Best Heike Yates Podcasts (2024)

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Life AFTER Midlife with Heike Yates 34:42

2h ago34:42

34:42

Send us a Text Message. Life AFTER Midlife Heike Yates is a seasoned fitness midlife coach passionate about helping midlife women rediscover their spark. In this episode she will talk about: Some practical tips for handling major life changes, such as career shifts and family dynamics, focusing on how to find new growth opportunities and maintain a…

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"Jerry Duty" with Stand up Comedian Jerry Caruso 35:56

3h ago35:56

35:56

Send us a text JERRY CARUSO began to be funny at the age of 12 doing the Catholic school comedy circuit at St. Patrick’s Elementary and St.Mary’s high school until he was 18. At 24, Jerry placed 3rd in the WVBF “Class Clown” contest. Finally, at 38, Jerry performed at Nick’s Comedy Stop and hasn’t stopped. In 1994, he co-founded “Comics for a Cure”…

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How to Handle Failure and Manifest your Dream Life 28:43

1h ago28:43

28:43

Send us a text Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennials unleash their inner badass and manifest their dream lives. Born in Scandinavia, raised in Los Angeles, and currently based in the San Francisco Bay Area, she embodies the digital nomad lifestyle, and runs her personal development company fr…

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How to Get to the Root Cause of Your Health 36:24

8h ago36:24

36:24

Send us a Text Message. The Root Cause of Your Health Miriam Jacobson , MS, RD, CNS Miriam is a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator, with 15+ years of experience helping people improve their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic treatment, so they can fee…

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How to Overcome Self Sabotage and Gain the Abundance Mindset- Kelly Resendez 35:50

22d ago35:50

35:50

Send us a text How to Overcome Self Sabotage and Gain the Abundance Mindset About Kelly Resendez: In addition to being a mom, business executive at GoodLeap, a multibillion-dollar Fintech company, best-selling author, and influencer, Kelly Resendez is a trueleader in empowering women to live a life of abundance. As a co-owner of GoBundance Women®, …

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The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt 59:08

29d ago59:08

59:08

Send us a text The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt Dr. Amy Reichelt (PhD, BSc) is a neuroscientist, nutritionist, psychologist, speaker, and author with over a decade of experience in neuroscience research across the UK, Canada, and Australia. Her research focuses on how modern ultra-processed diets—high in…

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Laughing Through the Challenges: Humor and Heart in Elder Care 37:12

1M ago37:12

37:12

Send us a text Judith Henry wrote a book of lessons learned so other adult children might feel supported, understood, and less alone: The Dutiful Daughter’s Guide to Caregiving Offering hope, humor, and practical advice She also started her own Podcast: One Mouthy Dame Aging with guts, gratitude, and good humor You can also find her at JudithDHenry…

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Unpacking America's Addiction to Processed Foods: Additives, Toxins, and Health Impacts 44:17

1M ago44:17

44:17

Send us a text Joan Ifland, PhD, MBA Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart W…

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218. Organize And Simplify Your Midlife/ft. Janet M. Tailor 40:57

1M ago40:57

40:57

Ready to declutter your midlife? Join us as we chat with Janet M. Taylor, the "Clutter Free Queen," who has been transforming lives since 1994. Discover practical strategies and emotional insights to simplify and organize your daily life. This episode, "Organize and Simplify Your Midlife," is packed with expert tips to bring harmony and peace to yo…

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Another Episode of Riddles and Jokes for Family Road Trips! 18:21

2M ago18:21

18:21

Send us a text I love doing these! This is my 3rd or 4th edition! I hope you enjoy it! AUDIO ONLY EPISODE FIND DAWN HERE: Email: dawnversations@gmail.com https://www.podpage.com/dawnversations/ https://www.buzzsprout.com/2124488 https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si…

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Conscious Connected Breath Work To Release Trauma 29:21

2M ago29:21

29:21

Send us a text Megan Ashton is a breathwork facilitator and teacher and also the founder of Unity Breathwork which not only offers retreats and Faciliator trainings, 1:1 and group breathwork sessions but is also an educational resource with research-based articles on all-things breathwork related. You can find out more about her and read articles h…

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Addiction and Recovery with "Junkie to Judge" Mary Beth O'Conner 22:28

2M ago22:28

22:28

Send us a text Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today. Mary Beth is a Dire…

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Transforming after Childhood Trauma and Finding Love - Riana Milne 38:40

2M ago38:40

38:40

Send us a text Riana Milne has close to 25 years of experience as a Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her trademarked Life & Love Transformation Coaching Systems. Awarded "One of the Top 15 Transformation Coaches Globally” in Dec. 2023 by NY Weekl…

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217. Lessons From The Blue Zones 37:40

