Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
…
continue reading
Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achie ...
…
continue reading
Nur ein weiteres Abnehm-Tagebuch 😉
…
continue reading
Welcome to How We Grow. Consider this your playbook for all things vacation rental, as we deep-dive into the latest hot topics, technology, and strategies, to help you take your vacation rental business to the next level. Hosted by industry veteran, Lynell Gordon.
…
continue reading
Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
…
continue reading
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
…
continue reading
An excuse to talk about our relationship, sex, non-monogamy, dating and share everything we have learnt about having mind blowing sex.
…
continue reading
The Carey Nieuwhof Leadership Podcast is a podcast all about leadership, change and personal growth. The goal? To help you lead like never before—in your church or in your business. Carey interviews top business and church leaders like Seth Godin, Adam Grant, Nancy Duarte, Simon Sinek, Cal Newport, Patrick Lencioni, Tim Keller, Annie F. Downs, Andy Stanley, Craig Groeschel, Rob Pelinka, Michael Hyatt, Christine Caine, John Mark Comer, Henry Cloud, Gordon MacDonald, Francis Chan, Lysa TerKeur ...
…
continue reading
We are a Ministry of service, seeing broken people physically, emotionally and spiritually healed and thriving in their lives. Our team brings you Recovery Podcast twice a month, sharing stories, interviews and insights for those seeking to live a transformed life. It’s our goal to inform, engage and inspire all who listen. Subscribe to this podcast on whatever platform you use and get it delivered on the first and third Wednesday of each month.
…
continue reading
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
…
continue reading
Incorporate dental implant into bone and into your practice. 7 year journey on how to get implants in practice from logistical and technical standpoint.
…
continue reading
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
…
continue reading
Fighting sarcoidosis as well as other rare diseases.
…
continue reading
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
…
continue reading
This series of podcasts is a public journey to greatness through one of the highest levels of mindset motivation out there! Experiences that will motivate you, the ups, the downs, the progress, the set backs and elevation, you’ll get it all here! But the one thing you need through it all, is a Mindset that will carry you through anything and triumph in every situation. Our interviews will bring so much enlightenment to many! You could have been anywhere in the world but you here with me. I a ...
…
continue reading
Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivit ...
…
continue reading
Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
…
continue reading
When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based tech ...
…
continue reading
Kayla Gordon, Jeep Roberts and Susan Beaulieu have started a journey — shaking loose from depression, addiction, and dissociation and walking with more laughter, lightness and love. They struggle with the same feelings many of us have, but this is the story of their work to heal. They are acknowledging the trauma that was passed down to them as children. It’s a journey and we each get to decide when and how we move forward. A Mile in my Moccasins hosted by Melissa Townsend, a 12 episode podc ...
…
continue reading
The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
…
continue reading
Get ready to step into the unfiltered world of entrepreneurship with the award-winning entrepreneur Susan Sly on the "Raw and Real Entrepreneurship" podcast. Recognized and featured by major media outlets such as Forbes, MIT Sloan Management Review, CNBC, Fox, and CNN, Susan brings an exceptional blend of real-world experience and hard-earned knowledge to the podcasting stage. As the co-founder of a leading AI company, Susan harnesses her unique insider perspective to delve deep into the hea ...
…
continue reading
Originally inspired by Quadrathon's "Fireside Chat" with Dirt Dawg, Run Digger, and Kelownagurl, various running and triathlon podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle.
…
continue reading
Renovated podcast (GarbearsFantasySports). On 7/7/20 episodes will be in-depth of why this podcast will change your investment mindset! Up to date stock market profitable asset(s) targets and daily fantasy insight combined in each episode. Whether you’re new, old, or semi-knowledgeable to investing or fantasy this will help investors at any level! I will be explaining why the name change and the meaning of GarBull, but most importantly the outcome of viewing stock market investing and daily ...
…
continue reading
Frank and honest chats about living with Obsessive Compulsive Disorder. Hosted by sisters Beth&Susannah. We have OCD, maybe you do too, but it isn't going to have us. Expect a little bit of silliness and a lot of putting OCD to rights.
