Best Higherself Podcasts (2024)

1
Building a Community That Elevates, Not Drains, Your Success {Evolution of your higHERself™ BONUS Series} 32:09

5d ago32:09

32:09

In this episode, we dive deep into the transformative power of building the right community around you. Discover how aligning with like-minded individuals can propel you towards holistic success, while also learning about the potential pitfalls of surrounding yourself with the wrong people. We explore the key qualities to look for in your community…

1
319. Your Future Self is Not Better Than You (Perfectionism Myth) 9:21

1h ago9:21

9:21

A myth that many people have is that when you're manifesting or doing self-mastery activities, that someone the version of you that you imagine in the future is...perfect. And that's just a fat lie. There's a misconception of what it means to become your higher-self, or this version of you in the future that has what you currently desire. That's be…

1
318. The Confidence Gap: How to Trust Your Skills and Lead with Impact 20:04

2h ago20:04

20:04

There actually is a formula to build confidence. Just like with any skill, confidence is a skill that you build and practice, or you don't! In this episode, I break down super practical ways to learn confidence, especially if you're a chronic self-doubter or deal with perfectionistic tendencies. The more you practice these skills (and I promise tha…

1
Investing in Self Trust and Aligning with the Crypto Revolution with Whitney Woodcock 1:19:27

10h ago1:19:27

1:19:27

Get ready for another timely dose of Fire and Soul! Today’s guest left her corporate engineering career, withdrew her 401k, and turned into a value of half million dollars within nine months which has allowed her to travel the world and enjoy life without having to work. Meet Whitney Woodcock, a conscious crypto mentor for women and founder of Quee…

1
317. How Being Yourself Grows Your Spiritual Wellness Practice 19:36

42m ago19:36

19:36

In this episode, let’s talk about how your own energy imprint is a huge part of why makes your business in the healing arts successful. On the path to creating your practice, whether you’re a therapist, coach, wellness professional in some other capacity, your authentic expression is actually what makes you a human and not a machine. People don’t c…

1
The top 8 strategies that can help us all add 24 extra years to our lives with Dr Torkil Færø, EP 156 46:11

4d ago46:11

46:11

Today, I’m thrilled to introduce our guest, Dr. Torkil Færø.Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he's also an accomplished documentary filmmaker, author, andaward-winning photographer. Throughout his career, he's had the unique opportunity to observe the impact of modern lifestyles on our …

1
316. Analysis Paralysis: When self-reflection goes too far 15:56

4d ago15:56

15:56

In this episode, we're exploring analysis paralysis! It's when you feel overwhelmed with all the possibilities and outcomes of something to the point you can't make any decisions for yourself. For over-thinkers and self-doubters, this paralysis states basically means that your nervous system is in a constant "freeze" state, often leading to procras…

1
315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional 9:43

2d ago9:43

9:43

What does it mean to reframe the critical voice in your head? If you experience a voice in your head that is critical, self-loathing, and one that demands perfection, it’s time to heal the negative self-talk. Aren’t you tired to the consequences of how it limits you and make you question your skills and your worth? In this episode I break down a su…

1
Awakening to Truth, Intuitive Gifts, and Finding Prosperity in Precious Metals with Ann Moller 1:13:54

7d ago1:13:54

1:13:54

Welcome to another juicy gem on Fire and Soul! This conversation with my dear guest Ann Moller is one I’ve been wanting to have ever since her mother, Dr. Christiane Northrup, appeared on the pod last November in an episode called Uncensored Truth. Ann is a beautiful, bright light I felt magnetized to right away and knew she had a story to share ab…

1
314. What I learned after 1000+ successful 1:1 clients 33:21

8d ago33:21

33:21

In this episode, I’m reflecting on supporting over 1000 successful 1:1 clients over the course of a decade. I talk about how a methodology I’ve refined and fine tuned has led me to provide proven and predictable results for my clients. I then talk about how my own personal energetic imprint plays a part in these results, and finally, I touch upon b…

