The idea of a self-help book can be confusing and even counter-productive. After all, we can wonder, am I looking to seek others to direct me on my life’s path? Or do I need to only focus on myself to find wellness? The truth is, you need to start with YOU. You are the author of your own life. With every breath and every step, you are the one who i…

In this episode, Hilary interviews Lauren Walker, the author of The Energy to Heal and founder of Energy Medicine Yoga, about the importance of face-to-face human connection in a world where technology and work often lead to isolation. The discussion focuses on the potential health risks of being alone too much and the healing power of in-person me…

This episode takes a new perspective on the old saying “You’re a space shot.” By revealing the expansiveness of taking up space, the ancient wisdom of spacing out turns out to be a major key to well-being. Discover how the less-than-admirable characteristic of “spacing out” can be a superpower. The idea of being a “space shot” is embraced and celeb…

This episode explores the powerful distinction between needing a reason to hope and growing fully into your power with unreasonable hope. Turns out manifesting your best life and the health of the world around you, includes visualizing, doing the work, and carrying through with unreasonable hope. Hope is the friendly spirit who holds the door open …

Elevate the power of being patient and enjoying the passage of time. We explore how making peace with time is the key to healing and being more kind to yourself. Learning to listen patiently is about creating a more beautiful life every day. Are you feeling impatient? Are you missing out on the joy of your journey because you don’t trust that time …

This episode is about the power of belonging. Finding a community where you can thrive in all aspects of your life. Humans thrive in togetherness and feel stress in isolation. When we are out of balance, the cornerstones of the community may need more attention. Energy healing is a part of life that belongs everywhere. Celebrate the tremendous reso…

In the work we do to bring health to our mind, body, and soul, sometimes it can be overwhelming (and ironically stressful) to follow all the best practices. This episode is a simple list of three ways to set yourself up for good energy in your daily life - no matter the conditions. Discover how you can live with confidence and easy gratitude when y…

A lively conversation with the founder of Energy Medicine Yoga, Lauren Walker. We filled this episode with topics of joy, creativity, deep insights on releasing fears, grounding our path, and navigating the pull of nature as a healing force. Lauren Walker is the author of three award-winning books about energy and physical health including her most…

One of the easiest ways to reduce stress and up-level your personal development is to stop the programmed belief in perfectionism as something to strive towards. Perfectionism is a misunderstood idea that we can unreasonably control the outcome of anything and everything. Life is a work in progress every day and all day. Being in the flow is not ab…

This episode is an ode to recognizing the gifts around us. Near or far. Gifts are gathered for personal fortitude or to strengthen your community. Too often, we overlook the abundance of blessings that are right in front of us. Our gifts will heal us forward through every challenge… if we keep seeking them. Gifts hidden in plain sight can look as s…

This episode is an intimate look at a case study from Hilary’s practice as an energy healer and natural health intuitive. Taken directly from a chapter in her book, The Power of Energy Medicine, Hilary shares her stories and lessons from her session with a client named Murphy. This adventure is based on Murphy’s goal to access the consciousness of …

“Myth is the secret opening through which the inexhaustible energies of the cosmos pour into human cultural manifestation” is a quote from Campbell himself that connects energy and storytelling to the human essence. This episode offers permission to be non-linear and free to experience all the adventures of your life without strict boundaries. The …

Returning to the hero’s journey with a new understanding of the power of resting…this episode is an ode to the space between the steps: the waiting, the acclimating, the replenishing, and the power of letting go. With a renewed understanding of how time allows us to heal, slowing down and resting is an overlooked part of the wheel of the mono-myth …

In this episode, we take the very first steps of the journey to discover the spirit of “you.” Along the way, you voyage away from the stale and stubborn life of limitation to the extraordinary life. Right away, there is the choice of refusing the call. But there is also the choice to answer the call with the smallest step forward to begin the cycle…

This is the beginning of a new series about growing consciousness to live more fully. Crediting Joseph Campbell as a brave teacher who taught about collective belief systems in the late 20th century to awaken everybody to their own adventure. Appearing as stories that share unifying lessons for our human experience, we walk the path of the mono-myt…

Cathedrals, Frogs, Claude Monet and Defying Gravity....When I authored The Power of Energy Medicine, my hope was to create stories and imagery through writing to better show the world the incredible essence of energy work. Because the experience is beyond words, I loved the challenge of describing energy through vignettes and subtle metaphors all c…

There is peace within us. When we pay attention to all the happenings that occur in life, we can observe without expectations, good things unfolding. Serendipity means when fortunate things happen that are not planned. Inside of the word Serendipity is the word “serene” — in this episode, the story of a Rottweiler dog, plus another story of a donke…

Sometimes head-tilting moments result from powerful energy healing events that happen in sessions. In this case, setting ourselves free from worry happens when we walk the road to the land of serenity. A farmer teaches his community we can be both calm and free no matter what is happening in our daily life? This episode shares the story of a remark…

Surrendering to the constant competition of today’s life, maybe it’s time to think differently about doing our best another way. Maybe our best is to stop chasing, sizing, grading, and measuring ourselves against our neighbors. Explore the possibility of reaching out a hand to help instead of pushing your opponents down. Here we explore how connect…

Rome Rose voices his truth on authentic resilience. Inspired to explore what “Resilient Health” claims to be, Rome joins the conversation with Hilary to uncover the unexpected power of silence and patience. Boxing, meditating, and twelve-mile runs are all expressed as metaphors for resilience in action. Rome is a philosopher on healthy lifestyles, …

Giving the benefit of the doubt is one of the smoothest and simplest ways to give yourself less stress and more peace in your day. This episode shares a memory, organizes the most basic needs for well-being, and offers one simple bit of wisdom. A little coincidence, a good story about a car dealer, and a whole lot of honesty helps to bring the poin…

