark side of the human condition is all about. Each episode, we will cover related topics and will be bringing you some of the greatest minds in the industry as well as a few guests who have experienced or personal knowledge in relevant topics.
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What's Up, Ely?

Host Lacey Squier

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The What’s up, Ely? Podcast is a podcast that provides an inside scoop on upcoming Ely, Minnesota area happenings for locals and visitors alike. With an abundance of opportunities for social engagement and adventure, how is one to know where to start? Let us help! New episodes of the What's Up Ely Podcast will air twice a month. Each episode will feature upcoming events, notable area happenings, and conversations with area residents.
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Brand Growth Heroes

Fiona Fitz | Brand Growth Heroes Mini MBA |

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Brand Growth Heroes ranks in the top 1.5% of ALL podcasts globally. With +25 years' experience working for brand giants and as coach to over 400 challenger brand founders, Fiona Fitz asks the questions you need the answers to from the founders of wildly successful consumer goods brands driving transformational growth.
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Success isn’t a one-size-fits-all formula, especially for neurodivergent professionals. This podcast is your secret weapon for thriving with Dyslexia, ADHD, and Autism. Join neurodivergent business operations strategist Eli Dervonte as he sits down with inspiring individuals who have not only redefined success but have overcome the unique challenges of neurodiversity to achieve it. This podcast takes you on a journey of self-discovery, exploring the diverse ways successful individuals define ...
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The Road Trip Playlists Podcast is an interview show featuring talented musicians across multiple genres. Artists that are indeed on our road trip playlists. Each interview, I explore some of the stories around the art they create, their path to music, go-to karaoke songs, and so much more. Subscribe now to The Road Trip Playlists Podcast.
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"The Vala was there" Norse myth & sagas with Sigrdrifa I explore various subjects in Norse mythology. I speak about the role that a godess, giantess or Valkyries played in Norse society when it comes to initiating kings or warriors. I exploring the purpose of initiations called ”sacred marriage” and the esoterica behind ”finding a spirit spouse”. The great psychologist Carl Jung have greatly contributed to our understanding of the unconscious influence of the archetypes, I speak about this a ...
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Climb

Ivan Meakins

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Climb is a podcast that showcases entrepreneurial innovation and the captivating stories behind it. Born out of the Climb23 event – the UK’s innovation festival for startups and scaleups – this podcast takes a look at the journey founders often go through on their way to figuring out their mission, securing funding and inspiring positive change. Join us as we chat with some founders and investors from across a host of different industries who have dedicated their lives to adding value to peo ...
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Unlock your best sex life with expert secrets revealed! 🔥 Say Thanks? : https://buymeacoffee.com/doads Join me in this exciting video where I chat with Neurodivergent Freja Njorden, founder of The Sensualist. ADHD Freja shares her transformative journey from a massage therapist to an erotic hypnotherapist, helping individuals and couples reignite t…
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Join the conversation as Lacey chats with her friends and neighbors, Tom Moore and Susan Polege. Tom and Susan are members of Ely’s Rotary Club which is hosting a Casino Night at the Miners Dry House on Friday, August 16. Discussion topics include the importance of community engagement and volunteerism, supporting youth activities, and internationa…
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In this heartfelt and inspiring Podcast, we dive deep with Mandee Bowsmith, an HR professional who transformed her journey with ADD into a game-changing hack for executive coaching. Discover how Mandee's unique experiences and strategies can help you level up your productivity game and boost your executive functioning skills. Say Thanks? : https://…
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Welcome to the future of nightlife with "The Hypnotic Bar: A Drink-Free Drunk Experience! 🍹" Get ready to be amazed as Albert Nurenberg introduces us to a revolutionary concept where you can experience all the fun of being drunk without a single drop of alcohol! In this mind-blowing video, Albert, a hypnologist and filmmaker, shares his incredible …
