Best Heart On My Sleeve Podcasts (2024)

1
Wear Your Heart on Your Sleeve 37:15

12d ago37:15

37:15

An army full of single men? Medieval times? Shakespearean writings? Where does the idiom wear your heart on your sleeve come from? We get vulnerable in this episode to bring you the history of the phrase, what it means today, and why we as humans we need to get emotional sometimes or risk…….dying? Its ok to show emotion during this episode especial…

1
The Liquid Fluid Pod 33:43

4h ago33:43

33:43

It took us a while to get to this one. But we are here all the same! Mwai and I spoke about how challenging finances have been. And how that can affect your mental health. We were also joined by sweet sweet Micah so that means we had several interludes. We hope you enjoy this as much as we did recording it…

1
The Pod about Breathwork, Wholesomeness and Everything Inbetween. 39:41

2M ago39:41

39:41

Mwai and I did a really different thing on this one. We sat down with Henry who is a meditation and Breathwork instructor, we learnt so much about how Breathwork and meditation can be grounding. There were bits that were unclear at the beginning because 'semantics' but we definitely managed to pick it up again. It was such an interesting conversati…

1
Heart on Sleeve for Real 46:00

2M ago46:00

46:00

Mwai and I sat down. To talk about navigating insecurities and life. We both did not realise this was the therapy we both needed. I personally felt really good after and alot lighter. We hope our vulnerability helps you grow and heal like it does for us.

1
Blow Smoke Up Your Ass 42:27

3M ago42:27

42:27

Join us as we do a deep dive into the curious history behind the idiom ‘Blow Smoke Up Your Ass’. Get ready for a history lesson that is as educational and it is funny, with stories so bizarre they'll have you questioning whether fact really is stranger than fiction. From the unusual medical treatments of yesteryear (vibrator rehabilitation, shock t…

1
The Check In Episode 11:31

4M ago11:31

11:31

Mwai and I met up to do a Vision board session but a hun was late, by a hun I mean Mwai not me! Enjoy our little chitchat

1
The Parked Car Conversation 38:09

4M ago38:09

38:09

Mwai and I value being our authentic selves and thrive to make talking about our feelings and struggles as normal as possible. This was a parked car conversation that we felt was grounding for both of us. We hope you can enjoy it as much as it grounded us both recording.

1
THE LITTLE NEW YEAR POD 39:07

4M ago39:07

39:07

We are back!!!!! Link in a few. Last year I tapped into Mwai's themes alot and she shares her themes for this year in this Pod. They really kept me grounded! Hopefully they can do the same for you! We had so much fun making this podcast we hope you enjoy it as much as we did making it! Happy New Year. We say this all the time, but here is to aloot …

1
Go The Extra Mile 42:18

4M ago42:18

42:18

Have you ever wondered where the phrase "Go the Extra Mile" comes from? Strap yourselves in for an enlightening ride back thousands of years ago, as we unearth the true origins of this enduring idiom. We take a time machine to ancient Greece, stop in the era of the Roman empire, briefly check out the first Olympics, and flash forward to talk modern…

1
Bonus Clips! God Bless You 24:22

5M ago24:22

24:22

During God Bless You we discovered the origin of this polite idiom. In this episode we have two bonus clips for you to enjoy! In this first clip, we talk to a fire fighter and paramedic about his superstitions about death and his encounter with a "possessed" patient. Our second clip comes from a Reverend who talks to us about exorcisms and feeling …

1
God Bless You 35:55

6M ago35:55

35:55

Achooo! What do you say when someone sneezes? Why? In this episode we will explore the intriguing theories behind this common courtesy. Evil spirits, the soul leaving the body, your heart stopping….we will leave no theory unexplored! But we don’t stop there! We will have lots of other interesting topics that you can learn and laugh from in store fo…

