Best Grunwald Podcasts (2024)

1
078: Presence and Pinhole Glasses with Peter Grunwald 1:25:00

2M ago1:25:00

1:25:00

In this episode, Certified Bates Method Teacher interviews Peter Grunwald, the creator of the Eyebody Method and a special type of pinhole glasses that help get you into a state of "presence" rather than a state of "underfocusing" or "overfocusing". For more information, go to https://eyebody.com/ or https://integraleyesight.com/ Stay tuned for mor…

1
077: Cultivating Community in Costa Rica 26:30

3M ago26:30

26:30

In this solo episode, Certified Bates Method Teacher, Nathan Oxenfeld recounts his recent trip to Central America on an Ecovillage Tour that visited 7 intentional communities in 9 days. Not only was it an enriching experience, but it helped reiterate the important role that a healthy community plays in having healthy vision. Thankfully, he was able…

1
076: Listening To The Eyes with Anat Axelrode 1:06:44

5M ago1:06:44

1:06:44

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Anat Axelrode about her unique method called Listening To The Eyes. By learning how to have conversations with the eyes, one can learn valuable information about what the eyes need in order to heal. For more information, visit Anat's website - https://eye-soul.ravpage.co.il…

1
075: Stress Point Training on Trampolines with Dr. Ray Gottlieb 1:42:12

7M ago1:42:12

1:42:12

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Dr. Ray Gottlieb about how to improve attention, memory, coordination, proprioception, and vision using a trampoline! The concept is called "stress point training" and it has shown to help people learn new skills in a positive and productive way. Eventually it can help one …

1
074: Ten Tips To Improve Your Night Vision 26:18

7M ago26:18

26:18

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld takes you on a night vision walk to go over 10 tips to improve your night vision naturally. 1. Take time to adjust, use it or lose it 2. Get light during the day, Sun your eyes 3. Palm your eyes 4. Use dimmer indoor light at night 5. Limit screen exposure before bed, and/or block blue…

1
073: The Energy of Dr. Bates with Barry Auchettl 20:38

9M ago20:38

20:38

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Barry Auchettl about his recent experiences inspired by the energy of Dr. Bates and his original approaches. Nathan and Barry are teaming up this November to lead their next 22 Day Vision Tune Up. Go to https://integraleyesight.com/22days for more information and to sign up…

1
072: Healing Through the Ears with Rikke Godthjaelp 1:07:11

9M ago1:07:11

1:07:11

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Rikke Godthjaelp from Copenhagen, Denmark about her experience in the fields of Auriculotherapy, Auriculomedicine, Posturology, and Chromotherapy; with a current emphasis on treating PTSD with light therapy and color therapy applications on the ears. Nathan and Rikke are te…

1
071: The Fall Colors of Vermont + 40k Subscribers! 9:32

10M ago9:32

9:32

THANK YOU FOR 40,000 SUBSCRIBERS!!! Watch this episode on YouTube to see the peak fall foliage and beautiful natural colors of Northern Vermont. Go to https://color-buresch.at/ to register for the free Color & Lights Gifts to the World event on October 10th, 2023 and/or the Color & Light Immersions virtual retreat on November 11th-12th, 2023. Liste…

1
Phil Manning - Salty Interview (July 2023) 47:37

12M ago47:37

47:37

Visit: www.salty.com.auRecorded May and released July 2023. Rare in-depth Salty interview with the Australian guitar blues legend and BMV Hall of Famer PHIL MANNING. We lead off with the top CHAIN single from 1971 'Black and Blue' then talk with Phil about growing up in Tasmania, the bands, the music and surviving the industry. Bookend with a track…

1
Unveiling the taboo in kinks, relationships and the shadow with Jamie Catto 1:03:21

12M ago1:03:21

1:03:21

In this weeks Art of Alchemy podcast Jamie talks about film making with his spiritual teacher Ram Dass and how he desired to be anointed, wasn’t his best self when making the film and yet how his heart was fully open whilst being in the creative process. Jamie Catto is a musician, teacher, writer and film maker (who also created the film ‘one giant…

