It's the up and beyond of being a Guro and in between the Filipino way!
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Formerly known as the Bayani Warrior Podcast, the Pinoy Patriarch Project is a movement for Filipino and Filipino-American men who aim to be better husbands, fathers, business owners, and leaders. We interview Pinoy leaders, creators, and influencers who exemplify strength, courage, grit, and compassion.
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A series of interviews hosted in this world gone mad. https://www.instagram.com/iawgm_podcast/ https://www.youtube.com/channel/UCgdUWPhj0rWxfAM0Feb8FOg
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The mission of Lakas Filipino Martial Arts is to educate, preserve and honor the martial arts from the Philippines as well as those fighting systems born from the Filipino American experience. This vision of this podcast is to capture and share the stories of teachers, instructors and mentors that have not only contributed their life and spirit to martial art, but have helped paint the portrait of who I am today, and what Lakas Filipino Martial Arts continues to develop to be.
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James Eke is an author and martial artist with over 40 years experience. Black belts in a number of systems and a certified instructor under legendary martial art Guro Dan Inosanto and a Jiu-Jitsu student under Steve Maxwell, Eke runs a successful school in Victoria, BC, Canada, The Eke Academy of Martial Arts. A former journalist and a combat arms Army Captain, Eke brings real-life lessons to his training and teaching. Eke is the author of Warrior's Way: A Guide To Lifelong Learning In The ...
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Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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A podcast dedicated to independent artist and new business owners around the country. Ease Dropping Radio features, Sports, Fashion, Trending Topics, Exclusive Interviews, Hot New Talent, and more.E.D.R is hosted by rapper/radio personality Ebonie Camille
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CNS Podcast is a podcast broadcasted by the Department of Clinical Neuroscience at Karolinska Institutet. To subscribe to our podcast via iTunes please visit https://itunes.apple.com/us/podcast/cns-podcast/id924837042?mt=2
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1
#13 Guro Ilan Srulovicz of Inside Fighting
33:23
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Guro Ilan Srulovicz is the host of Inside Fighting and founder of R.A.I.D Survival Systems. He is a 3rd degree black belt and a recognized guro in the Filipino art of Doce Pares Eskrima under Master Chris Bautista, grandson of the legendary Cacoy Cañete. He also holds a 3rd Degree black belt in the empty hand Filipino system of Pangamot and the Gra…
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1
The Omnivorous Voice - navigating taste & cultural expectations in singing with Guro von Germeten
43:49
43:49
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Join Dr Gillyanne Kayes and Jeremy Fisher in a fascinating and deep episode on the omnivorous voice, featuring Dr. Guro von Germerten. Guro shares the highlights from her PhD on musical tastes and vocal techniques. From her emotional childhood experience as a pianist to her groundbreaking research on the omnivorous voice, Guro discusses the complex…
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Frank Watkinson is an indie musician with an intimate and vulnerable sound characterized by minimalist production. He produces original tracks as well as many covers of a diverse variety. Check out his music on Youtube and across streaming platforms!By Christian McMillen
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Episode #11 - Matt Purkis of Black Pontiac
31:37
31:37
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Matt Purkis is the singer of the band Black Pontiac. We discuss their most recent singles Call Me Lover and I Need Peace But War Is Fun. We also discuss their most recent tour, mixing, Drake and Kendrick BEEF and AI's place in modern musicianship.By Christian McMillen
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Episode #10 - Online Predator Intervention
31:20
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Online Predator Intervention is a page operated by an anonymous decoy who works in the field of catching child predators. This decoy along with Alex Rosen recently participated in the exposing of lobbyist Michael Knaapen, formally the chair of the state Democratic Party's LGBTQ+ Diversity Leadership Council in Maryland.…
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Keep It Real in the Music Industry - Ruth Royall on Confidence, Community & Touring While Pregnant
26:03
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DJ, singer-songwriter, vocal coach and inspiration Ruth Royall joins Gillyanne and Jeremy to share the amazing story behind the #KeepItReal movement and its impact on the drum and bass community. In this episode: The importance of self-confidence for artists and the crucial role of supportive networks. Insights on artist mentoring and establishing …
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Liev Dalton is the host of the series Beyond Terrain where he covers health and wellbeing through a holistic lens. He advocates taking responsibility for ones health so they can optimize and thrive through hard work and a growth mindset. Find him here: Instagram: https://www.instagram.com/beyond.terrain/ Youtube: https://www.youtube.com/@BeyondTerr…
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MENtal Health & Martial Arts: My Mental Health Journey and How Martial Arts Saved Me.
