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Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives – and yet, 1 in 4 new parents struggle with mood and anxiety disorders (and many more just plain ol' struggle). The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, we share our stories of resilience and recovery from perinatal mood and anxiety disorders. We want to ...
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Deconstructing Dallas

Deconstructing Dallas

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Shawn Williams and Ryan Trimble deconstruct politics, government, sports, entertainment current events, all things Dallas and all things Texas. An Allyn Media production. Deconstructing Dallas has garnered multiple awards. The podcast was internationally recognized with a 2021 Hermes Creative Award and a 2021 Communicator Award, and was part of Allyn Media's work that helped the firm win D CEO's Nonprofit and Corporate Citizenship Awards 2021 for Equity Leadership, out of fellow finalists th ...
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Becky Brett is an executive coach for creative entrepreneurs. In her new show, Relentlessly Human Tour, Becky interviews artists around the country to rebuild the connections that have been lost and damaged because of the pandemic or how Life has scattered everyone. Her one rule for this show is that all interviews are done in person.
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Join Alex Katehakis - author, clinical sexologist, marriage and family therapist, certified sex addiction therapist, certified sex therapist and doctor of human sexuality - as she explores an array of topics with fellow curious minds at Center for Healthy Sex in Los Angeles.
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The Flame tells the story of two women: Jamie (Ellie Brigida), an LGBTQ bar owner, and Sam (Jasmin Savoy Brown), the woman selling the building the bar inhabits, and the inevitable sparks that end up flying between them! With the help of her best friend, Heather (Leigh Holmes Foster), and bar regular Jo (Jenn Colella), can the residents of The Flame keep the bar alive? Or can Sam’s friend Mel (Valerie Rose Lohman) help her work through her complicated feelings about her father’s death and th ...
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The latest episode brings Shawn and Ryan to the Exchange Club of Lake Highlands' June meeting where your hosts were the featured speakers. They took the time to record a podcast and what do you know...they interviewed one another. The guys covered a lot of ground, including their backgrounds, life at Allyn Media, the Deconstructing Dallas podcast o…
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In this episode of Deconstructing Dallas, Shawn and Ryan are joined by Heather McGhee, an expert in economic policy research and the author of the book "The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together." Heather discusses her journey exploring the intersection of racism and economics in America, highlighting the impact of r…
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In this episode of Deconstructing Dallas, Shawn and Ryan sit down with Sam Thompson, CEO of the Circle Ten Council Boy Scouts of America. Sam shares his insights into scouting and its impact on character development and citizenship training. He discusses the transition of scouting to include girls and the importance of inclusivity in scouting progr…
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Ryan and Shawn catch up with Nicole Brewer and Ross Mulford of Classic Whimsy, the nation's leading e-commerce provider of classic children's clothing. Nicole shares about the history of the company, and the recent rebranding and Ross dives into the growing e-commerce landscape in North Texas. To learn more about Classic Whimsy visit www.classicwhi…
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Tens and tens of listeners rejoice! Deconstructing Dallas has made it to 100 episodes. From politicians to artists, activists to educators, Shawn and Ryan have interviewed a diverse slate of guests who have impacted Dallas, Texas, the U.S., and the world. This show marks the official kickoff of the podcast’s 7th season and the first recording of 20…
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This week on Deconstructing Dallas, Shawn and Ryan are joined by Jennifer Scripps, President and CEO of Downtown Dallas, Inc., the principal advocate, champion and steward of Downtown Dallas. DDI is a nonprofit that also manages the Public Improvement District for Downtown, providing added security, cleanup, homeless outreach, and general customer …
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As Season 6 draws to a close, and they guys prepare to celebrate a podcasting milestone, Mark Lamster joins the show. Mark Lamster is the architecture critic for The Dallas Morning News and Loeb Fellow of the Harvard Graduate School of Design. His 2018 biography, The Man in the Glass House, about the late architect Philip Johnson, whose memorial to…