1
Unleashing Your Creative Wealth and Self Belief with Starling 52:24

1y ago52:24

52:24

Starling is a pop princess who was discovered by Massive Attack and signed by Zero Seven. She is the ICON for self belief. In this weeks podcast you'll hear two friends talking about the music and the wellbeing industry - discussing the commonalities in both. Natasha and Starling talk about monetizing talent, pricing, self value and their own inher…

1
How Surrendering Control Leads to Expansiveness 22:03

1y ago22:03

22:03

In this episode of "The Art of Alchemy" podcast, Natasha de Grunwald shares her personal experiences of surrendering control and being present, which has brought her a feeling of expansiveness. She discusses the challenges and benefits of letting go of control, including expanding self-awareness and building confidence. Natasha invites listeners to…

1
Laughing at Our Limiting Beliefs: A Fun Guide to Being Expansive as F*ck 22:20

1y ago22:20

22:20

Are you ready to live an expansive life? My upcoming online event, "Expansive as F*CK," aims to help people overcome self-doubt and limiting beliefs and discusses exactly how these really impact our lives. In this episode, I share my personal journey of overcoming self-doubt and encourage listeners to embrace all parts of themselves. I believe that…

1
Yearning for More: Life and Death Through an Altered Lens 21:14

1y ago21:14

21:14

In this podcast episode of "The Art of Alchemy," I am talking about a highly unusual experience I had, a meditation about death. But, as you will hear this was no ordinary meditation but one curated by an artists and pathologist. I discuss the significance of having new and mind-altering experiences to broaden one's perspective. This unique experie…

1
Can the Wisdom of the Fascia Layer Unlock Quantum Healing Potential? 17:55

1y ago17:55

17:55

In this episode of "The Art of Alchemy" podcast, I am talking about why working with fascia in clinic is a key component to transformational and quantum healing potential - with a strong link to the psycho-somatic approach I'm so fond of. I share insights about the power of touch and how it can help clients open up and share their deepest thoughts …

1
Embracing Discomfort: How to Find Alignment and Resourcefulness in Life and Business 14:31

1y ago14:31

14:31

In this podcast episode, I talk about something super important - getting comfortable with discomfort. I share some personal experiences of dealing with uncomfortable situations and triggers, and I really emphasize the importance of finding alignment and resourcefulness within ourselves. We also chat about how discomfort can pop up in business and …

1
The Power of Slowing Down: A Journey to Inner Wisdom 13:57

1y ago13:57

13:57

In this podcast episode, I'm sharing with you my personal experience of slowing down and being present in my life and the positive impact this has had personally and professionally. As someone who's always incredibly busy (single mum, entrepreneur - you know the deal) I never realized how important it was to become still, for days, to slow down at …

1
The Energetics of Pricing: Why Money is More Than Just Numbers 17:26

1y ago17:26

17:26

In this podcast episode, I discuss the absolute Head F**K of pricing your treatments and sessions especially when new opportunities arise. I share personal experiences and insights on how to approach this challenge, emphasizing the importance of being clear about what needs to be earned to cover costs and make a profit. However, this is certainly n…

1
You should breathe properly, here's how 19:31

1y ago19:31

19:31

In this weeks"Art of Alchemy" podcast. I talked about how important it is to breathe properly for both our physical and mental health. Did you know that the way we take our first breath at birth can affect our breathing for the rest of our lives? Crazy, right? But don't worry, I've got some tips for improving your breathing through a functional bre…

1
Jesse Dayton - Salty Interview (May 2023) 25:05

1y ago25:05

25:05

Visit: www.salty.com.auRecorded and released May 2023. Salty talks with Jesse Dayton about the forthcoming release "Death Wish Blues", a joint effort with Samantha Fish. Jesse (a Texan outlaw country, punk, blues and country legend) talks about working with Samantha, songwriting and bringing a new take on the blues together. The album is a killer, …