2M ago37:40

37:40

Ever wonder what the secret to a long, healthy life is? In this episode, "Lessons from the Blue Zones," we're exploring the fascinating lifestyles of the world’s healthiest and longest-living people. These are places where folks live well into their 90s and beyond, staying vibrant and happy. One of the biggest takeaways is their primarily plant-bas…

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Mindset and Self Compassion - Laura Artero 42:37

2M ago42:37

42:37

Send us a text Laura loves the mind and its power and she’s been helping clients struggling with self-sabotage for years. After feeling the liberation of overcoming her own inner obstacles, her dream is to guide as many people as possible into this very liberating feeling of finally being free to be who they want to be. From her background in couns…

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A Blessed Life - Michael J. McCarthy 38:27

2M ago38:27

38:27

Send us a text Michael is on the show today to talk about our blessings and being grateful. Such an inspiration! Michael says "I have been teaching for 15 years, with 11 of those years spent in a primary Catholic school in Ireland and the other 4 years in a private school in Shanghai, China. My philosophy might sound unusual, but I consider myself …

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Making a Comeback after a Setback (Divorce, Job Loss, Addiction)- Heidi Bee 41:16

2M ago41:16

41:16

Send us a text Heidi Bee, Divorce Comeback Coach, is a certified & trauma informed divorce coach and somatic breathwork facilitator. Her 3-month Comeback Course & Coaching Community gives women the exact roadmap, resources & relationships they need to navigate their new normal & get their life back after divorce. She's also the host of the podcast,…

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Facebook Jail, Rainbow Relatives and Catering...Oh My! with Sudi "Rick" Karatas 33:41

2M ago33:41

33:41

Send us a text Crafting Stories, Serving Laughter: The Artistic Odyssey of SUDI “RICK” KARATAS. Sudi's latest book "Fork Social Media and the Algorithm It Rode In On (Jailbird Stories)" just released and follows his previous ones "Rainbow Relatives: Real World Stories & Advice On How To Talk To Kids About LGBTQ Families & Friends" and "How Catering…

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216. How Black Women Advocate for Better Healthcare 52:05

2M ago52:05

52:05

Healthcare advocacy for Black women took center stage as Elaine Curry and Brenda Barbour, the Body Wealth Sisters, joined us. Their expertise and personal journeys shed light on the critical path of navigating the healthcare system as a Black or African American woman. "How Black Women Advocate for Better Healthcare" wasn't merely an episode title—…

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Beatlemania! with Charles F Rosenay! 36:03

2M ago36:03

36:03

Send us a text Charles F Rosenay! is a producer/actor/author/entertainer/humorist/raconteur with four pop-culture books out - on Horror Movies, on The Beatles, on Ghost Stories, and on The Turtles (musical band). He is the host/organizer of the "Magical History Tour to Liverpool" for Beatles Fans, and "Dracula Tours to Transylvania" Vampire-themed …

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Palm Reading: What Can it Tell You? Myrna Lou Goldbaum 33:21

2M ago33:21

33:21

Send us a text Myrna Lou is a Master Palmist with 65 years of reading hands experience. She discusses life, love, work, reproduction and the bracelets plus much more. She is known as the Soul Mate Specialist using palmistry. Specialties: Author of 4 books on the subject of palmistry. The first three are non-fiction. The latest book published is a p…

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Coping with the Narcissist in Your Life - LYNN CATALANO 35:53

3M ago35:53

35:53

Send us a Text Message. Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Amazon. Please follow her on:Instagram & TikTok @lynncatalanospeaksLinkedIn - Lynn Catalano, Esq.Facebook – Lynn Catalano SpeaksAmazon – “Wrecking Ball Relationships: How to Identify…

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Sobriety: A Shift in Perception- Screen Writer/Producer/ Playwright Bill Robertson 53:02

3M ago53:02

53:02

Send us a text Bill Robertson is a screenwriter/producer & playwright who has a feature film, "Paradise a Town of Sinners & Saints", a sinfully funny musical satire, based on a stage production, presently streaming on XUMO. It will also be released June 15th on TUBI, AMAZON PRIME & GOOGLE TV. His next film is ROSES, which is a social commentary on …

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How to Forgive and Let Go of your Story 36:20

3M ago36:20

36:20

Send us a text Katharine Giovanni, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,” offers profound insights into the transformative power of forgiveness. A trailblazer in the concierge industry, Katharine founded th…

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215. 5 Transformative Habits for Midlife Mastery 50:18

3M ago50:18

50:18

Are you ready to turn midlife from a challenge into your greatest opportunity? Today on '5 Transformative Habits for Midlife Mastery,' we’re shedding old labels and forging new paths! Let’s explore how the simple choices we make every day can lead to profound transformations in the prime of our lives. Habits often boxed into 'good' or 'bad' categor…

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Alzheimer's, Dementia, and Your Brain 40:27

3M ago40:27

40:27

Send us a text Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practitioner an…