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$500M: OLIPOP explodes the USA Soda Market Join us for Fiona Fitz’s recent conversation with OLIPOP Co-Founder & President David Lester, recorded live at the Bread and Jam Festival. OLIPOP Co-Founders David Lester and Ben Goodwin landed on the foundational recipe for “a new kind of soda”, redefining how consumers perceived the category. OLIPOP has …
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Is your Business strategy falling flat? This video dives deep into the reasons why your current approach might be failing and, more importantly, how to fix it. Say Thanks? : https://buymeacoffee.com/doads Say goodbye to the frustrations and hello to powerful, actionable insights that will level up your productivity game and boost your online presen…
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Welcome to the future of technology and spirituality! 🚀✨ In this engaging session, Mohamed Es Fih. delves deep into how VR is bridging the gap between tech and spirituality. From the early days of wireless mobile phones to the cutting-edge advancements in VR, we explore how technology is enhancing our understanding of spiritual experiences. 🌌📱 Join…
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Listen in on Lacey’s conversation with her friends and neighbors, Nick Wognum & Johnnie Hyde. Nick Wognum is the owner and editor of the Ely Echo, Ely’s newspaper of record. Johnnie is the owner of Raven Words Press, which publishes the Ely Summer and Winter Times. In 2023 Nick and Johnnie collaborated to establish an Ely Alliance of Braver Angels,…
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🚀 Welcome to the ultimate showdown: "AI vs Human Copywriters: The Unfiltered Truth"! 🚀 In this candid and insightful episode, we dive deep into the world of copywriting with our special guest, Adele, who shares his incredible story of overcoming adversity and achieving success. This video is packed with practical tips and groundbreaking insights on…
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🌟 Welcome to "The Secret Behind Desmond O'Connor's Success 💼"! 🌟 Join us as we dive deep into the inspiring journey of Desmond O'Connor https://buymeacoffee.com/doads 🎉 Discover how Desmond has been empowering women since 2015, helping them conquer the stage and boost their confidence. From website design to social media marketing, Desmond provides…
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Welcome to "The Surprising Truth About Networking Events"! 🌟 In this Podcast, we dive deep into the world of networking with the incredible entrepreneur, Duccio Zambrini, who has mastered the art of building connections over the past 12 years. 📈 Discover Duccio's journey from a successful city sales manager to organizing some of the most impactful …
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🌟 Dive into the heart of innovation with "Inside Look: The Visionary Strategy Behind LkySunz"! 🚀 Join us as Benjamin Durand, the dynamic CEO of LkySunz , unravels the thrilling journey of transforming the racing world. Discover how this trailblazer is pioneering diversity in Formula One and connecting with communities globally through groundbreakin…
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Join us for an inspiring chat with Mohamed Es Fih, the brilliant mind behind Artila web automation software. 🚀 Discover his incredible journey to building a groundbreaking tech company, overcoming challenges, and navigating complex topics like eugenics, racism, and forgiveness. Mohamed's unique blend of spirituality and tech insights will transform…
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Transform failure into triumph! Join master copywriter Adil Amarsi as he shares his inspiring journey from adversity to success. Learn the secrets of mindset shifts, resilience, and unwavering faith. Discover how to overcome challenges, boost your online presence, and unlock your full potential. Watch now and be inspired to become your own hero! Mo…
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Listen in on Lacey’s conversation with her friend and neighbor, Freja Alioth. Freja is the executive director of Listening Point Foundation, “where introspection and conservation meet.” The Listening Point Foundation is a non-profit dedicated to preserving the physical land known as Listening Point, and advancing Sigurd Olson’s wilderness philosoph…
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Joy coach Carol Perez is sharing her inspiring journey in the business world, from pro to joy advocate. She's all about finding happiness in our digital lives and has some awesome tips for bringing joy into even the most intense tech environments. Carol's unique coaching style combines smart strategies with genuine human connection, so you can be p…