1
Untangling the roots and branches of the nervous system in clinic 25:11

1y ago25:11

25:11

In this weeks episode I am sharing some thought provoking perspectives about the nervous system. I ask the question, are you co-regulating in clinic? I share with you an experiment I did when I was holding a group Breathwork linked to collective anxiety. I'm also discussing the nervous system from a perspective you may not have considered before an…

1
In conversation with interfaith minister and sober rave influencer Samantha Moyo 39:32

1y ago39:32

39:32

In this weeks episode I am interviewing Samantha Moyo who is a true visionary, entrepreneur and heart led community builder. Sam was incredibly influential in the sober raving scene as they started Morningloryville. They then went on to do a TED talk and is now training to become an interfaith minister - studying theology and faiths from Shamanism …

1
The Impact of Self Bullying 35:47

1+ y ago35:47

35:47

Today's episode is all about the impact of self bullying and self criticism. It's something that has sadly become so natural to us but isn't at all natural. It has consequences on how you feel which has a knock on effect on all areas of your life - including your therapy business. I'll be exploring what the true impact is of negative self talk and …

1
How to Build Resilience 28:34

1+ y ago28:34

28:34

In this weeks Art of Alchemy podcast I talk about ‘How to build resilience”. Why am I talking about this? Because I have had to build resilience for myself as a therapist/solopreneur/small business owner so that I can continue to support clients and students, teach and show up for events and work engagements, even when I have been grieving the loss…

1
070: 2 Eyes, 3 Dimensions with Fernanda Leite Ribeiro 1:21:03

1+ y ago1:21:03

1:21:03

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Fernanda Leite Ribeiro, an eye doctor from São Paulo, Brazil about her various alternative approaches to eye health. One of Fernanda's main specialties is binocularity. Having two eyes enables us to see in three dimensions... but are you experiencing the most 3-dimensional …

1
069: Wait... Perfect Sight Is Not Continuous? 41:09

1+ y ago41:09

41:09

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld reads an article by Dr. William H. Bates M.D. called "The Imperfect SIght of the Normal Eye", originally published in the New York Medical Journal on September 8, 1917. After he reads the article (starting at 7:00), which overviews the various causes and natural treatments for vision …

1
Is your pain all in the brain? 36:50

1+ y ago36:50

36:50

In this weeks episode I am sharing with you what it means to have psychosomatic pain I talk about the science of what is actually happening with your brain and why you might be stuck in a cycle of pain that will not get better no matter how many treatments you have I also cover: The definition of Psychosomatic The mind body connection and how your …

1
The spiritual awakening of a child star with Luisa Bradshaw White 1:02:28

1+ y ago1:02:28

1:02:28

We have a wonderful guest on the podcast this week. I was excited to interview Louisa Bradshaw White to find out how she went from being a child star to becoming a brilliant Breathwork facilitator and DJ. I'm always interested in what happens in the space between one career and another and the shifts we make toward self realisation and fulfilment a…

1
Frank Sultana - Salty Interview (March 2023) 26:23

1+ y ago26:23

26:23

Visit: www.salty.com.auRecorded and released March 2023. Salty talks with International Blues Challenge winner (2023 solo/duo) Frank Sultana - an Australian representing the Sydney Blues Society. Salty Dog Blues n Roots podcast is a platform that features interviews with emerging and established blues artists. Listeners hear about their creative pr…

1
Have Your Boundaries Been Broken? 31:22

1+ y ago31:22

31:22

In this weeks episode I'm talking to you about boundaries and how setting them is an act of LOVE that creates safety and clarity in ALL of your relationships: BUSINESS INTIMATE FRIENDSHIPS FAMILY When our boundaries are too rigid it's a problem and equally when they are loose (or non existent) we are opening ourselves up for all kinds of trouble. K…