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How Thoughts and Beliefs Are Holding You Back 52:16

3M ago52:16

52:16

Send us a text Nikki Nicholas is a Life Transformation Coach and Mental and Emotional Wellness Expert who helps get people through their toughest challenges in life, whether that be transitioning through different life phases, releasing debilitating thoughts and emotions, or helping them get un-stuck and move into their dream life, she uses her 17+…

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How to Talk to Your Angels/Spirit Guides with Melissa Kitto 26:32

3M ago26:32

26:32

Send us a text Melissa Kitto is a certified spiritual consultant and workshop facilitator. She offers programs and private sessions to empower spiritual seekers to connect with their guides and their own intuitive inner guidance to embrace their purpose and life of their dreams. She is the creator of the Communicate with your Angels online course, …

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Healthy Eating Made Easy! HealthSpan Dietician Julieanna Hever 42:33

3M ago42:33

42:33

Send us a text Healthy Eating Made Easy!! - HealthSpan Dietician Julianna Hever, MS, RD, CPT, The Plant-Based Dietitian©, has authored nine books, including the new Choose You Now Diet, The Healthspan Solution, and Plant-Based Nutrition (Idiot’s Guides), and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. S…

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214. Radiant Skin Secrets After 40 Revealed/ft. Dr. Jen Haley 55:56

3M ago55:56

55:56

In 'Radiant Skin Secrets Revealed After 40,' we explore the captivating intersection of health and beauty with Dr. Jen Haley, renowned host of the Radiance Revealed podcast. From her prestigious education at Cornell University to her service as a Navy Officer, Dr. Haley offers a unique and insightful perspective on dermatology, nutrition, and holis…

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Reigniting Intimacy and Passion in your Relationship/Marriage 40:32

3M ago40:32

40:32

Send us a text Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy. A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncomp…

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Behavior That Destroys Mother Daughter Relationships 43:27

3M ago43:27

43:27

Send us a text Behaviors that destroy Mother/Daughter relationships Karen C.L. Anderson is the author of several non-fiction books, most having to do with difficult mother-adult daughter relationships and generational trauma and shame.Website: www.kclanderson.comAuthor page on Amazon: https://www.amazon.com/stores/Karen-C.L.-Anderson/author/B005380…

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Mothers of Addicts: Developing Grit 34:44

4M ago34:44

34:44

Send us a text All motherhood journeys, especially ones under the shadow of addiction, are fraught with challenges but are also filled with moments of profound growth and resilience. Natalie's hope is to support mothers in finding their own strength and embracing the possibility of change.We explore topics such as:· The unique challenges mothers fa…

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Effective Communication at Work for Success 34:49

4M ago34:49

34:49

Send us a text Mandy Schaniel is the CEO and Founder of Schaniel Consulting Inc and the Award-Winning Author of Faith Over Fear: How to Adopt a Success Mindset. As a retired startup executive at companies like ZipRecruiter.com, she’s on a mission to share the lessons she learned about achieving success and fulfillment with the world. Part of that m…

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213. Redefining Bone Health In Midlife 34:40

3M ago34:40

34:40

Welcome to your action plan to combat osteoporosis, which you can manage with the right strategies. This episode shifts our focus from shock and worry to empowerment through proactive prevention. We discuss the importance of early screening, especially for those at increased risk due to factors like early menopause or a family history of osteoporos…

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Perimenopause, Stress, and Hormone Balance 31:24

4M ago31:24

31:24

Send us a text Bria Gadd is a functional diagnostic practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos.After helping thousands of women lose weight in their 20's and 30's, Bria reco…

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Felix Cavaliere from The Rascals!! 25:15

4M ago25:15

25:15

Send us a text It's a beautiful morning with Felix from The Rascals! :) #music #therascals #halloffame #songs #rocknroll #vocals #goodlovin #beautifulmorning #podcast #dawnversations The Rascals... The Rock N Roll Hall of Fame Musicians Hall of Fame Grammy Hall of Fame Songwriters Hall of Fame Vocal Group Hall of Fame Hit Parader Hall of Fame Hammo…

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Dealing with Overt Racism 31:34

4M ago31:34

31:34

Send us a text Kevin E. Eastman is a skilled speaker and business management consultant with a passion for assisting others in achieving their goals, he thrives on simplicity and logic. A graduate of Castlemont High School in Oakland, he retired from active duty in the U.S. Air Force with over 20 years of service. With the release of his debut book…

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Minority Voices: Navigating Workplace Challenges & Amplifying Your Impact 35:07

4M ago35:07

35:07

Send us a text Dr. Tonicia Freeman- Foster is a new best-selling author of the recently released book, Navigating Rough S.E.A.S. - Soul Eroding Assimilation-Forcing Systems: A Playbook for Navigating Workplace Trauma and Reclaiming Power, Wellness, and Joy. The book trailer is as follows: https://youtu.be/lFLf4LI-gD8?si=sNXyAVqc1PoR422e Dr. Tonicia…