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Bishop Arts Theatre Center (BATC) is kicking off their 30th Anniversary season with the world premiere performance of Franky D. Gonzalez’s new play, The Tragedy of Othello. This entertaining and thought-provoking production is a 120-minute show which will begin October 19th and run for three consecutive weekends through November 5th, 2023. Franky G…
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Chef Samir Dhurandhar, Founding Chef at Nick & Sam's and author of the book Raising the Steaks is this weeks's guest. Chef Samir talks about the inspiration he drew from eating his mom's cooking and what it was like meeting Julia Child. Chef Samir also gave details on his time at Sfuzzi and explains why Nick & Sam's has been at the top of the game …
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Vice President and City Leader of the All Stars Project (ASP) of Dallas, Antoine Joyce joins the show, continuing what has been a stellar 6th Season. Antoine has led the creation of cutting-edge youth and community development programs throughout Dallas and nationally. He is also a dynamic and passionate bridge-builder who has introduced Afterschoo…
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Shawn and Ryan catch up with Rebecca Acuna, the Director of Government Affairs for PepsiCo. Rebecca shares some inspiring stories from growing up in South Texas, and talks about all her work in politics, including leading the charge for President Biden's 2020 campaign in Texas. Rebecca also discusses her passion for helping children and families as…
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Shawn and Ryan chat with Texas State Director of Trust for Public Land, Robert Kent. Robert announces big developments for a great space in Shawn's neighborhood (Big Cedar Wilderness) while giving an update on the progress of Five Mile Creek. And Ryan asks Robert directly: Are you a chocolatier? https://www.tpl.org/…
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This week, Shawn and Ryan talk about the newly branded Shops at Red Bird with local developer Terrence Maiden of Russell Glen. Terrence highlights the opportunities and challenges of working in under invested communities and discusses how the rebirth of Red Bird is coming along. Terrence also informs Deconstructing Dallas about his work with the Ma…
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Joli Angel Robinson, CEO of Housing Forward, walks Shawn and Ryan through a fascinating career that lead her to leave the private sector to become a public servant. Joli talks about her work at the Dallas Police Department as well as her personal connection to affordable housing, homelessness, and housing instability. Shawn and Ryan also discuss th…
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We're back for Season 6 after an abreviated Season 5. Katrice Hardy, Executive Editor of the Dallas Morning News is kicking off 2023. Katrice was most recently Executive Editor of the Indianapolis Star, which won a Pulitzer Prize for national reporting. Katrice shares her vision for The News and talks about her beloved LSU Tigers and their recent N…
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In this episode I got to meet up with college friends Heather Allyn & Rob Nagle in Los Angeles. We hugged each other for the first time in decades! I’m so excited to share with you this lovely, creative, and joyful conversation among old friends. Also, this is the last episode of the Relentlessly Human Tour series. Thank you to Jerry Veneziano and …
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In the 2nd part of this joint episode, Ryan and Shawn talk with Tom Foley, Founder of T2D Concepts. After actively practicing law for 15+ years, Tom directed his efforts to designing innovative, social entrepreneurially models to drive social justice. In 2016, Tom partnered with celebrity chef Tiffany Derry to launch Roots Chicken Shak. The Shak, a…
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This week is a double episode, with the first from Chef Tiffany Derry. Chef Derry's restaurant Roots Southern Table pays homage to the way she grew up eating in the South. Roots founders, Chef Tiffany and Tom Foley (featured in Part 2) know that we are stronger together and that we must honor our roots. At Roots Southern Table, Tom and Tiffany want…
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Watch Eleni compete in Barzlive Bands streaming through Amigo’s Cantina’s Facebook page here: https://www.facebook.com/amigoscantinahawaii/ Listen to Sadie Sage's new album on Soundcloud here: https://soundcloud.com/sadie-martinez-582874909 Follow Becky on Instagram: https://www.instagram.com/beckybrett.live/ LinkedIn: https://www.linkedin.com/in/b…
