Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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An excuse to talk about our relationship, sex, non-monogamy, dating and share everything we have learnt about having mind blowing sex.
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achie ...
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Nur ein weiteres Abnehm-Tagebuch 😉
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-MFTI, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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Fighting sarcoidosis as well as other rare diseases.
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Incorporate dental implant into bone and into your practice. 7 year journey on how to get implants in practice from logistical and technical standpoint.
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From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself.
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When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based tech ...
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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This series of podcasts is a public journey to greatness through one of the highest levels of mindset motivation out there! Experiences that will motivate you, the ups, the downs, the progress, the set backs and elevation, you’ll get it all here! But the one thing you need through it all, is a Mindset that will carry you through anything and triumph in every situation. Our interviews will bring so much enlightenment to many! You could have been anywhere in the world but you here with me. I a ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Kayla Gordon, Jeep Roberts and Susan Beaulieu have started a journey — shaking loose from depression, addiction, and dissociation and walking with more laughter, lightness and love. They struggle with the same feelings many of us have, but this is the story of their work to heal. They are acknowledging the trauma that was passed down to them as children. It’s a journey and we each get to decide when and how we move forward. A Mile in my Moccasins hosted by Melissa Townsend, a 12 episode podc ...
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The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
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All Things Private Practice Podcast is where we dive deep into the gritty, unfiltered world of being a mental health entrepreneur and a private practice therapist. Join us as we explore the emotional roller coaster of this wild journey, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. Patrick Casale is an Autistic ADHD licensed clinical mental health therapist, gro ...
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We teach you how to get into and succeed in commercial real estate. We talk to industry professionals to get the secrets to commercial real estate investing. The discussions allow you access to some of the leaders in the Carolina Commercial Real Estate Market. Investing in Commercial real estate has a steep learning curve with a high barrier of entry. Learn how the professionals find the deals, underwrite present and future, structure the deal terms, raise the capital, work with lenders, man ...
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What Pain in the Neck? Resolving Suffering is a podcast about finding real solutions to stubborn suffering. Stories of people who got their life back in abundance or are helping others to do so. Your host Ruth Elder has devoted her life to spreading the message that healing is possible even in the most severely complicated and long-lasting cases. Are you suffering and feeling like you have tried everything? Gone from doctor to doctor, had tests, X-Rays, MRIs, and more, only to be told there ...
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Originally inspired by Quadrathon's "Fireside Chat" with Dirt Dawg, Run Digger, and Kelownagurl, various running and triathlon podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle.
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Renovated podcast (GarbearsFantasySports). On 7/7/20 episodes will be in-depth of why this podcast will change your investment mindset! Up to date stock market profitable asset(s) targets and daily fantasy insight combined in each episode. Whether you’re new, old, or semi-knowledgeable to investing or fantasy this will help investors at any level! I will be explaining why the name change and the meaning of GarBull, but most importantly the outcome of viewing stock market investing and daily ...
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Frank and honest chats about living with Obsessive Compulsive Disorder. Hosted by sisters Beth&Susannah. We have OCD, maybe you do too, but it isn't going to have us. Expect a little bit of silliness and a lot of putting OCD to rights.
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The Come Thru, Black Sheep podcast centers the voices and perspectives of BIPOC (Black, Indigenous, and People of Color) folks. A space where we celebrate all of our dynamic indentities. Tune in every Thursday as host Beco Lichtman and featured guests dive into soulful and spirited conversations about the arts, wellness, politics, business, culture, travel, and so much more. If you’re looking to be informed, entertained, and uplifted, this is the podcast for you. New episodes drop every Thur ...
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Hook-up enthusiast Georgie Wolf shares the secrets to a successful sex life.
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Psychic best friends and Hosts, Jason Zuk and Megan Kane invite you to delve into the supernatural and metaphysical worlds. Have you ever experienced deja-vu or thought about someone, and then they message or call you? Maybe you have walked into an old building, and get goosebumps or chills down your spine? Chances are, you're having spiritual experiences without even realizing it. To some, these signs are mere coincidences, but to those who have had a "spiritual awakening", we know there's ...
