show episodes
 
Artwork

1
HOT FLASHES & COOL TOPICS

Hot Flashes & Cool Topics

Unsubscribe
Unsubscribe
Weekly
 
A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
  continue reading
 
Artwork

1
Hot Flash Mama Podcast

The Hot Flash Mama Pamela Mitchell

Unsubscribe
Unsubscribe
Monthly
 
Menopause doesn’t have to be miserable. Fast solutions to your biggest problems! Anti-Aging Tips and Tricks for Today’s Menopausal Woman! Questions? Email me at thehotflashmama@gmail.com. Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF. Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doc ...
  continue reading
 
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer, who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recogn ...
  continue reading
 
Artwork

1
Some Like It Hott

Harmonic Entertainment

Unsubscribe
Unsubscribe
Monthly
 
Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from man ...
  continue reading
 
This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
  continue reading
 
Born in the US of Mexican American and Mexican parents equals to...me! Sometimes I feel as if I straddle two worlds, two languages, two sets of expectations...”not from here, not from there...ni de aca, ne de alla” Join me as I share my life journey...of almost 50 an’ seen a lot. I’m transitioning from ”checking the box” of expectations to living my life, doing my life, breathing, embracing the hot flash era, being vulnerable, and entering my 50s (cincuentañera era) in love with myself: the ...
  continue reading
 
Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
  continue reading
 
Some of the best conversations happen when one is on a porch, relaxed, with a cocktail or a cup of tea in hand and always with a good friend nearby. Meet you on the porch is bringing the porch to you where two best friends, Lisa and Pam, in their 50s (ok, late 50s), share it all. They'll talk about friendships, family, career changes, starting over as women over 50, taking chances and having a blast while doing it. Join Lisa and Pam each week for Cocktail Conversations where they discuss whe ...
  continue reading
 
Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
  continue reading
 
Artwork
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
  continue reading
 
Artwork

51
The Hot Flash Podcast

Anita Schwier + Amy Pecoraro

Unsubscribe
Unsubscribe
Monthly+
 
The Hot Flash Podcast was created to deliver encouragements and nuggets of wisdom from all the life experiences of two sisters and hopefully a lot of laughter. Designed For women who are over 40, and those who will be over 40 one day, this bi-weekly podcast is loaded with practical information and tips on life, parenting, marriage and business. Like a hotflash, it will be sometimes intense (mostly quick) and give you a break from the day to day hustle and bustle of life. Please subscribe to ...
  continue reading
 
"That's a Hot Take" is a podcast hosted by Adam Bender and Cooper Schaefer where we get to the bottom of life's unpopular opinions. Come along for the ride where we discuss issues that don't really matter. Email: hottakepod@hotmail.com Insta: tahtpodcast Send us a voice message of your hot take: https://anchor.fm/tahtpodcast/message Cover art photo provided by mehul dave on Unsplash: https://unsplash.com/@mehuldave
  continue reading
 
Artwork

1
Heels And Hot Flashes

Michelle Prior Alameda

Unsubscribe
Unsubscribe
Monthly
 
Michelle Prior invites successful women in their 'mid-life' stage, who have had to overcome innumerable obstacles in order to thrive, and help others in doing so. The High Heels & Hot Flashes podcast is a safe place for these amazing women to discuss changes in their lives, whether it be menopause, fashion, Style, technology, careers, business, health, wealth, empty nesting, romance, and much more. Join us while we chat with extraordinary women who while we come together to share our stories ...
  continue reading
 
Artwork

1
Cafe Grit

Beth Anne Campbell

Unsubscribe
Unsubscribe
Monthly
 
Café Grit is where you come when you’ve got the hankering for purpose, a taste for fulfillment, and you’re tired of living the rat race.Maybe it's your corporate job and a dick of a boss. Maybe you're in your glory years and are looking to ignite that fire in your belly (and I don't mean a hot flash!). Maybe you've lost your mojo and want desperately to find it.Maybe you're living your best life and want to pay it forward because you’ve already dealt with the madness.Maybe you're just ready ...
  continue reading
 