1
313. Study breathwork with me! 6:34

7d ago6:34

6:34

Magical and mystical healers, you have made it to the portal of FLOW BREATHWORK, a practice rooted in wisdom traditions, energy sciences, and elemental studies. I’m looking forward to supporting your practitioner’s journey through the breath (and booty shaking, of course). If you’ve been feeling called to: ⭐️ Lead retreats ⭐️ Create women’s circles…

1
Learn Real Law and Escape the Matrix the Feminine Way with Brandon Joe Williams 2:54:42

10d ago2:54:42

2:54:42

Welcome to one of the most important episodes I’ve ever dropped on Fire and Soul. Brandon Joe Williams, founder of The Amnesty Coalition, an insightful legal mind, advocate for freedom, and overall force for good, joins us to share an introduction on attaining true freedom and prosperity by decoding conventional legal systems. In this episode Brand…

1
312. Why do I feel like I’m not good enough to help others? 14:34

16d ago14:34

14:34

What does it mean to be good enough to help others? You’re someone who KNOWS you have a lot to share. You deeply feel like you can make an impact for others and actually, you thrive in being able to help others because that’s one of your best skillsets. However, what if you feel like you’re not good enough to help others? In this episode let's talk…

1
The Secrets to Loosing Weight in Midlife Without Counting Calories with Nagina Abdulla. Ep155 50:47

12d ago50:47

50:47

In this episode, we are thrilled to have Nagina Abdullah, Founder of MasalaBody, as our special guest. Nagina has helped over 1500 women in midlife boost their metabolism and achieve sustainable weight loss through her weight loss programs, which focus on natural formulas and behavioural science. With a degree in Molecular and Cell Biology from UC …

1
311. How to Feel Emotions: 4 Steps to Emotional Regulation with Shanila Sattar 16:10

13d ago16:10

16:10

In this episode, we dive into my 4R Protocol — a powerful, four-step approach to emotional and nervous system regulation. What happens when you crave to feel, but something is in the way? Maybe you're judging yourself, berating your emotions, or just numb to your emotions. Using this method you'll be able to both understand your own emotions while …

1
310. Too smart for your own good: Emotional Regulation for Perfectionists with Shanila Sattar 20:31

14d ago20:31

20:31

In this episode we explore what it means to be too smart for your own good as perfectionists. What if you’re great at analyzing feelings down to the little details, but don't know what it means to actually FEEL them? Why do you know things in theory but not in practice? We'll chat about a perfectionism loop where many over-thinkers and self-doubter…

1
309. How perfectionism hijacks your nervous system and what to do with Shanila Sattar 21:35

17d ago21:35

21:35

Let's explore how striving for perfection keeps your nervous system in a constant state of stress, leading to anxiety, burnout, and other health issues. The connection shows how perfectionism triggers the fight-flight-freeze response, keeping you on high alert and in chronic stress. GLOW UP WORKSHOP: https://flowbreathwork.myflodesk.com/glowup ⭐ Di…

1
Your Spiritual Foundation is the Ticket to New Earth with Sophie Frabotta 1:10:00

17d ago1:10:00

1:10:00

Welcome to a brand new dose of Fire and Soul with Sophie Frabotta! This beautiful soul drops some real wisdom with us today. Many of you have been inspired by her Ig account, Awaken with Sophie, and following her content for decades, and this conversation feels as real and embodied as one would hope. Allow this to be a wholehearted invitation to cr…

1
Exploring 5D Consciousness for Personal and Business Evolution {BONUS SERIES: Evolution of your higHERself™} S3E3 33:19

19d ago33:19

33:19

In this episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I explore "5D Consciousness for Personal & Business Evolution." We delve into the concept of 5D consciousness and how it can elevate both your personal life and business endeavors. Learn how to tap into higher levels of awareness, and align w…

1
308. Virgo Season Energy Forecast: No Pity Parties 19:53

22d ago19:53

19:53

Virgo Season does not entertain pity parties; Get real with yourself and make big girl decisions to have a breakthrough. Reflections and complaints run a very thin line, so it's up to you to notice where you stand with that. Get a mentor. Organize your projects. Receive guidance. Challenge your growth. Be consistent. ⭐ Discover your healer archetyp…

