show episodes
 
Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. Hosted by Jim Wilk C.N.C., Nutrition Nutz offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health fo ...
  continue reading
 
Our mission is to provide short tips to help you heal and be the best version of YOU. Do-it-yourself health! If you are here you likely have figured out that the only person responsible for you and your family’s health is you! Life happens and life is busy. We all want somewhere we can turn for straightforward honest accurate health and lifestyle information. We don’t have time to read complicated pages on the internet or visit the health food store to ask questions. I will provide you with ...
  continue reading
 
Artwork

1
Under the Canopy

Outdoor Journal Radio Podcast Network

Unsubscribe
Unsubscribe
Weekly
 
On Outdoor Journal Radio's Under the Canopy podcast, former Minister of Natural Resources, Jerry Ouellette takes you along on the journey to see the places and meet the people that will help you find your outdoor passion and help you live a life close to nature and Under The Canopy.
  continue reading
 
Artwork

1
Food Bullying Podcast

Michele Payn & Nicole Rodriguez

Unsubscribe
Unsubscribe
Monthly+
 
Firsthand perspective from farmers about how food is grown. Author Michele Payn & RDN Nicole Rodriguez arm the dietitian community and those who love nutrition with the REAL stories of farming. Listening will empower you to help others feel more confident in their food choice, with tips about how people are bullied about nutrition. Michele & Nicole know nutrition experts are hungry for connection with those who grow, raise, and produce food. This Food Bullying podcast brings together voices ...
  continue reading
 
This is a collection of talks and interviews that Mary-Ann has done over the last 10 years or so. The cover a multitude of subjects, mostly within the health field, but not limited to.. And, if you know Mary-Ann, she has an opinion on anything and everything! (She is my wife, I can say these things!!) Biography In 1991 Mary-Ann and Mark Shearer opened their first shop in Craighall Park, Johannesburg. It was called “Mary-Ann’s Wholefood Emporium” – .It started out as a health food store suppl ...
  continue reading
 
Welcome to the Cook with Real Food! On this podcast, we explore topics around real food cooking and eating and offer practical tips to help you live a seed oil-free life! Hosted by Cassidyy, this show delves into the journey of cooking with natural, whole ingredients, avoiding processed foods, and embracing a healthier lifestyle together!
  continue reading
 
Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
  continue reading
 
Artwork

51
Ancestral Kitchen

Alison Kay & Andrea Huehnerhoff

Unsubscribe
Unsubscribe
Monthly+
 
The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
  continue reading
 
Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com
  continue reading
 
We bring in top performers like Bob Moore of Bob's Red Mill, Legendary Investor Jim Rogers (Skip the MBA and Start a Farm), and founders of emerging food startups in a weekly show designed to educate and entertain. Exclusive tips and insights to help you build a meaningful and profitable food business.
  continue reading
 
Welcome to the Climate & Cuisine Podcast, where we explore the intersection of food choices and environmental impact. We delve into the profound benefits of veganism for our planet. Join us as we uncover how adopting a plant-based lifestyle can positively influence our environment, from reducing greenhouse gas emissions to preserving biodiversity. Discover the delicious world of vegan cuisine and its potential to shape a sustainable future for generations to come. Tune in to learn how small ...
  continue reading
 
Artwork

1
Claiming Simplicity | Simplify Life, Make Money from Home, Cooking from Scratch, Homestead, Natural Living

Monica H Baker - Simple Living Expert, Intentional Living Strategist for Busy Moms

Unsubscribe
Unsubscribe
Weekly
 
***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
  continue reading
 
Artwork

1
JUSTIN AND THE [FOOD] ENTREPRENEURS

Better with Bacon Fat Studios / Justin Bizzarro

Unsubscribe
Unsubscribe
Weekly
 
Free Podcast. No Advertisements. The stories of Food, Beverage and Nutrition Entrepreneurs and how their failures led to the successes in their lives and in their business. What does the future have in store for the food, beverage, and nutrition entrepreneur? Who is Justin Bizzarro? – Justin Bizzarro is a serial food, restaurant, technology, media and marketing entrepreneur, who helped build a 24-year-old group of food and restaurant related businesses, he created with his father and busines ...
  continue reading
 
Food Farm & Finance is the podcast that is dedicated to making farming, gardening, and homesteading financially more accessible and more viable. From tips and tricks to starting a garden on a budget, or finding grants to help fund your farm dreams, this is the podcast that is here to help! Let’s build our farms, gardens, and homesteads without destroying our finances!
  continue reading
 