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Showcasing all types of people making a positive impact in the health and wellness space in Rochester, NY. 💡 Support this podcast: https://podcasters.spotify.com/pod/show/dr-matt-driscoll/support
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Big Fish Extra Catch: How I'm preparing for my toughest challenge yet
32:26
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What is the secret to endurance training? I've completed multiple extreme challenges - most recently an ultra marathon in the Amazon jungle and another in the Sahara, Marathon des Sables. In this episode with Shaun Stafford are giving you the lowdown on how I train for such events and how I keep focussed. I'll also reveal how I'm currently training…
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The Power of Positive Affirmations with Kim Davis.
19:41
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Kim Davis When the pandemic forced us all to quarantine, and everybody had to stay inside, as a widow, Kim found herself alone and fearful. She made a choice to take control and discovered the power of positive affirmation. Listen to some practical, simple, and effective tips on using positive self-talk to our advantage every day. To Contact Kim: K…
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Secrets of the Sporting Elite with Alistair Brownlee
1:03:03
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In this episode Cally talks to Alistair Brownlee about triathlons, travel, training, endurance, recovery, well-being, brothers, physiology, psychology, nature, nurture, nerves, pain and life-changing decisions. Twitter: @AliBrownleetri Instagram: @alistair.brownlee Alistair’s book, Relentless The Brownlee Foundation T100 Triathlon World Tour More a…
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Ep. 673 - Q&A bloating, breakfast, tracking fruit & veg, metabolic syndrome & lower body workouts
42:56
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Ep. 673 - Q&A bloating, breakfast, tracking fruit & veg, metabolic syndrome & lower body workouts Join our next intake here
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Satchin Panda: The Age of Circadian Disruption
31:03
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Our modern world is full of potential disruptions to sleep. But as we learn more about circadian rhythm, we find that it influences everything from metabolism to mental health in different ways as we age. In this episode, Satchin Panda of the Salk Institute guides Gordon through the many interactions between sleep behavior and biology. Together the…
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371 - Stages of Change: Navigating the Stages of Addiction and Recovery
52:13
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In this episode, we delve into the complex journey of addiction and recovery, exploring the stages of change individuals may encounter on their path to healing. From the initial recognition of a problem to the maintenance of long-term sobriety, we unravel the intricate web of emotions, challenges, and triumphs that characterize this transformative …
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 8
43:25
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Part 8: Adolfo finds new information about the night Oscar died, and has to have a difficult conversation about what really happened to Oscar. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe t…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 7
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Part 7: Adolfo learns about the dangers of Santa Barbara’s bluffs and gets a second opinion on Oscar’s death report. CONTENT WARNING: This episode contains discussions about fatal injuries and suicide. The National Suicide Prevention Lifeline offers services to talk to a skilled counselor. If you are feeling distressed and need to talk to a counsel…
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148. Decoding the Secrets of the World Class with Branden Collinsworth
1:07:48
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Decoding the Secrets of the World Class with Branden Collinsworth This week we welcome back Branden Collinsworth, an expert in personal growth and empowerment, to discuss the secrets behind achieving world-class success and fulfillment. Branden shares his insights on self-awareness, mindfulness, and overcoming life's challenges, offering listeners …
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51. Deadbedrooms aren't what you think they are
48:02
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- Non-monogamy vs monogamy and desire - Mental load and roles in the house - Reddit post about high libido female and low libido male - Talking about sex positively or negatively --- Send in a voice message: https://podcasters.spotify.com/pod/show/goneroguewithkateandgreg/message
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S4 E7: Bryony Gordon: The devastating truth about alcoholism, addiction and getting sober
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This episode contains discussion around addiction and mental health. If you are affected by anything you hear in this podcast, please speak to your GP. Bryony Gordon is a journalist and author. Across her Telegraph column and bestselling books, she’s spoken openly about her mental health struggles, including living with OCD, alcoholism, drug addict…
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ADHD is Not An Excuse But An Explanation - with Luke Gordon
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Is your partner using ADHD or another diagnosis to excuse deception and bad behavior? In this episode, Alana and Amie welcome Luke Gordon (cofounder of Choose Recovery Services and certified betrayal trauma coach) back to their podcast. Luke gives his perspective on how ADHD can explain certain behaviors but should never be weaponized or used as an…
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Ep. 672 - What comes first - losing fat or believing you can lose fat?
