We explore the science behind why we do what we do in lawn care. Tune in every week to hear us discuss the questions submitted by you the user. We feature special guests and episodes, such as Pick The Doc’s Brain with The Green Doc of Hawaii, and others!
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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B&R #107: Dismiss Switched It up Like a Georgia Trump Vote
1:28:10
1:28:10
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We have Michael (Turfology) on the show today so we could dive into some issues he's been facing as a Pro Applicator out of Illinois. Special Thanks to Our Co-Producers: 6r33k633k JohnnyFescue Busy Beez's Turf Benjamin Mossing Lonegoose Turfology Jesse Bousquet Jr Jbartleyw Outsidefire Barthoda Ryan Danescu bwerthmann Mtech LCS Turf LTK Trucking & …
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#259 - Chuck Wisner: Creating Conscious Conversations, Optimizing Communication, How To Complain, Storytelling, Collaborations, Creation, Commitments, Broken Promises, And More!
1:44:25
1:44:25
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/conversations IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! …
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Headlines: Higher wheat production lowers prices DTN Retail Fertilizer Trends US targets Chinese steel exports with tariffs on shipments via Mexico China 2024 grain imports seen near record high Sponsor: The Patrons Joe Knows Turf: Mechanical vs. Liquid Aeration Burns: Corn Yield Responses to In-furrow Biological Products A novel fertilizer with a …
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For tonight's Wet & Wild Wednesday we talk about renos, herbicides and playing in traffic.By The Grass Factor
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#258 - Chris Hadnagy: Human Hacking, Social Engineering, To Trust Or Not, Security Vs. Convenience, Stolen Passwords & Profiles, AI Manipulations, The Role of First Impressions, And More!
2:01:12
2:01:12
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/humanhacking IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @…
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#257 - Dr. Molly Maloof: The Spark Factor, Biohacking For Women, Actual Love Potions, AI Coaching & Therapies, The Science Of Bonding, Love & Sex, Combating Low Vitality, Stress Management, And More!
1:11:46
1:11:46
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sparkfactor Dr. Molly's Website Your Healthspan Journey Online Course The Spark Factor Book Dr. Molly's Newsletter IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conver…
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B&R #105: Was Derrick's Permission Slip Signed?
2:00:19
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We sat down with Derrick Le, an impressive young professional in the turfgrass industry.By The Grass Factor
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#256 - Max Lugavere: Little Empty Boxes, Preventing Alzheimer’s And Cognitive Decline, Ketogenic Diets, Optimizing Protein & Weight Training, Family Member Health Issues, Environmental Pollutants & Toxins ...
1:30:13
1:30:13
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/littleemptyboxes IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthething…
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Mailbag Catchup: David's lawn leveling. Dan's diseases. Erik's thoughts on N only, and some Bermuda questions. Jason's acre. OLG asking about Bermuda in Central Illinois. Hitting the Velocity & Anuew, but POA still hangin' Joe Knows Turf: The Cost for DIY... Special Thanks to Our Co-Producers: 6r33k633k JohnnyFescue Busy Beez's Turf Benjamin Mossin…
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Tonight we're talking with Robert (CarolinaCuttin) who's a pro applicator out of South Carolina. We also do a video breakdown as a bonus at the end. Enjoy!By The Grass Factor
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#255 - Dr. Mindy Pelz: Fast Like A Girl, Balancing Hormones, Quitting Food Buddies, Fixing Perimenopause & Menopause Symptoms, Fasting For Your Cycle, Maximizing Fertility, Gut & Microbiome Repair, Balancing ...
1:21:38
1:21:38
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1:21:38
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/girlfasting IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @m…
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B&R #103: Painting It White Is Not Porn According to EPA Greg
1:38:11
1:38:11
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Joe Knows Turf: Chicken Fert Greg's Fungus Control Ref: Fungicides for Residential Turfgrass Regenerative Lawn Care Additional References: Soil Health Highlights Sponsor: The Patrons Special Thanks to Our Co-Producers: 6r33k633k JohnnyFescue Busy Beez's Turf Benjamin Mossing Lonegoose Turfology Jesse Bousquet Jr Jbartleyw Outsidefire Barthoda Ryan …
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B&R #102: Bad Products, Employees, Employers
1:22:23
1:22:23
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With JPink out, it's an old skool version of the podcast.By The Grass Factor
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#254 - Dr. Peter Martone: Optimal Sleeping Position, The Neck Nest, Improving Sleep Quality, Posture Correction, Psychological Safety, Back Pain Reduction, Side Sleeping Vs. Back Sleeping, And More!
57:34
57:34
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/neck IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melaniea…
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Wet & Wild Wednesday - Mailbaggin' It
1:26:34
1:26:34
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Takin' them pre-summer questions.By The Grass Factor
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#253 - Brittany Masters & Jonathan Sepp: Bison Vs. Beef Benefits, Roam Free Ranch, Regenerative Farming, Homesteading & Ranching, Organic Label Problems, Environmental Impact of Ruminates, Grass-Fed Bison ...
1:23:34
1:23:34
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1:23:34
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/roamfree IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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Wet & Wild Wednesday - Doin' the Q's with some A's
58:56
58:56
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Join us!By The Grass Factor
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#252 - Nathan Price, PhD and Leroy Hood, MD, PhD: The Age Of Scientific Wellness, Genome Sequencing, Genetic Risks Vs. Lifestyle Risks, Alzheimer's & Anti-Amyloid Therapies, Disease Processes, Direct To ...
