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Welcome to The Health Bit, where every bit counts. A place where you can achieve that extra bit of daily healthy living. Support this podcast: https://podcasters.spotify.com/pod/show/thehealthbit/support
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I Am Amiri. Sharing my thoughts about Love, Life, Money, Health, Food, a little bit of Everything. I love art, cooking, architecture, beautiful, places, and spaces. Just learning about life and all the speed bumps that come with it.
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Good Is In The Details is hosted by Gwendolyn Dolske, Ph.D and Rudy Salo. We believe that being curious and satisfying your curiosity is the key to happiness. Every episode is a discussion with an expert where we are learning what we didn't know we didn't know. Join us in gaining a bit of wisdom, health tips, lessons on self-improvement, and some laughter in between.
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight. ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET ...
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The Fringy Bit reBoot

Heather Boorman-Morris

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Therapist and mom of neurodivergent children shares REAL support and stories about loving someone who's wired a bit differently. Monthly topics are discussed from the voices of the parent, stepparent, neurodivergent child, neurodivergent adult, and siblings.
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Love & Guts

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
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Struggling with your mental health? You are not alone, join Marilyn Barker and guests as they share stories, tips, insights and conversations about their journeys with depression and anxiety. Listen in as they continue to navigate mental health in 2024 and beyond. Episodes will drop every Saturday.
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Dear Misfits

Isaiah Vlasek and Amy VanArkel

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Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers, We see you and we hear you. This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we ...
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Welcome to the podcast that's going to become your go-to source for a little bit of everything :) From mental health and growing up in the 21st century to trends and pop-culture, we'll talk about everything that makes up everyday life. I hope you're excited, because I am! - Esh
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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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The V Word

Dr. Jenn & Dr. Erica

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Lady bit talks by lady docs. Two badass gynecologists tackling relevant women's health and reproductive policy issues. Vagina, vagina, vagina. DISCLAIMER: This show is not meant to substitute actual medical advice.
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Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast. Subscribe n ...
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The Fit Mess

Jeremy Grater & Zach Tucker

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The show for men who are sick of their own sh*t and ready to make a change for better mental health. The Fit Mess podcast provides a judgment-free space for men to laugh and learn as hosts Zach Tucker and Jeremy Grater unpack their own struggles with anxiety and depression. By opening up about their personal experiences overcoming mental health challenges, Zach and Jeremy foster candid conversations that help men feel less alone. With plenty of sarcasm and unfiltered honesty, The Fit Mess st ...
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The monthly little bit of "something for everyone" podcast with Producer & Host, Guido Piraino. Enjoy a variety of guest interviews including musicians, actors, sports personalities, professionals, and everyday people like you with interesting stories. You will be entertained with a wide variety of content while learning about yourself and others. Key themes include: Self-Help, Health, Education, Resiliency, Leadership, Inclusion, Diversity, Mental Health, Finance, Food, and Life Events.
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Hosted by rapper and creative entrepreneur, Zuby, 'Real Talk with Zuby' features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Every episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Elena Cardone, Michael Shellenberger, Scott Adams, Yeonmi Park, Justin Waller, Dr. Gad Saad, and many more.
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Welcome to the David Matoon podcast, where I will talk about life and ways to motivate yourself through the hard times and bring light to the darkness people find themselves trapped in. Also might be a bit about health and fitness as well.
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Treign Talk

Women Of Treign

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We're coaches who care and we want to fundamentally change the way you approach fitness. We discuss topics from strength training to mental health with a bit of #realtalk.
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Good Enough Shrink

Dr. Jenna Cheng, Dr. Patrick Kelly

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Hello there, welcome to the Good Enough Shrink podcast! We are your hosts, Dr. Jenna Cheng and Dr. Patrick Kelly. We are child, adolescent and adult psychiatrists practicing in the Los Angeles Area. We are on a mission to demystify child psychiatry, and have conversations surrounding difficult topics on youth and adult mental health. But not without a bit of play along the way! The title of this podcast is a tribute to the famous child psychiatrist, Donald Winnicott, and his concept of the " ...
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Just a thought

The Conscious Seed

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Talking all things spiritual, health, wellbeing, self development and a bit of MagiK! Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Welcome to the Jonny shiell Detailing Podcast, This Podcast is a car detailing based podcast bringing content to the community to listen along while your working. We are striving to bring you some great guests to bring you some great content that isn’t only educational but motivating to listen to. I’m known for my instagram content which has been the foundation of the OiOi BRAND.. OiOiis My tag line as you’ll hear in every video and what started as a bit of fun then went on to be now a trade ...
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We ask the taboo health and wellbeing questions so you don’t have to. Taboo Talk is a brand new podcast series by Boots hosted by Vogue Williams that cuts through the jargon to provide real health and wellbeing advice in an accessible and entertaining way. Each episode will focus on one aspect of physical or mental health, providing personal insights as well as expert takeaways. Taboo Talk won’t shy away from tackling the more awkward, embarrassing or serious parts of everyday life. Hosted o ...
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A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
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Undeclared

UndeclaredPodcast

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This podcast doesn’t really land on any specific topic but rather touch on a bit of everything. Some comedy, current events, mental health, and just some good conversations with friends. So check it out!
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The Parley [Pronounced Par-Lay] is a Podcast on Itunes and Soundcloud that is a mixture of pop culture with a little bit of consciousness, health and wellness. Check out my latest episodes! #TheParley
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Be Well!

Be Well!