1
Self Love and the Embodiment of Conscious Wealth Creation with J Griff 2:48:39

24d ago2:48:39

2:48:39

Get ready, soul fam! This is one of my all time fave conversations on the pod! If you desire to create true abundance, this episode will help you unlock the energetics of that voyage while honoring the most important quality of true wealth: self love. Jeremy Griff (aka J Griff) is a conscious entrepreneur, investor in disruptive innovation, founder…

1
307. Change the way you channel with THIS spiritual hack 9:28

25d ago9:28

9:28

All of us have the ability to CHANNEL, but what does it mean to become a better channeller? To have easier and clearer access to your channel? To flow with information that's meant for you, sent to you, and channelled through you? In this episode, let's tap into a spiritual hack that'll change the way you channel. ⭐ Discover your healer archetype: …

1
Transform Your Day: Ayurvedic Rituals for Everyday Wellness with Chasca Summerville. Ep154 58:50

26d ago58:50

58:50

In this episode, we are thrilled to welcome Chasca Summerville, an esteemed Ayurvedic Practitioner and author of "Ayurvedic Rituals." Chasca shares her profound insights on dinacharya, the Ayurvedic concept of daily routines that promote balance and well-being. Discover how incorporating simple yet powerful rituals into your daily life can transfor…

1
306. Lessons of Mercury Retrograde 15:22

1M ago15:22

15:22

Mercury is in retrograde again and it's time to panic! I kid, I kid. Mercury Rx brings with it a very potent lessons that's going to either help you break patterns, or continue them. __________ ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarch…

1
A Journey into The Gene Keys to Get With God with Jay Cohen 1:22:12

1M ago1:22:12

1:22:12

Welcome to a brand new dose of Fire and Soul, a top podcast to awaken divine alignment and elevate human consciousness, with some of the most self actualized luminaries on the planet. This show asks the big questions: Who am I, really? Why am I here? What are my soul’s gifts and true purpose in this life? And that’s exactly where we’re headed today…

1
305. Suffering era, healing era, and then? 30:03

1M ago30:03

30:03

So you went through your suffering era where you were kinda on auto pilot; then you came into your healing era. You were focused on your self-development, trauma healing, personal growth, spiritual exploration…but now what? There’s another beautiful piece to this cycle, the embodied FLOW era. You’re ready to put into practice what apply what you ha…

1
Building Your Personal Brand: Strategies for Health & Wellness Professionals {BONUS SERIES; Evolution of your higHERself}. S3E2 26:34

1M ago26:34

26:34

In this bonus episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I dive into the essential topic of "Building Your Personal Brand: Strategies for Health & WellnessProfessionals." We discuss the importance of personal branding in the health and wellness industry and share actionable tips on how to dev…

1
304. Lessons of the 8/8 Lions Gate Portal 9:01

1M ago9:01

9:01

Lion’s Gate Portal brings with it tantalizing energy while it absolutely tears you to shreds, pulling your energy in multiple conflicting directions. What WAS in alignment, no longer feels as such, but your physical and energetic body hasn’t caught up with that yet. You’re feeling pulled in two *or many* directions, and this is a sign to let go of …

1
Family Secrets & Lies; How They Can Effect Generations. Ep152 33:14

1M ago33:14

33:14

In this deeply personal episode, we explore "Family Secrets and Lies," where I share my journey of uncovering hidden truths within my family. From my mum’s adoption and the mystery of my heritage to my paternal grandparents' adoptions, we delve into how these secrets have shaped my sense of identity and impacted my holistic health. Join me as I ref…

1
Sacred Rage, Body Wisdom, and Call for Soul Embodiment with Lorie Ladd 1:14:54

2M ago1:14:54

1:14:54

Welcome to another one of the most powerful conversations we’ve ever had on the pod! Today’s guest is spiritual teacher, author of The Divine Design, and fellow truth speaker – Lorie Ladd. Many of you already follow her work and know how devoted she is to her mission in the massive evolutionary shift in human consciousness, and this one takes thing…

1
303. Power of the Body and Leadership in Underserved Wellness Spaces with Teddie Hill 37:25