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212. How To Keep The Weight Off For Good In Midlife/ft. Jill McCauslin & Chris Brown 53:07

4M ago53:07

53:07

We will explore a topic that many find challenging and crucial: maintaining weight loss in midlife and beyond. I enjoyed chatting with Jill McCauslin and Chris Brown, the inspirational founders of Becoming Elli, a community where women over 50 come together to celebrate and support each other in becoming fit, strong, and vibrant. Jill and Chris sha…

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Your Family Tree and Ancestry Explained 31:55

4M ago31:55

31:55

Send us a text www.rebeccashamblin.comAt the bottom of every page of her website, people can sign up for her mailing list. 1-2 times per month, she sends out updates of new products or events.Facebook: https://www.facebook.com/liferememberedgenealogyTo hire her to do your research for you (or teach you how), you can go here: https://rebeccashamblin…

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Numerology, Angel Numbers and Changing Your Name- Novalee Wilder 40:37

4M ago40:37

40:37

Send us a text Novalee Wilder is a Danish actress and artist turned Professional Numerologist, writer and mentor living in Los Angeles.After the life-altering experience of changing her name with the help of Numerology she felt called to study this esoteric tool. Now she offer this powerful tool of self-discovery and transformation to others. Noval…

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How to Bounce Back from Adversity- Eric Russell 47:44

4M ago47:44

47:44

Send us a text Eric Russell is a beloved personal coach who’s been called a “wise elder.” For over 40 years, he’s guided and mentored clients from around the world through troubling circumstances and uncertain life situations. Eric is a certified coach and a crisis interventionist for individuals and within organizations. He doesn’t believe that yo…

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Stress and your Mess Part 2/Clean up the Clutter! 41:25

5M ago41:25

41:25

Send us a text THIS IS A TWO PARTER! :) Donna Barwald is a professional organizer and the author of "This Mess Is Making Me Stress! How to Organize Your Home and Find Peace." Prior to starting her own business, Neatly Arranged Professional Organizing, in 2009, Donna worked in arts management, marketing, sales, fundraising, special events, and teach…

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211. Midlife Mindset Shifts To Strength and Flexibility 35:41

5M ago35:41

35:41

Today, we're diving into how changing your mindset can literally change your life, especially during midlife. It's not just about getting stronger or more flexible; it's about how your thoughts shape your journey. Our bodies and minds are evolving in midlife, and it's prime time to align our mental wellness with our physical health. We're talking p…

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Stress from your Mess! Declutter and Clean up your Life! 35:32

5M ago35:32

35:32

Send us a text THIS IS A TWO PARTER! :) Donna Barwald is a professional organizer and the author of "This Mess Is Making Me Stress! How to Organize Your Home and Find Peace." Prior to starting her own business, Neatly Arranged Professional Organizing, in 2009, Donna worked in arts management, marketing, sales, fundraising, special events, and teach…

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"Closet Intuition" Owner and LA Stylist Jessica Armstrong 32:22

5M ago32:22

32:22

Send us a text Jessica is an LA Stylist who recently debuted her signature, Closet Intuition “Your Stylist On The Go” kit. I've included more info below on the kit and Jessica's career. During the early months of Covid Jessica had her “ah ha” moment, a devoted fan of the entrepreneurial podcast “How I Built This", the most important lesson she lear…

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Infrared Technology for the Body-"COSMO CONTOUR" Founder Nicole King 39:19

5M ago39:19

39:19

Send us a text Nicole King is the founder of Cosmo Contour. Infrared Technology in the Gym- Cosmo Contour founder Nicole King#cosmo #contour #cosmocontour #medical #gym #medspa #infrared #redlight #thermal #lymphaticsystem #sauna #skin #treadmill #calories #burn #muscles #walk #running #walking #bike #rower #elliptical #workout #LA #losangeles #mia…

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Are Your Products Toxic? MASAMI and Conscious Beauty Collective Founder Lynn Power 39:34

5M ago39:34

39:34

Send us a text Lynn Power spent much of her 30 year career running and transforming agency brands. Lynn has expertise in transforming organizations from top to bottom – including capabilities, organizational structure, talent and culture. She recently left the big agency world to launch two brands: MASAMI, a premium clean haircare brand which launc…

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210. Break Midlife Barriers As A Gateway To Self-Love/ft. Deb Blum 45:23

5M ago45:23

45:23

We're getting up close with Deb Blum, the inspiring soul behind The Whole Soul Way. She's not just the brains of this operation; she's a certified life, parent, and health coach with a Business Administration/IT background from the University of Connecticut. Deb recently started a new chapter, moving to Arizona with her husband of 20 years. Join us…

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Heike Yates Podcasts

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