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Sauce Shop Secrets Unveiled: Pam & James Digva on everything from building their own factory to getting a national listing in Tesco If you’re ever wondering what it takes to own and run your own manufacturing facility, then this episode is for you. Brand Growth Heroes host Fiona Fitz has been tasting packaged food and beverage products as part of h…
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Listen in on Lacey’s conversation with her friends and neighbors, Ian Francis Lah and Molly Hill Fuller of the Northern Lakes Arts Association, often affectionately referred to as NLAA. They’ll talk about how the arts are TRANSFORMATIVE, and about the robust summer schedule of arts and cultural programming in Ely – including but not limited to mult…
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Listen in on Lacey’s conversation with her friends and neighbors, Rob Wilmunen and Ammie Peterson, members of the Ely Events Committee which is responsible for several of the flagship events celebrating the Fourth of July in Ely. They’ll discuss Ely’s famous Fourth of July parade, as well as one of our favorite new traditions – Rock the Park.. And,…
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Listen in on Lacey’s conversation with her friends and neighbors, Nick Laurant and Maddie Wilson, the co-owners and chefs at The Chocolate Moose on Sheridan Street in Ely. They’ll discuss their new summer season menus and other updates at “The Moose.” She’ll also have a quick chat with special guest, David Wigdahl, who stopped in to tell her and Br…
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Listen in on Lacey’s conversation with her friend and neighbor Robyn Bertelsen. Robyn and Lacey talk about tourism – both Ely tourism and their experiences as tourists elsewhere. They also discuss the upcoming Northern Lights ClubHouse Mothers Day Tea Party – and more!! And, of course, this episode features an upcoming event round-up. Show Notes: T…
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Episode 69: Freja Foods, Founder Ed Armitage How to Hit a £10m Run Rate in 3 Years! In this latest episode, Fiona talks to Ed Armitage, founder of Freja Bone Broth, who shares the secrets behind his award-winning, digital-first, scaling food business. With a vision to become Europe's No. 1 bone broth brand, you'll hear how husband and wife team Ed …
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Listen in on Lacey’s conversation with her friend and neighbor, Teague. Teague is a new Elyite who will share with us his first impressions of life in Ely, Minnesota. And, of course, this episode features an upcoming event round-up! There is ALWAYS something going on. We encourage listeners to consult the resources below for additional details. If …
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Elyse and Chloe recap the community forum held by Sustainable Cities and Point Cook Action Group that took place on Thursday 14th March in Williams Landing, to ask the question 'Why is the west still waiting for better buses in 2024?'We play snippets from the night as well as a follow up interview with one of our key speakers, Nasreen Mohamed, a re…
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Listen in on Lacey’s conversation with her friend and neighbor, Pam Turnbull, who born-and-raised Elyites may know as Pam Loe. Pam is the President of the Ely-Winton Historical Society, which is not to be confused with the Ely Heritage Preservation Commission – of which she is also co-chair. Pam is a member of the Ely Educational Foundation, a co-c…
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In honor of Saint Urho's Day on March 16, we are sharing a special edition episode of the What's Up Ely Podcast. This audio is pulled from a recent History Happy Hour program about the holiday. History Happy Hour is a monthly presentation on Ely aea history in the time it takes to drink a pint. These half hour long events are hosted by our friend a…
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This week Dirt Radio interviewed Imo Kuah, an organiser at Tomorrow Movement, to discuss the movement, social and climate activism, and how to be involved. The next Racial Justice Learning Collective session will be on Monday, March 18, 2024 at 6:00 PM Sign up here! https://actionnetwork.org/events/racial-justice-learning-collective-session-1-2024-…
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Listen in on Lacey’s conversation with her friends and neighbors Andrea Strom, Giselle, and Krista. They’ll talk about the upcoming Northern Lakes Arts Association production of Fiddler on the Roof, as well as some other events that may or may not involve a fiddle, as well as the many things that Ian has up his sleeves for 2024 on behalf of the Nor…
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We spoke to Stephanie Sabrinskas from Life After Coal. Stephanie is a filmmaker and impact producer based on Gunaikurnai Land in the Latrobe Valley, Australia. We discussed a just transition to renewable energy and jobs for coal communities in the LaTrobe Valley, the health impacts of coal-fired power stations, the 10 year anniversary of the Hazelw…