2M ago37:25

37:25

Flow Breathwork Facilitator Student Spotlight Series Meet Teddie Hill @healwithteddie Teddie is a Wellness Coach who helps people heal, regulate their emotions, and find joy. She teaches a wellness program in her local prison and works as outreach director at a free clinic. She works to make healing spaces accessible to BIPOC communities Teddie say…

1
How to Give Your Business a Soul So That More People Connect with It. {BONUS SERIES; Evolution of your higHERself™} S3E1 23:48

2M ago23:48

23:48

In this bonus episode of the Harmony Inspired Health Podcast's "Evolution to your higHERself" series, Melissa and I explore the profound topic of "How to Give Your Business a Soul So That More People Connect with It." Geared towards health and wellness entrepreneurs, we delve into what it means to infuse your business with soul, sharing practicalst…

1
The Inner Journey to Austin with Michelle Sorro 40:58

2M ago40:58

40:58

Welcome to a brand new solo dose of Fire and Soul. I’ve been in Austin about a week and in this episode, share the inner journey of fully arriving here in hopes it supports the call on your heart as well. Because if it's calling, it'll keep calling. Let’s journey! Hosted on Acast. See acast.com/privacy for more information.…

1
302. Traveling in the quantum realm and becoming your mystical self with Imani Quinn 53:38

2M ago53:38

53:38

In this episode, we’re diving into the QUANTUM realms with Imani Quinn. Imani is a Quantum Mystic Artist and Author. She co-authored Astrology SOS with Hardie Grant Publishing and regularly contributes to Mindbodygreen and Cosmopolitan on Astrology and Spirituality. She is host of The Modern Mystic Chronicles a podcast that inspires curiosity and m…

1
Harnessing the Seasons: Ayurvedic Self-Care Rituals EP 151 20:46

2M ago20:46

20:46

Join us as we explore the Ayurvedic approach to seasonal self-care rituals. In "Harnessing the Seasons: Ayurvedic Self-Care Rituals," we delve into how aligning our lifestyle with the changing seasons can enhance our health and well-being. Discover practical tips and Ayurvedic wisdom to stay balanced throughout the year, from nourishing your body i…

1
Wisdom from the Stars with Asterian Astrologer Jade Luna 1:12:45

2M ago1:12:45

1:12:45

What would you do if you were told that everything you ever knew about astrology is a lie? Welcome to a brand new dose of Fire and Soul and one that will help you discover who you really are in way like never before. My guest, Jade Luna, is an Asterian Astrologer, the most ancient of all star systems. Jade gave me an in-depth and remarkably precise…

1
301. How to be MAGNETIC by shifting your self-concept 18:19

2M ago18:19

18:19

Hey friends, in this episode let's talk about SELF-CONCEPT (pretty much a fancy way to say your identity) and how it impacts your magnetism. We spend so much of our adult lives constructing "who we are" and our "purpose" because it helps us make sense of ourselves. An attachment to an identity can be really nice because it can totally support your …

1
Unlocking Holistic Biz Success: Discover Your Ayurvedic Archetype in Business 24:14

2M ago24:14

24:14

Welcome to our latest episode, where ancient wisdom meets modern entrepreneurship. Today, we're unlocking the secrets of Ayurvedic archetypes and how they can revolutionise your approach to business and personal wellness. Whether you're a seasoned entrepreneur or just starting out, understanding your unique Ayurvedic archetype can provide profound …

1
300. You’re in a season of in-between - A Liminal Space 32:07

2M ago32:07

32:07

You’re in a season of in-between - a liminal space. Your task is to go within and love yourself deeper than you ever have before. The next chapter is not clear - so don’t be distracted by the boredom or shiny objects. Something is emerging beyond your wildest dreams. In Episode 300 of The Playground Podcast, let’s chat about what this liminal space…

1
299. Self-Love Mentorship open! 9:24

2M ago9:24

9:24

What are you doing in August? I’m inviting you to 6 weeks of self-love mentorship inside LOVED, my brand new offering for mystics and healers on their path to self discovery. This 6 weeks is structured as magical self-exploration, while we work together in community calls to breakthrough limiting beliefs, build trust and intuition, and fall in love…