Artwork

1
Food for All Podcast

Food for All Podcast

Unsubscribe
Unsubscribe
Monthly
 
Best Practices in neighborhood-based urban food system actions: School gardens, farmers markets, policy, youth engagement, adult training, emergency access, healthy corner stores, home gardening, small farms.
  continue reading
 
The Unreserved Wine Talk podcast features candid conversations with the most fascinating people in the wine world. Your host, award-winning journalist Natalie MacLean, dives into how it feels to compete in the nerve-wracking World's Best Sommelier Competition, the shadowy underground of wine forgery, the zany tactics of a winemaker who hosted a funeral for cork, and more. Nestled in these colourful stories are practical tips on how to choose wine from a restaurant list, pair it with food and ...
  continue reading
 
Artwork

1
Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

Unsubscribe
Unsubscribe
Monthly+
 
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
  continue reading
 
Artwork

1
Ottawa Public Health / Santé publique Ottawa

Ottawa Public Health / Santé publique Ottawa

Unsubscribe
Unsubscribe
Monthly
 
Ottawa Board of Health has a legislated duty to ensure the provision of public health programs and services to the citizens of Ottawa, and to govern these programs and services in the public interest, including fiscal and administrative oversight. Look for our podcast in the Podcasts app or in the iTunes Store
  continue reading
 
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
  continue reading
 
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
  continue reading
 
What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drin ...
  continue reading
 
Artwork

1
Small Bite Keto

Susie Perkowitz

Unsubscribe
Unsubscribe
Monthly
 
Have you been curious about the ketogenic diet? What is it? Why do it? I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Let’s go on this keto journey together!
  continue reading
 
Artwork

1
Pet Health Junkies

Jessica L. Fisher, Pam Roussell, & Janet Cesarini

Unsubscribe
Unsubscribe
Monthly
 
As a pet parent, you face more challenges with your dogs and cats today than ever before in history.What’s the best food to feed?How do I prevent illness and help them live longer?Maybe you currently have a pet living with disease or behavioral issues and you need a different approach for success.Welcome to the pet health junkies podcast. We’re so happy you’re here!Pam Roussell is a holistic health practitioner specializing in holistic health for animals.Janet Cesarini is a healthy pet store ...
  continue reading
 
Country Tough with Brandy Von Holten is a motivational and educational podcast. Interviews consist of three categories consisting of leaders in the equine industry, business owners or individuals with a uplifting personal experience, or myself sharing business insight. Real, raw, and completely exposed, no fluff, down to Earth interviews to help you gain the grit you need to push through another day with a smile on your face.
  continue reading
 
Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. CONTACT US Learn more about how to get healthy and stay healthy here: http ...
  continue reading
 
The HempVille CBD Podcast is for YOU, the consumer. It’s a podcast focused on educating on the ever-changing CBD & Cannabis marketplace. We will talk about CBD & Cannabis education and in-store customer experiences and have guests talk about their products and what they see in the CBD & Cannabis marketplace. Our purpose and goal is to make more educated consumers as they navigate this new cannabis market. Follow us at hempvillecbd.com, and as always, there is an open invitation to visit us a ...
  continue reading
 
Artwork

1
AHFter Hours Podcast

AIDS Healthcare Foundation

Unsubscribe
Unsubscribe
Monthly
 
Get an unfiltered look at all things AHF. We’ll be sharing the tea on what makes AHF a unique organization, hosting professional development seminars, and getting the inside scoop on what’s happening at AHF.
  continue reading
 
Artwork

1
These Are Good Days

Lee Ann Miller and Matt Beres

Unsubscribe
Unsubscribe
Weekly
 
Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration o ...
  continue reading
 
Life can be complicated but simple living doesn’t have to be. The Real Thyme Roots Podcast wants to help you grow your own food and remedies so you and your loved ones can live a Joybilee life! Author/Herbalist/Blogger/Teacher Chris Dalziel from Joybilee hosts this weekly updated show that covers everything from growing and foraging to cooking and preserving and everything else in between. You’ll learn what you need to know about being self-reliant from Chris, co-host Sarah and an array of e ...
  continue reading
 
Artwork
 
Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions. Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his ...
  continue reading
 
The ultimate health podcast. Unlock your true health potential and follow along as I present relevant content supported by research to help clarify fitness, nutrition and wellness topics. Be the best you!
  continue reading
 
