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Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
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Tiny Dinos

Hyperobject Industries

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What if two best friends (who are scientists) secretly brought back dinosaurs? But made them tiny? And then made a podcast about their top secret project? TINY DINOS is an improvised sitcom/talk show starring science novices Connor Ratliff and James III and featuring a cavalcade of special guests (Lauren Lapkus, Jason Mantzoukas, Jermaine Fowler, Adam Conover, John Hodgman, etc.) who help them navigate the perils of keeping a big (tiny) secret while maintaining a healthy (unhealthy) friendsh ...
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The Fathering Project podcast is hosted by CEO Káti Gapaillard who is joined by experts in their field and Australia's favourite personalities, influencers and authors to tackle parenting challenges, discuss the journey of fatherhood and everything in between.
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Conversations with professionals from around the world, to help you prepare and protect yourself and your family in everyday situations. We chat to everyone, from veterans who have earnt their experiences through warfighting in the worst conditions overseas, to paramedics who work on the streets to keep our society healthy and safe. Tune in to find out how their skills can be used in your life to keep you and your loved ones safe.
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The podcast for emerging and blue collar leaders looking to grow their leadership skills. Let’s explore some simple skills and knowledge which could transform your leadership and build better teams.
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The Lane 9 Podcast

Alexis Fairbanks and Heather Caplan RDN

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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The Healthy Project is hosted by Corey Dion Lewis, Clinical Health Coach fora safety net hospital. Because of his experience working directly with patients in underserved communities, Corey felt the need to speak up address the issues, and provide solutions to improve the healthcare experience for the ones that need it the most. The Healthy Project Podcast addresses topics related to health equity, prevention, diversity, and literacy for healthcare professionals addressing today's and tomorr ...
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Beyond Rome

The Philos Project

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Beyond Rome is a podcast that seeks to reconnect Catholics with their Hebraic and Christian roots in the Near East. Hosted by Simone Rizkallah, joined by James O’Reilly and the Philos Catholic team at the Philos Project, they explore a variety of topics related to religion and culture in the West and why the Near East matters for a healthy Church and world. Beyond Rome looks beyond the West to understand what makes the Catholic Church truly universal.
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Social science concept that is ahead of its time. We take apart social norms, political commentary, and current events and break it down rationally to to give you the “brains” to make healthy rational decisions.
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Welcome to The Embouchure Project Podcast, where we bring together the finest minds in the world to help understand the complex system that is the embouchure. The Embouchure Project represents a network of neurologists, scientists, physical therapists, psychologists and pedagogues. The goal is to help define what a healthy embouchure is, what we can do to optimize the embouchure, and to deal with problems as they arise. A lot of our time will be devoted to embouchure dysfunction from minor a ...
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Difficult conversations feel extremely relationally dangerous and require a great deal of vulnerability and trust from all parties. Most people don't have the skills to enter in to those conversations in a healthy and productive way, so we're going to figure out how to 'Enter the Danger' that these difficult conversations seem to bring and how to do it in a healthy and productive way that will strengthen our relationships, not weaken them.
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We all have ambitions and goals, or at least we should. Our dream is ​to do something outstanding and build something significant to ​improve our world. But why don't we make the jump to ​accomplish it? Much of it is because we don't realize we all need help. Then, we ​struggle with reaching out because we don't want to appear weak. ​Ed always says, "Crutches are not bad when your leg is broken." We all need help getting to our desired destination. That is why you ​need a GPS to give you dir ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Open Adoption Project

Lanette & Shaun Nelson

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This podcast is about connecting. It's about growing. It's about stretching. In society nowadays, it's easy to fall into echo chambers. This is not an echo chamber. Open Adoption Project is a community dedicated to listening and learning, and building relationships based on healthy respect and communication. The Open Adoption Project focuses on improving adoptee experiences by encouraging open communication between all members of the adoption constellation, nurturing ongoing open adoption re ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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A podcast about friendship. Friendshipable--having the power, skill, means, or opportunity to have the emotions or conduct of friends or to create the state of being friends. Terri + Manya (co-founders of Project BFF) have conversations and interviews about friends, friendships, and friendship-adjacent topics.
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Fresh Take

Florida Certified Organic Growers & Consumers, INC.

