show episodes
 
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
 
headspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format. Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Am ...
 
Based at the Octagon Theatre, Headspace is an exciting and creative outlet for people with Mental Health issues, without direct focus upon these. A forum where people can freely express their unique traits, individuality and utilize their skills by primarily focusing on positive, personal, social and professional achievement and success and not on mental health. Headspace promotes positive change for the individual and challenges misconceptions often held by society.
 
Innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live fro ...
 
The Consciousness Explorers Podcast (CEP) is an experiential sandbox for mind and body hosted by Tasha Schumann and Jeff Warren. Each episode is a real-time adventure, where a different guide takes us through a short meditation or personal growth practice: from meditation to movement, art to dreaming, voice to breath, therapy to hypnosis, the possibilities are endless. Afterwards, we attempt to reassemble ourselves into coherent human beings, so we can discuss what the heck just happened and ...
 
We are 5 young girls a part of Headspace and passionate about promoting mental health care and spreading positive and fulfilling messages! This space is intended to be a platform where we openly talk about Mental Health-related topics and the importance of maintaining a good Headspace. Jump right in and join us on our journey!
 
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HiberNation

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HiberNation

Headspace Studios, Mallika Rao

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Mallika Rao dives into the lives of nearly a dozen people, each with a story to tell, rooted in a different facet of sleep. Over the course of this first season, we’ll descend from the material realm to the subterranean, from sleepovers to the dream world, and discover the extraordinary impact this ordinary act can have on all of us.
 
In order to achieve growth, discomfort is unavoidable. So why not seek it out? Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another.
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
The Gift of Forgiveness explores what forgiveness means, how it affects us mentally and physically, and what it takes to truly move on. Hosted by Katherine Schwarzenegger Pratt and inspired by her book, The Gift of Forgiveness, these are the true stories of forgiveness from the people who’ve lived them. You’ll hear exclusive interviews from some of the people featured in Katherine’s book, and in-depth conversations with some of your favorite celebrities who share their own stories of forgive ...
 
Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every Tuesday for new guests weekly.
 
Y in the Valley is a podcast featuring leading founders and thinkers, shining a light on how they build companies, products and culture in a wave of accelerated change. Hosted by Ashish Toshniwal, CEO and cofounder of YML, an award-winning digital product and design agency.
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
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Reconsidering

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Reconsidering

Meredith Black, Bob Baxley, Aarron Walter

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Re:considering explores how to navigate your career, relationships, and the values that guide you through the inevitable changes of life. Each episode co-hosts Bob Baxley, Meredith Black, and Aarron Walter talk with people who’ve figured a few things out about living a satisfying life filled with meaning and show you how you can too.
 
In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.
 
Join the Teach Better Team as they welcome new faces into conversations around topics impacting schools around the room - committed to providing you tactical takeaways ready to be implemented tomorrow! Streaming weekly on Facebook, YouTube, Twitter, and Twitch. Part of the Teach Better Podcast Network - www.teachbetterpodcastnetwork.com
 
MATTER is a nexus for people who are passionate about healthcare innovation and healthcare transformation. This podcast highlights a broad array of perspectives from the conversations we’ve had with entrepreneurs, change makers and industry thought leaders. Sign up to hear these perspectives live at matter.health/events and follow us on social media at @MATTERhealth.
 
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
 
Fulfilling your potential and becoming the best at what you do is about committing to mastery. Welcome to the Mastery Matrix Podcast where you’ll gain inspiration, new knowledge and perspectives, as well as learn new mental models and productivity hacks that will help catapult you to world-class greatness. Tune in weekly as Khaïry Varre, business strategist, martial arts student and trainer, and mindset & productivity coach to high performing CEOs, shares personal insights and brings to you ...
 
Your pocket sized career mentor. 40 Minute Mentor is on a mission to raise aspirations and inspire the next generation of category-defining Founders, through powerful career stories and inspirational mentorship. From purpose-led Founders to Olympic champions; learn first-hand from today’s successful leaders on what it takes to be brilliant, all in just 40 minutes. 40 Minute Mentor is one of the UK’s top Business and Careers podcasts and can be found on all popular podcast platforms, includin ...
 
From our HQ in Hamburg, Germany, we’re keeping tabs on everything and anything, and anyone who’s anyone in the European digital, marketing and tech space. OMR CEO Philipp Westermeyer and international digital marketing editor Scott Peterson, are talking shop with the biggest players and companies disrupting the European tech scene and beyond. We’ll be coming straight to your inbox every couple of weeks to keep you up-to-date on what’s up this side of the pond. A Podstars by OMR production.
 