…
continue reading
Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
…
continue reading
The Come Thru, Black Sheep podcast centers the voices and perspectives of BIPOC (Black, Indigenous, and People of Color) folks. A space where we celebrate all of our dynamic indentities. Tune in every Thursday as host Beco Lichtman and featured guests dive into soulful and spirited conversations about the arts, wellness, politics, business, culture, travel, and so much more. If you’re looking to be informed, entertained, and uplifted, this is the podcast for you. New episodes drop every Thur ...
…
continue reading
Hook-up enthusiast Georgie Wolf shares the secrets to a successful sex life.
…
continue reading
Showcasing all types of people making a positive impact in the health and wellness space in Rochester, NY. 💡 Support this podcast: https://podcasters.spotify.com/pod/show/dr-matt-driscoll/support
…
continue reading
What Pain in the Neck? Resolving Suffering is a podcast about finding real solutions to stubborn suffering. Stories of people who got their life back in abundance or are helping others to do so. Your host Ruth Elder has devoted her life to spreading the message that healing is possible even in the most severely complicated and long-lasting cases. Are you suffering and feeling like you have tried everything? Gone from doctor to doctor, had tests, X-Rays, MRIs, and more, only to be told there ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tech Solutions are NOT One-Size-Fits-All with John An of TechTape
30:11
30:11
Play later
Play later
Lists
Like
Liked
30:11
In this episode of The Vacation Rental Show - How We Grow, host Lynell Gordon is joined by John An, Founder and CEO at TechTape and President at Ohana Stay. Together, they explore: Why there is technology fragmentation in the industry How to implement tech solutions Revenue management in 2024 John is Founder and CEO of TechTape, providing short-ter…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
CNLP 665 | Nicky Gumbel and Archie Coates on Keys to Church Revitalization in a Post-Christian Era, How to Create a Vibrant Church Culture, And Field Notes on Successful Succession From a Successor and ...
1:25:52
1:25:52
Play later
Play later
Lists
Like
Liked
1:25:52
Alpha's Nicky Gumbel and Archie Coates, the Vicar of Holy Trinity Brompton, discuss the keys to church revitalization in a post-Christian era and how to create a vibrant church culture. Plus, they share field notes on Archie's succession to become Vicar of Holy Trinity Brompton after Nicky Gumbel stepped back. Show Notes The Art of Leadership Live …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 708 - Q&A - reducing stress, avoiding the holiday mindset & journalling your own way
35:05
35:05
Play later
Play later
Lists
Like
Liked
35:05
ESGfitness.co.uk AI generated Takeaways Find activities that work for you to relax and reduce stress, such as power washing, walking, or engaging in creative pursuits. Prioritize tasks and write them down to reduce mental clutter and increase productivity. Don't overthink the specific hormones involved in relaxation and stress reduction; focus on f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Krystle Zuniga: Why More Young Adults Are Being Diagnosed With Cancer. Nutrition for Cancer. Popular Misconceptions About Nutrition: Athletic Greens, The Carnivore Diet and More.
1:02:46
1:02:46
Play later
Play later
Lists
Like
Liked
1:02:46
Krystle Zuniga PhD, RD, CSO, LD Assistant Professor of Instruction, Department of Nutritional Sciences, University of Texas at Austin. Owner, Cancer Nutrition HQ. Krystle is an experienced clinician, educator, scientist, and science communicator. Her research in the area of nutrition, physical activity, and cancer has been published in Cancer Preve…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 118 | Mark Steier -- Who wrote the Sarc Fighter theme song has an unpdate, and his wife Caeleigh goes long for FSR
1:20:07
1:20:07
Play later
Play later
Lists
Like
Liked
1:20:07
Zombie is the theme song for the FSR Sarc Fighter podcast. If you listen, you know. Shortly after I launched the podcast Mark Steier e-mailed me to say he had sarcoidosis and had written and recorded a song about it. I didn't expect much. But the song blew me away, and Mark quickly agreed to allow me to use it as the theme song. You've been hearing…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 707 - Use this to create a meal structure & get better results
23:47
23:47
Play later
Play later
Lists
Like
Liked
23:47
If you have any questions fill in the application here to give me some context and I will email you AI Takeaways Flexible dieting without enough structure rarely works for people, especially women on lower calories. Meal plans provide structure and reduce stress, overwhelm, and preoccupation with food. A middle ground approach that combines structu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 706 - Adapting to new routine, intuitive eating & binges
36:32
36:32
Play later
Play later
Lists
Like
Liked
36:32