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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au
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Smart Living Hawaii

Christina Laney Mitre

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Welcome to Smart Living Hawaii’s Podcast where we discuss Smart Homes & Technology, Sustainability, Healthy Lifestyles (Food/Fitness/Well-Being) and Smart Business. Check us out at: www.SmartLivingHi.com, follow us on Instagram @smart_living_hawaii or LIKE us on Facebook @smartlivinghawaii #SmartHomes #SmartEco #SmartHealth #SmartBusiness
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The Parent Project

The Circle Salt Spring Education Society

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In the Spring of 2022, The Circle Education invited an assortment of parents and grandparents to come together to share their unique experiences of parenthood. Every week, we delved into themes to explore how we each have navigated the challenges and successes that arise on this journey. At The Circle Education, we believe that by sitting together and listening to one another, we are supporting growth and a deeper connection to ourselves in our homes and within our communities.
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Optimize All The Things

Bartłomiej Płotka & Ivan Valkov

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Welcome to OAT! Join us to discuss ideas and tools that make our software and development processes faster, more efficient, and healthy! We talk about performance improvements and valuable optimizations to software development processes like testing, debugging, running in production, open-sourcing or collaborating. Learn from experts how they improved their products, engineering processes or life habits and apply those in your work! Hosted in the UK by two software engineers: Ivan Valkov, th ...
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Healthy Intersections

Healthy Intersections

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TL;DR? Healthy Intersections focuses on the intersection of medical care and public health. Our academic, non-profit, volunteer-run blog is sponsored by the peer-reviewed journal Medical Care and the Medical Care Section of the American Public Health Association. We are a project of the same editorial team as The Medical Care Blog (since 2014). Our listeners, viewers, readers, and contributors care about clinical care, the healthcare system, and the health policies and public health issues t ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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The Functional Breeding Podcast

The Functional Dog Collaborative

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The Functional Breeding Podcast is about how to breed dogs for function and for health, behavioral and physical. It is brought to you by the Functional Dog Collaborative, an organization founded to support the ethical breeding of healthy, behaviorally sound dogs. The FDC's goals include providing educational, social, and technical resources to breeders of both purebred and mixed breed dogs, helping us all learn more about how to breed good companions who are fit for sports or work. You can f ...
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Do green buildings matter to you? This podcast fuels your fire with inspiring interviews from industry and nonprofit leaders across the built environment. Not sure if green building matters? Listen to the personal stories of our guests and let Charlie’s passion help convince you why green buildings are essential to our shared future. Each episode illustrates a unique journey through sustainability and towards resilience. Charlie explores the challenges and celebrations of the movers and shak ...
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Relationship Mastery

Del Adey-Jones & Barry Selby

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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Bi-weekly podcast highlighting impactful stories of parents and what they do to be successful at home and at work. Helping you turn the time you have with your kids into time well spent helping them learn the most important lessons in life. The Gentlemen Project Podcast is hosted by Kirk Chugg and Cory Moore-friends who are passionate about fatherhood and raising the next generation of great kids.
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Next Stop Now is a podcast about experiments in re-purposing life. We are a production of the Ecological Citizen’s Project, which grows citizen-led campaigns to build a more just, healthy, democratic and sustainable way of life. Produced by Isabel Angell.
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Project Goddess Podcast

Project Goddess Podcast

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Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love.
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This podcast discusses the mindset, habits and productivity systems that help side hustlers, passion project practitioners, and aspiring entrepreneurs be successful: build a profitable business and achieve better work-life balance.
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This isn’t your typical legal advice podcast and Angel M. Latterell, Esq is not your typical lawyer. Angel understands the heart and soul, just as much as the judicial system. As an attorney, she has over 16 years of legal experience in the areas of business law, intellectual property, complex litigation, and landlord-tenant law. As a project manager, Angel is all about building and nurturing systems that work. As a certified transformation coach, practicing Buddhist, spiritual guide, and po ...
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For any of you that know me, I love a good yarn. One the of the best things about my job is getting out and about with local people, sharing the knowledge I have about bees, the environment, produce, gardening and healthy living. And I have lots of experience getting on my soapbox! For years now, I have been a representative at local and international conferences. I have appeared on popular TV and radio programs (including The Project, ABC radio, Network Ten News, and Channel Nine’s reality ...
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If working on software teams feels complicated, frustrating, and filled with politics - that's just because your eyes are open. Unfortunately, you do need to make a living! So how do you keep up with the demands of your tech job and still have a life outside of work? Hi I'm Jayme Edwards, and I've had a 26 year career in the software industry filled with thrilling victories - and maddening drama. With so many problems in our industry, the more money I made the more ridiculous people's expect ...
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Project Pleasure

