show episodes
 
Artwork
 
Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.
  continue reading
 
Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more. Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support
  continue reading
 
Beauty and wellness, facials and massage. 20+ years in the spa industry as an esthetician and now day spa owner, Michelle still loves sharing her insight. Interviews with other beauty pros. Rants against the nonsense in the beauty biz. Answers to questions. Chats with consumers.
  continue reading
 
Artwork

1
Radically Well

Julia and Morgan

Unsubscribe
Unsubscribe
Monthly+
 
A podcast hosted by Matriark Health & Fitness. Where we discuss topics on longevity, anti-diet culture, & social issues that impact health beyond the gym. Our goal is to disrupt the fitness industry one podcast episode at a time.
  continue reading
 
Having a real discussion about real things. I often ask the question, "How does an educated African-American guy from the "Hood" fit into American society?. Ced G Podcast is fun and entertaining, but educational. Covering current affairs, entertainment news and more.
  continue reading
 
Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested ...
  continue reading
 
Mindfulness meditation, soft skills: leadership skills, teamwork, communications skills, problem solving skills, work ethic, flexibility/adaptability,collaboration, critical observation (silent observer) interpersonal skills, self management Cover art photo provided by Daniil Lebedev on Unsplash: https://unsplash.com/@n0plex Support this podcast: https://podcasters.spotify.com/pod/show/cicely-greaves/support
  continue reading
 
Artwork
 
This podcast is all about the journey of healing, growth and self-discovery. It's called Adjusting, and it's going to be a space for candid conversations and inspiring affirmations to help navigate life's inevitable changes and transitions. Whether you're recovering from trauma, redefining your purpose, managing mental health, or simply craving more authenticity - this show is for you. We'll get raw and real about confronting struggles, while motivating you to adjust your mindset every step ...
  continue reading
 
An in-depth look at MMA as we follow an up and coming fighter making his way through the MMA circuit. We'll cover upcoming mma events and fighters, interview athletes and coaches, explain how to enter amateur fighting and much more. The realm of martial arts is boundless, and we aim to tackle it all. To stay in the loop, follow this podcast, and SubmissionScript on Instagram, TikTok and X. And if you'd like to directly support SubmissionScript, visit our "Buy Me a Coffee" page where True Con ...
  continue reading
 
Artwork

4
Science Vs

Spotify Studios

Unsubscribe
Unsubscribe
Monthly+
 
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
  continue reading
 
Artwork
 
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
  continue reading
 
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
  continue reading
 
Artwork

1
The Nate K-G Podcast

Nate K-G: Jump Rope Coach, Certified Personal Trainer

Unsubscribe
Unsubscribe
Monthly
 
Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.
  continue reading
 
I’m Santos Picacio, and I have been leading men and women in some capacity for the past 30 years. I’m a retired military officer from Southern Texas and decided to settle down with my lovely wife here in New Braunfels, TX. I decided to make a podcast because many organizations are taking on new leaders and expecting them to “lead” yet not showing them how to do so. I wanted to make a podcast that could “virtually” teach, coach, and mentor other junior and senior leaders across various organi ...
  continue reading
 
Artwork

1
Real Pink

Susan G. Komen

Unsubscribe
Unsubscribe
Weekly
 
Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
  continue reading
 
Welcome to my Club Sanity podcast, where healing begins and hope never fades! I'm G Incognito, your guide on this empowering audio journey to restoring your mental health after life's toughest battles. Join me as I share the wisdom and tools I've gathered over my own 25+ year journey of personal healing and transformation. Are you ready to unlock the secrets to reclaiming your inner peace and resilience? In each episode, I unbox practical strategies, inspiring stories, and insightful convers ...
  continue reading
 
Artwork

1
Reco12 Big Book Roundtable

Justin B, David G, and Nikki M

Unsubscribe
Unsubscribe
Weekly
 
This Big Book Roundtable will be made up of 3 RECOVERED addicts from multiple fellowships: David G and Nikki M and the moderator, Justin B, who are living in and mentoring the Solution as laid out in the Big Book of Alcoholics Anonymous. In each 30 minute episode, we will be swimming through a few paragraphs and sharing our experience, strength, and hope in a round table style conversation. Come learn and then apply what you learn!
  continue reading
 