1
Bonus Clips! The Early Bird Gets The Worm 19:22

7M ago19:22

19:22

During The Early Bird Gets The Worm we discovered the impact of different chronotypes on our daily routines. In this episode we have two bonus clips for you to enjoy! In this first clip we talk to a fitness and nutrition expert about how sleep schedules impact your body and mind. Learn about the profound effects our internal clocks can have on our …

1
The Early Bird Gets The Worm 30:24

7M ago30:24

30:24

Are you a lark, an owl, or a third bird? Our exploration into idioms and proverbs takes a fascinating twist as we dive headfirst into the world of circadian rhythms and productivity. Next, we turn our attention to the impact of different chronotypes on our daily routines. With the help of cutting-edge research, we explore these questions and more, …

1
Bonus Clips! Break A Leg 27:33

7M ago27:33

27:33

During Break A Leg we talked about different professions and their superstitions. We did not have enough time to get to the full interview with our Stage Manager so we wanted to bring you the full discussion in the bonus material! Ever wonder why you don't whistle backstage? Or why you don't EVER mention the Scottish play's name during a show? Have…

1
Break A Leg 34:02

7M ago34:02

34:02

Find out why ‘Break a Leg’ is the ultimate paradox in the world of good luck wishes. This episode is your backstage pass to some of the most peculiar superstitions. With the expertise of a seasoned stage manager, you’ll get an insider’s perspective on the origins of this contradictory phrase, its place in theater history, and why saying ‘good luck’…

1
Skeletons in the Closet 43:33

7M ago43:33

43:33

Skeletons in the house, dead bodies on display, scandalous secrets, and more! Today we explore the fascinating history behind the idiom 'Skeletons in the Closet'. Hold on to your seats as we uncover historical theories that range from family secrets to bone-chilling stories of literal skeletons found in the house. This journey takes us all the way …

1
EP.59 “Heart On My Sleeve” 2:42:55

8M ago2:42:55

2:42:55

The POTNAS kick off their 8th season finale welcoming back Taylor Townsend (3:28)! The boys get into an “Ice Breaker” discussion about the Houston and Dallas rivalry, followed by an introduction of their second guest, Cedrick Liles (5:21). In an extended edition of “News”, the guys continue the discussion from the previous episode about the alarmin…

1
EP.58 "Chef Cookin' With Da Pot Boi" 1:57:35

8M ago1:57:35

1:57:35

The Potnas kick off the show with a welcome and introduction of renowned Houston Chef, Meallionaire Trah (1:58)! The boys then get into a brief "Fit Check" (4:44) followed by a hysterical "Ice Breaker" about cooking, favorite foods and high school sports (11:35). In "News", the fellas discuss Drake's move to Houston, Tory Lanez' new mugshot, Dwayne…

1
EP.57 “Enjoy The Now” 2:17:10

9M ago2:17:10

2:17:10

This episode is for those who love music, celebrity drama, comics, sneakers, and personal journeys! JT kicks off the show with a recap of his trip to Boston for a work summit (5:15). While in Boston, JT copped his first pair of Nike low top dunks, which leads to a discussion with D-No about sneaker shopping and fashion (14:46). In an extended editi…

1
EP.56 "Shop Talk" 2:18:31

9M ago2:18:31

2:18:31

The Potnas welcome one of Northeast Houston’s own, renowned barber, G-Lee (2:08)! In “Debrief of the Week,” JT recaps his trip to the Colorado Mountains for a wedding, leading to great commentary from D-No and G Lee (14:03). In the “Ice Breaker,” the fellas give their Super Bowl winner predictions, followed by a hilarious “Fit Check,” a recap of JT…

1
EP.55 “Come To The Gym With Me” 1:57:02

9M ago1:57:02

1:57:02

The Potnas welcome and introduce fitness and nutrition enthusiast, Daniel Haskin (2:13)! In this episode's “Ice Breaker”, Daniel shares his past experiences and takeaways from his personal trainer days and dispels common myths about nutrition and fitness (8:41). In “News”, the boys discuss “touchy” fans at Drake's concert, Miguel hanging over a liv…

