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Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Join Puck’s chief political columnist, MSNBC/NBC News national affairs analyst, and best-selling author John Heilemann as he roams the corridors of power and influence in America on this twice-weekly interview show, taking you behind the scenes and beyond the headlines with the people who shape and shift our culture: icons and up-and-comers, incumbents and insurgents, moguls and machers in the overlapping worlds of politics, entertainment, tech, business, sports, media, and beyond. The conve ...
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Interesting conversations with genuine people who have successful careers, overcame challenges, and can provide life lessons that we all can use every day. This business-based podcast focuses on what makes a happy life. Find out what’s in my guests’ morning cups.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The thoughts of Martin, Marlon, and J Hawk on life, love and any and everything in between. Support this podcast: https://podcasters.spotify.com/pod/show/daylatedollarshort/support
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Keith Samuels and Jackson Weaver, two media executives opine on all things media - radio, TV, cable, print, and digital. Both have long careers in radio, TV, digital and print and are not short on opinions in this tumultuous time. All opinions are theirs but happy to hear yours too! Video version available on Vimeo. New episodes each Wednesday. jackson@intownmedia.com and www.intownmedia.com
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The Mike Gallagher Show is a daily visit with America's happy conservative warrior. Whether it's politics, culture, entertainment or the media, Mike dives in to the issues of the day with a vengeance. You can also watch Mike Gallagher on Salem News Channel
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the ...
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Achieve a Stoic mindset. Trusted by athletes, CEOs, and psychologists alike, Stoicism is the ultimate operating system for a mind that doesn’t crack. In fact, for centuries, the world's sharpest minds have used Stoic teachings to build resilience and inner strength. Whether you are just starting or already deep in Stoic thought, The Stoic Podcast™ brings timeless techniques you can put to use every day. Each episode breaks down Stoic philosophy into simple, actionable steps for self-discipli ...
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Weekly rundown of the things we loved to hate this week on TV and in pop culture. Jodie & Amanda are together again, this time dishing on ALL the things they love to hate! Get to know the hosts of RealiTV & Amanda Loves to Hate Teen Mom in whole new way, beyond 90 Day Fiance, Sister Wives & Teen Mom. From celebrities, TikTok trends, blind items, and annoying newsmakers that've got to go, these funny ladies spare no one. So pull up a seat with your new best friends & talk like no one's listen ...
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Finally, a variety broadcast/podcast that celebrates the Christian Life and looks into Apologetic Issues, all from a ”work a day” reality perspective. Toss in sports, food, movies, family insights and make it a lot of fun! This is the show people have been waiting to hear, simple truths in an unapologetic, yet straightforward and loving way. All while keeping Jesus first & making His name great.
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Basketball, bets and banter from two super fans. Join The Sleepers (Carter Elliott and Greg Waddell) and their guests as they enjoy the highs and lows of their everyday lives as hoops maniacs.
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Every Monday, Wednesday, and Saturday hosts Tony and Alex riff on bizarre conservative trends found in comment sections and social media feeds across the web.
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Conversations to Refresh Your Faith. For All The Saints was established in 2023 by Ben Hancock to express his passion and desire for more dialogue around faith, religious belief, and believers' perspectives on the topics of our day. Tune into For All The Saints every Monday on YouTube, Spotify, Apple Podcasts, and more. Follow For All The Saints on social media for daily inspiration.
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Woice is the official podcast of Ankur Warikoo, where he talks about entrepreneurship, startups, careers and personal growth. Warikoo has been creating video content for the past 4 years across all social media platforms and has a following of 1.7Mn people. Through Woice, he brings his decade long experience as an entrepreneur, as the founder of nearbuy.com, as a public speaker and as an active student of life, risk and failure. Millions of listeners seek out Bingepods (Ideabrew Studios Netw ...
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River Donaghey grew up in a cult. Or at least that’s what some people called it. His parents called it a “personal-growth seminar group.” Its leader called it “one big happy family.” But there was a dark side to the world River grew up in. One he never heard about as a kid. In the 1970s and 80s, a self-help company called Lifespring took America by storm. Hundreds of thousands of people walked out of Lifespring as true believers, convinced that the seminars had the power to change the world. ...