Artwork

1
ITSPmagazine Podcast Network

ITSPmagazine, Sean Martin, Marco Ciappelli

Unsubscribe
Unsubscribe
Daily
 
ITSPmagazine Podcast Network Broadcasting Ideas. Connecting Minds. A Modern Innovative Multi-Media Platform. A Globale Space Where Intellectual Exchange Is Encouraged. Musing on: Technology | Cybersecurity | Society & Culture | Business | Space | Science | Leadership | Environment | Healthcare & Wellness | Storytelling & Storytellers | Artificial Intelligence & Generative AI | Ethics & Philosophy | Policy & Regulations | Hacking | Software Development | Sociology & Psychology | Founders & St ...
  continue reading
 
Artwork

1
Sexology

Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

Unsubscribe
Unsubscribe
Weekly
 
Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
  continue reading
 
Show for women to discuss issues related to menopause and hormonal changes.Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.Any information, products, or supplements are not intended to diagnose, treat, cure or prevent disease. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, befo ...
  continue reading
 
This podcast chronicles the tales of Myrina and Tristan, a longtime married couple who accidentally stumbled into the swinger lifestyle. They discuss and navigate the topics of consensual non-monogamy, open relationships, sex-positivity, kink, alternative love and lifestyles. Listen to their adventures, learn their lessons, laugh at their misadventures, and enjoy their amazing journey.
  continue reading
 
Artwork
 
Broadcasting the latest developments in GU cancer Hosted by Brian Rini and Tom Powles Brian Rini MD is Chief of Clinical Trials, Professor of Cancer Research and Professor of Medicine (Hematology/Oncology), Vanderbilt-Ingram Cancer Centre Tom Powles is Director of Barts Cancer Centre, St Bartholomews Hospital and Professor or Genitourinary oncology, Queen Mary University of London
  continue reading
 
Artwork

1
Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Unsubscribe
Unsubscribe
Weekly+
 
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
  continue reading
 
Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab lea ...
  continue reading
 
Artwork

1
The PMRExam Podcast

David Rosenblum, MD

Unsubscribe
Unsubscribe
Monthly+
 
PMR Board Review instructor, David Rosenblum, MD brings his unique insight into this podcast where he discusses issues relevant to physiatrists and pain physicians. Dr. Rosenblum is the author of PMRExam.com For more information go to PMRExam.com for board review and CME credits
  continue reading
 
Artwork
 
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
  continue reading
 
Artwork
 
David Rosenblum, MD, creator of ABAStageExam.com for the Basic and Applied Exams in Anesthesiology, AnesthesiaExam and the Pediatric Anesthesia Board review (PedsAE.com) discusses Anesthesiology Board Review and Practice Management. Dr. Rosenblum has also published a children's book: Welwyn Ardsley and the Cosmic Ninjas: Preparing your child and yourself for anesthesia and surgery Available at Amazon.com and www.MyKidsSurgery.com
  continue reading
 
Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
  continue reading
 
Artwork

1
The PainExam podcast

David Rosenblum, MD

Unsubscribe
Unsubscribe
Monthly+
 
A podcast featuring PainExam.com's creator David Rosenblum, MD, discussing Pain Management Board Preparation, keywords, and current topics relevant to any pain patient or physician who practices pain management. David Rosenblum, MD has been preparing physicians for the pain boards since 2008, and is currently the director of Pain Management at Maimonides Medical Center, AABP Pain Management , and CEO of QBazaar.com.
  continue reading
 
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and moti ...
  continue reading
 
Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
  continue reading
 
Artwork

1
Ask Dr. Deanna

Dr. Deanna Osborn, Upstarter Podcast Network

Unsubscribe
Unsubscribe
Monthly+
 
This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and ...
  continue reading
 
From Surgery to Survivorship, Dr. Deepa Halaharvi discuss cancer topics that affect breast cancer patient and survivors. They provide clarity on a cancer diagnosis and provide insight into the struggles of survivorship. Their goal is to provide a supportive and informative platform for breast cancer survivors. This podcast offers insights and resources that will help survivors navigate the challenges of post-treatment survivorship. This podcast does not intended for medical advice. Please co ...
  continue reading
 
Artwork
 
Our mission is to help people pursue their definition of AWESOME by building community around the creation and education of technology and entrepreneurship. Episodes will focus on those who have been inspirations to our entrepreneurial ecosystem throughout Kentucky. Additionally, we aim to highlight up-and-coming entrepreneurs, innovators, and tech-savvy individuals. Email podcast@awesomeinc.org for inquiries.
  continue reading
 