1
EP.54 “A Bad Guy” 1:32:42

9M ago1:32:42

1:32:42

The Potnas begin this episode with a “Debrief of the Week”, where they unpack the 50 Cent concert JT attended, absurd concert ticket prices and taking your significant other everywhere with you (3:17). D-No then walks listeners through a recent situation he experienced with a white mother and her children at his son’s school, which leads to an inte…

1
EP.53 “In My Bag: Part 2” 1:54:59

9M ago1:54:59

1:54:59

The Potnas welcome back Courtney and introduced Isaiah Flanagan to get into the second edition of the “In My Bag” series (1:56). First, the boys break down costs and actions needed to start in the realtor and commercial investing arenas (12:56). Courtney and Isaiah then reveal their tactics and how they leverage each other’s expertise to thrive in …

1
EP.52 “Pocket Watchin’” 1:25:09

10M ago1:25:09

1:25:09

The POTNAS are back for Season 8! After a freestyle session, JT and D-No kick off this season opener by welcoming some of their "potnas" to the conversation. The boys announce a few changes and share things to come this season (4:01), before offering debriefs of how their time was spent during the summer break (5:26). In “News”, the panel explores …

1
The Little Pod with my Boyfriend! 42:32

10M ago42:32

42:32

I had alooot of fun recording this Pod. We touched on pretty much every topic! Excited to share my heart as well as our authentic conversations surrounding mental health, relationships etc. Enjoy!!!!

1
The Little Pod about Self Esteem... 36:24

10M ago36:24

36:24

Absolutely love that Mwai and I were able to record in person for the very first time sitting together, next to one another! How exciting is that. Completely stocked for you guys to hear this one. We spoke about Self-esteem among other things. Always grateful that our conversations are super authentic and hopefully can inspire the same out of your …

1
The Pod about Saying Something! 55:06

11M ago55:06

55:06

First of all! SHOUT OUT TO MY MAN for plugging me with a Mic for the podcast. Also Shout out to Kasonde for being a real one! In this podcast I sat down with Tapiwa to rumble about random things. It was such a beautiful conversation I hope you guys enjoy it. It has been such a long time since the last podcast and this episode is definitely somethin…

1
Professor Flunks Half His Students After ChatGPT Falsely Claims It Wrote Their Papers 7:01

1y ago7:01

7:01

Join the AI Revolution newsletter at intelligence.fm A Texas A&M college professor reportedly failed part of his senior class after using ChatGPT to check whether or not they cheated on their final assignments. “I copy and paste your responses in [ChatGPT] and [it] will tell me if the program generated the content,” he wrote, saying he had tested e…

1
Photographer Admits Prize-Winning Image Was Entirely AI-Generated 4:34

1y ago4:34

4:34

Join the AI Revolution newsletter at intelligence.fm A photographer is refusing a prestigious award after admitting to generating the prize-winning image using artificial intelligence. The German artist Boris Eldagsen revealed on his website that he was not accepting the prize for the creative open category, which he won at the Sony world photograp…

1
Is Google Search Dead? How Chat-GPT and OpenAI is Threatening Google's $162 Billion Dollar Empire 6:04

1y ago6:04

6:04

Join the AI Revolution newsletter at intelligence.fm Until recently, Google's dominance in search – a business which was last year estimated to be worth $162 billion dollars – was impregnable. Now, there's threats looming from all sides: OpenAI's ChatGPT, Bing, and even Samsung are all racing to overtake Google in the AI business. A recent New York…

1
AI-Generated Podcast Brings Alan Watts & Terence McKenna Back from the Dead with Chat-GPT4 and ElevenLabs 3:15

1y ago3:15

3:15

Join the AI Revolution newsletter at intelligence.fm Using Chat-GPT4 and ElevenLabs, Evan Leal generated an entirely made-up podcast from Alan Watts and Terence McKenna, chatting about psychedelics and the nature of reality. The result is uncanny. Resources AI Alan Watts & Terence McKenna Have A Conversation On Psychedelics, Reality & Death (GPT-4)…