31:30
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In this episode, I get very, very real. I speak about a family tragedy, how it affected my mental state, and how martial arts saved me (and can save you) if you are going through a mental health battle. I speak about my recent mental health battles and how my martial arts background helped me get through it.…
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Crafting beats - songwriting and collaboration in Drum and Bass with DJ, singer-songwriter Ruth Royall
30:02
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In this episode of 'This Is A Voice' podcast, Dr. Gillyanne Kayes and Jeremy Fisher are joined by singer-songwriter Ruth Royall. They discuss Ruth's diverse career journey, her pivot to become a prominent artist in the drum and bass genre during the lockdown, and her personal songwriting process. Ruth shares insights on the importance of collaborat…
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Just How Boring Are You? Jeremy launches a new book
24:04
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Jeremy Fisher launches his new book called "Just How Boring Are you? How to be a great podcast guest, captivate your listeners and polish your vocal skills". In this bonus podcast episode Jeremy is interviewed by Karen Merstik-Michaels - singer, musician, social media manager and podcast host, on why he wrote the book and what potential podcast gue…
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Cutting the legato, breathing truth bombs and little green men
35:15
35:15
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This Is A Voice podcast S9 Ep6 focuses on our More Than a Masterclass experience at the Hamburg StimmSymposium last month. Coaching a singer in the big belt number from the musical Vanara - Prayer To The Moon. How Jeremy changed her style with a single physical instruction. And why she needed less flow, not more to make the belt notes and approache…
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In this solo episode I share a recent situation regarding two Pinoy teens I train, why I told them to stop training, and why I’m so passionate about making sure the younger generation of Pinoys has good Kuyas to guide them and hold them accountable.
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Lakas Talk: Why Diet is Important to the Pinoy Patriarch
9:33
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In this solo episode I break down the importance of a healthy diet. For anyone aiming to be a Pinoy Patriarch, this is something that one needs to prioritize. I talk about how I got shingles at 36 and how I revamped my nutrition game.
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Our 25th anniversary, Hamburg StimmSymposium, Breathing, singing and support
45:45
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In this landmark episode of This Is A Voice (S9 Ep5), Dr. Gillyanne Kayes and Jeremy Fisher take a stroll down memory lane to celebrate a remarkable 25 years since founding their voice education company VocalProcess. From being the UK's first private company to pioneer online voice webinars to sharing insights from their latest experience at the es…
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World Voice Day Special pt 2 - Belief Systems & Diagnosis - with GP Dr Ayan Panja
34:56
34:56
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For the second half of our World Voice Day Special edition, we're talking belief systems and diagnostics with one of the most influential GPs in the UK (Pulse Magazine), Dr Ayan Panja. Dr Panja is a GP (family doctor), podcaster, presenter on BBC World News and the bestselling author of "The Health Fix" 00:00 What motivates a working GP? 04:01 Putt…
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Lakas Talk: Fitness & The Pinoy Patriarch
22:05
22:05
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In this solo episode I break down why Fitness is essential to becoming a better Pinoy Patriarch. I speak about a personal experience I had with a Pinoy father who was out of shape, and then I give my advice to get started on a fitness journey.
