You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone t ...
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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S5 Ep. 3: Discussing Natural Womanhood With Your Daughters with Jackie Aguilar
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Have you been inspired to become the genius of your own hormones? If the answer is yes, then you likely have wondered, how do I pass this incredible information to my daughter? We are talking to Jackie Aguilar of Natural Womanhood today to discuss this very question! We know that it is important for preteen women to believe that their body is beaut…
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Breaking Free from the Idea of Balance: Redefining Life’s Roles with Dr. Lakshinie Gunasiri
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Have something to add? Send us a message! In this inspiring episode of Having a Mom Moment, Shannon chats with Pediatrician and Coach, Dr. Lakshinie Gunasiri, about redefining the concept of balance by eliminating labels like "work" and "life" and embracing everything as part of a unified existence. Dr. Lakshinie shares her journey from struggling …
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Episode 149: Ben Shear – His philosophies and thinking on Golf Fitness, The importance of time off and recovery, What’s better strength, mobility, or flexibility for golf?
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Ben Shear (X: @Ben_Shear, IG: @bensheargolf, FB: @ben.shear.9) is the industry’s leading Golf Performance Coach, having worked with numerous PGA Touring Professionals, including former World #1, Luke Donald, and US Open Champion, Webb Simpson. Ben’s unique combination of physical, technical, and technological knowledge is the basis of his highly so…
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416: The Critical Role of Dental Health in Brain and Body Health (#1 Biological Dentist Explains!) | Dr. Dominik Nischwitz
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Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of biological dentistry and certified naturopathic doctor. He is the author of It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE …
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Episode 148: Kraig Kann – Stories with the former Golf Channel Host and Lead Anchor. What is branding and why should you care? Why having multiple careers can be a great, and important thing.
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Kraig Kann (X: @KannAdvisory, IG: @kraigkann, LIn: @KannAdvisoryGrp, FB: @KannAdvisory) is a former lead anchor and studio host for NBC Sports’ Golf channel. He then progressed to Chief Communications Officer for the LPGA where he was part of a dynamic leadership team that raised the organization to new levels of prosperity. Today he is a successfu…
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The Untold Story of Thailand's Pirates || COLIN MACKAY (E140)
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Join us for a compelling episode of the Fruiting Body Podcast as we journey through the intricate and often tumultuous history of Phuket and Thailand with Colin Mackay, a distinguished Scottish author and historian. Based in Phuket since 1998, Mackay's deep dive into the region's past offers unparalleled insights into some of the most significant a…
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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
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Dr. Tyna Moore is a licensed naturopathic physician and chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. She created Ozempic Uncovered, a free training platform for patients and practitioners. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE …
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Rediscovering You: Practical Tips to Get Your Spark Back w/ Nadine Stille
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Have something to add? Send us a message! In this empowering episode of Having a Mom Moment, Shannon sits down with Nadine Stille, a Vancouver-based mother and coach dedicated to helping other mothers break free from the grind and reconnect with their passions. Nadine shares her journey from the corporate world to motherhood, offering heartfelt adv…
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S5 Ep. 2: Painful Periods & Endometriosis with Dr. Kristina Pakiz
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Our amazing interview today on The Hormone Genius Podcast is Dr. Kristina Pakiz. Dr. Pakiz is a board-certified obstetrician and gynecologist who specializes in a women’s health science called Natural Procreative Technology (NaProTechnology). She discovered this nuanced approach while working as a research assistant for Dr. Thomas W. Hilgers at the…
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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek
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Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…
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S5 Ep. 1: Hormones & Money: Tracking How you Spend $ in Your Cycle
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Do you spend money differently in the different phases of the menstrual cycle? It is an interesting thought and discussion that Jamie & Teresa will dive into today on the opening episode of Season Five of The Hormone Genius Podcast! Recently, Jamie was interviewed on a different podcast regarding cycle-synced finances with Amanda Teixera from The C…
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The Hidden RISKS of Investing in THAILAND Real Estate || SIMON CAUSTON (E139)
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Simon Causton, founder of Citadel Phuket, a leading property management company in Phuket, Thailand, brings a wealth of market knowledge and innovative strategies to the table. His vision for Citadel Phuket transcends typical real estate transactions, focusing on a seamless, client-centric experience that maximizes investment potential. In this epi…
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Episode 147: Stuart Morgan – What is skill development? Why are we looking in the wrong place for answers to our golf game? and Why do golfers crave comfort and what to do about that?