1:33:11
1:33:11
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/scientificwellness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethi…
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WWW - Bringin' The Heat! (Also Answers!)
1:19:11
1:19:11
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Burnin' through the mailbag we've received over the last week, and some live chat questions. References: First video posted 8 years ago todayBy The Grass Factor
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#251 - Roudy Nassif: Blue Light Blocking Glasses Problems, Mastering Sleep & Energy, The Dangers of Artificial Light, Digestive Circadian Rhythm, Sunglasses & Sunburn, Full Spectrum Light Benefits, Combatting ...
1:39:56
1:39:56
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bluelightglasses IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthething…
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B&R #101: When Does It Become Bestiality? Sunday.
1:38:20
1:38:20
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We're a man down but comin' in hot and hard with the mailbags and live chats, with a JKT at the end. Ref: The Mole Man | Tomahawk Spray GunBy The Grass Factor
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We're joined by JLavoe tonight as we get caught up on the mailbags! Ref: Former Grass Seed Company Employee Sentenced to Federal Prison for Role in Schemes to Defraud Simplot. WSU Irrigation video from 1959By The Grass Factor
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#250 - Matt Gallant & Wade Lightheart: The Ultimate Nutrition Bible, The Simplest Diet Secret, GLP-1 Agonists, The Diet Wars, Health At Every Size & Intuitive Eating, Intermittent Fasting, Dopamine Hacking ...
1:44:00
1:44:00
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1:44:00
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/ultimatenutrition IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethin…
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Wet & Wild Wednesday - Q&A Session (May 8th)
53:18
53:18
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JPink lost power during the stream, so this one got cut short unfortunately....By The Grass Factor
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#249 - Oliver Niño: Spiritual Activator, Low V.s High Vibrations, The 7 Chakras, Healing Your Energy, Protection Mechanisms, Tapping Spiritual Gifts, Clearing Negative Emotions, And More!
1:13:12
1:13:12
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/spiritual IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mel…
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B&R #100: Ginga Still Beats Lawns & Kids
1:53:47
1:53:47
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Joe Still Doesn't Know Turf: Turf Builder TV Spot Using Scott's Turf Builder Buying Scott's Turf Builder Ref: Families of Fungicides for Turfgrass Optimizing Lawn Fertilizer Applications Ref: Humate & Humic Acid | Impact of Biochar Watering in fertilizer Ron's New Product Preppin' the lawn for a special event Fixing Lawn Problems Sponsor: The Patro…
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Wet & Wild Wednesday - Soils, Q's, A's, Dr. Shaddox, It's May.
1:16:13
1:16:13
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We're talkin' to you, fam.By The Grass Factor
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#248 - Christian Madsbjerg: How To Pay Attention, Social Phenomena & Cultural Interpretations, Observation and Perception, Universal Language, Gestalt Psychology, Near And Far Perspective, Visual Manipulation ...
1:29:38
1:29:38
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1:29:38
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/look IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melaniea…
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Headlines: New $5 Billion Marine One Helicopters Still Can't Carry the President Montgomery County shooting: Neighbor arrested in lawn mower shooting Aussie toddler killed by dad in tragic ride-on lawn mower accident Joe Knows Turf: Thick & Green! Sponsor: The Patrons Burns: Homeowner seeks advice after landscaping company makes concerning claim ab…
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Wet & Wild Wednesday - Soil Tests w/ Q&A!
59:31
59:31
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We've got some soil tests to talk about and we'll be taking community questions. Then we're gonna close with the Thirsty Thursday graphics at the end of the show again. Get rekt JLavoe.By The Grass Factor
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#247 - Rachel Varga: Biohacking Skincare & Cosmetology, Botox, Xeomin & Alternatives, EMF Exposure Effects, Smile Improvement, IPL & Skin Lasering, Reducing Oxidative Stress, Judgement, Stigma & Vanity ...
2:05:24
2:05:24
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rachelvarga IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @m…
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Headlines: Liquid nitrogen fertilizer spill kills 750,000 fish, Iowa officials say Houston lawn worker uses weed eater to confront robbery suspects Joe Knows Turf: Sellin' thatch Karaaazzzzy Dark! Sponsor: The Patrons Burns: Drexel University is phasing out herbicides, pesticides on campus grounds Orange County residents say weed-killing chemical s…
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Wet & Wild Wednesday w/ Eldon (AKA RenewTurf)
1:51:34
1:51:34
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We sit down with Eldon tonight and address his concerns as a Pro Applicator out of Pennsylvania.By The Grass Factor
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#246 - Gary Taubes: Rethinking Diabetes, GLP-1 Weight Loss Problems, Alcohol, Fructose & Fat, Metformin Concerns, Low Carb & Keto Diets, Glucagon and Insulin Surprises, Science Judgement Calls, And More ...
1:54:32
1:54:32
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1:54:32
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/diabetes IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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JPink was busy with some family, so we kick it old school instead of a B&R recording.By The Grass Factor
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#245 - Jaiya: The 5 Erotic Blueprints, Energetic, Sexual, Sensual, Kinky & Shapeshifter, Breaking Routines And Ruts, Sex In The Animal Kingdom, Generational & Sexual Trauma, Cultivating Consent, And More ...
1:37:08
1:37:08
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/eroticblueprint IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings…
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