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Ja'mie's weekly podcast. From school girl to cool girl. The 22 year old self proclaimed Queen of Quiche, shares the shockingly honest details of her life as a professional influencer and fashion student in L.A. Subscribe for her weekly wit and wisdom on all things fashion, wellness, beauty, sex and relationships. She’s woke, she’s wealthy, she’s wise and she’s literally Ja’miezing. SUBSCRIBE on Apple Podcasts for Bonus Episodes, Ad-Free and Early Access to Episodes HERE https://apple.co/jami ...
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Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though… It's your no holds barred guide to getting where you want to be. So, if you want to be ...
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Welcome to The Rave Social Podcast, your favorite marketing podcast designed for entrepreneurs who want to create brands everyone will rave about! Join us as we dive into the world of marketing, building strong communities, and setting trends that put you ahead of the curve. We mix entertainment with education, offering fresh takes on those tired old marketing strategies you've probably heard a million times. Hosted by Jaiden Robinson, a social media manager and marketing expert, The Rave So ...
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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Bourbon connoisseur, sneaker head, girl dad, community promoter and gym rat Leo Cummings III takes you on a journey through the human experience, diving into today’s hot topics through open-minded conversations with intriguing people. So pour you a drink, turn up your volume, and Pull Up A Chair.
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Jade Marrisa Podcast

Jade Marrisa Sirisompan | Age of Radio Melee

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I am Jade, Thai-British female muay thai ambassador with experience growing up around the martial arts industry. I have personal experience as ring girl to professional fighter, gym manager, fighter agent, fight promoter and secretary for a world re-known muay thai sanctioning body. The "Jade Marrisa Podcast" discussing hot topics in fight and pop-culture in and around Thailand. Interviewing hardworking and passionate individuals who have interesting stories to share, discussing their hustle ...
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Fit Literate

Carolyn Viggh and Laura Girard

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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday ...
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Physi.Kal

Kaleja Dawson

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The Physi.Kal podcast tells the stories of women in the fitness community. We talk all things bodybuilding, sports, fashion and fitness in a real and authentic way, breaking the mould of the glamorised stories you often see on social media.
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Washington Square On-Air serves as the audio town square for the Washington Square Review, the literary journal of Lansing Community College. Melissa Ford Lucken, the host, brings her expertise as a professor, creative writer, and author to engage with writers, readers, scholars, students, publishing professionals, and individuals worldwide, discussing various aspects of the writing craft.
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Get Fit Trip Group was created based on our true core belief that everyone deserves to have a well-defined body. There are secrets to get in shape and keep in shape. We are here to decode these secrets. We want to inspire & aspire as many people through this blog & podcast. We do not recommend what we have just read but what we have trialed & tried. We are on this Get Fit Trip right with you. Your success is our success!
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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The Day I...

Isabella Ghassemi-Smith

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This podcast is for anyone who’s facing a moment in their life and needs a push to just go for it. We share everyday stories of women starting. Each episode is one woman, one story, answering one question: ‘What was a moment you backed yourself ?’ Why are we different? These are real women, real stories & real moments about the challenges we face in everyday life. None of the ‘that girl’ nonsense. Whatever moment you are facing, whether it’s going to the gym for the first time, choosing to h ...
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Lala is the editor of the award winning The Lala Report. Creator of Londons premier debate/ent event Bloggers Dlight. Gym Rat! Growing, changing, learning, achieving! IG: misslalareport | Twitter @MISSLALAREPORT Ms SheTalks is a natural born talker; she's a lawyer, laugh-er(!), music lover, podcaster, public speaker & ratchet tv commentator. IG: msshe_talks | Twitter: @she_talks.
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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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Imagine the most adult children you know – discussing the environmental impact of menstruation cups one minute and making poop jokes the next. That’s Doug and that’s Alice. Two friends who decided to Always Be Recording. He’s a filmmaker, and she’s a college English professor. Their chemistry is accidental. And so is this auditory compendium of their verbal musings. You are invited to join their lighthearted conversational romps through all of life's absurdities.
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#WIABGK is the home of the What If a Black Girl Knew podcast. The podcast succeeds the viral poem written and performed by Dylema since October 2015. Today the What If a black girl knew poem has reached over 300,000+ people worldwide. This podcast issues a place to find soul enriching knowledge straight from the horses mouth.
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Feast of Fun: Gay Talk Show

Hosted by Fausto Fernós & Marc Felion

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Interviews with amazing people, comedians and LGBTQ+ legends, with pop culture and politics wrapped up in a delicious candy coating of camp. Hosted by Puerto Rican drag queen Fausto Fernós and his husband, Norwegian reality TV star Marc Felion, Feast of Fun began as one of the original 50 podcasts featured on iTunes in 2006, and celebrated by Apple: Feast of Fun "helped bring podcasting from an underground movement to a mainstream phenomenon." Five time winner of the People's Choice Podcast ...
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Girls, Gains and Growing Pains