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show series
 
This week on The Transforming Anxiety Podcast we're going to explore protecting your headspace . Think of your mind as a plot of land, all the real estate that you have in your mind, just like a city. When we aren't paying attention, the real estate in our minds get rented out to low-level thoughts, phone notifications, and other people's ideas abo…
 
Old Man Pepper agrees to take them to Memphis. He has the truck. He has the guns. Jordan's powers of prognostication have left the building. -----*----- It's the road trip to un-die for…. When all of the grownups are killed or zombie-fied, sixteen-year-old Sarah Burrows finds herself thrust into a world of crazy, shouldering responsibilities she di…
 
Summary: It seems like no matter how expert you are at dodging the news and social media, negativity and bad news are everywhere to be found. Yet, it's important to remember that whatever seems to be happening out there has nothing to do with how successful you'll be. On today's episode, I cover what it will take to win the new year! Also in this e…
 
Welcome to another episode of Mind the HeadSpace! Bringing you the best in the more eclectic and cerebral side of Dallas area electronic music DJs and producers.This months mix is by Austin based DJ, Tempr. This mix has the classic Tempr signature of hard driven bass mixed with melodic beats, but faster and with more break beats & garage this time.…
 
Navigating gender and sexual identity can be a unique personal experience. Sometimes it may take a while to find a label you’re comfortable with or you may not even want a label.Throughout this podcast we’ll explore the journey of gender and sexual identity.You’ll here from Sean (LGBTQIA+ Peer Support Worker, headspace Marion) and Miles (Youth Peer…
 
MATTER’s signature Tales from the Trenches series is an opportunity to hear the early stories of some of the global businesses we read about in the news — straight from the founders who led them to greatness. This series invites seasoned healthcare entrepreneurs to the MATTER stage to share learnings, stories and key takeaways from their journeys. …
 
In this episode, Tessa and Laura speak with Désirée Pascual, Chief People Officer at Headspace about radical compassion, the importance of rest, and lifting up others as you grow yourself. Désirée Pascual has been an HR leader in healthcare and startups for over 20 years. She is currently the CPO of Headspace Health, the world’s leading provider of…
 
In this episode we interview Kelsey Boyer of Save A Brain. Growing up in Pennsylvania, snowboarding consumed her life, and her parents couldn't have been more supportive. They traveled the East Coast, hitting all the local contests. Eventually it was time to chase bigger mountains out west. Kelsey landed in Mount Hood and decided to get more seriou…
 
To get into the live conversation, be sure to join the private Facebook Group at www.teachbettergroup.com Join the Weekly Show in the Teach Better Team Private Group as we conduct interviews, facilitate panel discussions, and get you set for the week ahead! --- Send in a voice message: https://anchor.fm/teach-better-talk/message…
 
“Write what you know. Two black girls from South London wrote a book that resonates with 1000s of people around the world.” In today’s 40 Minute Mentor episode, we’re joined by Elizabeth Uviebinené, the multi-award-winning author, columnist at The Financial Times, and Founder of Storia. After starting her career in marketing, Elizabeth went on to p…
 
In this episode, we have Andrew McConnell, a graduate of multiple elite colleges who turned business owner after navigating the corporate world. Andrew took his experience and expertise on ancient philosophies to write a book about stoicism. Living in an age where our attention spans are shorter than goldfish and we constantly have more than enough…
 
Painter, illustrator, comic book artist & expressionist Elise McCall is our returning guest this week, talking about her creative process, inspiration, her many different pieces of art and so much more! This week is part 2 where Mike & Elise delve deeper into Elise’s artwork shown on her website, including some specific pieces of artwork and how th…
 
In this episode I interview Cornell Verdeja-Woodson, Director of Diversity, Equity, and Belonging at Headspace Health. Headspace Health is a leading provider of mental health and wellbeing solutions, touching the lives of over 100 million people in 190 countries. Through its flagship Headspace brand, they provide mindfulness tools for everyday life…
 
As recently as a decade ago, most of Western culture dismissed meditation as a sort of “touchy-feely” pursuit with no real value. Thanks in large part to the rise of meditation apps like Headspace however, that attitude has dramatically shifted from one of skepticism to one of curiosity heading towards broad acceptance. And just in time too as the …
 
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