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Stuart Morgan (FB: @stuartmorgangolf, T: @StuartMcoaching, IG: @stuartmcoaching) is a sports performance expert that also happens to be a world class golf coach. After spending many years honing his craft in swing instruction he knew there was more he could offer his students and he went in search of answers. What he discovered is more commonly ref…
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413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
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Mike Israetel, PhD is an exercise scientist, pro-bodybuilder, and well-known figure in the fitness industry, with expertise in sports science, nutrition, and coaching. He is the co-founder of Renaissance Periodization. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…
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Investing in Joy: How Outsourcing Transforms Parenthood w/ Christine Landis
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Have something to add? Send us a message! In this episode, Shannon welcomes Christine Landis, founder of Peacock Parent, to discuss the transformative journey of prioritizing self-care and outsourcing "low-joy tasks" to enhance family life and personal well-being. Christine shares how a friend's advice led her to enlist help from a newborn care spe…
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30 Days to Hormone Health: USA Expat in Thailand || NIKKI STEWART (E138)
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🌟 Balancing Hormones in 30 Days: Nikki's Incredible Journey in Thailand 🌟 In this episode of the Fruiting Body Podcast, we sit down with Nikki, a wellness enthusiast who shares her remarkable story of balancing her hormone levels in just 30 days while living in Thailand. 🌴 Nikki's journey is a testament to the incredible healing power of health pra…
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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook
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Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com …
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Episode 146: Larry Bobka – How he got into the design business, What he’s learned in 35+ years of designing some of the best golf clubs in history, and Working with Tour pro’s on their clubs designs.
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Larry Bobka - (IG:@lbobka, X: @2ndSwingGolf, FB: @larry.bobka) has a resume that is perhaps one of the most impressive and versatile in the entire golf industry. In his 35 years of experience, he has worked as a golf professional, golf equipment designer, and club fitter. He spent 30 of those years working for Wilson and Titleist, where he had the …
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411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim
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Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…
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Creating Home: Homesteading, Homeschooling, and Connection w/ Kathryn Garland
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Have something to add? Send us a message! In this episode, Shannon chats with Kathryn Garland, who shares her incredible journey from city life in Ontario to homesteading and homeschooling in British Columbia. Kathryn opens up about her initial doubts about homeschooling and how, with the wise words of a friend she realized, "You CAN. If you want t…
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Episode 145: Dr. Ashu Goyle – Everything you wanted to know about Pain Management, What are Stem Cell and PRP therapies and should you use them?, and The difference between Bioidentical Hormones and TRT ...
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Dr. Ashu Goyle – (IG: @drashugoyle, YT: @drashugoyle, FB: @ispwscottsdale) is the Founder and Operator of Integrated Spine, Pain, and Wellness (ISPW) in Scottsdale, Arizona. At ISPW, Dr. Goyle delivers effective, non-narcotic health solutions that alleviate the pain and suffering that is prohibiting you from living your best life. A double board-ce…
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S4 Ep. 34: Pelvic Floor Therapy & Why Every Woman Can Benefit
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We are bringing to you on The Hormone Genius Podcast an occupational therapist who is an expert in Pelvic Floor Therapy. Lisa Whisenant believes that anyone can benefit from pelvic floor therapy. That Pelvic floor therapy is NOT about kegels and only internal work, and there is a big difference between what is “common” versus what is “normal” when …
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S4 Ep. 33: Bioidentical Hormones & Obesity Medicine Specialist Dr. Malaika Woods
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Dr. Malaika Woods has a great expertise in many areas. She is certified by the Institute for Functional Medicine, and she is Double Board Certified both in Obesity Medicine, and Obstetrics & Gynecology. According to Dr. Woods, “The human body is divinely designed and has a great capacity to heal itself. We just need to learn how to fuel the body wi…
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S4 Ep. 35: PCOS vs HA: The Difference Between These Two Common Disorders
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Have you lost your period? Are you very irregular and not sure what the underlying reasons for having either NO periods, or are super irregular? This episode of The Hormone Genius will no doubtedly help you get to the underlying problem. Teresa Kenney WHNP is going to give you a deep dive into two conditions, PCOS & HA. These are two of the most co…
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The Untold Travel Mysteries of Thailand || JAMES POWER (E137)
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🌟 Discover the Mysteries of Traveling in Thailand with Irish Boxer James Power 🌟 Join us for an exciting episode of the Fruiting Body Podcast featuring James Power, an exceptional professional Irish boxer making waves in the boxing world. Born and raised in Cork, Ireland, James became Ireland’s youngest professional boxer at just 17 years old. With…
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410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD
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Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtu…