Anouszka Tate, Frankie Wells

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Anouszka and Frankie are putting the pleasure back in to safe sex and healthy relationships. Contains subject matter that some may find explicit. A Transmission Roundhouse Podcast.
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Everyone has their own idea of what it means to lead a healthy and fit lifestyle. As such, there are many different ways to define "Peak" performance, health, fitness, and so on. This show aims to illuminate the different ways in which people can express themselves to become a Peak Human.
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How Trauma Affects Our Health - CTHC at UCSF Univ of Cal at SF - Center to advance trauma informed carePast trauma may haunt your future health - Harvard Health Long Term Effects of Child Abuse and Neglect (preventchildabuse.org) The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead - PMC (nih.gov) ACEs-Questio…
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In this episode of The Healthy Project Podcast's My City, My Health edition, host Brooklyn Lowry sits down with Maria Torres, the Health Equity Coordinator for Pottawattamie County Public Health. They discuss the importance of mental health advocacy, the challenges immigrant communities face, and Maria's personal journey and insights. Don't miss th…
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Georgie Tunny had a rapid rise to success as a TV presenter. The Project host and podcaster is refreshingly candid about her confidence (reverse imposter syndrome!) and how she overcame career ageism, plus she shares the best life motto she's ever heard. WANT MORE FROM GEORGIE? You can find Georgie @georgie_tunny or catch her on Channel 10 or 10 Pl…
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It’s the Olympics and this week we’re celebrating (cue applause). Swimmer Ariarne Titmus discusses the challenges and expectations of being a superstar athlete and the significance of staying true to oneself. WANT MORE FROM ARIARNE? Follow Ariarne’s Paris experience @ariarnetitmus_ or see the B+S Paris hub here. WANT MORE BODY + SOUL? Online: Head …
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Welcome to another enlightening episode of The Integrated Man Project! Today, we dive deep into the transformative realm of mental health with our special guest, Brad Mosell. Brad Mosell is the CEO of Dharma Dr, a groundbreaking company based in Boise, Idaho, dedicated to making bilateral stimulation accessible to anyone, anytime, anywhere. Brad's …
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Does fear play a role in your friendships? We chat with Dawn Bennett about how fear shuts down our ability to be open and can create a divide in our relationships, how to do the emotional work around our own reactions to people, and how that all relates to the human need to connect. Dawn Bennett is a trainer, coach, and accredited EFT practitioner.…
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This episode I welcome back Mary Peaslee, MD, MPH, to talk about a breeder's perspective on all the advice Dr Dan O'Neill gave us in his recent episode on how to approach disorder testing. Mary works in population health and brings that perspective to her breeding practice. So what does all this stuff look like in the real world? How can breeders f…
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"What I'll see in PT {with REDS} is delayed healing...." Dr. Leada Malek, whom you may know as @drmalekpt on Instagram and TikTok, joins Lane 9 co-founder Heather Caplan to chat about what it really takes for athletes to get and stay "healthy" for the long term. We talk about her athletic story, how she starts every assessment with active clients, …
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Today we will continue our Sustainable Leaders series and have a Talk Story with Mindy Jaffe, the worm lady. We will discuss composting, vermicomposting and how worms play a significant role in our food waste reduction and the hierarchy to reduce food waste while growing our community. We will share the hurdles and challenges faced over the last 20…
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It's July, 2024. Happy summer! This month, we talk with Emily Parker, a marine scientist and advocate with Heal the Bay, a nonprofit aquarium and institute based in Santa Monica, CA. The video below is an in-depth discussion of ocean health and human health — and how they intersect. Video and transcript at https://www.themedicalcareblog.com/podcast…
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Today most tech companies engage in agile signaling - without even knowing it. They do nothing to make it easy to adapt to change, but put on a show to pretend they're agile. Many software developers and other professionals in the industry, even those with long careers, have never been on project with a truly agile software development process. And…
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Disability advocate Steph Kelly was involved in a horrific car accident which destroyed her health and life. She shares her story, how she now feeds through a tube and how she finds positivity in the darkest times. WANT MORE FROM STEPH? You can follow Steph’s health hurdles @stephkkelly or on TikTok here. WANT MORE BODY + SOUL? Online: Head to body…
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TITLE: Green Building and Sustainability Leader John Harrison (Returning Guest) John Harrison, FAIA, RDI, LEED Fellow. John is a sustainability innovator and licensed architect with extensive and diverse experience in both project and enterprise level certifications and design standards. He is one of the world’s foremost experts on the global appli…
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Have you been so hurt in a relationship you've wanted to retaliate? If so, it's a perfectly understandable reaction. The saying goes, revenge is sweet, but is it the wisest response? This week, Del and Barry discuss how retaliation perpetuates conflict and negativity, often escalating situations rather than resolving them. It harms relationships, e…