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The Health Fix and the Vagus nerve - with GP & bestselling author Dr Ayan Panja
42:36
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For this World Voice Day Special edition of our This Is A Voice podcast we're delving into the Vagus Nerve and health diagnostics with one of the most influential GPs in the UK (Pulse Magazine), Dr Ayan Panja. Dr Panja is a GP (family doctor), podcaster, presenter on BBC World News and the bestselling author of "The Health Fix" Voice experts Dr Gil…
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Lakas Talk: Being a Pinoy Protector (A True Story)
12:56
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In this solo episode I discuss a true story that occurred yesterday as I was out with my family, and the lessons I’ve gleaned from it as a husband, father, and protector. I also explain why every Pinoy husband and father needs to have the capacity for violence.
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The Importance of Finding a True Tribe with Tuhon Leo Manalo
1:03:13
1:03:13
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Hello and welcome to the Pinoy Patriarch Project Podcast. I am your host Michael Pana. I am a husband, father of 3 boys, and full-time protector who is on the journey of learning what it means to be the leader of my home, my business, and my community. In this podcast I speak to Filipino and Filipino-American leaders who exhibit strength, honor, an…
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Breath, Pressure & Flow. Dos & don'ts of breathing for singers - balancing a voice for sound & style
37:40
37:40
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Dr Gillyanne Kayes and Jeremy Fisher on misunderstandings, misconceptions and personal insights about breathing and breath management for singing. Untrue statements, pressed phonation, relentless twang, breathy versus leaky tone, everything is up for discussion. Plus five areas where we can control breathing, and details on using two contrasting ai…
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1
What People Say - From cringe-worthy review to powerful testimonials
40:30
40:30
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Celebrating 90 episodes of our This Is A Voice Podcast! Dr Gillyanne Kayes & Jeremy Fisher share how they deal with a bad review - and this one's just plain rude. And they celebrate 20 years of their groundbreaking voice teacher Accreditation Programme. Welcome to This Is A Voice Season 9 Episode 1, the podcast where we get vocal about voice. 00:00…
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“Honor is Everything” with Survival Instructor Kevin Estela
1:04:59
1:04:59
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Kevin Estela is a world-renowned Survival Instructor. He is the author of the best-selling book “101 Skills You Need to Survive in the Woods” and is currently the Director of Training for Fieldcraft Survival. He is the son to a Filipino father, one whom he has a deep relationship with to this day. In this episode we talk about his relationship with…
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Pinoy Patriarch Project Lakas Talk: 4 Misconceptions About Pinoy Masculinity
14:53
14:53
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In this episode I breakdown four common misconceptions regarding Pinoy masculinity, and then go into what it means to a Pinoy man in 2024.
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“Carry Your Blade and Walk Out That Door.” Interview with Tuhon Carl Atienza
1:03:09
1:03:09
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In our first Pinoy Patriarch Project podcast interview we sit down with Carl Atienza of Atienza Kali. He is a Tuhon (Master Level Instructor) within the Sayoc Kali Council of Tuhons and is the leader of the Atienza Kali system. Mike Pana has trained under Tuhon Carl since his late teens, and credits Tuhon Carl for being the epitome of a Pinoy Patri…
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This podcast is now known as the Pinoy Patriarch Project! In this episode I break down the reason for this change, and what our mission is from the point on.
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Best of 2023 - Our top five podcast episodes
38:42
38:42
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We're rounding off the year with our annual Best Of selection. We broadcast 20 episodes in 2023, so we divided them into four groups of five and got our listeners (and watchers on YouTube) to vote for their favourite episode in each group. Then we chose the "WildCard" fifth episode ourselves. We're introducing excerpts from each of the top five epi…
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The Singer's Safe Haven - Building confidence through compassionate coaching
37:27
37:27
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In This Is A Voice podcast S8 Ep8 Lisa Perks returns to talk about creating a safe space in the vocal studio for singers to discover their voice and individuality. Lisa shares with Dr Gillyanne Kayes and Jeremy Fisher insights and techniques to nurture each singer on their vocal and emotional journey 00:00 No room for shame 01:32 Discussing the con…
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Season 8 Mini bonus - Polls for Best Of 2023
5:47
5:47
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We're about to record our "Best of 2023" episode and YOU can help us choose. This mini-bonus episode of our This Is A Voice podcast contains four polls to help you choose your favourite episodes of 2023. There are 20 episodes to choose from and we've divided them into four groups of 5. POLL 1, January-April episodes https://forms.gle/7TsTsVcdVJpj5K…
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Overcoming vocal shame - how singing teachers & vocal coaches can support their singers
28:30
28:30
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In This Is A Voice podcast S8 Ep7 we're diving into the sensitive topic of shame in the singing world. In this wide-ranging conversation with Dr. Gillyanne Kayes, Jeremy Fisher and special guest Lisa Perks, we explore how shame can shape and limit a singer's journey, regardless of their background. Whether you're an amateur vocational singer or a s…
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Episode 150 — ‘Walk With Me’: Lessons Episode 150 — ‘Walk With Me’: Lessons Of Iceland; Experience!