1
Do you have rejection sensitivity? 37:55

1+ y ago37:55

37:55

Do you have rejection sensitivity? If you do then no doubt you already know this: It can knock the wind out of your confidence and self belief Freeze you in a trauma response Make you put everyone else’s needs first And its EXHAUSTING. You'll be very familiar with the idea of being a people pleaser. But do you know why? Do you know how to see this …

1
How to Be a Magnet for Wealth 21:38

1+ y ago21:38

21:38

On this weeks podcast I talk about and share with you a process I went through around the idea of being a magnet for wealth. Are you ready for a shift in your perception of what this means, how it shows up and how your beliefs alone might be preventing you from having more wealth? If you are a heart centred person you might find this concept (wealt…

1
068: How To See Without Glasses 40:09

1+ y ago40:09

40:09

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld explains how to... 5:40 - Take your glasses off and… 6:00 - 1) Relax, don’t strain 7:45 - 2) Close your eyes 10:07 - 3) Reverse blink 12:06 - 4) Blink 13:44 - 5) Breathe 15:30 - 6) Be patient 16:19 - 7) Open periphery 18:38 - 8) Swing (see things moving) 20:40 - 9) Colors, Shapes, Dep…

1
How To Stop Self Sabotage 27:38

1+ y ago27:38

27:38

EEKK, how many of you have found yourself self sabotaging the hell out of yourself in the past (or right know in fact)? I know it all too well. And I talk about this endlessly with my clients and students. It's a sneaky bugger what the mind does to keeps safe. And this is exactly what is happening when we are in self sabotage mode. In this weeks po…

1
Abuse and Consent 35:55

1+ y ago35:55

35:55

This weeks episode comes with a TRIGGER WARNING. It was really emotional and difficult to record, but it felt very important to speak my truth and share my personal opinion all around abuse and consent. I have had a couple of experiences recently where old abuse trauma was triggered in me, and there was an allegation of abuse in the breathwork fiel…

1
How to release anxiety 12:59

1+ y ago12:59

12:59

Over the past 30+ years I have helped thousands of people who have been experiencing anxiety. For many years I used bodywork - these days I primarily use a mixture of coaching and Breathwork, with a small dose of inner child explorations when needed. Recently I have noticed a huge surge in clients who are suffering due to anxiety levels being reall…

1
What to do when you have the wobbles 31:24

1+ y ago31:24

31:24

In the Art of Alchemy podcast this week I am talking about and sharing from a really vulnerable and real place with you as I talk about the wobbles and how it feels when things don't go to plan. I share what happened to my mindset, my day of tears, my fears and doubts - and then what I did to help myself out of the funk I was in. I share about laun…

1
Renée Geyer (RIP) - Salty Interview (April 2007) 1:32:53

1+ y ago1:32:53

1:32:53

Visit: www.salty.com.auRecorded April 2007 and released as stand alone interview 18 January 2023. Salty talks with Renée over 90 minutes about her career, singing, the music industry, reception in the USA, Support Act, Paul Kelly and more. An in-depth and personal interview with Australia's undisputed Queen of Soul. RIP 11 September 1953 - 17 Janua…

1
How to BE it Now with Body Wisdom for the New Year 18:55

1+ y ago18:55

18:55

With the new year upon us the channels are inundated with advice about goal setting, planning, strategies, becoming the new YOU. Many of you will be feeling ready for more, ready for something different and aren’t yet clear on how to get there and the advice you are coming across is old and tired and not motivating you. You're uninspired and you kn…

1
How to Take Radical Responsibility 16:53

1+ y ago16:53

16:53

Today I am talking to you about taking radical responsibility. As we move into the new year there has never been a more powerful time for you to choose to take 100% ownership for the life you are creating. When you start to recognise that you are the powerful creator of your life and not the victim of it you are able to enjoy life more and life a h…