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How much power do you really have over your thoughts? Journalist and author Jacinta Tynan discusses how to stop living on auto-pilot, whether affirmations actually work and the importance of listening to your inner ding. WANT MORE FROM JACINTA? Find out more about The Spiritual Book Club here or catch Jacinta @jacintatynan. Or for a VIP membership …
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Send us a Text Message. In this episode, we begin our series Humanist vs Biblical Worldview. We have to get our minds straight and prepare ourselves for the future. (November and beyond) What is the difference between the two? What do they look like? Join us to find out. We also touch on the Assassination Attempt of Donald Trump. Support the Show. …
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Welcome to the Elevate Life Project with your host Michael Cohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. In this episode, Michael delves into the transformative power of habits. Are you feeling stuck in a rut, experienc…
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Angelina Ellis is a professional steeplechaser for the Mission Run Dark Sky Distance team, and 2024 marks her first year running as a professional. And what an incredible year it's been. Becoming a professional runner has been a dream for Ellis since she was in high school. But back then, that's what she thought it would always be: a dream. Ellis d…
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Early childhood, especially the first 1 – 5 years is key for child development outcomes. How a parent engages with their child during these key years will influence their long-term development. Not only this, a child's educator also plays an important role. In this episode we are joined by Prof Karen Thorpe and Dr Laetitia Coles to discuss what the…
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Wondering what the hell is wrong with you? Dr Gillian Deakin is a GP with more than 30 years experience and discusses how to recover from fatigue, tiredness, pain and other undiagnosed symptoms. WANT MORE FROM GILLIAN? You can find Dr Gillian’s book What the Hell is Wrong With Me? ($28.95) here or read more about her here. WANT MORE BODY + SOUL? On…
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Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…
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Clinical nutritionist and bestselling author Lee Holmes shares invaluable insight into her struggles with long COVID - from the fatigue to the shame of being a “healthy” person with this condition - and how she tweaked her lifestyle and nutrition to heal. WANT MORE FROM LEE? For more on Lee’s new book Nature’s Way to Healing (Rockpool, $32.99) see …
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Send us a Text Message. Introducing The Embouchure Project Podcast! Join host Frankie Lo Surdo and producer Gabriel Radford, as they interview world-leading experts in the fields relating to embouchure health, dysfunction and rehabilitation! This podcast was created with the intent to become a resource for performers, educators, and medical profess…
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Send us a Text Message. Today we welcome Dr. Xenos Mason. Xenos is a founding member of The Embouchure Project, and a force behind much of the medical research resulting from the Project. He is Assistant professor of clinical neurological surgery and neurology at the Keck School of Medicine at the University of Southern California, having completed…
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Send us a Text Message. Dr. Bronwen Ackermann is back for more with The Embouchure Project Podcast! This time she gets into more of the nitty gritty of how medical professionals who are not in the field of musician injury and rehabilitation can join the fun with us musicians! ---------------------------------- Bronwen is Associate Professor of Biom…
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Send us a Text Message. Today we welcome Dr. Eckart Altenmüller, one of the world’s leading experts in the field of neurophysiology and neuropsychology of musicians. He holds a Masters degree in Classical flute, and a MD and PhD in Neurology and Neurophysiology. Since 1994, he has been chair and director of the Institute of Music Physiology and Mus…
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Send us a Text Message. The Embouchure Project Co-Founder and Podcast Producer, Gabriel Radford is back! This time, he goes into his own experience with embouchure dysfunction, and his journey coming back from that. ---------------------------------------------------------------- Gabriel Radford is Third Horn of the Toronto Symphony, a position he …
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Send us a Text Message. Joseph Alessi is widely recognized as one of the world’s finest trombone players. He has been the Principal Trombonist with the New York Philharmonic since 1985. For the past 40 years, he has been travelling the world performing as a concerto soloist, chamber musician and festival guest. He is a renowned teacher at the Juill…
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Send us a Text Message. Today we welcome legendary teacher and horn player, Gail WIlliams. She began her career in the Chicago Symphony Orchestra in 1978 and stayed there until 1998, when she became professor of horn at Northwestern University. She continues to play and teach around the world. She is known for her kindness, wisdom and honesty. She …
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Send us a Text Message. Today, we welcome Glen Estrin, an in-demand horn player who spent years working, recording and touring as Frank Sinatra’s go-to horn player. in May 1998, he lost his ability to play and was subsequently diagnosed with Embouchure Dystonia by Dr. Stephen Frucht. After an overwhelming response to an article they wrote together …
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Send us a Text Message. Join host Frankie Lo Surdo and TEP Producer and Co-founder, Gabriel Radford as they dive deep into ways to recognize embouchure dysfunction, facilitate recovery, and also how to prevent future experiences with this all-too-common issue for brass players! -----------------------------------------------------------------------…