1
Heart on My Sleeve – Drake & The Weeknd – AI-Generated Music 3:32

1y ago3:32

3:32

Join the AI Revolution newsletter at intelligence.fm A song featuring the voices of Drake and The Weeknd called “Heart on My Sleeve” has amassed over 250,000 Spotify streams and 10 million views on TikTok. But the two renowned musicians had nothing to do with the song — an artist going by the name Ghostwriter977 generated the song using AI. Resourc…

1
Welcome to AI Revolution 0:31

1y ago0:31

0:31

Welcome to AI Revolution. I'm your host James Xander and in this podcast we’re going to have weekly conversations with experts in AI to understand what are the best tools that you can use today to improve your business, your life, and your mind, using tools such as Chat-GPT, Midjourney, DALL-E, and more. Join the AI Revolution newsletter at intelli…

1
EP.51 "Cheaters Never Win" 1:54:47

1y ago1:54:47

1:54:47

It’s the last episode of season 7! JT kicks things off with an ice breaker about solicitors (5:01) and calls fellow Potna, Armand, to provide Bradley the pros and cons of LA living before his big move to the city of Angels (11:23)! Bradley spins the “segment wheel” and take the fellas to a “Fit Check” (35:21). In the most controversial “Highlight T…

1
EP.50 "OMG, You Can't Say That!" 1:42:11

1y ago1:42:11

1:42:11

To celebrate the 50th episode, The Potnas welcome back their fellow Potna and special guest, Zamaria, to talk trending topics, news and the s*** that will keep you coming back for more! In "News", the squad share their opinions about people posting their"journeys" on social media(11:56) and unpack the ongoing investigation of Jonathan Majors and hi…

1
EP.49 "Break-Ups and Closure" 1:25:02

1y ago1:25:02

1:25:02

The Potnas begin by welcoming back Bradley and introducing their special guest, fellow Potna and Medical Social Worker, Acacia (6:25)! In a recap of his absence from the show, Bradley shares how he's preparing for his exciting move to Los Angeles (8:44). To open the Highlight Topic, JT poses the following question to the panel: "What do you do if a…

1
EP.48 "Envy and Hate" 1:24:12

1y ago1:24:12

1:24:12

The Potnas open up with another freestyle session, followed by an introduction and welcoming of their fellow guest and potna, Ralph (3:25)! JT asks the boys and listeners a hysterical open question: "How often are you supposed to clean your air fryer and when was the last time you've cleaned yours?" (7:18). The boys then address how they all wore p…

1
EP.47 "50/50 in Relationships" 2:01:23

1y ago2:01:23

2:01:23

In this extended episode of season 7, The Potnas welcome Mental Health Therapist Zamaria Venzant and their potnas from Dallas, Texas- Miles, Taylor and Kyuana to cover a myriad of trending topics (2:06). First, they begin with JT's QOTD segment, exploring their biggest insecurities (10:07). The panel then transitions to the highlight topic, unpacki…

1
Just Being Real 3:31

1y ago3:31

3:31

NON-PROFIT USE ONLYproduced by JunkeyArtist: @L.I. MarsBy L.I. Mars

1
EP.46 "Dinner Drama" 1:05:37

1y ago1:05:37

1:05:37

In the third show of the season, the Potnas are joined by their Potna, Joseph, for the first time! The boys give a birthday shoutout to Bradley, who's in Los Angeles for the weekend and debate the best candy treat ever (5:16). In News, the Potnas first get into back-and-forth discussion on Michael B Jordan's "Corny's Callout" (11:05). They then tra…