Wild Virginia is a 501(c)(3) nonprofit dedicated to protecting and connecting your favorite wild places. Through partnerships with other environmental advocacy groups we: We educate citizens, landowners, and other stakeholders about threats to our forests through hikes, outings and events. We advocate for the connectivity and integrity of Virginia’s forests and waters. We influence decision makers by mobilizing citizens like you.
  continue reading
 
Artwork

1
Gutsy Matters

Stored Naturally

Unsubscribe
Unsubscribe
Monthly
 
Gutsy Matters Podcast is for independent thinkers who aren’t afraid to stand out from the crowd. Join our gutsy conversations every fortnight to discover, uncover and create opportunities and perspectives about health, wealth and sustainable living. We’re excited to share these thought-provoking discussions because they change the way we do things, the way we think and how we succeed. Gutsy Matters Podcast is brought to you by Stored Naturally - helping you to live well with our all natural, ...
  continue reading
 
There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
  continue reading
 
Off The Cuff With Danny LoPriore is an unapologetic, unrelenting show about mental health. Host Danny LoPriore sits down with some of the most influential entrepreneurs, athletes, influencers, actors, celebrities, and mental health professionals to talk about mental health with the mission of breaking the stigma. No conversation is off the table, and no feeling is wrong. We talk about the good, the bad and the ugly, all in the name of helping each other feel less alone and understanding what ...
  continue reading
 
Artwork
 
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful ...
  continue reading
 
Artwork
 
Hi! I’m Sandra Campillo, host of the Echolistic Living podcast and I am so happy you found me. I started this podcast to introduce you to insights and conversations that inspire a deeper sense of consciousness, mindfulness, and compassion for your health, the earth, and the animals. As well as help you achieve greater health. I believe that when you are open to learning and expanding your knowledge, you become more conscious of and make better choices. Echolistic Living is more than a podcas ...
  continue reading
 
This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
  continue reading
 
Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
  continue reading
 
The Her Spirit Podcast is hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help and support in changi ...
  continue reading
 
Artwork
 
Health, wellness, sexuality and more... Dr. Cuterus and friends are here to answer these queries and much more! Join the good doctor as she and some of her doctor friends tackle issues ranging from the impact of pornography on our brains to skin issues to sexual wellness. And there's some more learnings for you that will make you also go... Behtareen! So tune in, follow and remember to tell your friends about the coolest health podcast out there. New episodes drop every Wednesday. You can al ...
  continue reading
 
Artwork

1
Entrepreneur Stories 4⃣ Inspiration

Millionaire Interviews Podcast & Sir Austin Peek

Unsubscribe
Unsubscribe
Monthly
 
Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
  continue reading
 
Heather Currier has been helping transform busy home bakers into Sourdough Mamas through her blog, Leavenly.com. She has helped bring together a community built on hope and inspiration which empowers members to accelerate their sourdough journey.Now, Heather is bringing together stories of hope and secrets of the process in The Sourdough Mamas Podcast. You will hear from other Sourdough Mamas who have struggled time and time again but have managed to overcome obstacles to create beautiful so ...
  continue reading
 
My small Youtube channel started on March 17th 2020 quickly grew to 60 thousand subscribers with millions of views from people who were searching for truth, especially about the much maligned "Q intel drops". I mirrored my content via podcast and started an email newsletter called "The Sean Morgan Report". I was able to interview Google Whistleblower Zach Vorhies, Vaccine Truther Dr. Christiane Northrup, Political analyst Praying Medic and other notable intellectuals who were questioning the ...
  continue reading
 
- RANKED A TOP 5% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
  continue reading
 
Artwork

1
Teachers Who Pray

Teachers Who Pray

Unsubscribe
Unsubscribe
Weekly+
 
Many schools are filled with high levels of anxiety and trauma - due to increases in school violence, students' lack of respect for others and classroom interruptions during instruction. Teachers face unprecedented challenges in the classroom: students’ mental health struggles, students’ learning loss from remote learning caused by Covid-19, and so much more. Teachers also face real-life personal issues just like everyone else and these burdens don’t disappear when they go to work. At school ...
  continue reading
 
Loading …
show series
 
Hello there Reps and Redemption friends. I thrive off of routines but if I am honest, any routine I have can change on a weekly to monthly basis. I hope today's episode encourages you to create your morning routine to set you up for a great day! I am happy to be back to a weekly posting schedule on the podcast while I begin to record videos for You…
  continue reading
 