1
The Pathway of Heart Based Consciousness with Aaron Abke 1:09:29

2M ago1:09:29

1:09:29

Alrighty, soul fam. Be prepared for one of the most EMPOWERING conversations I've ever had on the Fire and Soul podcast. Everyone seems to be talking about spiritual awakening and ascending from the 3D to the 5D yet many miss the fundamental, simple truths for a fully integrated, embodied evolution. And that’s where today’s guest comes in to serve …

1
Father Complex "Daddy Issues" with Jamila Bonvegna. Ep 149 40:01

3M ago40:01

40:01

Join us in this insightful episode as we explore the complexities of the Father Complex with our special guest, Jamilla, a dedicated Father Complex Coach. Jamilla empowers women aged 25-35 to navigate and transcend the challenges associated with father absence, neglect, or unhealthy dynamics. Through compassionate guidance and therapeutic technique…

1
298. Become a powerful sorceress: The ultimate form of magic 13:45

2M ago13:45

13:45

What if you had the ability to become a powerful sorceress? What if you were able to tap into magic and universal wisdom that allowed you to alchemize and amplify what you want to create in your life? What if the answer was stupid simple and all you had to do was THIS? In this episode, I'm taking you on a lil ride through SORCERY - usually defined …

1
297. Navigating Self-Abandonment with Shanila Sattar 42:23

2M ago42:23

42:23

It's often easier to recognize when others disappoint or abandon us, yet so difficult when we do it to ourselves. Self-abandonment often has emotional consequences that linger into every facet of life, but we don't always know or want to take ownership of ourselves in many ways. In this conversation, let's investigate how self-abandonment and the c…

1
296. Flowing through stages of life with mid-life guide Amy Shearer 1:06:31

3M ago1:06:31

1:06:31

Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife who are ready to embrace their inner power to emotionally and spiritually recharge themselves so that they can have wholehearted relationships, ongoing wellness, fulfilling careers, an…

1
295. Six Principles of Self-Love for Girlies to Live By with Shanila Sattar 1:01:10

3M ago1:01:10

1:01:10

Whether you're on a journey of self-discovery or on your self-love journey, we're diving into the six principles of self-love that every girlie should live by. Which of these principles are you resonating with lately? Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/lovedBy Shanila Sattar

1
Awaken Your Energy Codes and Activate Your Highest Potential with Dr. Sue Morter 1:01:56

2M ago1:01:56

1:01:56

Holy, HOLY. I've been dreaming of today's guest joining the pod for quite some time and wow was it worth the wait. If you're ready to embark on a journey that'll empower you to reclaim your authentic power in a way that's grounded and REAL, tune all the way in for this one. This conversation with Dr. Sue Morter, Master of Bio-Energetic Medicine (an…

1
From $100,000 in Debt to retiring 5 yrs early & 2x your income with Kristen Wonch 53:10

3M ago53:10

53:10

We dive deep into the world of wealth creation with the incredible Kristen Wonch. From overcoming $100,000 in debt to becoming a global money coach, Kristen shares her transformative journey and insights on how to retire 5-10 years earlier and double your income faster. Discover the connection between wealth and health, and unlock the secrets of Kr…

1
Finding Joy and Breaking Free to Rise in Light with Bonnie Piesse 1:04:07

3M ago1:04:07

1:04:07

Get ready, soul fam. There’s some fierce grace GIVING in this brand new dose of Fire and Soul. The spiritual courage embodied in this conversation is one of the most inspiring ones I’ve ever had. Bonnie is an actress, singer songwriter, intuitive, spiritual mentor and host of ‘I Am The Sky’ Podcast. Best known for her role in ’Star Wars’ (Episodes …

1
Burnouts a Bitch! How to BreakUp with Burnout.... {BONUS SERIES; Evolution of Your higHERself. } 34:31

3M ago34:31

34:31

Burnouts a Bitch! How to BreakUp with Burnout with an Ayurvedic Twist. We are coming to you from experience with clients who have suffered burnout and experiencing it ourselves! Join us for this real & raw conversation on Burnout. Learn the signs and symptoms.... some you may not even realise, the Ayurvedic approach and strategies to prevent and tr…

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