1
EP.45 "The Pockets of Society" 1:11:25

1+ y ago1:11:25

1:11:25

The Potnas open the last show of Black History Month with a shout out to the Black Univ. of Texas Network ran by fellow Potna, Todd Strayhorn Jr. They later perform the "Spin the Wheel" segment and get into a unique "Fit Check" (7:50). The Potnas kick off "News" with Governor Greg Abbott pausing their alma mater's DEI policies (21:04). JT then take…

1
EP.44 "Curiosity or Insecurity?" 1:05:02

1+ y ago1:05:02

1:05:02

The Potnas are back for their 7th season! They kick the first episode off with a hysterical freestyle, followed by an announcement of some changes expected on the show. One of the changes is the "Spin The Wheel" game, where The Potnas spin a wheel to decide what segments they will engage in each episode (5:59). In the first segment selected, "Debri…

1
Better Men, Better Fathers with Derek Johns of The Dear Son, Podcast. 35:06

1+ y ago35:06

35:06

In this epidose Mwai and I sat down with Derek Johns who graciously shared with us on how raising better men looks like. It was a conversation filled with so many gems and so much profoundness. We hope you enjoy and learn from it as much as we did. You can also check out The Dear Son, Podcast on all podcast streaming sites as well as Youtube and IG…

1
The Push Through Pod 31:10

1+ y ago31:10

31:10

Mwai and I sit down and talk about pushing through a difficult season in your life. Processing through difficult emotions qnd finding compassion for yourself during those seasons. We hope that our vulnerability today opens you up to allowing yourself to feel and extending your light into someone's darkness. Happy new year.…

1
Lioness Arising 37:03

1+ y ago37:03

37:03

This title is borrowed from Lisa Bevere's book because it so profoundly reminds me of Mwai's journey of courage this past year. I realise in the episode I mentioned it was from Brené Brown, my bad. In this episode we speak about courage, the holidays, love and being vulnerable while hoping to be understood. We hope you are able to find the people y…

1
Take your time but don't waste it! 35:51

1+ y ago35:51

35:51

Mwai and I continue to have organic conversations and this week we are focused on slowing down and intentionally grounding oneself. We hope that this conversation was as therapeutic as it was for us! Enjoy.

1
Unintentionally Heart on Sleeve 29:37

1+ y ago29:37

29:37

This episode was more like a phonecall between Mwai and I. Because we've been out for such a long time we figured to just have a conversation between the two of us. This is us with our hearts on our sleeves, raw and authentic the only way to be vulnerable and the best way to heal. We hope you enjoy this as much as we enjoyed the conversation❤️…

1
EP.43 "YOU JIVE TURKEYS!" 2:39:20

1+ y ago2:39:20

2:39:20

The Potnas kick off the most exciting season finale to date with an explosive freestyle session and a warm welcome of their special guest, Eric Harleston (@EricHarleston)! After a hysterical Thanksgiving edition of "Fit Check" (22:42), the fellas get into a "Weekly Debrief" where they discuss D-No's "turn-up" experience in Atlanta, Eric's upcoming …

1
EP.42 "We Can't Work Together" 1:28:10

1+ y ago1:28:10

1:28:10

Following a hysterical introduction, JT kicks off the episode by giving the panel the "Question of the Day"; "How many 'sick calls' do you make before your boss notices?" (6:50). The boys then enter engaging discussion over a myriad of topics: managing time and priorities on and off work, micromanagement, attrition, quiet quitting and career progre…

1
EP.41 "Numb at the Thumb" 1:16:57

1+ y ago1:16:57

1:16:57

D-No kicks off the episode with his segment "Word of the Day" (4:55), followed by Bradley's "Grooming Tips" (5:57)! The panel then conducts a "Fit Check" (7:33) that leads to a spontaneous pop quiz and a hysterical freestyle session (16:02)! In the "Weekly Debrief" (19:55), the boys break down the latest, controversial episode of Donald Glover's "A…

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Heart On My Sleeve Podcasts

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