Why do people do the things they do? How can you resolve conflict and grow closer to your loved ones? This weekly radio show doesn't pretend to have all the answers, but Dr. Kuna and guests invite your feedback as we explore topics on psychology, parenting, couples counseling, assertiveness, stress management, motivation for change--essentially, the human condition in which we find ourselves. It is our hope that this program is an insightful and practical educational experience to our local ...
  continue reading
 
Artwork

1
Dr John Westine

Dr. John G. Westine

Unsubscribe
Unsubscribe
Monthly
 
Dr. John Westine is a plastic surgeon in Delray Beach, Florida, and affiliated with the North Florida-South Georgia Veterans Health System-Gainesville. Having graduated from the University of Florida College of Medicine, he has been practicing medicine for between 11 and 20 years.
  continue reading
 
Ready for a facelift? Learn all about facelift procedures and why double board-certified Palm Beach facial plastic surgeon Dr. John G. Westine is rated as the best facelift surgeon. In his facelift surgery Doctor, Westine minimizes AFL's visible scars and creates a natural rejuvenated look. He has performed thousands of facelifts and has never performed the exact same surgery twice.
  continue reading
 
G. Scott Graham’s micro-podcast will inspire you. In just 5 minutes hear how people followed their true azimuth. Learn about the choices they faced, how they determined their true azimuth and how they tapped into their courage to follow it.
  continue reading
 
RXMUSCLE.COM's Dave Palumbo brings you AFTER HOURS with Jimmy Pellechia, Jeff The Producer, Pete The Intern, Magnus The Magnificent, Jeremy the Casting Director and all types of interesting guests from the world of bodybuilding!
  continue reading
 
Artwork

1
Survival Radio Network

Survival Radio Network

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to, Survival Radio Network! Our Mission is to Motivate, Educate & Inspire the World! We have over 30 different shows dedicated to doing just that. Please be sure to drop by our website at www.survivalradionetwork.us for more information! Thank you for joining our Journey!
  continue reading
 
Artwork

1
2 Piece Podcast

Ron G & Donald Bell

Unsubscribe
Unsubscribe
Monthly
 
2 Piece Podcast is a weekly podcast hosted by Emmy award winning comedian Ron G and world renowned life coach and author Donald Bell. Growing up I was always taught to be strong, be tough and to never http://cry.Now as a man, I realized being emotionally constipated did not work for me. Men are more than just happy,sad and horny. 2 Piece Podcast dives into hot topics like, when is a man ready to settle down,how do you know if she's the one and why do men cheat. Manhood,Personal growth and Re ...
  continue reading
 
Artwork
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
  continue reading
 
Loading …
show series
 
Loving your body every day, in every article of clothing you put on, is probably an unrealistic expectation to put on yourself. Feeling negative about your body every second of everyday sounds straight up exhausting. Might I present a middle ground to live in? It’s called body neutrality, and it extends from a concept called body respect. In this e…
  continue reading
 
John & Jane return as the story of their journey continues. First, they have a date with a unicorn. Then Jane gets her first MFM three some. With all of those experience under their belt, and a growing friend group, it's time for a hotel orgy. And if Orgy 1.0 wasn't enough, Orgy 2.0 puts it to the test! Email your questions to Nessa here to be part…
  continue reading
 
Award-winning journalist and Hillman biographer Dick Russell discusses his recent book The Life and Ideas of James Hillman: Volume II: Revisioning Psychology with Patricia Martin. Dick Russell is the award-winning author of fifteen non-fiction books, including three New York Times best-sellers. In addition to his biographical trilogy about depth ps…
  continue reading
 
Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! If you don't actively shape your future, it will be shaped for you. This is the core message Dr. Frederik G. Pferdt wants you to unde…
  continue reading
 
Welcome to the Season 7 finale; in this episode, G-Rex and Dirty Skittles reflect on an unforgettable season filled with powerful stories, valuable lessons, and laughs. We're celebrating the incredible guests who joined us and the community we've built around mental health awareness and support. Episode Highlights: Regent opened our season by stres…
  continue reading
 
Russ Jones, host of the popular podcast “ADHD Big Brother” is hilarious and we instantly connected so we have done something cool! I was recently a guest on an episode of HIS podcast and now he is one on mine! So meet my new best friend and step onto Russ’s ADHD journey to hear how he: learned about ADHD at age 40 while going through a divorce and …
  continue reading
 