Welcoming in a new perspective and a new friendship initiated around a fire pit, Hilary strikes up a conversation with shamanic practitioner Julie Humphreys. This lively chat explores childhood sparks of inspiration as Julie shares her memory of waiting patiently under the moon with a gentle, wise soul. Julie's humor, zest, and enthusiasm set the s…

Writing is a practice that allows us to share, list, record, express, and even heal. The good medicine of writing is abundant and personal to each writer. This episode is an ode to writing circles, sparks of ideas, and the beauty of storytelling. Remembering a few good ways to ignite your creativity and the power of putting your pen to the paper…th…

Arriving at the 7th chakra, we are realizing that the energy body is a map that doesn’t point to a known destination… and that’s a good thing! Growth includes the playfulness of uncertainty. In this episode, a few stories unfold in unexpected ways—and the truth be told, so much wisdom and powerful love is aligned with life force energy. In this epi…

We can see more deeply when we close our eyes and sense our world through the sixth chakra. Located within our brain through the center of our forehead is our gateway to consciousness. The pineal gland, the medically mysterious part of the endocrine system, is associated with this purple chakra. The lessons around traveling inward to understand our…

The 5th chakra is about expressing ourselves and speaking our minds. To express is essential to the movement and flow of all energy. The communication center of our body flows through our throat and mouth area…but we will also explore the unexpected power of listening through the 5th chakra. On this part of the chakra map, you can flow through the …

The Heart Chakra is the center force of living and growing. What if the headquarters of our being is not in our “head” but in the area of the heart. This episode addresses the good energy of our hearts and why it’s necessary to let ourselves break wide open to grow our souls. Recorded in one take, Hilary Crowley weaves through our culture of heart …

That gut feeling. Your spark of light. The zest for living. Your will to survive. It’s located in the center of your body called the Solar Plexus. And just like the Sun itself, this is the center of your energy field. We are moving forward up along the path of the chakra - reflecting on what drives up to step on the stage of life and what holds us …

Moving from a sense of belonging into the deep connection to your tribe…through the second Chakra we understand how to dance with our life. This is a podcast episode that helps us move beyond words by imagining that life is like music and our choice is not IF we dance, but HOW we dance. Exploring the farthest distance from the rational, analytical,…

All around the world, theaters are canceling their shows. Here is one young talented performer who has great material to share from his heart. The show really does go on! Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_…

Do you have a map? How do we find our way and keep from getting lost? Our experience of being alive can be tangled with unexpected paths and elaborate twists that could leave you feeling disoriented and without a clear direction. One of the ways we can chart our complex experience of being alive is the human energy map of the chakras. This episode …

Taking on a wider view of the human heart, is it possibly that we have always needed a sacred space to unburden our pain. Is healthcare the new confessional? Can we bring the “is it kind?”rule into the process of transferring accurate information from one health source to another? Learn more at HilaryCrowley.com where you can book private sessions,…

Change is healthy. Changing is growing. Being an adult human means we are always faced with challenges that can change us. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley

Compassion is derived from the Latin for Compati - to suffer with…No wonder we have limits and boundaries for the amount we can put onto our ability to care for others. By identifying compassion fatigue we can overcome this condition with love, time, focus and self-care. Learn more at HilaryCrowley.com where you can book private sessions, track my …

Beyond teaching any techniques for energy medicine, he wanted his students to live with health, peace, and integrity. He asked that his students meditate over five simple ideas for living well. This simple code continues to blossom as we learn more and more about how this wisdom truly awakens the healing forces within each of us. Learn more at Hila…

Dr. Kitty Fallon returns to The Good Energy Healing Show to reflect on the growth of “changing lanes” in order to live authentically. This interview tackles themes of connection, embraced challenges, grace, and visioning new definitions for health for herself and for the progress of humanity. Dr. Fallon brings a wealth of talent and experience to t…

Wolves understand the power of the packs to help us live and grow. The Power Animal Spirit of Wolf is the Teacher archetype. In this podcast, we explore the 4 cornerstones of thriving lives. We delve into the Native American teaching story, “The Wolves Within”…and how it all ties back to healing trauma, recovering from neglect, changing the pattern…

-scarcity harms us and withholds joy -need to understand the illusion surrounding scarcity -scarcity holds us back from thriving -deep dive into walking away from scarcity Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_…

-is there enough to go around? -recognizing that scarcity is a belief but not real -joy awaits those that change the scarcity mindset Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_…

The neighbor and the apple tree Malala, rose petals, blue light, lessons of time, and the water cycle. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley

The most beautiful obituary Grief vs. anxiety isolation, grief as a journey, how grace appears. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley

The busy season having a co-pilot cynicism vs. skepticism Joseph Campbell, synchronicity, chasing what you love, and energy work in your business day. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_…

Courage, addiction, serenity, an autumn tree, Hippocrates, wisdom, cycles within cycles, and opening our fists to let it go. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley

Walking, washing dishes, moving, yoga, chanting, finding your own way, and reclaiming your own healthy lifestyle habits. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley

There are some good ways to start your day that can carry you through until bedtime. Change your habits and improve your whole life. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_…

Tears through a wall, why fixing doesn't always help, sympathy vs. empathy, and being an empathic energy healer. Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley

Start moving ideas and initiatives forward Understanding new global ecosystems A conversation for business minded leaders Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley

Visit her website link Dr. Kitty Fallon and follow her on Twitter @drkittyfallon Find Dr. Kitty Fallon on her Facebook page Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_By Hilary Crowley w/ Dr. Kitty Fallon