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In this episode Jasmine and I talk about her journey with postpartum depression and anxiety, the difference in having babies before and during the Covid-19 pandemic, and support she found being part of one of our groups - even when she was skeptical at first. We talk about what it is like to be part of our support groups, and I give details at the …
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Follow Becky and the RHT on Instagram: https://www.instagram.com/beckybrett.live/ Connect with Becky on her website: https://www.beckybrett.com/ LinkedIn: https://www.linkedin.com/in/beckybrett3/ Connect with Lois! Connect with Lois Kent on LinkedIn: https://www.linkedin.com/in/loiskent/ Follow Lois Kent on Twitter: https://twitter.com/LoisKent Rem…
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We are finally back for Season 2 of Beyond Postpartum! In this episode, Clare joins me to talk about where the podcast went for so many months, how we have both weathered the Covid-19 pandemic (so far), and what is new for Pacific Post Partum. We also talk about the latest in perinatal mental health news, and ponder the question: does walking cure …
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Follow Becky and the RHT on Instagram: https://www.instagram.com/beckybrett.live/ Connect with Becky on her website: https://www.beckybrett.com/ Connect with Helena Lucia: https://sisujourney.com/ SISU Journey: https://podcasts.apple.com/us/podcast/sisu-journey/id1559058044 Coach NAS Episode 1: https://apple.co/3PDCtTu Coach NAS Episode 2: https://…
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Support Journey to the Heart Here: bit.ly/supportjourneytotheheart In a world where everyone shares a tattoo with their soulmate, you'd think falling in love would be easy. Journey to the Heart follows three best friends as they go on an adventure of a lifetime. Albina, Babette, and Charlie are displeased with their soulmate tattoo, or lack of one,…
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Important Links Support the Tour: https://www.patreon.com/relentlesslyhumantour Join the Facebook Group: https://www.facebook.com/groups/relentlesslyhumantour/ Follow Becky and the RHT on Instagram: https://www.instagram.com/beckybrett.live/ Connect with Becky on her website: https://www.beckybrett.com/ ** Thank you to our Patreon Supporters, Matt …
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This week Shawn and Ryan speak with Cody Cosmic, Executive Director of Friends of WRR. Cody chats about the iconic, 100 year old cultural asset: a radio station that belongs to the City of Dallas. Cody expands on how the Friends of WRR work to ensure the station is available for generations to come. The Friends of WRR is a passionate and thriving c…
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Important Links Support the Tour: https://www.patreon.com/relentlesslyhumantour Join the Facebook Group: https://www.facebook.com/groups/relentlesslyhumantour/ Follow Becky and the RHT on Instagram: https://www.instagram.com/beckybrett.live/ Connect with Becky on her website: https://www.beckybrett.com/ ** Thank you to our Patreon Supporters, Matt …
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Important Links Support the Tour: https://www.patreon.com/relentlesslyhumantour Join the Facebook Group: https://www.facebook.com/groups/relentlesslyhumantour/ Follow Becky and the RHT on Instagram: https://www.instagram.com/beckybrett.live/ Connect with Becky on her website: https://www.beckybrett.com/ ** Thank you to our Patreon Supporters, Matt …
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Important Links Support the Tour: https://www.patreon.com/relentlesslyhumantour Join the Facebook Group: https://www.facebook.com/groups/relentlesslyhumantour/ Follow Becky and the RHT on Instagram: https://www.instagram.com/beckybrett.live/ Connect with Becky on her website: https://www.beckybrett.com/ ** Thank you to our Patreon Supporters, Matt …
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Join us for this pleasure filled 14th episode of The Alex Katehakis Podcast featuring Rachel Allyn, Ph.D. In this episode, they dive in to Dr. Allyn’s new book The Pleasure Is All Yours. Topics include: redefining pleasure, orgasms, ayurvedic medicine, soulmates, and more! Stay updated on New Events and Videos by subscribing and following us on:Ins…
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Important Links Support the Tour: https://www.patreon.com/relentlesslyhumantour Join the Facebook Group: https://www.facebook.com/groups/relentlesslyhumantour/ Follow Becky and the RHT on Instagram: https://www.instagram.com/beckybrett.live/ Connect with Becky on her website: https://www.beckybrett.com/ ** Thank you to our Patreon Supporters, Matt …
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Councilman Adam Bazaldua, Chair of Dallas' Quality of Life, Arts and Culture Committee is the guest on this episode. Chairman Bazaldua talks to Ryan and Shawn about his days as a chef and educator, as well as reflections on his first council term. Chairman Bazaldua also looks forward to some of his 2022 priorities.…