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What comes first - losing fat or believing you can lose fat? ESGfitness.co.uk
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Ariana and Trevor sit down and chat about the V3 template changes, what's next for CHP templates, and why they chose to push hard in this direction (app development aside). Plus, it's a general introduction into who Trevor is and how he ended up a military yoga teacher who also did CrossFit (it's true). New to CHP: Strength + 5k Strength + 10k Trai…
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370 - Crushed by 2,000 lb steel plate: Adam's Unstoppable Journey
1:14:53
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If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com Buckle up, folks, because today's episode is a rollercoaster ride of resilience and redemption! Meet Adam, the man who survived being crushed by a massive 2000-pound steel plate—and wouldn't change a thing about it. We'll dive into Adam's incre…
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Episode 133: Life's Trials: Podcasting, Private Practice, and Personal Growth [featuring Gordon Brewer]
35:15
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Join Patrick Casale and special guest Gordon Brewer as they unpack the trials and triumphs of podcasting alongside candid revelations about life's personal hurdles. Key Takeaways: Consistency is King: Building a loyal audience takes time – often years. Stay the course, and trust the process of organic growth. Your consistency will pay off. Launch &…
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Big Fish Extra Catch: The shocking impact of alcohol to your body and mind
25:47
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What actually happens to your mind and body when you drink alcohol? In this week's episode of Extra Catch with Shaun Stafford we're exploring why alcohol is so damaging for you. If you're struggling with alcohol, Drinkline is the free national alcohol helpline. You can call 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm).…
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HTLA presents: Revival House: Part 7 - The Long Road From Silent Films to Brain Dead Studios
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Go back to the movies with us! We're still profiling LA's repertory theaters in Revival House cause there are SO MANY to check out! In this episode, we explore a cool space with some deep, messy history. Fashion label Brain Dead has taken over a site that some would consider....a little cursed. Originally opened in the 1940s as The Silent Movie The…
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Still Crazy After All These Years with Helen Lederer
1:05:03
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In this episode Cally talks to Helen Lederer about comedy, television, shoplifting, vintage scarves, drama school, belonging, authenticity, anxiety, single parenting, Ben Elton, Billy Connolly, Big Brother and her memoir ‘Not That I’m Bitter’. Twitter: @helenlederer Instagram: @helenlederer Helen’s Memoir, Not That I’m Bitter Link to Helen's blog L…
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369 - From North to South: Nate's Journey to Sobriety in Florida
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Join us in this episode as we dive into the inspiring journey of Nate, a guy who found his way to sobriety without the confines of traditional treatment centers. Nestled in the heart of Tallahassee, Florida, Nate's story is one of resilience, community, and finding light in the darkest of times. Without the need for fancy programs, Nate carved his …
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 5
46:08
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Part 5: Was Oscar going to leave the Chicano student movement? Adolfo discovers new information about Oscar’s last months. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journali…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 6
33:17
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Part 6: Adolfo reckons with his own relationship to his past and the Chicano student movement. And he finds someone who may have clues about what happened the night Oscar died. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordo…