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We spoke to Amin Abbas from Melbourne City Council for Palestine who organized the action outside the City of Melbourne last Tuesday as Council debated a motion in support of a ceasefire in Palestine. Amin is a son and grandson of Palestinian refugees from Tiberias and Genine. Amin’s purpose in life is to liberate Palestine with a dream to return t…
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Listen in on Lacey’s conversation with her friend and neighbor Ian Lah. They’ll talk about the upcoming Northern Lakes Arts Association production of Fiddler on the Roof, as well as some other events that may or may not involve a fiddle, as well as the many things that Ian has up his sleeves for 2024 on behalf of the Northern Lakes Arts Association…
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In today's episode, Elyse interviews Pat Simons (FoE Yes 2 Renewables Coordinator) and Martin Cubby (Wollongong local, member of Good for the 'Gong and organiser with NTEU) about recent national actions in support of renewable energy, and the push back against misinformationBy Elyse Cunningham with Pat Simons and Martin Cubby
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Listen in on Lacey’s conversation with her friends and neighbors Jessica Anderson Ojala and Parker Loew. Lacey and Jessica will talk about Ely’s local community college, Minnesota North’s Vermilion Campus. Then Lacey and Parker chat about noteworthy news stories. And, of course, we do an upcoming event round-up! Show Notes: Minnesota North Vermilio…
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In today's episode, Elyse Cunningham speaks to Tori from Unionists for Palestine about some of the history of activism targeting weapons companies in Naarm, and the insidious way that supply of weapons used in genocides across the world is spreading throughout Victoria. We then check in with Uncle Ihab at the Sitintifada, with an update from the fi…
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In this week episode Alana Mountain interviews Dr Sanja Van Huet, a local resident of Ocean Grove and long time community activist, along with Aleesha Hanczakowski from the Act on Climate Collective, regarding coastal erosian and the Port Phillip Bay Coastal Hazard Assessment, and community action on the frontlines…
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Listen in on Lacey’s conversation with her friends and neighbors Todd Crego and Tim Barton. Lacey and Todd will talk about two long-standing and beloved Ely institutions: Ely’s Historic State Theater and Ely Steam Sauna. Tim Barton is back to chat about winter recreation and Ely’s Winter Festival. And, of course, we do an upcoming event round-up! T…
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Listen in on Lacey’s conversation with her friends and neighbors Billie & Mike Rouse, who tell us all about an especially exciting upcoming event: Frozen The Musical, a live production that will take place in the Washington Auditorium of Ely’s Memorial High School the weekend of January 19-21. Lacey will also chat with film director Marius Anderson…
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Listen in on Lacey’s conversation with her friend and neighbor Sunshine Gardner. They’ll be talking about cross country skiing in the Ely-area, as well the Ely Youth Ski League. Sunshine is the founder and lead educator at the Ely Adventure School which facilitates preschool, child care, and summer camps where children learn and play almost exclusi…
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Campaigner Chaja Merk from Friends of the Earth Netherlands joins Dirt Radio presenters Claud Gallois and Jay Iwasaki at the studio in Naarm/Melbourne, Australia to talk about the global campaign against Shell and the results of the 2021 court case. https://en.wikipedia.org/wiki/Milieudefensie_v_Royal_Dutch_Shellhttps://www.melbournefoe.org.au/the_…
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Listen in on Lacey’s conversation with her friend and neighbor Lucy Soderstrom. They’ll be talking about the upcoming Anishinaabe Storytelling program hosted by the Ely Folk School, looking ahead to other Ely-area goings on, and reflecting on what they’re grateful for in the context of their Ely lives. And, of course, they’ll be presenting a Decemb…
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Listen in on Lacey’s conversation with her friend and neighbor, Lexy Fenske. Lexy will tell us about her extensive experience snowmobiling in the area, as well as what it’s like to raise two kids among the trees. Next, we’ll hear from Aaron Kania, the United States Forest Service Kawishiwi District Ranger. Aaron will tell us about how to harvest yo…
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