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The Deconstructing Dallas crew speaks with Nadine Lee this episode, President & Chief Executive Officer of Dallas Area Rapid Transit (DART). Before coming to DART, Nadine was the Chief of Staff for Los Angeles County Metropolitan Transportation Authority (Metro). She also led the development and implementation of the Flatiron Flyer Bus Rapid Transi…
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This week, Deconstructing Dallas hosts Shawn Williams and Ryan Trimble were joined by YMCA of Metropolitan Dallas President/CEO Curt Hazelbaker. Curt, who has been the CEO since 2017, actually began his YMCA career 40 years ago as a day camp counselor. Moving up through the ranks of the organization Curt has a keen understanding of the inner workin…
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Chief Eddie Garcia stopped by to talk to Allyn Media’s Shawn Williams & Ryan Trimble about what led him to Dallas and what he plans to do now that he’s here. Chief Garcia is Dallas’ first Latino Chief of Police in the department's 140 year history. A Puerto Rican immigrant, Chief Garcia has spent 30 years in law enforcement. From SWAT to VICE and a…
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In a world that is continuously updating and creating new technology some are quick to point out the negative impact that it has had on society since its inception. However, a lot of what has kept us connected (and sometimes even sane) throughout this pandemic period has been some sort of technology. Heather Smith, is the Founder of StoryFile, a re…
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Dr. Eric A. Johnson, Chief of Economic Development, Housing and Neighborhood Services for the City of Dallas, joins Shawn and Ryan on Deconstructing Dallas. Tune in to hear about Johnson's transition to Dallas (moving here just one week before the COVID-19 shutdown) and why he considers himself a creative disrupter with a competitive spirit. Johnso…
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Shawn Williams and Ryan Trimble welcome Christine Perez, Editor of D CEO, on Deconstructing Dallas by way of the MZ Virtual Studios in Cyberspace. From the days of hobby writing as a young girl to winning the 2021 Editorial Excellence Awards, Perez shares her journey in learning from the best in the business in our "can-do" city of Dallas. Founded …
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Tune in to hear Shawn and Ryan break things down with Jason Stanford, co-author of New York Times bestselling book, Forget the Alamo. Stanford discusses how he and co-authors Bryan Burrough and Chris Tomlinson came to write this historical piece and the most recent events that led to its flying off library shelves. If you’re still waiting for your …
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Philip Hiatt Haigh, Executive Director of the Circuit Trail Conservancy (CTC) joins Shawn and Ryan as their first in studio guest since March 2020. Philip explains why Dallas consistently ranks among the least bikeable cities, systemic challenges with transportation, and how active transportation (anything but your car) makes a city more robust. In…
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Previously on the Flame: Rachel (Chilina Kennedy) wants Jamie back and she'll stop at nothing to get what she wants. Harold (Jesse Nowack) brings Sam (Jasmin Savoy Brown) to dinner to negotiate the contract and make sure she sees Jamie (Ellie Brigida) on a "date" with Rachel. Sounds like a disaster in the making! And Mel (Valerie Rose Lohman) and J…
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Previously on the Flame: Sam (Jasmin Savoy Brown) and Jamie (Ellie Brigida) go on the world's cutest ice cream date and Jamie gets some digits! But things get tense when Harold (Jesse Nowack) shows up to check on "his" property and he won't let a little sapphic romance get in the way of his steal of the century. And Rachel (Chilina Kennedy), shows …
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Previously on the Flame: Jamie (Ellie Brigida) and Sam (Jasmin Savoy Brown) got all cute on us in the jail cell and finally kissed! Jo (Jenn Collela), Mel (Valerie Rose Lohman) and Heather (Leigh Holmes Foster) bond over a "Car Ride From Hell" on the way to pick up Sam and Jamie. This week on the Flame, Sam (Jasmin Savoy Brown) and Jamie (Ellie Bri…
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Former Speaker of the Texas House of Representatives Joe Straus talks about his family's political history in Texas and his own entry into politics. He also discusses the decision he and his wife made to join a Black Lives Matters march in the Terrell Hills community of San Antonio. Speaker Straus also talks about his organization Texas Forever For…
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