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147. Be Liberated Through Love - A Conversation with Mark Groves
1:18:13
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In this insightful episode, I had the pleasure of talking with one of my favorite humans - renowned relationship coach Mark Groves, co-author of the transformative book "Liberated Love." Throughout the conversation, Mark shares invaluable insights from his book, delving into the power of self-awareness and vulnerability in building deep, meaningful…
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S4 E6: Robin Sharma: How to transform your mindset on money, success and happiness
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Is happiness overrated? What's the secret to achieving true wealth? This week I'm joined by Robin Sharma - a bestselling author and globally celebrated leadership expert - to find out how you can transform your life. Robin's mentored sports superstars and financial titans and reveals the incredible secrets to their success. Robin's sold more than 2…
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EP. 671 - Q&A - performance driven, managing low days, squat depth, Holiday tips
51:38
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EP. 671 - Q&A - performance driven, managing low days, squat depth, Holiday tips Apply for coaching: ESGfitness.co.uk
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Your body is keeping secrets - traumatic memories and intense emotions locked away at a cellular level. In this episode, Amie and Alana dive into the science of how the body “keeps the score,” storing experiences that your conscious mind has disconnected from. Learn how to unlock your body’s innate wisdom to truly heal. Listen to learn: How emotion…
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Gordon Davis Reveals Key Strategies for Commercial Real Estate Success: Mastering Development, Contracts, and Subcontractor Relations
1:04:49
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Uncover the secrets to success in the complex world of commercial real estate with Gordon Davis from Finn Advisors. His remarkable journey from a 15-year-old in construction to a pivotal consultant is not just inspiring, it's loaded with practical advice for anyone looking to navigate the real estate development industry. If you're seeking to maxim…
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Episode 111 | Mathew Hall hits the wall with sarcoidosis. And it's Sarcoidosis Awareness Month!
1:03:20
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Episode 111 is a special episode of the FSR Sarc Fighter podcast. It's sarcoidosis awareness month -- and the folks who are fighting for us at FSR want to get the word out. So Angela O'Malley and Cathi Davis join me for the show to talk about how they are working behind the scenes to get people to "Say Sarcoidosis." But also on the show is fellow s…
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Ep. 670 - 'Binge eating.. is it possible to ever stop?'
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'Binge eating.. is it possible to ever stop? I am so lost’ I am sure a lot of people can resonate with this - this episode will take away the stigma and give you some actionable points. Fill in the application here if you'd like some 1-1 help.
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368 - Double Birthday Bash: Ben and Tom both TURNING 40!
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Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day! But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means f…
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Episode 132: From Therapist to Boss: Leadership Roles in Group Practice [featuring Lindsay Keisman]
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In this episode, Patrick Casale talks with Lindsay Keisman about the intricacies of transitioning from a thriving therapist to an equally triumphant business owner. Key takeaways: Leadership Transition - Navigating the transition from individual contributor to effective leader means understanding that it’s not an overnight change. This requires int…
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Big Fish Extra Catch: Clean eating: Unnecessary restriction or a gamechanger?