In today's episode, we're diving into a topic from the CEO and founder over at Lifehack.org a productivity website that helps achievers at all levels maximize their day, their routines, and lives by turning aspirations into reality. CEO and founder Leon Ho, brings us the concept of Micro-habits. What are micro habits you may ask? Micro habits are s…
  continue reading
 
In this episode, I'll go over the 12 questions from the Alcoholics Anonymous program to help my caller determine if she thinks she has an alcohol addiction or not. As a former alcoholic, I can testify to the life-changing benefits of the 12 Step Programs! #wedorecover If you need help with an alcohol problem: https://aa.org If you need support for …
  continue reading
 
In this powerful episode of Adjusting, we dive deep into the complex intersection of mental health and sexuality. Join host, Justin G. Nelson as he explores the impact of sexual trauma, unpack the burden of shame, and discover pathways to healing and growth. This episode takes us through understanding how sexual experiences shape our mental wellbei…
  continue reading
 
Women with a very high risk of breast cancer due to genetic mutations, such as BRCA, may consider risk-reducing bilateral mastectomies to lower their risk of breast cancer. While these prophylactic mastectomies do not completely protect a woman from breast cancer, they lower the risk in women at high risk by at least 90%. When today’s guest learned…
  continue reading
 
Many couples come to me complaining of a dissatisfying love life: some are in a low-sex or no-sex relationship, while others experience sex as boring and mechanical. In this episode, Diana Richardson shares her “Slow Sex” program, and suggests how you can create a more loving sexual partnership, well into old age. We discuss: Tantric sex, love and …
  continue reading
 
If you’ve ever found yourself feeling drained after a family gathering or questioning your sanity because of what your relatives say, this episode is for you! CLUB SANITY a place for healing, encouragement and personal growth! Use my life changing strategies and hacks to transform your life from empty and afraid to fulfilling and serene! They work!…
  continue reading
 
Welcome to the Big Book Roundtable in the Reco12 family of Recovery Resources targeted at people from all backgrounds, faiths, and places dealing with addictions of all varieties. Reco12 is also a resource for the loved ones of addicts. I am Justin B, a child of an all-powerful and all-loving God and a multidisciplinary addict, living in miraculous…
  continue reading
 
John and Jane come to visit the Sexpartment. Jane asked for their first visit to a sex club. After just watching for the first few months, they have a soft swap experience. Then, they find a couple they really enjoy who lets them know if they want to play, it will be full swap in separate rooms. As they are telling stories, we get sidetracked with …
  continue reading
 
Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! Greg Wooldridge, three-time leader of the Navy's elite Blue Angels, reveals four core principles that propel the team to unparalleled…
  continue reading
 
In this episode, G-Rex and Dirty Skittles dive deep into mental health, creativity, and resilience with their special guest, Mary K. Savarese. Mary, a traditionally published, best-selling, and award-winning fiction author, shares her journey through anxiety and how writing became her lifeline. Known for her quirky titles and imaginative storytelli…
  continue reading
 
Let’s talk about one of the challenges that many people with ADHD have: prioritization. You know…struggling with what to do when. And we are going to talk about this a little differently and focus on your intentions! Spend 10 minutes with me right now to learn this piece of getting things done with ADHD. Want to learn my whole prioritization system…
  continue reading
 
In this powerful episode, I unbox the harrowing world of gambling addiction. Spoiler alert: It's NOT about the money! Join me, G Incognito, as I speak to a caller who shares his heart-wrenching fallout and seeks illumination towards freedom from the grips of this destructive addiction. (Based on an actual event). This episode sheds light on the dev…
  continue reading
 
In this episode of Adjusting, host Justin G. Nelson delves into the complex world of grief and loss. Grief isn't just about death -it's a natural response to any significant change or loss in our lives. Whether you're struggling with the end of a friendship, a career setback, or unfulfilled dreams, this episode offers insights and strategies to hel…
  continue reading
 
1 in 5 women who have had breast cancer surgery and treatment are at risk for developing a potentially detrimental side effect of breast cancer – breast cancer-related lymphedema – a condition in which lymphatic fluid gets trapped in lymph vessels and causes chronic arm swelling leading to reduced quality of life for many. We are joined today by Ti…
  continue reading
 