ESGfitness.co.uk AI Takeaways Embrace change and find positive ways to adapt to new routines. Focus on creating a supportive and caring coaching environment. Take control of your health and fitness journey and make positive changes. Use intuitive eating principles to listen to your hunger signals, but be mindful of the obesogenic environment we liv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#498 Is Anything Better Than Running? - Featuring Kris Rostas
24:50
24:50
Play later
Play later
Lists
Like
Liked
24:50
Send us a Text Message. Wisconsin native Kris Rostas is a running enthusiast through and through. At 61 years old, this mother of two has chosen a lifestyle devoid of a couch or television, instead opting to lace up her running shoes every day. While she participated in cross country briefly as a youth, she took up running mostly after her grown ch…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
“I can’t strength train because…” How exercise and pelvic floor training go hand in hand
16:20
16:20
Play later
Play later
Lists
Like
Liked
16:20
Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Alice Liveing
…
continue reading
![Artwork](/static/images/128pixel.png)
1
CNLP 664 | The Sermon Impact Matrix: What Separates Preachers and Communication in Dying, Stagnant, Shallow, and Growing Churches
31:43
31:43
Play later
Play later
Lists
Like
Liked
31:43
In this episode, Carey Nieuwhof breaks down four distinct communication styles typical of dying, stagnant, shallow, and growing churches. He also gives you the tools you need to break out of a rut to become a more powerful and effective communicator. The #1 factor people look for in a church is the quality of the preaching. In fact, 86% of people c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 705 - ADHD & meal plans, Strength over body fat for health & scale weight
49:50
49:50
Play later
Play later
Lists
Like
Liked
49:50
Apply for coaching here AI Takeaways Cravings for unhealthy foods can be habitual or driven by the body's evolutionary need for calories. Supporting oneself when feeling unwell or overworked involves listening to the body, seeking external perspective, and taking breaks when needed. Transitioning to maintenance calories can be determined by persona…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
041: Is your MINDSET killing your Productivity (Growth v Fixed Mindset) with Abigail Barnes
16:33
16:33
Play later
Play later
Lists
Like
Liked
16:33
📣 This week on The Time Management Podcast we’ll be discussing what can happen if you lean into unknowing what you know, questioning your decision making process & embracing a new mindset in the name of increased productivity. This Episode is for you if: → You’re doing the right things but nothing is changing → You find it hard to change your mind …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
160. Breaking Free from the "Not Enough" Myth
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
In this powerful solo episode, I delve into the ever popular myth of "not being enough" that many of us struggle with in our personal and professional lives. Join me as I unpack the this self-limiting belief and explore ways to reframe our self-perception, cultivate self-compassion, and embrace our inherent worthiness. Tune in for an inspiring conv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
"I remember Googling: How Do You Know If You're In A Happy Relationship?" with Sasha Pallari Live from BST Hyde Park
50:02
50:02
Play later
Play later
Lists
Like
Liked
50:02
This episode is recorded live from British Summertime in Hyde Park London, with the guest Sasha Pallari. Sasha is a content creator, curve model, and creator of 'The Filter Drop' campaign. Alice dives into Sasha's journey, discussing her influence on social media, the challenges and impact of her 'Filter Drop' campaign, and the broader implications…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Shortening of the Booking Window with Brian Olson of Beachcomber Vacation Homes
17:43
17:43
Play later
Play later
Lists
Like
Liked
17:43
In this episode of How We Grow, host Lynell Gordon is joined by Brian Olson of Beachcomber Vacation Homes. Together, they explore: The increasing trend of shortened booking windows The rebranding of Northwest Vacation Rental Professionals to VR Nation Fostering a culture of trust in your team Brian is the Owner of Beachcomber Vacation Homes, offeri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
CNLP 663 | Rich Villodas on How to Know When Your Soul is in Danger, How He's Approaching the 2024 Election Differently, And Why Many Christians Are on the Broad—Not the Narrow—Path
1:09:46
1:09:46
Play later
Play later
Lists
Like
Liked
1:09:46
Rich Villodas discusses how to know whether your soul is in danger, the exact disciplines and strategies he uses to maintain and grow his personal integrity, how he's approaching the 2024 Election differently, and why many Christians are on the broad—not the narrow—path. Show Notes The Art of Leadership Live On The Rise Newsletter Preaching Cheat S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kelly Chase: Life After Love Is Blind. The Truth Behind Reality TV. How to Develop Healthy Relationships. Authenticity, Self-Integrity and Mental Health.