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Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.
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FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitnes ...
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Welcome to My 8-bit Inner Self where I discuss gaming, mental health, how one can affect the other, and where we can share some personal experiences with either, or both and how they connect. I'm a bit of a gamer and collector, and I've been struggling with a few issues like anxiety and depression. Hopefully on this journey we can Level up IRL and gain +10 perspective, +8 retro(game)spect, and +1 step closer to better mental health. Support this podcast: https://podcasters.spotify.com/pod/sh ...
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We are going to be talking about a bit of everything from, motivation, lifestyle, people, God, health, healing etc. just tune every Monday’s for A Shot of Don..
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Plant medicine is only 10% of your journey. The other 90% is integration. Join me each week for a bite sized episode designed to help you observe and integrate the subtle shifts often experienced through microdosing.
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Welcome to The Daily "B" with The Health Educator, Benjamin Stone Join in daily for a tid-bit, a rant, an informative journey into all things health! Nothing will be off the table. Health is a journey into the realms of the Mental, Emotional, Spiritual, and Physical. I look forward to sharing, collaboration, and hearing back from you all.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Today, we bring you an encore presentation of one of our favorite episodes of ALL time! Get ready to laugh as you hear the episode originally titled, 116. Our Most Embarrassing Stories! 1. Glennon, Abby, and Amanda share the most mortifying moments of their lives. 2. Pod Squaders’ hilarious voicemail confessions, which had Glennon, Abby, and Amanda…
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Send us a Text Message. #291 - Wow! What an incredible, wild and fantastic two weeks of running the Paris Olympics has been! I'm still thinking about all the races I had the pleasure to watch and cheer! This week's episode is all about the running races of the Paris Olympics. I talk about my favorites and maybe a let down or two. What were your fav…
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336. How to Create Unbreakable Bonds with Brittany Packnett Cunningham Activist, producer, and on-air political analyst, Brittany Packnett Cunningham joins us to talk about community, sisterhood, and progress in the upcoming election – and in life. Discover: -How we can jump off the invisible “people mover” and into community; -The five different w…
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Are you constantly glued to your phone, missing out on life's precious moments? Many of us struggle with an unhealthy relationship with our devices, leading to increased anxiety, depression, and decreased productivity. In this episode we're joined by Jennie Ketcham Crooks, licensed clinical social worker, anxiety specialist, and author of 'LOOK UP:…
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Let's talk about breaking the cycle of abuse, speaking out, bullying, and the importance of friendships in these best bits of Dr. O After Dark with realtor, mom, and travel influencer 🌟 Kay Wallace, wonderful actress 🎬 Marleen Proctor, and the amazing founders of ✨👒 Funky Toppers - Sarina & Gail. Subscribe to our YouTube channel for more exclusive …
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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How often do you give yourself permission to binge watch Netflix? But how often do you do this without the sick ridden guilt that you could be doing something far more productive? In this week's episode, FIT(ish) host Phoebe Parsons chats to therapist and burnout coach Sheena Schuy about the importance of mental rest, why bimge watching The Kardash…
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Melissa Clark is a Nurse Practitioner, with over 14 years of experience, specifically with women's health. Amy invited Melissa to talk about Menopause in a previous episode and diving into sexual health. Melissa's approach to women's health is multi-disciplinary. This is why the Dear Misfits Podcast was so excited to be able sit down with her for t…
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In today's episode, I'm taking you through my daily routine with OMAD, and I'm comparing that to what my day looked like when I was obese. Follow me on Goodreads. https://www.goodreads.com/author/show/15724807.Kayla_Cox Freebies: https://sixmilestosupper.com/freebies The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it…
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A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you and what to buy instead. What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely RESOURCES MENTIONED: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-lengt…
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Tom Bilyeu is the Co-Founder of Quest Nutrition, a unicorn health startup, and Impact Theory, a global media business. In this episode Tom shares actionable insights into building self-belief and how to become your best self. We start with a look at Tom’s early beginning, how he started at Quest, and what ultimately led to a $1B exit. Tom then shar…
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Ep 335. Why It’s Different This Time with Brittney Cooper & Rebecca Traister Activists, writers, and organizers – Brittney Cooper and Rebecca Traister – join us to talk about the political landscape, the Kamala Harris campaign, and the state of Democracy. Discover: -The danger of looking for certainty – and what we should cultivate instead; -Why we…
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Join us in this throwback for an insightful conversation with Natolie Warren, the visionary CEO of Inpowerment Counseling & Consulting. Dive deep into topics of empowerment and counseling. Then, experience the magic of music with Adrian Crutchfield, the internationally acclaimed saxophonist. 🎷 Prepare to be mesmerized by his saxophone brilliance an…
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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Today, it’s our attempt to do some easy things in this encore presentation of the episode originally titled, 175. Life Hacks: Strategies to Suffer Less. Glennon, Abby, Amanda – and the Pod Squad! — share the strategies they’ve used to suffer less – giving us simple Life Hacks for relationships, home, tech, travel, and saving time. To learn more abo…
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Send us a Text Message. Welcome back! In this episode, we discuss the significance of the humanistic approach to psychiatry, and the importance of relationships and the environment in child development. We talk about core concepts in attachment theory, such as the Strange Situation by Mary Ainsworth, adult attachment interview by Mary Main, and men…
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Gwendolyn Dolske welcomes Sociologist Professor and author of True Story What Reality TV Says About Us, Dr. Danielle Lindemann. How can Sociology guide us to understand what unfolds and what is presented in Reality TV? What ideas about love, work, family, and class come through with this growing genren of entertainment? Is there any truth in Realit…
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Send us a Text Message. #290 - You might have heard of fastpacking before. It's the lighter, speedier little brother of backpacking. It's a thrilling way to see much more of the back country than a day trail run! This week, I explain what it is in detail and why it might be of interest to you. It's an excited way to get your trail running and campi…
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