Rachel Johns and Julia Ross

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Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.
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Good Bodies

Betches Media

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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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Hiyaa!! was conceived as a podcast that would be both entertaining and informative for the martial arts community at large, no matter what style(s) you practice or what level you are at within your chosen style(s). Your hosts Craig Kiessling and Dave Jones have both been active in the martial arts world for quite some time – being students as well as teachers – so you know you’re in relevant (if not good) company. If you enjoy interviews with notable martial artists of various styles and bac ...
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Women in Fitness Business

twobrainbusiness@gmail.com

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Women in Fitness Business is Tiffy Thompson’s deep dive into the industry from the female perspective. In each show, she talks with fitness entrepreneurs, coaches and executives about why they got into the industry and what’s keeping them there. Tiffy asks about the unique challenges for women in fitness, the balancing act of career and family, and the varying strategies for success in a tough field. She presents big wins, lessons from failure and real conversations with real women who are i ...
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Roma’s Man Cave

Roma Army Producer

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The Roma Army Podcast Become a patreon - https://www.patreon.com/romaarmy WATCH on FACEBOOK - https://www.facebook.com/ mensrightsarmy My Socials: https://linktr.ee/Romaarmy Merch: https://www.romaarmymerch.com Intro Beat: https://youtu.be/UThaX1FoW04 Outro Beat: https://youtu.be/oKENqk-cpwY
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Stop The Madness

Isaac Cotto and The Kid Plot

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Investor, Attorney, and Brazilian Jiu-Jitsu Black Belt Isaac Cotto and International Music Artist and Body Builder The Kid Plot team up to bring the Stop The Madness Podcast to discuss everything from sports news to todays hot topics with a unique views and fresh takes.
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The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe

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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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At D8 Training, our mission is clear: to empower adults, athletes, and youth to become the fittest and healthiest versions of themselves, enabling them to dominate in every aspect of life. During each podcast, Ann-Marie Antic (CXO & Founding partner of D8 Training) along with featured guests will aim to simplify the complexities of health and fitness. Join us as we delve into various topics including training, nutrition, sleep, recovery, lifestyle habits, mindset, and more, all aimed at help ...
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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mini chats with @kylierunssmiley for whenever you need a sprinkle of positivity, inspiration, or a heart to heart conversation - maybe it’s when you’re getting ready for the day and sipping your coffee, maybe it’s when you’re driving to the gym or doing your homework, maybe it’s when you’re getting ready for bed and doing some stretches. whatever you reason may be, I encourage you to throw on an episode, romanticize your life, and take the time to take care of yourself and listen to the ways ...
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Fabulous & Female

Helen Corsi-Cadmore

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Hello and welcome to Fabulous & Female! For women who are running their own businesses and want advice, guidance and great tips that they can take forward for business growth, better balanced life and most importantly to avoid burnout, then this is for you! Featuring fantastic guest interviews, you will get to hear inspirational stories behind successful female entrepreneurs, plus the real life dramas that happen behind the scenes. Between guest interviews, listen in to hear the host talk ab ...
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Crazy in Love