Artwork

1
The Pause Pod

Dixie Lincoln-Nichols

Unsubscribe
Unsubscribe
Monthly
 
Menopause has long been tabooed and shrouded in secrecy, leaving many ashamed and embarrassed about seeking and extending support for one of the most natural transitions and rite of passage. Well, that's changed, and we're surrendering to curiosity, knowledge, and empowerment. This is for you if you are one of the millions of people in the menopausal phase or want to support them. I'll peek into the lives of people experiencing menopause and tap into experts for their take on the pausal phas ...
  continue reading
 
Artwork

1
Over 40 & Childfree

Nicole Cowen & Tracy McDonald

Unsubscribe
Unsubscribe
Weekly
 
Welcome to our podcast, where the only thing hotter than our topics is our community of badass, childfree women over 40! If you're tired of feeling like you're the only one who hasn't settled down with a brood of screaming children, then you've come to the right place. We'll be discussing everything from life and love to hot topics related to being over 40 and childfree. Need some advice on how to deal with your well-meaning friends who keep setting you up on disastrous blind dates? We've go ...
  continue reading
 
Artwork
 
Become a Paid Subscriber and get access to our entire library: https://anchor.fm/maleko-and-flash/subscribe Meet special guests in conversation over cocktails with Maleko and Flash. Explore the best of Hawaii with celebrity surprises, incredible musical performances, and hot trends with Experts. Everything is better with a drink, so Hawaii’s best bartenders teach you how to make their signature cocktails.
  continue reading
 
Artwork

1
Leawood Local

Lisa Shaffer / Mallory Daniels

Unsubscribe
Unsubscribe
Weekly
 
Lisa Shaffer and Mallory Daniels bring you everything local about Leawood, Kansas. Join in for some laughs as they bring you local restaurants, shops, boutiques, culture, raising kids, and being full time real estate agents.
  continue reading
 
Artwork

1
the SEX podcast

Dr. Heather Bartos

Unsubscribe
Unsubscribe
Monthly+
 
A sassy show about SEX, self-love and sisterhood with Dr. Heather Bartos. We're shining a light on all those things women want to talk about, like body image, intimacy, orgasms, boudoir shoots, hormones, all about "down there," and more. It's like having a GYNO as your BFF! Hit subscribe and let's get real, sis!
  continue reading
 
No rules. No limits... no budget. Independent filmmaking meets podcasting in this syndicated sitcom. Join Scott and Dave as they deal with zombies, aliens, their inability to communicate with women, and even DEATH.
  continue reading
 
Artwork

1
In the Lap of the Pods (Queen podcast)

David Moody, Paul Moody, Joe McGlynn

Unsubscribe
Unsubscribe
Monthly+
 
In the Lap of the Pods is a podcast which casts an honest and critical ear over the work of the band Queen. The team comprises three Glaswegians Paul Moody, David Moody and Joe McGlynn who are passionate about Queen and feel that this wonderful band's music should be discussed more. We give praise to the the four geniuses that are John, Roger, Brian and Freddie but we also stick the boot in when it is required; they don't get any free passes! We hope that you get something out of listening t ...
  continue reading
 
>>I help professional women have better moods, a flat belly, and great sex without hormone replacement so they can confidently navigate perimenopause and thrive in midlife! << Are you struggling with low energy and weight gain all of a sudden?Are you tired of hot flashes and mood swings interfering with your ability to enjoy the things you love?Do you struggle with sleep or intimacy due to night sweats and a decreased desire to have sex?Listen, you are in the right place, and I’m here to hel ...
  continue reading
 
Loading …
show series
 
Did you know that approximately 25% of the workforce is currently affected by menopausal symptoms? It is time for companies to address the needs of menopausal women. This week we speak with Dr. Catherine Hansen. Dr. Hansen is the Head of Menopause at Pandia Health. She also works with many companies that are trying to create resources and regulatio…
  continue reading
 
In today's episode, we're diving into the land of dreams... or lack thereof! Yep, you guessed it - it's all about sleep! But let me pose this question: Are your sleep habits rock-solid? If not, brace yourself because I'm about to uncover the truth about perimenopause and its subtle effects on our sleep patterns. Grab your comfiest PJs and join me a…
  continue reading
 
