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Rat Girls

Abigail Jensen & Gracie Madrid

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In Rat Girls, a comedy podcast, hosts Abigail and Gracie discuss the good, the bad, and the ugly of all things girlhood. This Podcast is for all the girlies scurrying through life who don’t have it all together but know it’s ok to not be perfect. Because perfect is boring, being feral is way more fun. Each week, Abigail and Gracie cover a different topic, sometimes joined by guests, and dive into issues facing women every day. Nothing is off-limits. When the impossible expectations of being ...
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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Hey, Kids! How much do you know about the United States of America? We‘re a big country with lots of cool places to explore and things to discover. There‘s history, geography, weird stuff, fun facts and jokes. Travel with Jasmine the Cat and Gracie the Tortoise as they travel around the USA and learn about each state! Join us each week as we have fun and become smarter!
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Gracie PA is a famous TikToker online, but in real life she’s your not so average business student in New York City. Every week she’s going through hot topics, her funniest and craziest DMs, reacting to her most viral videos, performing slam poetry, and ranking your submissions for bark of the week.
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Grow&Glow Podcast is a show aimed at helping young people be productive and also helping them to deal with issues in their lives in order for them to glow as they grow on the journey of adulthood. Enquires: growandglowwithgracie@gmail.com Visit: mainstack.me/growandglowpod
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Gracie is a skilled writer who knows how to capture her readers’ attention and keep them reading. Her writing is engaging and easy to read, and she knows how to pack a lot of information into a concise blog post.
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George and Gracie

Capt. John Tadrzak

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We would like to recognize a couple of the world's greatest Comedians and actors: George Burns and Gracie Allen. They are gone now, but the laughter they brought us will travel through out time and space. These scripts is in memory of George and Gracie. "Brighto" courtesy of Howard, Fine and Howard Enterprises.
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Abundantly More

by Gracie Vanderford and SaraMargaret Willoughby

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Abundantly More is a podcast that encourages and challenges all believers of all generations for the glory of Christ Jesus!! Support this podcast: https://podcasters.spotify.com/pod/show/abundantlymore/support
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LIGHTen Up