Guardian columnist Tim Dowling has spent decades chronicling his marriage and family life for the Weekend magazine. His self-deprecating humour and determinedly cynical approach have made him hugely popular with readers. In this classic episode, Tim and Andrew discuss the layers that go into a joke. What exactly is it that we’re doing when we laugh…
  continue reading
 
In this mind-bending episode, "Rejection Sucks! 8 Hacks to Heal the Pain," I talk about one of the most dreaded emotions known to humankind, the deep PAIN of being REJECTED by those we care about. Get ready to confront your perception of rejection head-on, and emerge stronger, bolder, and more confident than ever before. This isn't your average sel…
  continue reading
 
Welcome to the Big Book Roundtable in the Reco12 family of Recovery Resources targeted at people from all backgrounds, faiths, and places dealing with addictions of all varieties. Reco12 is also a resource for the loved ones of addicts. I am Justin B, a child of an all-powerful and all-loving God and a multidisciplinary addict, living in miraculous…
  continue reading
 
Sarah's time with their unicorn on her birthday confirmed she is bi-sexual. She is ready to jump in with both feet and helps Steve continue to explore the dating sites. They find a few couples they are interested in and finally find a time to make it to the club. The end up in the couples room and put on a show for all that are watching. While they…
  continue reading
 
UFC Bet Boost Cannonier vs Borrahlo. Check odds and predictions for Fight Night August 24, 2024. Our Bets (all bets at $100) ----------------- Shabazyan vs Meerschaert: Meerschaert by Submission, odds +220 Potential profit: $220 Magny vs Morales: Morales by TKO, odds -900 Potential profit: $11.11 Loder vs Valentin: Valentine by any method, odds -17…
  continue reading
 
Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! It’s believed 1 in 6 people are narcissistic. Dealing with a narcissist can be exhausting, often involving manipulation, gaslighting,…
  continue reading
 
Welcome to another powerful episode with your hosts, G-Rex and Dirty Skittles! We're honored to have the incredible Dr. mOe Anderson join us this week. A trailblazer in dentistry, a best-selling author, a TEDx speaker, and a podcast host, Dr. mOe opens up about her journey, offering invaluable insights into mental health, personal growth, and overc…
  continue reading
 
One of the sneaky little lies we tell ourselves is: “Oh, I’ll do it later.” You’ve used that one before, right? “I’ll do it later” is our favorite form of procrastination. It sounds like a thoughtful plan. “I don’t have the time…I don’t want to do it now…I’m too tired… I’ll do it later.” All those may be true, and it might be good to wait, BUT it’s…
  continue reading
 
Discover how the words you use shape your mental health and reality. This episode explores the science behind language's impact on the brain and provides practical strategies to harness the power of positive vocabulary. Learn to replace negative self-talk with empowering alternatives, craft effective affirmations, and cultivate a growth mindset thr…
  continue reading
 
Most people diagnosed with breast cancer will never have a breast cancer recurrence. However, everyone who’s had breast cancer is at risk of recurrence. Today’s guest is Nikki Panico, the Executive Director of Susan G. Komen Wisconsin. Nikki is unfortunately no stranger to breast cancer. Her mother and aunt both died from the disease 14 years ago, …
  continue reading
 
As children we were probably taught that being selfish was a great evil, to be avoided at all costs. Jungian analyst and author Bud Harris, however, feels that “sacred selfishness” can be a path to genuine self-love, forgiveness and the wholeness we crave. In this episode, Andrew and Bud discuss How to value ourselves and live meaningful lives we l…
  continue reading
 
Hey there, my fellow Sanity Seeker! Tired of constantly beating yourself up? It's time to kick self-condemnation to the curb and start embracing the beautifully messy journey of being YOU! Let's dive in and learn how to give ourselves a break and grow into our best selves, flaws and all. Support the Show. Thanks for checking out my Club Sanity Podc…
  continue reading
 
Welcome to the Big Book Roundtable in the Reco12 family of Recovery Resources targeted at people from all backgrounds, faiths, and places dealing with addictions of all varieties. Reco12 is also a resource for the loved ones of addicts. I am Justin B, a child of an all-powerful and all-loving God and a multidisciplinary addict, living in miraculous…
  continue reading
 
Loading …

Quick Reference Guide