1:24:09
1:24:09
Play later
Play later
Lists
Like
Liked
1:24:09
Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is. Kelly is the founder of the coa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 704 Misconceptions around calorie intake and metabolism, intuitive eating and weight loss drugs
1:06:04
1:06:04
Play later
Play later
Lists
Like
Liked
1:06:04
Fill in this application if you're ready to change your life for the better AI Takeaways Going through the 'dip' is necessary to achieve goals, and it's important to persevere and stay committed even when the process becomes less exciting. Focusing on immediate benefits and feeling good can be more motivating than solely focusing on the end result.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#497 Gliding Across the Soccer Field, Water, and Pavement - Featuring Lara Ray
25:50
25:50
Play later
Play later
Lists
Like
Liked
25:50
Send us a Text Message. Lara Ray excelled in track, cross country, and soccer during her youth, ultimately thriving as a fullback in the Olympic Development Program. While on a soccer scholarship at the University of California, Santa Barbara, she acquired an art degree. Lara continued her soccer career with the Southern California Blues semi-profe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
“You don’t have to be a polished product to meet someone...”
17:36
17:36
Play later
Play later
Lists
Like
Liked
17:36
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 703 - Body confidence myths, food waste & turning down clients
51:28
51:28
Play later
Play later
Lists
Like
Liked
51:28
Apply for coaching here - doing this could change your life! AI Takeaways Claire is working with the fire service to provide training programs and workshops on strength training for longevity and career development. Research on the health effects of seed oils is inconclusive, but a poor diet high in cheap oils may contribute to negative health outc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
040 Mental Fitness/ Train your mind for SUCCESS | Marc Champagne
50:00
50:00
Play later
Play later
Lists
Like
Liked
50:00
📣This week on The Time Management Podcast I am joined by Marc Champagne, Keynote Speaker author of the best-selling book Personal Socrates: Better Questions, Better Life & host of the top-50 ranked podcast Behind The Human. This Episode is for you if: → You’re struggling with overwhelm & lack of focus → You know what you ‘should’ be doing but you c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 702 - Q&A HRT, Low carb diets, meal plans, when to walk away
44:51
44:51
Play later
Play later
Lists
Like
Liked
44:51
find out about working with us: ESGfitness.co.uk AI Takeaways Advocate for HRT during a doctor's appointment by clearly listing your symptoms and struggles. Having structure in meal planning can help with calorie tracking and reduce choice overwhelm. Focus on personal progress rather than comparing yourself to others. Change your self-perception by…
…
continue reading
Few people have as much experience with patient care and long-term research as the celebrated geriatrician and epidemiologist Luigi Ferrucci. Listen in as he speaks with Gordon about his journey from acute care to population studies, the effective design of clinical trials, and moving towards predictive medicine so we can use our natural resilience…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From the Parking Lot Workout to Fitness Empire: Empowering Women Through Fitness with Morgan Kline, Co-Founder of Burn Boot Camp
49:52
49:52
Play later
Play later
Lists
Like
Liked
49:52
In this episode of Raw and Real Entrepreneurship, Susan Sly sits down with Morgan Kline, Co-Founder of Burn Boot Camp. Morgan shares her inspiring story of transitioning from parking lot boot camps to leading a thriving fitness franchise with over 400 locations and a best-selling book. The conversation touches on: Entrepreneurship & Career Transiti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Make Your Property Memorable with Cara Shimizu of VR Decor
17:50
17:50
Play later
Play later
Lists
Like
Liked
17:50
In this episode of How We Grow, host Lynell Gordon is joined by Cara Shimizu of VR Decor. Together, they explore: How to make listing photos stand out Why you should make your property Instagrammable What colors rent well Cara is the owner of VR Decor, a specialist decorating company committed to helping short-term rental owners achieve maximum rev…
…
continue reading
In 2009, Gloria Arellano de la Rosa was banned from re-entering the U.S. for ten years, finding herself separated from her four children and husband. But unlike Daniel Zamora, she didn’t remake her life in Mexico. Every day she waited to go home to the U.S. Fernanda Echavarri tells the story of what happens when Gloria finally returns to the States…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
159. The Power of Imagination: Creating Your Ideal Reality