1
067: Top 6 Episode Countdown 1:08:52

1+ y ago1:08:52

1:08:52

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld counts down the Top 6 Episodes of The Naked Eye Podcast so far from the past 7 years of the show's history. 6) Episode 6 - 5 Bad Vision Habits You Need to Break [3:18] 5) Episode 31 - My Journey From Blur to Clarity [10:54] 4) Episode 28 - Follow-Along Relaxation Routine [21:00] 3) Ep…

1
Are you creating dependency or empowerment? 32:25

1+ y ago32:25

32:25

In this week's episode I am talking about a controversial topic, asking the following question. Are you empowering your clients or creating a co-dependant relationship? What if you could build an even better business and continue working with clients over long periods whilst watching their transformation? What if the days of repeat clients always r…

1
Art of Alchemy Trailer 2:48

1+ y ago2:48

2:48

Welcome to the Art of Alchemy, formerly known as the Dissected Woman podcast. I can't wait to share this podcast journey with you.

1
How I released struggle and found joy 22:51

1+ y ago22:51

22:51

The dissected woman podcast disappeared and now we are back!! We are back with a brand new podcast - THE ART OF ALCHEMY. And I am beyond excited about it. Have you started feeling there is no joy in life, or life just got too heavy and overwhelming? How often do you feel you're not in alignment and you are heavy with that feeling of being stuck and…

1
Big News about The Dissected Woman Podcast 4:14

1+ y ago4:14

4:14

After a break from recording this year I have been so touched by the amount of messages I have received asking when the podcast will be returning. Today's episode will give you all the juicy details about the transformation this podcast is about to undergo. It is the end of the journey for the Dissected Woman Podcast but I am so thrilled to announc…

1
066: The Paula Method with Michal Mehler 1:15:25

1+ y ago1:15:25

1:15:25

*** Sign up for the special Vision Panel on December 1st, 2022 @ 2pm EST called "Preserving Eye Health In A Screen-Filled World" with Nathan Oxenfeld and Dr. Ainhoa de Federico - https://color-buresch.at/webinar/december-1st-2000-cet-preserving-eye-health-in-a-screen-filled-world-30.php *** In this episode, Certified Bates Method Teacher, Nathan Ox…

1
065: Recap of a 7 Day Natural Vision Improvement Conference 1:36:35

1+ y ago1:36:35

1:36:35

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld introduces you to the 2-dozen speakers featured in the 2022 Association of Vision Educators (AVE) Conference, which went from October 10-16. This will be the sixth conference recap episode, and here are the previous five in case you want to go on further vision adventures: Episode #14…

1
064: Vital Vision with Dr. Sam Berne 1:04:21

2y ago1:04:21

1:04:21

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Dr. Sam Berne about his new book Vital Vision (coming in February 2023), which answers the internet's most commonly asked questions about holistic eye care, including topics like eye floaters, cataracts, diet & nutrition, and more. Dr. Sam's website is https://www.drsambern…

1
063: Why Eye Exercises Don't Work (and What Does Work!) 37:53

2y ago37:53

37:53

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld shares a few upcoming opportunities to participate in natural vision improvement talks, workshops, and panels this fall and winter, and teaches a 20 minute lesson about why eye exercises alone don't improve vision and how the habit of central fixation does. [0:30] New Bates Method 101…

1
062: Bates Fundamentals and Procedures with Dr. Ray Gottlieb 1:41:45

2y ago1:41:45

1:41:45

In this episode, Certified Bates Method Teacher, Nathan Oxenfeld is joined by Dr. Ray Gottlieb as they review some key parts of his Bates Fundamentals & Procedures document, which you can download at https://integraleyesight.com/raygottlieb 0:00 - 13:00 - Nathan's Introduction 14:14 - Find the PDF on Ray's website www.raygottlieb.com 14:56 - Dr. Ra…

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