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From Grand Plans to Great Moments: A Mom’s Guide to Summer Fulfillment w/ Kelly Tibbitts
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Have something to add? Send us a message! In this episode, Shannon delves into the transformative power of saying "no" to unlock one's deepest desires and bucket lists this summer. Emphasizing the significance of intentional living, she shares practical strategies for mothers to prioritize their own joy and well-being. Joined by life coach Kelly Ti…
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409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
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Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com…
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Young THAI GIRL Entrepreneur SUCCESS STORY || PEARL WP (E136)
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Young Thai Girl Entrepreneur Shines in the Supplement Industry - Featuring Pearl, Founder of Bruce Supplements. Meet Siwanad Tampanon, known to her fans as Pearl, a young Thai girl entrepreneur who is making waves in the supplement industry. Born and raised in Phuket, Thailand, Pearl's passion for health and wellness led her to create Bruce Supplem…
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S4 Ep. 24: Fibroids and Uterine Polyps & Options To Manage Them
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Fibroids affect over 26 million women in the U.S. and by the time a woman is 50, over 70% of white females, and 84% of black females will have one! More than half of these 26 million women will experience associated symptoms with having fibroids in the uterus, causing disruption in quality of life and healthcare costs as well. Today Jamie & Teresa …
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Empowering Career Changes: Insights for Teachers and Beyond w/ Brittany Cates
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Have something to add? Send us a message! In this empowering conversation, Shannon sits down with Brittany Cates, a former teacher turned User Experience (UX) designer, to inspire anyone contemplating a career change, especially teachers. They candidly discuss the demanding nature of teaching and the immense pressure that often comes with the role,…
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408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino
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Michael Rubino has become a renowned leader in the indoor air quality, mold and remediation space. As the Founder of HomeCleanse, and President of the Change the Air Foundation, Michael continues to push the conversation forward for creating better indoor air quality. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…
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The Cyclical Advantage: Embracing Your Hormonal Phases w/ Alyx Coble-Frakes
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Have something to add? Send us a message! In this episode, Shannon welcomes Alyx Coble-Frakes, CEO of The Agenda. ("Agenda Period"), to discuss the profound impact of motherhood on her mission. Alyx emphasizes the systemic issues women face, particularly the lack of maternal leave in the U.S., and how this neglect affects not only mothers but the e…
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The CRAZIEST Triad Gangster FIGHT Story || FLASH DADDY (E135)
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Flash Daddy, a former Triad Gangster from Hong Kong, shares his incredible journey from gang life to becoming a professional Muay Thai fighter in Thailand. Growing up in Hong Kong, Flash faced constant bullying, which led him to join the notorious Triads. After countless street fights and dangerous encounters, he left his gangster past behind to pu…
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S4 Ep. 32: Hormone Therapy from Perimenopause to Menopause
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Do you feel like you are in the dark when it comes to understanding perimenopause to menopause? Like many areas of the woman's body and her health, there has been a lack of education and support to women. This is true of women going through the transition to stopping their menstrual cycles for good. The good news is more noise is being made about t…
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407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD
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15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories…
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Energize Your Life: Discover Your Unique Strengths with Working Genius w/ Kelly Tibbits
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Have something to add? Send us a message! In this episode, Kelly Tibbits returns as she and Shannon delve into the concept of the "Working Genius," introduced by Pat Lencioni, and explore how it can significantly boost self-awareness and productivity. The conversation highlights the importance of understanding individual strengths and energy levels…
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Episode 144: Bernie Najar – The importance of continuing to learn new things, Coaching beginners to World Champions, and How your delivery can help/hurt your students.
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Bernie Najar – (IG: @bernienajargolf, X: @BernieNajarGolf, YT: @BernieNajarGolf) is the Director of Instruction at Caves Valley Golf Club in Ownings Mill, Maryland and one of the best coaches in the world. He has taught everyone from beginners to tour professionals, juniors to World Long Drive Champions. Bernie has an unparalleled knowledge of the …
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Why He Escaped THIS COUNTRY and MOVED to THAILAND? || MATT FOX (E134)
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Meet Matt Fox, a dedicated father, husband, and cancer survivor, committed to reshaping fitness for individuals restricted by time, accessibility, and the misconception that gym membership is essential. With over 600,000 followers on Instagram, Matt Fox has become a viral revolutionary in the fitness industry. He started Bodyweight Built which focu…
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406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
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Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius …
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