Do you ever get stuck in a rut? You know the ones…the “ruts” where you feel tired or sluggish and lack all motivation? These ruts can be caused by a variety of things! Piling on too many responsibilities, being overwhelmed in a messy home, a crazy-packed schedule, or even health related issues. No matter what you might be dealing with, there are wa…
  continue reading
 
Hey, welcome to Cook with Real Food! Today, I am going to talk about the opposite of cooking and eating--we’re diving into fasting. Lol! It’s the most forgotten cure and our biggest competitive edge, and I can't wait to share a few things I’ve learned and experienced with this powerful wellness practice. EVEN IF you don't think fasting is for you r…
  continue reading
 
Hello Friend Info to change your financial future -> https://www.claimingsimplicity.co/ I pray this podcast reaches ears all around the world to create a better life for yourself, so I know that you are here for a reason. Last week, I listened to a friend tell me she couldn’t stay home with her baby because she had to work, so she will have to put …
  continue reading
 
In this episode we dive deeper into the relationships parents have with their adult children. Navigating these relationships can be challenging - after all, we've never done it before! Join us as we talk about unconditional love, celebrating each other, setting good boundaries, and learning to give and receive healthy love. We also incorporate the …
  continue reading
 
What makes the Rioja region of Spain a must-visit destination for wine lovers? What are the best food pairings for Rioja wines? What’s the sticky history behind the Battle of Wine festival in La Rioja? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Adam Lechmere, editor of The Smart Traveler's Wine Guide to Rioja, among othe…
  continue reading
 
Understanding how metabolism works and all the different aspects that go into metabolic health can feel overwhelming. This week Jenn is breaking it all down into digestible pieces, so you can create metabolic flexibility. In this episode, Jenn is discussing metabolic flexibility. This is the body’s ability to burn different types of fuel (sugar or …
  continue reading
 
Bulk food stores play a significant role in helping the environment through several impactful practices. We chat with the Trace - The Zero Waste Store on the Wild Virginia Old Dominion Eco Buzz podcast. They are Fairfax County's only zero waste and bulk refill store. Here are a few key ways they contribute: Reduction of Packaging Waste: Bulk food s…
  continue reading
 
There are 5 ways your lifestyle could possibly be messing up your hormones. Today, we hit the high level view of how that could be playing out in your life RIGHT NOW! In the next several episodes I will go into more detail about each topic and give you practical tips on what you can DO to change these lifestyle habits. You can find the links to the…
  continue reading
 
Can a garden really be your path to financial freedom? In this episode of Food, Farm, and Finance, we dig into how growing your own food can do more than just keep your belly full—it can build serious financial margin. By cutting down your grocery bills, you’ll free up cash to invest and start growing your wealth. Whether you're aiming to save a li…
  continue reading
 
In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. S…
  continue reading
 
In this enlightening episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Dr. Kettman, a leading expert in integrative medicine and hormone health. This engaging conversation explores Dr. Kettman's personal and professional journey, highlighting the profound impact of testosterone therapy, exercise, diet, and spiritual we…
  continue reading
 
There are times throughout the year where life might feel a little extra stressful. That time might be happening right now for you, or it might come later in the future. Even though we might learn to expect those busy seasons, we definitely don’t want to dwell on them, and we also want to make sure we have a plan in place on how to deal with the ex…
  continue reading
 
Hey friend! Here is the info to take control of your future ->https://www.claimingsimplicity.co/ I know if you are here, you are trying to live a simpler life! #1 Tip for more peace on today's episode! In a world that seems so out of control right now, you can have peace and live with less stress.We all know God has a plan and He is the one in cont…
  continue reading
 
Jerry Ouellette, former Ontario Minister of Natural Resources, takes us on an enlightening exploration of medicinal mushrooms like chaga and chicken of the woods, uncovering their unique properties and historical significance. Dive into the world of Lion's Mane mushrooms and uncover their remarkable neuroprotective benefits. From groundbreaking stu…
  continue reading
 
How Healthy Fats Can Help with Insulin Resistance During Menopause In this episode of "Nutrition Your Way," certified menopause coach and nutritionist Cindi Stickle delves into the crucial role of healthy fats in managing insulin resistance during menopause. Key points covered: 1. Understanding insulin resistance and its connection to menopause 2. …
  continue reading
 
One dietitian with three decades of experience believes RDNs must be a part debunking nutrition myths and overcoming food bullying to help people enjoy food. Is eating well on a budget…impossible? Dr. Keith Ayoob, EdD, RDN, FAND, CDN, is an Associate Professor Emeritus in the department of pediatrics at the Albert Einstein College of Medicine in th…
  continue reading
 