If you are uncomfortable in your health and body, it can be hard to know WHEN it is worth the time or money to get help, or when it is even worth it. Can you fix it yourself? Are you just complaining? Should you just suck it up? Are all real questions that go through our mind. But if you DO need help and you don’t get it, one thing is for sure abou…
  continue reading
 
This hot mess is out of hand! Emily is in Detroit with the Rangers, and Julie is recovering from a MOM kind of night. When your kids are stinky and hangry, even if it's their own fault, is it better to stand her ground or did she cave to the gremlins? Also, Lunchables might have lead in them, but Kraft says they don't. We don't know what to believe…
  continue reading
 
Ever found yourself wondering what exactly causes those uncomfortable menopause hot flashes, discover in this podcast, how Queen of the Thrones® Castor Oil and Castor Oil Packs may help support menopause hot flashes. Hot flashes, those quick moments of heat, sweating, and discomfort, are quite common during menopause. Surprisingly, not many women s…
  continue reading
 
Many women start perimenopause in their late 30s. Two very common symptoms of perimenopause and menopause are hot flashes and night sweats, also known as vasomotor responses. In today’s show, our dietitians share what nutrients in food can help the body reduce or eliminate intense vasomotor symptoms and ways to add in self care to a very busy life.…
  continue reading
 
Guest: Melissa Ashley, Co-Founder Menopause Mandate On LinkedIn | https://www.linkedin.com/in/melissa-ashley-businessstrategist/ Host: Dr. Deborah Heiser On ITSPmagazine 👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd ______________________ Episode Sponsors Are you interested in sponsoring an ITSPmagazine Channel?…
  continue reading
 
Turns out that hot flashes are not inevitable. This episode features audio from: https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/ https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/ Visit the video pages for all sources and doctor’s notes related to this podcast.…
  continue reading
 
Claire Hall, a researcher at Mindset Health, joins us on episode 96 discusses menopause and the effectiveness of hypnotherapy in treating hot flashes. Summary of episode: Hypnotherapy is an effective non-drug alternative for managing hot flashes, as it has been shown to reduce their frequency and severity. It has shown in trials that hypnotherapy c…
  continue reading
 
Welcome to episode 380 of Sexology Podcast! Today I am delighted to welcome Lauren Streicher, MD an expert in women's health and menopause. In this episode we discuss the common changes women face during perimenopause and menopause, including genital urinary syndrome of menopause (GSM), painful intercourse, diminished libido, and hot flashes. Dr. S…
  continue reading
 
Sometimes organizations know they need to do something to improve their cybersecurity posture … or, in some cases, something more, something different. They know there is a disconnect between cybersecurity and the business — they just don’t know how to get started or transition to get the best results, given their unique environments and operating …
  continue reading
 
About the CISO Circuit Series Sean Martin and Michael Piacente will join forces roughly once per month to discuss everything from looking for a new job, entering the field, finding the right work/life balance, examining the risks and rewards in the role, building and supporting your team, the value of the community, relevant newsworthy items, and s…
  continue reading
 
What's the best time to send an email? It's the multimillion-dollar question we always get asked. But is there a specific time? Does when you send an email matter? We're Kennedy and Carrie, and you're about to find out the truth about this... Ready? SOME EPISODE HIGHLIGHTS: (0:33) Want to carry on with the conversation? Join our FREE Facebook group…
  continue reading
 
When you are only looking for malicious indicators, you will NEVER get security teams in control of the rapidly evolving threats to their organizations. When Brooke Motta's co-founder, Jimmy Mesta, was a security architect, and consulting companies on Kubernetes security at the very start of containerization, he witnessed a paradigm shift to defini…
  continue reading
 
In this podcast you will discover how using Castor Oil can help you to cope with the cold and flu symptoms. The Castor Oil plant, scientifically known as Ricinus communis L., has been used for thousands of years as a valuable traditional medicine. It's known for its various uses, such as liver support, stomachaches, constipation, inflammation, and …
  continue reading
 
Guest: Camille Stewart Gloster, Former Deputy National Cyber Director for Technology & Ecosystem, Award-winning Strategist & Attorney Website: https://camillestewart.com LinkedIn: https://www.linkedin.com/in/camillestewartesq X (Twitter): https://www.twitter.com/camilleesq Instagram: https://www.instagram.com/camilleesq/ Host: Dr. Rebecca Wynn On I…
  continue reading
 