iHeartPodcasts and KT Studios

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Falling in love is the best feeling in the world. You see stars, you feel giddy, but sometimes it makes us do crazy things and sometimes that means murder. Crazy In Love digs into the complex and contentious real-life stories of when beautiful love takes a gruesome turn. We explore the murderous lengths people went to in the name of love. Romantic love, motherly, brotherly and sisterly love, bestie bonds and lusty love. They can all make us a little crazy sometimes. Each week explores a new ...
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Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…
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Stop trying to make polos a THING for trends... Lets dive into the good, the bad and the ugly with fall trends. The girls discuss fashion, make up and hair - be prepped to giggle and side wth either Sav or Keltie on either debate! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hitti…
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On today’s episode of Good Bodies, Emily and Lauren read a Good Body Grab Bag from a listener who continues to wrestle with some abusive messaging she received from an acting teacher as a young teenager. Our lovely listener is wondering if she should confront this teacher since they are still teaching or if it’s better to leave well enough alone. T…
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This week, Brittany Moore joined Jason on the pod. They talk going from church choir to touring in Nashville, Jason's dream of working as a 911 dispatcher, side hustles, crowd sourcing an album, and more. Queens of Country: https://www.instagram.com/queensofcountrypodcast/ Jason Brown: https://www.instagram.com/jayrbrown/ Brittany Moore: https://ww…
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Is social media management a thing of the past? In this episode, Jaiden teams up with her friend Cass, another seasoned social media manager, to debate whether the role of social media managers is truly fading—or just evolving. Together, they dive into the evolution social media has taken from mainly focusing on aesthetic feeds, to the critical nee…
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In this episode, Laura and Sammy sit down to talk about everything related to show day GLAM. All the ins and outs from tanning to skin prep, teeth whitening to manicures, hair treatments, suits, you name it - you don’t want to miss it! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT YouTube: http://www.youtube.com/@bikinithingspod…
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Ja'mie's tips on how to stay quiche past 30 SUBSCRIBE on Apple Podcasts for Bonus Episodes, Ad-Free and Early Access to Episodes HERE https://apple.co/jamiezing Written, Produced and Performed by Chris Lilley Music by Chris Lilley To support the podcast with a donation click here https://supporter.acast.com/jamiezing DM “Ask Ja’mie” questions to ww…
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Midwestern writer and advocate for veterans Rudy Verbos sits down with Washington Square Review editor Melissa Ford Lucken. Verbos, who took creative writing courses at Lansing Community College while completing his Master’s of Social Work at Michigan State University, examines the strength of stories both real and imagined. A veteran himself, Verb…
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If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. CONNECT WITH JOE https://hoyefit.com/ https://www.instagram.com/hoyefit/ Special giveaway for listeners: giveaway.ho…
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It's time to take a trip down to New Yum City! Doug and Alice discuss recent and upcoming tasty (and/or really weird) treats. Honestly, why do other countries' McDonalds and KFCs have such amazing menu items? Step it up, America! Other discussion topics may include: - Caramel, gyro, and other relationship threatening words - Why don't we drink any …
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Tom O’Halloran is arguably the best climber in Australia. He’s an Olympian, he’s climbed 15a and v14, and done FA’s nearly up to those grades as well. But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. T…
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Join us for an inspiring episode of the D8 Training Podcast as we sit down with Dean Mumm, a former Australian rugby player who captained the Wallabies. In this episode, Dean shares his journey through professional sports, leadership, and personal challenges. We delve into: Achievements and Memorable Moments: Reflecting on the standout moments of h…
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On today’s episode of Good Bodies, Emily and Lauren are talking all about thrifting and how finding a sense of style can both be a form of self care and body acceptance. Lauren offers up some thrifting tips for plus size shoppers and Emily delves into why it’s so hard to find the right fit when it comes to vintage finds. Then, they bring on guest M…
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When you define yourself, what roles come to mind? From mother, to partner, farmer, yogi and more - we often wear many hats. Today’s episode talks about being in transition and what to do in that space between seasons. It’s okay to not know who you are at every moment of your life. And especially if you identify as “mom”, it’s okay to long for more…
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Today I speak with IFBB Bikini Pro Verushqa Andrade, a former competitive dancer who was born in India and lived there for 10 years before moving to the US. She won her Pro card at NPC Universe in 2023. She is also a medical student, a 2nd Lieutenant in the US Air Force, a prep/ lifestyle as well as an NPC posing coach, and a personal trainer at De…
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this week we’re reacting to our favorite olympic moments, the newest IT girl sneaker (move aside samba), exposing some of the olympians favorite skin care & make up must haves, and some sneaky workout hacks Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on…
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On today’s episode of Good Bodies, Emily and Lauren are fangirling over US Olympic super stars Ilona Maher and Simone Biles. Is this patriotism we are feeling? What is happening?! And as you know, our girls love a documentary so they’re thrilled to review Netflix’s “Simone Biles Rising” for you as well! They chat about the specific factors surround…
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Ever read a website or email newsletter and think, “Did a corporate robot write this?” In this episode, Jaiden chats with Kaili Meyer, founder of Reveal Studio Co., about how we can all avoid sounding like a corporate robot wherever we show up online. Jaiden often talks about the importance of maintaining our brand voice, but Kaili took it a step f…
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Ja'mie offers some advice on how to attract younger guys SUBSCRIBE on Apple Podcasts for Bonus Episodes, Ad-Free and Early Access to Episodes HERE https://apple.co/jamiezing Written, Produced and Performed by Chris Lilley Music by Chris Lilley To support the podcast with a donation click here https://supporter.acast.com/jamiezing DM “Ask Ja’mie” qu…