Graci Rodriguez C

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A collection of personal thoughts and analysis on lived experiences through the lens of black Dominican from NYC. _______ DREAM of a world where you are represented and acknowledged. VISUALIZE the possibilities you could reach in that reality. CREATE that space you wish to exist in. ...and don't forget... LIGHTen up Support this podcast: https://podcasters.spotify.com/pod/show/graciela-rodriguez-c/support
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Hi. My name is Grace!!! I am so excited to start making Christian podcasts! Together we can learn and go deeper into God’s word together! My podcasts can vary from bible readings to questions that you guys have! Tomorrow I will make another podcast to get us started but I would love to hear from you guys with joyful comments and good questions!!!
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Australian director Gracie Otto discusses her latest film The Last Impresario. This biographical documentary uncovers the story of Michael White, the playboy who transformed the UK cultural scene in the 1970s with musicals like Oh! Calcutta! and The Rocky Horror Picture Show.
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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A backstage look into the process and exploration of theatre creation. From artists, designers, and patrons of the acclaimed boutique professional theatre in Charleston, South Carolina, join us as we talk character, story, process, and jump into the crossroads where art and life intersect. KEEP IT PURE
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Talking the beat to cover what matters to you as an LEO. Join deputy chief Jim Dudley (ret.) every weekly as he sits down with law enforcement leaders and criminal justice experts to discuss strategy, challenges and trends in policing.
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A Comedy Podcast where film critics, Aislene and Gracie talk about a movie before putting it to the Test. ( 6 different Feminist and Inclusive tests). Using these tests, they judge the film's feminism and if it's inclusive. Then they ask the most important question, Is it good? Support this podcast: https://podcasters.spotify.com/pod/show/the-feminist-critique/support
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You have to find YOUR people; in ALL areas of life. Your spouse, friends, coach, CPA, business partner etc. Not every CPA will be for you. Just like not every coach will be for you. Just like not every man will be for you. If you’re quick to settle, you’ll be quick to lose; time, money & energy. Slow down, take your time, LEARN through past experie…
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Get out your soccer balls listeners, but don't tell daddy (he won't let you play and will have the older boy that hangs around your house push you over). Amanda Lifford has us watch Gracie and we all learn a valuable lesson about how commentary tracks are forever and you shouldn't refer to a 15 year old as a "sexy girl" on one. Also Gracie's friend…
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The use of force in law enforcement is a critical and often controversial topic. Traditional methods, such as prone restraint, have come under scrutiny due to their potential for escalating situations and causing harm. As the landscape of policing evolves, there is a growing need for innovative techniques that prioritize safety, effectiveness and d…
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This will likely mostly be remembered as the episode where Tanner absolutely owns Matt in the debate about whether or not living on top of the building next to the Burbank 16 would lead to going to more movies than where Matt currently lives. Oh! also be sure to wind all three of your gears and don't watch anything too competitive because Emma Horn…
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18 September 2024 Grace of a Military Child and Life Season 3 Episode 37 - Samantha Mans - Army Spouse This week’s episode of Grace of a Military Child and Life welcomes Samantha Mans, U.S. Army Spouse. Samantha joins the podcast and shares how military life has impacted her and how she enjoys spreading happiness to those around her, even in this, …
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Animal-related incidents, whether cases of neglect, cruelty or dangerous wildlife, can catch even seasoned law enforcement officers off guard. When responding to such cases, officers are often thrust into challenging situations, with limited resources and training on how to manage these unique encounters. Addressing these gaps, the Humane Society’s…
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My sister, Grace Jensen, joins us to chat about mistakes you might be making on first dates. We cover texting, the dating apps, first date spots, flirting, crossing the line, sober dating, dating events, etc. https://www.instagram.com/agewithgracenp/ We also nibble on Botox, filler, intuitive eating, wedding stuff, weight lifting, pilates, body con…
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This episode was recorded at Axon Week 2024. Axon Week 2025 will take place April 22-25 in Phoenix, Arizona. Learn more at https://www.axonweek.com/. Please note that the first five minutes of this episode features a visual drone demonstration. To view the video of this, visit https://www.police1.com/drones/police1-reports-from-axon-week-the-evolut…
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If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you. 🔗 …
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In this episode of Meet the Investor, we're joined by Andrew Lockhart, Managing Partner at Metrics Credit Partners, one of Australia's largest lenders outside of the major Australian banks. Andrew takes us through his career, sharing the origins and evolution of Metrics Credit Partners and the firm's role in shaping the private credit landscape in …
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I have anger issues. Bet y’all didn’t know. Anger is a real thing. It’s an uncontrollable reaction to your environment & the only thing in your control is your environment. Controlling your environment buys you time to do the internal work needed to heal the root cause of your anger. Here’s my experience with anger. I hope my stories help you relat…
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Drone as First Responder (DFR) programs are rapidly transforming public safety by providing police departments with advanced tools to enhance their response capabilities. These programs allow drones to be deployed immediately when a call for service comes in, arriving on scene before officers to provide crucial real-time aerial views. As DFR progra…
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This episode was recorded at Axon Week 2024. Axon Week 2025 will take place April 22-25 in Phoenix, Arizona. Learn more at https://www.axonweek.com/. In this special episode of the Policing Matters podcast, host Jim Dudley sits down with Rick Smith, the visionary founder of Axon, formerly known as TASER International. Smith talks about the advancem…
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In this episode of SB Talks, Stanford Brown CEO Vincent O’Neill speaks with Chief Investment Officer Nick Ryder to discuss: • Global growth concerns resurface • Australian GDP weakness and RBA outlook • Australian earnings reporting season wrap up • Portfolio positioning for the end of 2024 Music provided by: Autumn Trumpet Background Corporate by …
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The 2024 anniversary of 9/11 marks 23 years since the tragic events that forever altered the course of history and the landscape of public safety. As we move further from that fateful day, the significance of remembering and learning from 9/11 grows even more critical. For many, especially younger generations, 9/11 is transitioning from a lived exp…
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Ok everyone, turn on any of the lights in your house you want and grab your mom because James Werner has us watch the very spooky Shrek! It's basically a Shrek in the Swamp Karaoke Dance party because we mostly sit around quoting donkey to each other! Sorry about that! It's all fun and swapping manly stories until real man's man Lord Farquaad (Isab…