As I toss and turn through another night, the battle with menopausal sleep disturbances becomes personal, and it's a fight that I, Ashley, know all too well. Teaming up with Traci, who's lucked out in the sleep department, we tackle the beast that is sleeping disorders during the big M. A whopping 61% of us women find ourselves wide-eyed in the wit…
  continue reading
 
Welcome to episode 384 of Sexology Podcast! Today I am delighted to welcome Dr. Josephine McNary. In this episode, Dr. McNary's insightful discussion sheds light on a topic often overlooked in healthcare conversations. By addressing the sexual side effects of medications, she highlights the significance of holistic patient care. Her emphasis on str…
  continue reading
 
Guest: Stephanie Hare, Researcher, Broadcaster, Author On LinkedIn | https://www.linkedin.com/in/stephaniehare/ ____________________________ Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber] On ITSPmagazine | https://www.itspmagazine.com/sean-martin Marco Ciappelli, Co-Fou…
  continue reading
 
Guests: Nicole Mills, Exhibition Director at Infosecurity Europe [@Infosecurity] On LinkedIn | https://www.linkedin.com/in/nicolemmills/ Victoria Aitken, Conference Manager at Infosecurity Europe [@Infosecurity] On LinkedIn | https://www.linkedin.com/in/vickyaitken/ ____________________________ Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPm…
  continue reading
 
Guest: Fred Klein, Labor Law Attorney and Founder of Gotham City Networking On LinkedIn | https://www.linkedin.com/in/fred-c-klein-a4983415/ Host: Dr. Deborah Heiser On ITSPmagazine 👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd ______________________ Episode Sponsors Are you interested in sponsoring an ITSPmagaz…
  continue reading
 
Guest: Mansha Chandna, MS Information Systems, Cybersecurity, University at Buffalo [@UBuffalo] On LinkedIn | https://www.linkedin.com/in/manshachandna/ ________________________________ Host: Saman Fatima On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/saman-fatima ________________________________ This Episode’s Spon…
  continue reading
 
Have you ever lost hope? Have you had a loss so difficult you needed community around you to get through? This was the case with Jamie Heard and a few of her friends. Today on the podcast you will hear Jamie's story of losing her son and how after experiencing God's faithfulness in the community of her friends, God led her to start a non-profit to …
  continue reading
 
In today’s show, we’ll cover where the prostate is located, what it’s role is in the body, and the three most common health struggles men might experience with their prostate gland as they age. The conversation will include symptoms to look out for, how to test for these main health issues, and nutrition, lifestyle, and supplement recommendations t…
  continue reading
 
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are look…
  continue reading
 
Guest: Bermet Suiutbekova, Instructor, Social Entrepreneurship and Design Thinking, American University of Central Asia (AUCA) [@MyAUCA] On LinkedIn | https://www.linkedin.com/in/bermet-suiutbekova/ Hosts: Alejandro Juárez Crawford On ITSPmagazine 👉 https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/alejandro-juarez-crawford Miriam Plavi…
  continue reading
 
Epidemiologist and researcher Dr. Samar El Khoudry has a unique perspective on menopause. As a volunteer for the American Heart Association, she has a lot to share with us about the relationship between menopause and heart disease in women, particularly the risk factors and healthy behaviors that can shed light on whether you might be at risk for h…
  continue reading
 
Niki Bezzant is a writer, speaker, journalist and author from New Zealand, who has literally written the book on menopause, entitled “This Changes Everything: The Honest Guide to Menopause and Perimenopause”! We take time here to let Nikki share the wisdom she gleaned while researching and writing this informative yet totally readable, funny book. …
  continue reading
 
Leigh Richards is a certified quantum health coach specializing in energy healing. She may be young, but she has quite a story to tell about her struggles with PCOS (Polycystic Ovarian Syndrome), what helped her recover from it, and why she has dedicated her life to the study of quantum physics. Hear how she found the joy in life energy and made it…
  continue reading
 
Emma Elice Flint is a qualified Nutritionist, and author of The Happy Hormone Cookbook, The Low Histamine E-Cookbook and The Christmas Recipes E-Cookbook. Emma speaks to us about all things diet and nutrition. Ever wondered what the best foods are for women our age and how they affect our hormones, organs and inflammation? Listen to this podcast an…
  continue reading
 