16:49
16:49
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It is too easy to do the easiest thing and to just follow the crowd. It is too easy to do things superficially. Life, travel and training are meant to be fully lived and experienced.
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Episode 149 - ‘Walk With Me’: Lessons Of Iceland; Reconciliation And Finding Your Own Path
17:24
17:24
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Reconciliation is all about making peace between the relationships that once were and still remain. The same goes for our relationship with our own selves. We all have a story within us that is epic. Learning about ourselves changes everything.
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Breaking the bias - a conversation about transformative voice coaching with Anne Leatherland
27:45
27:45
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Join us in an insightful and empowering episode with our Associate Trainer, singing teacher and life coach Anne Leatherland. In Season 8 Episode 6 Anne returns to share her unique approach to helping women find their voice, both literally and metaphorically, in professional settings. We discuss the challenges women face regarding voice perception i…
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Episode 148 - ‘Walk With Me’: Lessons Of Iceland; Learning to be Comfortable in the Uncomfortable
16:44
16:44
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Whether it is travel off the beaten path, climbing a mountain or volcano or maybe starting a meditation or workout program, doing the things on the border or outside of what makes us comfortable can change everything. Our lives shouldn’t be about living for the couch but all about living a life that matters.…
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Episode 147 - ‘Walk With Me’: Lessons Of Iceland; Learning To Be An Ambassador Of Your Ancestors
18:50
18:50
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When we stop and think about the past and all those people who have lived lives to pass on the life you have right now it makes us wonder what happened, what they endured and experienced. Becoming and ambassador of your ancestors means looking into the stories, the myths, legends, religions and culture that was so important to them for eons. When y…
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Exploring Values and Beliefs in Teaching Voice, with Anne Leatherland
27:59
27:59
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In This Is A Voice podcast S8 Ep5 we dive into the fascinating world of values and beliefs with our special guest, Anne Leatherland of Vocal Intuition. We discuss how understanding your values can transform your teaching and coaching, help you to align with your true self and move your career towards a life that’s more fulfilling and enjoyable. Ann…
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Episode 146 — ‘Walk With Me’: Lessons Of Iceland; Embracing The Cold Plunge
19:21
19:21
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After a dip in a frigid Icelandic lake I have gone from being someone who hates the cold to taking a cold plunge every morning. What is even better is that I have seen a huge difference in how I feel as a result. Experts are saying dipping in water that is less than 15 C can have profound positive impacts on our health.…
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Episode 145 — ‘Walk With Me’: Lessons of Iceland and the Human Condition
17:16
17:16
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Iceland was once a heavily forested place but it was victim of deforestation when it was first settled. There is a lot of valuable lessons to be learned about life and how or why we train in that. Nobody intentionally made Iceland virtually void of trees and everything that results from that and in the same way most of us don’t really realize the m…
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What matters to you? Putting what you love into your career
29:22
29:22
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Today we're asking the question "What matters to you?" Do you already know, or do you need time to think about it? As singing teacher and vocal coach we can direct our careers to include doing what we love and what matters to us. In this episode we share the important things in our lives, what we MUST do for our own peace of mind. The parts of our …
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Episode 144 — ‘Walk With Me’: Þetta Reddast & Learning To Be Less Fragile
17:20
17:20
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In Iceland you historically had to be strong to survive and this is still evident today when you spend time in the place. What can we learn from the Norse/Icelandic concept of þetta reddast? How can you train to be less fragile and to embrace all aspects of life?