This insightful discussion delves into the urgent need for climate action by tackling the often-overlooked impact of animal agriculture. Dr. Rao introduces the "climate bathtub model," highlighting the "killing machine" of industrial animal farming as the root cause of biodiversity loss, ecosystem collapse, and climate change. He challenges global …
  continue reading
 
Hey friend How to Make Simple Passive Income-> https://www.claimingsimplicity.co/ If you’re like me, you’ve probably thought long and hard about how to balance making an income and raising your kids. We know the world is full of influences that don’t always align with our faith, and for many of you listening, homeschooling your children is a big pr…
  continue reading
 
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's explaining why and how mindset is a muscle. She explains how to workout your mindset muscle, and the best ways to fuel it. From books, to meditation, to who you surround yourself with daily, there are a variety of ways to exercise your min…
  continue reading
 
Send us a text Optimal health begins in your gut! In this episode of Nutrition Nutz, we are excited to feature naturopathic medical doctor Mark Stengler, who shares insights from his book, "The Holistic Guide to Gut Health." Learn how a healthy gut can transform your brain, skin, heart, and immune system, and discover practical strategies for enhan…
  continue reading
 
Remember the green and orange containers in your Grandma's medicine cabinet? Well, she kinda had the right idea...I mean she was trying to move things along. Fiber was definitely better than Castor Oil. 🤢 Fiber is important for "moving things along" and for other health reasons. Listen to this episode to find out what else Fiber is good for...you m…
  continue reading
 
Time Blocks, Day Stacks and Task Management, Oh My! Hi friend! If you don’t have a system to plan out your week, I’ve got you covered. I’m going to break down my process on how I plan out my week each Friday morning for the week ahead. It might sound like a lot, but once you get this process set up, it runs so smoothly with very little time! I can …
  continue reading
 
This is a free recipe episode! Listen to Cassidyy share a page from the free Cook With Real Food Cook Book. This is page 9, Beef and Bacon Stew! Like most things, once you have a basic starting point, you can get creative and start to make it your own! Stews are no exception. This recipe is a great base for whatever stew style you crave! The meaty,…
  continue reading
 
Struggling to connect with your adult children? Discover strategies for building strong, lasting family relationships. Learn how to love unconditionally, set healthy boundaries, and create a foundation for lifelong connections. From parenting tips to adult relationship advice, this podcast offers valuable insights for families at every stage.…
  continue reading
 
Why is winemaking always a challenge, no matter how long you’ve been doing it? How are wind machines used to mitigate the negative impact of cold weather? How does Pelee Island’s biodiversity influence the brand and winery? Why is it important for winemakers to respect the natural environment? In this episode of the Unreserved Wine Talk podcast, I'…
  continue reading
 
Do you know how much sugar you eat in a day? The answer may come as a shock, but Jenn is here to help us understand our sugar intake and give us practical steps to eat less sugar, and still enjoy our food. Are hidden sugars sneaking into your food? Today, we're diving deep into the surprising places sugar hides and the powerful impact it can have o…
  continue reading
 
Welcome to Cook with Real Food! In this special episode, I'm excited to share a podcast interview by my friend Zane Griggs. Yes, he is interviewing me! Woohoo! We delve into the art of cooking without seed oils and discuss the origins and passion behind Cook with Real Food. Episode Highlights: 0:02 - Introduction and background about my journey wit…
  continue reading
 
Welcome back to Cook with Real Food. This is part three of our journey into transforming your pantry by ditching seed oils. If you haven’t checked out the first two parts, I recommend starting there to catch up on all the essential info and product recommendations to kickstart your seed oil-free journey. In this episode, we're excited to bring you …
  continue reading
 
Dreaming of starting a farm or garden but think land is out of your budget? In this episode of Food, Farm, and Finance, we uncover the best ways to find affordable land for your farming dreams. From funding options and grants to seller financing and creative land deals, we’ve got you covered. Whether you're looking for a few acres or a small plot, …
  continue reading
 
9-10-24 EP 186 // Freeze Drying Experience and 3 Tips to Prepare for Winter Simple Passive Income-> https://www.claimingsimplicity.co/ Welcome back to Claiming Simplicity where I like to keep everything as simple as I can so you can live a more fruitful life! If we haven’t met, I’m Monica H Baker and I’m just a small town girl, just soaking up ever…
  continue reading
 
In this episode I interview trauma-informed functional health coach, Melissa Armstrong. Melissa had a chaotic, traumatic childhood including parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. She now guides …
  continue reading
 