Dr Rachel Novik and Dr. Madeline Cohn take a DEEP dive into all things osteoporosis! What is it, what happens with it, what can you do about it, and most importantly how can we prevent it from happening. If osteoporosis issues are on your mind or in your family history, you will not want to miss this episode! *BONUS RECAP: Franca shares some news a…
  continue reading
 
Alessandra Henderson is a Cofounder, Board Member and Advisor of Elektra Health, an online women’s resource. Elektra Health is a support network and guide for women seeking knowledge and treatment during menopause. Alessandra talks about how she came to found this important company and how they are trying to revolutionize the health care industry b…
  continue reading
 
Jovanka Ciares, an integrative herbalist and nutrition coach, shares her wisdom and some of her own experiences prescribing and taking herbs and supplements to ease some common menopause symptoms. *Some Like It HOTT bonus – Listen up to learn some sexy secrets on how to raise the heat in the bedroom! https://jovankaciares.com/ Support the Show. htt…
  continue reading
 
Guest | Dr. Slava Turyshev, Research Scientist NASA Jet Propulsion Laboratory [@NASAJPL] On LinkedIn | https://www.linkedin.com/in/slava-g-turyshev-62b88/ On Facebook | https://www.facebook.com/turyshev Host | Matthew S Williams On ITSPmagazine 👉 https://itspmagazine.com/itspmagazine-podcast-radio-hosts/matthew-s-williams ______________________ Thi…
  continue reading
 
Guest: Anu Talus, Head of the Office of the Information Commissioner (TSV), and Chair of the European Data Protection Board (EDPB) [@EU_EDPB] On LinkedIn | https://www.linkedin.com/in/anu-talus-657a892/ At RSAC | https://www.rsaconference.com/experts/Anu%20Talus ____________________________ Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagaz…
  continue reading
 
Nutritional therapy plays a significant role in managing inflammatory bowel disease (IBD), but it is often overlooked in traditional medical care. Exclusive enteral nutrition is effective in inducing remission, while therapeutic diets like the IBD-Anti-Inflammatory Diet and the Specific Carbohydrate Diet have shown positive results. Monitoring nutr…
  continue reading
 
Making up recipes in the kitchen is fun but sometimes it is so much easier when you have a recipe to go by. So, why not a recipe for life! This episode provides a recipe to a content life...in 25 easy steps. Listen as the ladies explore how to stay present, grateful and positive. Cocktails are on the table as well...don't miss this episode. Follow …
  continue reading
 
Guests: Tennisha Martin, Executive Director and Chairwoman at BlackGirlsHack [@blackgirlshack] On LinkedIn | https://linkedin.com/in/tennisha At RSAC | https://www.rsaconference.com/experts/Tennisha%20Martin Aleise McGowan, Chief Information Security Officer, BlackGirlsHack [@blackgirlshack] On LinkedIn | https://www.linkedin.com/in/aleisemcgowan/ …
  continue reading
 
Have you or someone close to you been struggling with bone spurs? Bone spurs, or osteophytes, are bony growths that form in your joints or in the spine, and have the potential to cause significant pain and discomfort in your daily life. The most common cause of bone spurs is osteoarthritis, with the damage and inflammation to the joints leading to …
  continue reading
 
Vivek Ramachandran, a cybersecurity luminary with over two decades of experience, embarked on a transformative journey from developer to esteemed security researcher. His relentless pursuit of innovation led to the creation of SquareX, a pioneering cybersecurity company redefining secure web browsing. Vivek's journey epitomizes a shift towards inno…
  continue reading
 
Emily has some new hardware to show off as she recently received her Rangers World Series ring!!! And Julie is fresh out the ER with Anna. Plus, why is it so hard to get out of bed in the night to go potty? How can we use 3D printing to make our mom lives easier? Why is Face Tune a Thing? Plus- its Playoff SZN for the Stars and Mavs!!…
  continue reading
 
Have you ever wondered if you metabolism is impacting your hormones in perimenopause and making your symptoms worse? Or maybe you have wondered if your metabolism is slow or broken and what you should do to start to get it back on track so you can feel better, have more energy, better libido and gain muscle or burn fat? I know I have and metabolism…
  continue reading
 
Loading …

Quick Reference Guide