23:41
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One of the most common questions in my direct messages is 'what do you eat?' So in this episode Shaun Stafford and I are talking about diet and clean eating. We discuss: what clean eating is, what the benefits are and whether clean it's too difficult to sustain long-term.By Global
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HTLA presents: Revival House: Part 6 - The Academy Museum's Sister Cinemas
16:49
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We're back with another episode of Revival House, but this time we're not heading to a 100 year old theater... The David Geffen and Ted Mann theaters at the Academy Museum of Motion Arts and Pictures are a new addition to L.A's revival programming. In this episode, we explore what the theaters, which only opened in 2021, have to offer our city's mo…
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In this classic episode from the NMF archive, Cally talks to broadcaster, writer and comedian Jon Holmes about sheds, stag weekends, fails, firings, fabrications, faxes, mix tapes, origin stories, analogue vs. digital, courage, adoption, rejection, adventures and mountain gorillas. If you haven’t already, why not follow Namaste Motherf**kers at htt…
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Ep. 669 - Q&A - skinny rice, cardio, losing fat & building muscle, set point theory & tips for our younger selves
52:44
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Ep. 669 - Q&A - skinny rice, cardio, losing fat & building muscle, set point theory & tips for our younger selves ESGfitness.co.uk/commit
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Laura Carstensen: The Purpose and Promise of Longer Lives
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What is the goal of living longer? It’s not simply to celebrate a number, but to do something meaningful with that time. Renowned Stanford psychologist Laura Carstensen speaks with Gordon about the experience of aging, in the past and in the future, and why changes in culture must accompany changes in healthspan so we can flourish as a society. Lau…
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367 - Bringing AWARENESS to Male Sexual Trauma
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In this deeply personal episode, we sit down with Ben as he opens up about his journey through childhood sexual trauma. With raw honesty and vulnerability, Ben shares the painful experiences that once haunted him, and how he discovered the power of helping others by sharing his story. For years, Ben carried the weight of his past in silence, strugg…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 3
37:19
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Part 3: Adolfo gets his first lead on a person possibly involved in Oscar’s death. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to l…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 4
38:02
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Part 4: Adolfo finds a briefcase with information that could lead to clues about Oscar’s death. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a bett…
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146. Authentic Personal Branding with Ulyses Osuna
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In this episode with Ulyses Osuna we discuss the significance of authenticity in creating a successful personal brand. Ulyses shares valuable tips on how to create your personal story behind your brand. He also highlights the role of vulnerability and storytelling in creating a relatable brand, as well as how to measure the success of your branding…
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S4 E5: Sophia Webster: The British shoe designer loved by Beyoncé, Taylor Swift and Rihanna
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Sophia Webster is a British luxury accessories designer, who founded her label in 2012. Her instantly recognisable shoes have been worn by the likes of Beyoncé, Rhianna, Taylor Swift and Oprah. She was first stocked in Brown’s after winning a shoe designer competition when studying at the Royal College of Art and is now sold in over 200 stores worl…
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Imagine being able to rewire your brain to heal from the devastation of betrayal trauma and PTSD. Many who have tried ketamine say they have done just that. On this episode, Alana explains what ketamine is and how it can help receptors in your brain work together to promote healing from the pain of trauma. Listen in as Alana shares her experience w…
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Securely Attached - Why Relationship Patterns Matter with Eli Harwood aka Attachment Nerd
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40:45
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Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately, Attachment Theory researchers have spent decades scrutinizing why we connect the way we do and what actions help make friendships, partnerships, and family bonds flourish. For therapist, mama, and author El…
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Ep. 668 - How diets work - the 3 dieting categories
12:11
12:11
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Ep. 668 - How diets work - the 3 dieting categories Join commit to 6 here: ESGfitness.co.uk/commit WhatsApp me here with any Qs!
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Susan Lopez: The Tactical Dietitian
1:02:33
1:02:33
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Susan Lopez MS, RDN, CSSD, LD, TSAC*F is a Registered Dietitian working for a Special Operations unit, and boy does she have some fascinating insight for hybrid and tactical athletes. Susan outlines the different strategies she uses for the two most common athlete archetypes she encounters in Special Operations, including approaching protein intake…
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366 - How setting BOUNDARIES helped this young man get sober!
1:09:48
1:09:48
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In this touching episode, we delve into the powerful story of Josh's battle with addiction and his remarkable journey to sobriety. With heartfelt honesty, Josh shares how his mother, Julia, played a pivotal role by setting clear boundaries that ultimately led to his recovery. For years, Josh struggled with the grips of addiction, feeling trapped an…
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Episode 131: Disclosure & Authenticity = Therapeutic Rapport and Safety [featuring Sandtrice Russell]
32:56
32:56
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In this episode, we're not just talking the talk; we're taking a deep dive into personal struggles both therapists and clients face, challenging the stigma around seeking mental health care and embracing our vulnerabilities. I talk with Sandtrice Russell as she opens up about the need for safe spaces and advocacy, particularly for the BIPOC & LGBTQ…
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