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Mix the Bartender’s Guide and Lives of the Saints, shake well, and garnish with good cheer! Join Michael and Alexandra Foley each week as they look at a feast day from that week's calendar, discuss that saint's life, and mix a cocktail appropriate for remembering and celebrating that saint, all while mixing in plenty of fun and good humor. Drinking with the Saints is a concoction that both sinner and saint will savor.
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This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to you ...
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The long-running audio program all about TV, making its debut on Talkshoe.this week.
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Pod Save America is a no-bullshit conversation about politics hosted by former Obama aides Jon Favreau, Jon Lovett, Dan Pfeiffer, and Tommy Vietor. It cuts through the noise to break down the week’s news and helps people figure out what matters and how they can help. They’re regularly joined by journalists, activists, politicians, entertainers, and world leaders. You can watch on YouTube or listen to new episodes every Tuesday, Wednesday and Friday. Ad-Free Pod Save America episodes availabl ...
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Independent Americans is a weekly news show hosted by Paul Rieckhoff. He’s a fighter, a patriot, and an independent political and media force to be reckoned with. After serving as a soldier in Iraq in 2004, Rieckhoff emerged as one of the most dynamic political and social leaders in America. In every episode, he breaks down the most important issues facing our country. And he interviews the most influential and compelling people. He’s taking on Republicans, Democrats—and everyone in between. ...
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Join Lucas Grindley, executive director at Next City, where we believe journalists have the power to amplify solutions and spread workable ideas. Each week Lucas will sit down with trailblazers to discuss urban issues that get overlooked. At the end of the day, it's all about focusing the world's attention on the good ideas that we hope will grow. Grab a seat from the bus, subway, light-rail, or whatever your transit-love may be and listen on the go as we spread solutions from one city to th ...
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Empower. Inspire. Entertain. The Louddmouth Radio Network unscripted & unfiltered talks from: Entrepreneurship, Real Estate, Politics, Entertainment & Comedy, LGBTQ Topics, Day to Day Life and Everything Between. All Shows Available on Demand 24/7.
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Known world-wide for her infectious brand of humor and positivity, host Drew Barrymore shares her undeniably relatable point of view while celebrating every part of humanity along the way. Drew’s creating a movement to march in the army of optimism with a multi-topic format, elevating, inspiring and entertaining in every segment from human interest stories to happy news to lifestyle segments and celebrity guests. Hear full episodes of The Drew Barrymore Show adapted for your ears every day. ...
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Welcome to Flyover Country with Scott Jennings. If you‘ve followed my commentary on tv or newspapers, you know I‘m a conservative — but sometimes I like to zig when everyone else is going to zag. You‘re going to hear podcast versions of my columns. You‘re going to hear me talk at length about some of the stuff we do on TV. You‘re also going to hear me talk to guests and other panels to have insightful conversations about the news. Most of the time though, you‘re just going to hear me giving ...
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If you're tired of the pixie dust and balloons when it comes to theme park discussions, you've found the right place. Here at Off The Monorails, we like to pull pack the curtain on the theme park narrative and have real-world talks about the inner workings and how those factors can impact your experience of the parks for you and your family with to provide a realistic, adult perspective. Lean on our personal experiences as we guide you through these fantasy lands. So follow along and laugh w ...
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"Film Foundations" is a captivating podcast that delves deep into the art and craft of filmmaking, exploring the foundational elements that make movies unforgettable. Through insightful discussions, expert interviews, and behind-the-scenes stories, this podcast provides a comprehensive look at the essential aspects of filmmaking, from scriptwriting and cinematography to directing and editing. Whether you're a seasoned filmmaker, a film enthusiast, or simply curious about the magic of movies, ...
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Welcome to These Are The Days, a conversational podcast hosted by Ronny Costello (@ronnycostello). The podcast has 4 formats; People can tell "Their Story", sit "At My Table", play "The Confessions Lottery" or choose "The Soundtrack of your Life". Some episodes will be happy, funny, informative, entertaining, and some will be heartbreaking, sad and emotional - Tears and/or laughter guaranteed! Follow us on social media, @thedayspodcast and visit www.thedayspodcast.com
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep ...