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What gives you energy? What takes your energy? Beyond surface level: food & sleep. Coffee & energy drinks. Weekends & vacations. Look at everything you do daily & weekly. Every person you talk to & associate with. Every event you attend & appointment you make. Every single thing you watch, listen & read will either give you energy or take your ener…
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4 September 2024 Grace of a Military Child and Life Season 3 Episode 36 - Melissa Anne - Military Child - Gold Star Spouse - Army Veteran This week’s episode of Grace of a Military Child and Life welcomes Melissa Anne, military child, Gold Star Spouse, and U.S. Army veteran. Melissa has experienced the highs and lows of military life and has gained…
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In an era where law enforcement faces unprecedented challenges, the call for evolved leadership has never been louder. As communities demand greater transparency, accountability and empathy from their police forces, leaders in policing are tasked with not only responding to these demands but also proactively shaping the future of public safety. Thi…
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This week, we answer all your orgasm questions and teach you how to orgasm! The questions we answer are: "How do you get to an orgasm? I get tense but can’t get to the point of release. Is there a way to make my orgasms smaller? I cry after orgasms because I am overstimulated. Never have I ever successfully masturbated before. Any tips on how to st…
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Honestly this episode is difficult to conceive. Winnie Code has us watch the famously spooky The Princess Bride and we learn about how it's scary and also about the little velvet dress Winnie would wear to Christmas morning. Then the grandson from the movie (Chris Tcholakian) shows up and is honestly very rude to us and to Rob Reiner. Follow the Sc…
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28 August 2024 Grace of a Military Child and Life Season 3 Episode 35 - Brittany Willis - Army Spouse This week’s episode of Grace of a Military Child and Life welcomes Brittany Willis, U.S. Army Spouse. Brittany shares about her struggles of finding community as her and her husband started military life later than most. She shares how she has over…
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There are narcissistic people EVERYWHERE & there’s a damn good chance some of your closest friends are narcissist. Even if these people just have a few narcissistic traits OR only have one trait narcissistic trait every now & then, they’re holding you back from becoming the woman you want to become. One red flag you have narcissistic people around …
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In this episode of SB Talks, Stanford Brown CEO Vincent O’Neill speaks with Chief Investment Officer Nick Ryder to discuss: • The Australian earnings reporting season including BHP’s profit results • The US rate outlook following the Jackson Hole Economic Symposium • Recent global Purchasing Manager business surveys • Upcoming data to watch includi…
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Just pretend this one came out right after the last one, it's fine. Austin Williams had us watch The Brave Little Toaster, so we actually need you to not be in your head otherwise you'll get too scared learning about such horrors as: a man who salvages a motor from a broken blender!!! Also blanket (Mike Christian) shows up and honestly I think he w…
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Our Marriage for the RECORD The deepest interview I’ve ever done about my favorite topic: marriage 🫶🏻 Specifically, my marriage with Marriage is easy when both parties have one common goal. HAPPINESS; for themselves & each other. Thank you Reenie & Hannah for having me on the Beauty Under Pressure podcast 🙏🏼 If you felt this episode spoke to you in…
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2025 we’ll make 8 years married, 12 years together. The best piece of relationship advice I can give is, you’re in this relationship together. Neither of you know what you’re doing in this life, much less in your relationship. Just commit to figure out life together & take it one day at a time. If you felt this episode spoke to you in any way, plea…
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21 August 2024 Grace of a Military Child and Life Season 3 Episode 34 - Arriana Stigerwalt - Army BRAT This week’s episode of Grace of a Military Child and Life welcomes 11 year old Arriana Stigerwalt, U.S. Army BRAT. Arianna talks about her mom’s service to this country and some of the fun, but also challenging times it has brought her. Thank you …
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In an era where drug policies are evolving, the challenges faced by law enforcement have never been more complex. With the decriminalization and legalization of certain substances, the narrative around drug enforcement has shifted. Yet, the reality on the streets tells a different story. Organized crime, black markets, and overdose deaths continue …
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My fiance, Jesse Townes, is on the pod this week, and we are discussing everything we've done to prepare for the wedding! We share all the tips and tricks we've learned along the way and how we've prepped our relationship. We touch on wedding costs, combining finances, balancing family expectations, bridezillas, mental health, body confidence, wedd…
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14 August 2024 Grace of a Military Child and Life Season 3 Episode 33 - Rachel Salley - Army Spouse - Pink and Greens Travel This week’s episode of Grace of a Military Child and Life welcomes Rachel Salley, U.S. Army Spouse and Travel Planner. Rachel shares about her life as a military spouse and how she is able to help other families travel with e…
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‼️12 wk PREP FOR PREP Coaching Program. My goal is to help you KNOW, without a doubt, if competing is for you, RIGHT NOW. By the end of 12 weeks you’ll have: •A completely different physique than you have today. •Improved metabolic & hormonal health; ready for whatever decision you make moving forward. •Tremendous improvements with your mental heal…
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The evolving landscape of law enforcement recruitment and training brings both significant challenges and promising opportunities. As police departments strive to attract and retain new talent, some agencies are shifting away from traditional training models toward approaches that resonate better with Gen Z recruits. In this episode of the Policing…
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My fiance, Jesse Townes, is back to answer your relationship questions! We cover: my husband refuses to give oral. How do I get around it?, Navigating when to say I love you and what to do if they don't say it back, what to do if your partner's sex drive is lower than yours, spontaneous desire vs responsive desire, feeling doubts during an engageme…
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In this episode of SB Talks, Stanford Brown CEO Vincent O’Neill speaks with Chief Investment Officer Nick Ryder to discuss: What drove the volatile ride for global equity markets over the past week The Sahm rule recession indicator flashes red Unwind of the Japanese currency carry trade The outlook for local interest rates following the RBA’s lates…
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And we’re back… AND ANNIE HAS A CAMERA. Let’s see if she gets to keep it! My merch has launched! Go to graciepa.com and use code “WOLFPACK” for a special discount 🙂 Omg THE TYLA duetted me! Unreal and so random, did she eat me up? Twisters movie review. PUPPY REVEAL SUMMER RECAP LANA DEL REY COMPETITION And of course reading my crazy DMs of the wee…
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Don’t mistake focus for fear or discipline for desperate. This is the biggest mistake I see in the bikini world, in the general diet world TBH. I challenge you to check yourself; check your reasons &/or excuses to do what you do. Then build boundaries so you’re not a victim of your own lies. If you felt this episode spoke to you in any way, please …
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