39:31
39:31
Play later
Play later
Lists
Like
Liked
39:31
In this thought-provoking episode, I delve into the incredible power of imagination and its role in shaping our lives. Together, we'll discover how harnessing your imagination can help you create a world that aligns with your deepest desires and aspirations. I will explore the ways in which imagination, when used intentionally, can propel you towar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
"The 2012 Olympics changed my life..." with 2x Olympic Athlete Laviai Nielsen
51:54
51:54
Play later
Play later
Lists
Like
Liked
51:54
In this inspiring episode, 2x Olympic Athlete Laviai Nielsen delves into her athletic journey, discussing her Olympic achievements, training regimen, personal challenges, and the influence her twin sister and support team have had on her career. Laviai also shares insights on dealing with setbacks, the importance of a positive mindset, and the uniq…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
CNLP 662 | Brad Hill On How to Double Your Outreach and Reach More People, The NIHITO Mantra, and The Early Adopter Advantage in the Future of Tech and AI
1:20:34
1:20:34
Play later
Play later
Lists
Like
Liked
1:20:34
Brad Hill, Chief Solutions Officer at Gloo and former President of Ministry Brands, discusses how to double your church outreach and reach more people, the NIHITO principle, and the early adopter advantage in the future of tech and AI. Show Notes The Art of Leadership Live On The Rise Newsletter Preaching Cheat Sheet Watch on YouTube Follow @careyn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits
11:25
11:25
Play later
Play later
Lists
Like
Liked
11:25
Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption
12:52
12:52
Play later
Play later
Lists
Like
Liked
12:52
Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Questions and Answers with Dr. Joel Fuhrman
15:18
15:18
Play later
Play later
Lists
Like
Liked
15:18
By The Real Truth About Health
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 117 | Renwick Brutus tried to write his own insurance policy. But sarcoidosis intervened.
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Renwick Brutus has an unusual name and a story to match. He discovered he had sarcoidosis long ago now he's working through the disease and its complications. Including the time doctors were ready to perform surgery on his brain only to... Well, I'll let Renwick finish the story. Donate to Royce and Cycle4sarc: https://stopsarcoidosis.rallybound.or…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jay Harness: The importance of exercise throughout the entire cancer journey. The alarming rise of cancer cases in young men and what to do about it.
49:05
49:05
Play later
Play later
Lists
Like
Liked
49:05
Jay K. Harness, MD, FACS is the Chief Medical Officer at Maple Tree Cancer Alliance. He is an emeritus breast surgeon at both St. Joseph Hospital in Orange, CA and Northern Inyo Hospital in Bishop, CA. He is a recent Clinical Professor of Surgery at the University of California, Irvine. He spent 28 years of his career in full-time academic position…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
LAist Studios presents Passing The Mantle: Is Gen Z less curious than the Baby Boomers?
15:57
15:57
Play later
Play later
Lists
Like
Liked
15:57
Passing the Mantle is a new podcast from LAist Studios about family, curiosity and the things that change — and stay the same — across generations. In this first episode, Larry Mantle and his son, Desmond, 23, talk about their wide-ranging interests and shared drive to understand why things are the way they are, and discuss whether today's generati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 701 - What to do if you're tracking calories but not losing weight
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22
Apply for coaching here AI take Takeaways Exercise alone is rarely enough to lose fat; fat loss is dependent on energy balance. Basal metabolic rate and non-exercise activity thermogenesis (NEAT) have the biggest impact on energy expenditure. Calorie tracking is not accurate, even for professionals, and consistency is key. Using a meal plan can hel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Curcumin, Prevention, and the Roadmap to Cognitive Wellness
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04
Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Significance of Omega-3 Index in Brain Health
9:29
9:29
Play later
Play later
Lists
Like
Liked
9:29
By The Real Truth About Health
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Fasting Transformation: Success Stories
10:19
10:19
Play later
Play later
Lists
Like
Liked
10:19
By The Real Truth About Health
…
continue reading
By The Real Truth About Health
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms
13:40
13:40
Play later
Play later
Lists
Like
Liked
13:40
By The Real Truth About Health
…
continue reading