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Audio sports storytelling from Jake Fischer. You've likely read my work at Sports Illustrated, The Boston Globe and SB Nation among others. In today's ever-changing media landscape, everyone has a podcast. But few, if any, use the growing medium to produce original storytelling. I will use this space to recreate all of my upcoming written work phonetically, through sound. Thank you for listening, I hope you enjoy and please send any feedback you have to jakelouisfischer@gmail.com.
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A brand new podcast covering the True Crime and Paranormal cases that keep you up at night. Follow along each week as we dive into true crime cases, missing person cases and hauntings around the world. Become a Patron for access to exclusive content. Follow us on social media! Happy hauntings!
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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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Happy and Holy Podcast | Finding Joy in Faith & Culture with Social Commentaries & Trending News - Advice for Modern Day Christians
The Happy and Holy Podcast
Welcome to the Happy and Holy Podcast, your go-to destination for uplifting discussions on faith, culture, and the pursuit of a joy-filled life! Join hosts Wennie and Jay, best friends and spiritual guides, as they delve into the intersection of timeless truths and modern trends, offering insights to empower and inspire your journey. 🎙️ Tune in for engaging conversations that blend spirituality with contemporary issues, exploring topics like faith, friendship, and personal growth. From insig ...
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The Make Time For You Podcast goes way beyond simply preaching about the importance of self-care. Instead, it is dedicated to exploring how you can get the most out of your brain & body, so you can be healthier, feel happier and achieve the things that are really important to you in your life. Join me, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete - as each episode I explore what making time for you actually does for your brain & body. For example, what causes you ...
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much m ...
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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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305. Election Day is Almost Here. Happy Halloween. Trump The Fascist. Musk’s Secret Meetings With Putin. National Media Finally Focuses on Dan Osborn. North Korean Troops Move Closer to Ukraine. CNN is ...
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Halloween is here and only one thing is scarier than the ghouls and goblins of this year’s elections. Because nothing is scarier than fascists. Or less American. And as we barrel towards the most consequential election of our lifetimes, there is no neutral. No safe space. And there is definitely no sitting this one out. The Washington Post tried an…
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Ezra Klein on Where Democrats Go From Here
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Jon and New York Times columnist Ezra Klein, host of The Ezra Klein Show, talk through what we know about how Democrats started to lose working-class and lower-information voters—even before 2024—how social media and interest groups drive those divides, why blue states and cities shifted right, and what progressives can do to tackle the affordabili…
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Claire McCaskill: Trump Staffs Up, Dems Hunker Down, & Musk Runs Amok
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John is joined by Claire McCaskill, former Democratic U.S. senator from Missouri, to discuss the fallout from the election and transition to Donald Trump’s second White House term. McCaskill assesses Trump's first batch of cabinet and White House staff appointments, calling it a “mixed bag," with some picks mildly reassuring and others decidedly no…
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Flight fights are in, the broken and the fixed, redefining expectations | Sleepers Pod 11-13-24
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Which team should be the next to have a "fight on a fight" situation? Is it broken or is it fixed? Redefining expectations for our favorite basketball teams! PRESENTED BY MyBookie! Double your first deposit with promo code SLEEPERS here: https://bit.ly/SLEEPERSBy Sleepers Media
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Last Day Presents: “Helping the Most Vulnerable Teens” (Squeezed Ep 4)
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It’s hard enough being Squeezed. But helping others who are, too? That’s a superpower. And Shilpa is our hero. She’s a mom to one son and also runs CARES, a world-class therapeutic school and rehabilitation program for vulnerable teens at Mount Sinai Morningside, a hospital located in the Morningside Heights neighborhood of Manhattan. She supports …
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Emilia Pérez is Netflix's new divisive musical about a Mexican cartel boss who disappears from the criminal underworld to create a new life as a woman. But when her love for her kids proves overpowering, she ingratiates herself back into their lives, posing as a distant relative. The movie stars Karla Sofía Gascón, Zoe Saldaña, and Selena Gomez. Le…
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We’re off this week for Veterans Day, but we’ll be back next Wednesday with more inspiring and workable ideas that move our society toward justice and equity. If you can’t wait for the next story, head to NextCity.org for the latest coverage. As always, we’d love to hear any feedback from our listeners. Please feel free to email us at info@nextcity…
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3389: [Part 1] The Most Important Question of Your Life by Mark Manson on Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3389: Mark Manson challenges us to rethink what we truly want in life, urging us to consider not just the pleasures we seek but the struggles we're willing to endure to achieve them. True fulfi…
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Media Insultant 11.13.24 - Did political save Q3? More 'terminations" at iHeart. Is 2025 going to be that bad? New RAB board members may not be there for long.