The question we receive the most is how do you do it? How do you cook 3 meals a day, 365 days a year for your families? We thought it was about time we tackled this head on, and do it in a practical way. So in this episode you will hear two real-life examples of how we took one cooking session and let it guide the food we served and ate for a whole…
  continue reading
 
Jim Kalb is currently the President of OptiFuse, an innovative high-growth manufacturer of power protection components distributed by high-quality select wholesalers throughout the world. OptiFuse has been listed on the Inc. 5000 for the last 5 years, as well as being named as one of Forbe's magazines "25 Best Small Companies" in 2017. This Episode…
  continue reading
 
In this compelling episode of "Domestic Dad: Cleaning Up The Mess," Nick Barnett engages in a profound dialogue with Dean Feltes, Executive Director of One City United. They delve into their life's adversities, recounting their transitions from tumultuous pasts marked by alcoholism to discovering profound faith. This episode traverses their unique …
  continue reading
 
Today I am answering questions directly from our listeners! I hope you enjoy! Renae P.S. If you have a question that you would like answered, email it over to us at theroutineadvantagepodcast@gmail.com or record your question in an audio message at www.speakpipe.com/theroutineadvantagepodcast . . . NEXT STEPS: > Leave a RATING & REVIEW to spread th…
  continue reading
 
Natural versus Added Sugar What are they? How do they affect your body? This episode is a little long...and a little all over the place...but I hope you get one little pearl of wisdom to help you along your journey! Enjoy! Jennifer P.S. Stop making last minute decisions about snacks, supper, and food in general! Checkout my Meal Planning Toolkit to…
  continue reading
 
Join Jerry Ouellette, our esteemed host. He transitioned from politics to becoming an outdoor enthusiast with a keen interest in the medicinal wonders of chaga mushrooms. Jerry's engaging conversation with David Dutkiewicz from the Ontario Invasive Species Centre offers a treasure trove of information, from identifying forestry pests to understandi…
  continue reading
 
Protein Power: Combating Muscle Loss and Insulin Resistance During Menopause In this episode of "Nutrition Your Way," host Cindi Stickle, a certified menopause coach and nutrition expert, dives into the crucial role of protein for women during and after menopause. Key Points: 1. Importance of Protein: - Essential for maintaining muscle mass and imp…
  continue reading
 
Hey Friend Simple Passive Income-> https://www.claimingsimplicity.co/ Today on our Freedom Friday episode, we’re diving deep into something that’s on everyone’s mind—financial security and freedom. If you’ve ever felt like your 9-5 paycheck just isn’t enough, or if you’ve been stressed about rising living costs, this episode is for you. We’re going…
  continue reading
 
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about rice cakes. Rice cakes get a lot of attention as a great quick healthy snack…but are they really? Jenn walks through the nutrition facts, explains how they are “empty carbs” and yet still shares great tips for how you can hea…
  continue reading
 
SAD😢 The Standard American Diet is very sad. We have been taught the food pyramid in school which promoted breads, etc. because there were people in the government who were making money off of grain. Not because bread was "good" for us. Unfortunately, there is so much lacking in our American diets and we need to "relearn" what is healthy and learn …
  continue reading
 
Today we are talking about a routine that will look different for each of us… and that is totally okay! When we are building our evening routine, there are a few key things we need to consider and that is what this episode is all about! Let's get to it! Renae . . . NEXT STEPS: > Leave a RATING & REVIEW to spread the love (Renae reads them all)! > S…
  continue reading
 
Send us a text Unlock the secrets to a healthier, happier life with our special guest, Jim Caras, a health and nutrition industry veteran. Discover his compelling journey from personal struggles with weight to developing a groundbreaking weight loss program and founding Health Direct. Jim shares invaluable insights on medical-grade collagen peptide…
  continue reading
 
The winds of change are in the air - and we are ushering in fall. It's no coincidence that fall feels different to us - we know all about the foods, the smells, the chill. But, did you know that our brains actually respond uniquely to the fall season? We're talking all things fall - from habits, to mindsets, and even the foods that we eat. We are u…
  continue reading
 
What is the connection between alcohol and innovation? How does alcohol help enhance trust and cooperation? Why is it important not to think about alcohol consumption through a medical lens alone? In this episode of the Unreserved Wine Talk podcast, I’m chatting with Edward Slingerland, a professor of philosophy at the University of British Columbi…
  continue reading
 
Loading …

Quick Reference Guide