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Your voice & AI - tools for the singing studio
25:54
25:54
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She's back! Social media expert and app lover Karen Michaels shares her favourite tools for your singing studio We explore finding your "voice" (your social media persona) and how to write your value statement in 1 hour. Analysing who you love working with and shifting your business to embrace them. How to coach a song even when you've not heard it…
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The Rise of ChatGPT - How AI is changing the voice industry. With social media manager Karen Michaels
27:22
27:22
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Social media expert Karen Michaels joins us for a fascinating discussion on the transformative impact of Artificial Intelligence (AI) in the world of singing, voice education and singing teacher marketing. Karen shares her wealth of knowledge on harnessing the power of apps and AI in your socials. We’re chatting about the importance of authenticity…
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Episode 143 — ‘Walk With Me’: Cultivate Beginners Mind
14:13
14:13
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Let’s take a look at cultivation of a state of mind that sees everything fresh, new and magical. Beginners Mind can change not just our training but the way we live our lives.
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Episode 142 — ‘Walk With Me’: The Improbable Miracle Of YOU
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16:53
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This could be the most important episode yet. Let’s look at how rare, how special and how nearly impossible the chances are that you managed to be born — but not just that, that everyone and everything has a life. What does that mean to you? How does that change your life? How does that change how you treat others and yourself? How do we use that t…
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So where were we? Gillyanne & Jeremy talk past successes and future plans
28:01
28:01
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We've been off the air for two months - so where were we? And where are we going? In this opening episode for Season 8, we reveal our future plans for singers, singing teachers, choral leaders and theatre MDs 00:00 Our 80th podcast episode! 01:05 Our Teacher Accreditation Programme 02:14 Our discoveries on the Discovery Calls 06:10 SIXTY contact ho…
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Episode 141 — ‘Walk With Me’: Using Suffering To Change Your Life
18:02
18:02
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People are never the enemy, ignorance is. Once we learn this simple truth we can start to make real changes in our lives. The first step is to see suffering for what it is both in our lives and in the lives of all those around us. When we live in this way we live in and perceive a reality that is far different—and one that we need to do something a…
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Episode 140 — ‘Walk With Me’: Transform Yourself, Transform Your World
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What are you? Why train? Why improve your life? These are foundational questions that you should be asking yourself. The next is, what is suffering and what can I do about it both in my life personally and in the world around me. Training can be a superpower that helps heal, transform and change everything.…
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Episode 139 — ‘Walk With Me’: Engaged Training To Change Your Life And The World
18:20
18:20
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The world around you needs help. We all know this. Sometimes this can seem an un-winnable situation but if we train ourselves to turn our anger and frustration towards something else something that blossoms into compassion and kindness we can make a bad situation better — ultimately it can change the world. Engaged and functional training means tra…
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Episode 138 — ‘Walk With Me’: The Darkside of Mindfulness & How It Can Help Save Us All
19:09
19:09
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We are in the midst of a ‘mindfulness revolution’ in which everyone seems to be singing the virtues of it to the point that it is becoming a commodity. In this episode we talk about the darkside of mindfulness and what we can do to use it to the true potential of it — and how we can use this radical shift to help not just save our lives but also to…
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Episode 137 — ‘Walk With Me’: Dealing With Stress And Anxiety As Part Of Your Training
17:04
17:04
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In our modern world stress and anxiety are a big part of our lives but if we learn methods of dealing with it, at least some (if not all) anxiety can magically disappear. In this episode we discuss my own experiences and the method I’ve come up with that I use called the DETAILS method, or the ‘lotus grows in muddy water’ approach. By no means is t…
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