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KEITH TAKES A SHOT AT RAB BOARD MEMBERS WHO WON’T SERVE OUT THEIR TERM (11:54) ALL THOSE POLITICAL DOLLARS WERE THERE. DID IT HELP IN Q3? (6:43) EVERYONE MUST THINK 2025 IS GOING TO BE ROUGH. THE FIRINGS CONTINUE. (8:25) VENERABLE BROADCASTING MAGAZINE IS GOING DARK (1:21) Welcome to the only podcast/video blog that talks about all kinds of media…a…
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By Ankur Warikoo
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Martha Stewart on her 100th book "Martha: The Cookbook"
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The legendary Martha Stewart is telling Drew about writing a milestone 100 books and reveals the one thing she never does alone. Plus, Drew surprises Martha with a special guest! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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https://www.equityprotect.com/gallagher See omnystudio.com/listener for privacy information.By Salem Podcast Network
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Days of the week, Big Ten talk, and the top 10 teams in college basketball | Sleepers Pod 11-12-24
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If you were a day of the week what day would you be? Is there any good teams in the Big Ten? Who are the top 10 teams in college basketball? PRESENTED BY MyBookie! Double your first deposit with promo code SLEEPERS here: https://bit.ly/SLEEPERSBy Sleepers Media
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#670 If there was no social media, you would be my concubines.
1:11:51
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TODAY: We check out the right-wing reaction to Trump's win which is unfortunately hyper-fixated on assault, and ponder the hetero-flexibility that occurs in politically destabilized zones. PLUS: Trump voters' daddy issues are still on display, this time via the Man Shed facebook page AND: Staten Island Ferry workers' contract win + backpay enrages …
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3388: Big Dreams? What Are You Waiting For? By Kat Medina on Ambition & Personal Fulfillment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Living in the fast-paced world of Silicon Valley, Kat Medina reflects on the importance of balancing ambition with fulfillment. After a life-changing event, she and her husband chose to f…
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Trump begins staffing top roles in his second administration with loyalists and sycophants—and demands that the senators running for majority leader agree to embrace a process that would allow him to appoint whoever he wants without Senate confirmation. Jon, Lovett, and Tommy discuss whether Trump's opening moves are as chilling as we thought they'…
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https://www.equityprotect.com/gallagher See omnystudio.com/listener for privacy information.By Salem Podcast Network
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Veterans Day Drew Gooder on matching vets with service dogs
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Celebrity Chef and former Air Force veteran Sunny Anderson joins Drew to honor a Drew Gooder who runs a nonprofit that matches veterans with service dogs. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sister Wives S19 E9 "Baptism by Fire" WATCHALONG plus SNL, Martha, Wicked, White Lotus, & more!!!