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How can we maintain healthy boundaries with our friends in the workplace? Join us as we chat with Tina Baxter about how we have friends we work with, and also make friends with people at our work. There are things to consider in terms of these relationships, i.e., boundaries, for things like social media (what can or should you be sharing, or not s…
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“Love God and then do whatever you wish.” St. Augustine This is the quote for the spiritual experience of the sun tarot card in my ultimate guide to the Raider Waite Tarot book. I had to laugh as I read it this morning sitting down to write this podcast. I decided to write about the sun card because it is the solstice, and the sun symbolizes rebirt…
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Many of us find ourselves reaching for snacks late at night, not out of hunger, but out of habit. This common behavior can derail our health goals, contribute to unwanted weight gain, and disrupt our sleep patterns. If you're looking to break the cycle of nighttime eating, here are some practical strategies to help you reclaim control and improve y…
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"As someone who already felt like I was such a big fish out of water... I was like, well, that's what other people are doing to get faster. Maybe, maybe that's what I should do." Morgan Voight, a registered dietitian based in Salt Lake City, Utah, who's focused on the intersection between movement and eating disorders, with specific research focuse…
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Send us a Text Message. This episode is a podcast preview where we will outline what we hope to achieve through the EP. In this mini-episode we will introduce you to Dr. Bronwen Ackermann whose work forms the underpinning of The Embouchure Project. Bronwen is Associate Professor of Biomedical Science at the University of Sydney and the Sydney Medic…
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Does programming ever get tiring? Are you frustrated by being left out of key decisions by the company? You may begin to wonder if you should become a manager. In this episode I'd like to share 5 important considerations before switching from being a programmer to management. It's common advice that "all programmers must become managers eventually"…
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Author and motivational speaker Lisa O’Neill is obsessed with inspiring humans. She takes a deep dive into energy - physical, spiritual and emotional - and how you can boost yours today and feel a more inspired version of YOU. WANT MORE FROM LISA? You can find Lisa’s new book Energy (Major Street, $32.99) here. You can catch her @lisao.nz or via he…
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This week Simone Rizkallah and James O’Reilly are joined by Fr. Benedict Kiely, the founder of Nasarean.org, an organization which advocates for and supports persecuted Christian minorities in the Near East. Fr. Ben is a Catholic priest, incardinated in the Personal Ordinariate of Our Lady of Walsingham. Born in London, and ordained in Canterbury, …
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Andrea Valentini, Architect, LEED AP BD+C,ID+C, WELL AP, ENV SP,Fitwel Amb.,USGBC Pro. Architectural Firm with broad experience gained in green building design,construction management and real estate development of high- end residential buildings He graduated from the Venice Architecture Institute in March 1986 with a score of 110/110 with a degree…
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In this episode, we talk with Jimmy Zelinskie, co-founder and CPO of AuthZed, about his journey in building a global scale OSS authorization startup. Jimmy shares insights into the creation and evolution of SpiceDB, an open-source database optimized for authorization decisions. We chat about Jimmy’s story of transitioning from an engineer to a prod…
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Welcome to the Elevate Life Project with your host Michael Kohan. At the Elevate Life Project, we are dedicated to inspiring people to achieve their goals and live their dreams to their highest potential. Aim higher. Elevate your life. Hello my friends. Welcome to another talk. Today, I want to discuss how empowering habits help us live our best li…
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Are you someone who honors your commitments, or do you wait to see how you feel in the moment to decide if you want to follow through? On this week's show, Del and Barry discuss why honoring commitments and agreements is vital for building trust and reliability in relationships. It demonstrates integrity and respect, fostering a sense of security a…
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Hands up who needs a winter health boost? Er, everyone. Clinical naturopath Tegan Marshall shares her top ways to upgrade your health - from stress levels, to diet, sleep and getting more vitamin D. WANT MORE FROM TEGAN? For more on Tegan see @weareglowable or find Glowable here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your da…
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We are back! Today's guest is former Delta Force Operator, Brent Tucker. Brent is the other half of the Anti Hero Podcast, along with guest of Episode 060, Tyler Hoover. We speak about Brent's career in CAG as well as his post service experience, as the founder of First Responder Coffee Company. Formidable and Adaptable…
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Send us a Text Message. Back from a long absence but we are back and have I got a lot to tell you! We also have a name change for our podcast, and many exciting things exist to share. Be sure to listen, and let me hear back from you! The future is bright! Support the Show. Thank you for listening! If you don't mind, please leave us a review here on…
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