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Reps and Redemption has a very special guest today! Dani Romero; A listener of the show. Dani is a new mom and illustrator who loves health and fitness. Two of the most important things to her is her faith in Jesus and her love for her family. Today we chat all about the redemption of Jesus, getting out of routine for necessity but also leaning on …
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Did the pied piper murder a bunch of children? Have you ever rubbed emu parts on yourself? And just what *did* Daniel Radcliffe do to that horse? Find these answers and more in this highly educational episode. Other discussion topics may include: - The disappearance of Amelia Earhart and Jim Liverballs - Sinning in the Rain - The dichotomy of watch…
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In this episode Laura & Sammy catch up with new IFBB Pro Sam McDonough! Sam won her pro card at the Arnold Amateur in 2024 after winning the LA Fit Expo MuscleContest Overall in January 2024. She has had an incredible transformation both inside and out during her competition journey - you don’t want to miss it!More From Bikini Things! Get social! S…
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Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…
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On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they …
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Hey there! It is good to be back after a much-needed break. Episode 123 is a solo episode where I share thoughts on my faith walk as a mom of four, fitness tips and taking momentary pauses in life to become more still and present. Each one of us has a purpose here! I believe God will bless the time we have especially when we invest in our main resp…
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In today’s episode, Rachel is busy hatching baby chicks! She shares about this exciting and nerve wracking experience completely, from how she has fertilized eggs, to her procedure with the incubator, and the sheer anxiety that comes with it all. From there Rachel dives into social media and the comparison trap. Nobody’s life is as perfect as what …
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Today I speak with IFBB Bikini Pro Jennifer Lau, a mother, navy veteran, business owner, stylist, and accountability coach. She started competing in 2022 and won her Pro card in 2023. She recently placed third at her masters pro debut at the Charlotte pro and top 10 masters at Wasatch Warriors. Jennifer talks about finding bodybuilding later in lif…
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Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
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Lets dive into some high protein hacks because we everyone SHOVES it down our throats in the fitness industry. Our real thoughts on Hawk Tauh going viral and a little chitter chatter on the Olympics! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtub…
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On today’s episode of Good Bodies, Emily and Lauren read a Good Body Grab Bag from a listener who is concerned that her friend group might be addicted to lip fillers. Is such a thing possible? Our lovely hosts share their experience and opinions when it comes to all things lips as well as a bit of research. If you have an addictive personality, sho…
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This week, Kylie Morgan joined Jason on the pod. They talk growing up with country music, touring with Luke Combs, the virality of 'If He Wanted to He Would' and more. Queens of Country: https://www.instagram.com/queensofcountrypodcast/ Jason Brown: https://www.instagram.com/jayrbrown/ Kylie Morgan: https://www.instagram.com/kyliemorganmusic/ For s…
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In this episode of The Rave Social Podcast, Jaiden chats with Jordan, owner of Space Social, to kick off the first episode of the IN THE GARDEN series… where they may or may not have indulged in some of the devil's lettuce before the show. They dive into the ever-changing world of social media marketing, discussing topics like the myth that "more f…
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Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. Ali’s mission is to create a space she wished existed during her own journey and to ensure that others grappling with similar issues, or simply seeking to understand them, are not alone. Tune in to gain a deeper understanding a…
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Ja'mie describes her queefing problem and how she deals with it SUBSCRIBE on Apple Podcasts for Bonus Episodes, Ad-Free and Early Access to Episodes HERE https://apple.co/jamiezing Written, Produced and Performed by Chris Lilley Music by Chris Lilley To support the podcast with a donation click here https://supporter.acast.com/jamiezing DM “Ask Ja’…
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In this episode Laura & Sammy catch up on Sammy's first show of the year - Patriots Challenge!! They also recap the NPC USAs National Show that took place over the weekend, and why National-level shows seem to be shrinking - you don’t want to miss it! More From Bikini Things! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyj…
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Years in the making, it's the 200th episode of Going Terribly! For the first time ever, Alice and Doug are joined by special guest Laura D'Alto! The trio then spend the next hour and a half mostly discussing poop. Listen, what else do you want? Along the way, Laura does class it up with talk of K-pop concerts, World War II musicals, and an obvious …
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Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…
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Join us for an enlightening episode of the D8 Training Podcast as we sit down with Megan from Mimi Moon Meno to discuss the often-overlooked topic of menopause and perimenopause. Megan shares her personal journey and professional insights to help women navigate this significant life transition with confidence and support. In this episode, we cover:…
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On today’s episode of Good Bodies, Emily and Lauren are super excited to discuss the documentary “Your Fat Friend, A Film By Jeanie Finlay '' which is about podcaster, author and all around bad-ass Aubrey Gordon. The film chronicles Aubrey’s journey from anonymous blogger to the well-known public figure she is today. Our hosts are confronted with s…
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"She needs something good in her life, we'll let her live" Join The Stephen Queens as they review the 1997 teen horror film, I Know What You Did Last Summer. In this episode: Ashley gives us another film studies lesson. Shannon reflects on the 90's nostalgia in the film. We both discuss Julie's validity as a Final Girl Stay creepy!…
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Today we have a fun episode of Ask Rachel that touches many different topics. First Rachel discusses how to find home - and what to do when you’re feeling out of place, whether that’s in your town, country, or even in your own skin. Next Rachel takes a question about motherhood, what to do when you’re feeling triggered by your children - and what t…
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