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*JOIN US LIVE EVERY MONDAY 11 MST or join our Rewatch Crew* TIMESTAMPS: 0:00 Hellos 3:30 Houskeeping and updates 6:15 Whiskey adoption update 10:40 Wordle 12:45 Ethan Slater Spongebob 13:40 Antiquing 16:50 Martha Documentary 19:09 White Lotus Thailand trailer 20:40 Somebody Somewhere 29:05 SNL 39:20 Brian Jordan Alvarez 43:28 Brown Town 1:14:31 Sis…
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Tomorrow Will Be Televised DogDaddy TV Episode
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Special LIVE Veterans Day 2024 episode of the program all about TV. Our guest: Dave Duncan, founder/overseer of DogDaddy TV, a new channel for dogs and dog owners of all ages, playing on smart TV sets/devices and multichannel bundles.By sapplebaum2024
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The Role of Ergonomics in Boosting Productivity
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Productivity and performance are critical for success at an individual and an organizational level. Anecdotally, I have noticed an increase in podcasts and articles with tips for improving productivity, including time-blocking, improving sleep quality, reducing distractions, avoiding multitasking and AI among others. This got me thinking about the …
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101. Real Menopause Talk: A Conversation With My Husband Mark
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If you didn't listen to last week's episode (#100) where I talk to the men out there about menopause, take a listen! Today, I went a bit rogue and decided to bring on my husband (and real-life man!) Mark Carey, to get his side of the menopause story. Menopause isn't just a women's issue, but rather a shared journey that deeply impacts relationships…
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The next Caitlin Clark, good or great, and the perfect golf turn | Sleepers Pod 11-11-24
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Who is the next Caitlin Clark? Top 10 college basketball teams, are they good or great? What makes the perfect golf turn? PRESENTED BY MyBookie! Double your first deposit with promo code SLEEPERS here: https://bit.ly/SLEEPERSBy Sleepers Media
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424- Keeping the Peace at Your Reception with Kevin Dennis of Fantasy Sound Event Services
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Tune in to this week’s episode with Kevin Dennis of Fantasy Sound and WeddingIQ! Kevin and Leah discuss how you can navigate the notoriously difficult task of weaving around family drama and expectations while planning your wedding. Communication and teamwork with your partner are key for getting through these hurdles. Learn more about Fantasy Soun…
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How to Cope (with Rage, Sadness, and Fear)
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In this time in history, folks around the world are navigating rage, sadness, and fear. In this episode, Emilie walks you through the importance of these emotions, why we experience them, what functions they serve, and most importantly, science-backed tools to help you navigate these big hard feelings as they come. Below you can find the article on…
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Can't Sleep? Catch Some ZZZs With These Songs
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There are songs you want to groove to, and songs you want to pump up to. But sometimes, you just want something for the come down at the end of a long day. If you're having trouble sleeping in silence, or are just looking for some new songs to throw into your bedtime rotation, we've got you covered. In this encore episode, we are recommending three…
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3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Amy Slenker-Smith shares her ongoing struggle with screen time and the steps she’s taken to regain control in a world dominated by digital devices. Through screen-free mornings, setting a…
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Douglas Brinkley: Extreme Incaution, Enemies Lists, & The Age of Trump
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John is joined by political and cultural historian—and literary executor for Hunter S. Thompson—Douglas Brinkley to discuss the end of the 2024 election and Donald Trump’s return to the White House. Brinkley explains the harsh impact of Kamala Harris’s defeat on Joe Biden’s legacy, and how Biden only has himself to blame; how Trump managed, despite…
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The New York City Marathon | Training, Race Day, & How to Start Running with Mia Flavin
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Today Tori is joined with special guest Mia Flavin who just ran the New York City marathon!! Mia is an inspiration to anyone interested in getting in running, but not sure how to start. From struggling in a 5k to running not only a marathon, but THE NYC Marathon, Mia sends a great message that if you put your mind to it, you can do it! Looking for …
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E96 - Angela and Michael Ballard's Morning Cups
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Michael and Angela Ballard have used their careers as a tool to do what they love the most: travel. In this episode, we talk about what it was like for both of them to grow up on cattle and dairy farms, why Michael moved to Saudi Arabia at the age of 12, and how Angela gave a stipulation when Michael proposed… which lit the travel flame for them. T…
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3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential
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Today, you will learn a mindset that will unlock the full power of your mind. Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities. If you feel stuck, unmotivated, or like you’re falling behind, this episode is for you. Right now, there are 3…
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By Ankur Warikoo
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