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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Learn Spanish in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native Spanish speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress. 386357 Hosted on Acast. See acast.com/privacy for more information.
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Learning and practicing self-compassion can be challenging. The Be Kind To Yourself Podcast will inspire you and teach you strategies and techniques to learn how to be kind to yourself.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Learn French in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native French speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress. 386357 Hosted on Acast. See acast.com/privacy for more information.
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Do you identify as Queer or are you on the LGBTQIA+ spectrum? Are you Witchy, Pagan, Spiritual, or just believe that magic happens in real life? Merry meet and welcome in! Grab a cup of tea or your favorite brew, pet your familiar, and join us for discussions that destroy the binaries, open you to new ideas, and help you figure out how open up to your personal magic. Remember Queerness is a Key to Magic - Be Yourself and Love Rebelliously!
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A show for women by women. We struggle in understanding how we are supposed to live. Be yourself, but not too much of yourself. Let's unpack what God says about us.
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Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs
Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist
If you're fed up with the non-stop solopreneur grind… I'm so glad you've found The Promote Yourself to CEO Show! Each week, join host Racheal Cook MBA for candid conversations about stepping into your role as CEO of your business, the hard lessons learned along the way, and practical, profitable strategies to grow a sustainable business without the hustle and burnout. Listen in to the latest show and connect with Racheal at http://www.theceocollective.com or on Instagram @racheal.cook to con ...
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Welcome to Push To Be More, a podcast that talks about the stuff that makes life work! Each week, we interview an amazing guest about the challenges they have had to overcome (PUSH), how they recharge their batteries and recover (TO BE), and what areas they want to develop in (MORE). This show is all about giving you the motivation and inspiration you need to push yourself to be more. So whether you're looking for a little pick-me-up or some major motivation, this is the Podcast for you. So ...
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Conversations on Healing and Transformation
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Welcome to the Midlife Empress podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause and all the love and support you need to ste ...
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Learn how you can better yourself, how to be more productive and how to take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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Giving Guidance and Advice for Women who are Trying to rebuild themselves , Mothers who Need help Managing life with their Children and Helping women on how to Become a Better wife Cover art photo provided by Swaraj Tiwari on Unsplash: https://unsplash.com/@swarajtiwari
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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I am #AgileNiro, an agilist, Personal Branding Coach and Keynote Speaker from the beautiful country Sri Lanka! My primary goal is to help you develop the most critical competencies and enhance your value proposition on: ✅ OKRs ✅ Agile and Lean Mindset ✅ Personal Branding ✅ Self Mastery On your way, during your break, listen to me, learn and be inspired to change yourself first and then the world! May the force be with you!
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Are you ready to Steph Up? Hi I’m Steph Pase and I used to be @justanothermummyblog but this isn’t just another podcast. Online, I'm known for my organization tips and tricks and the occasional banter … but it definitely was not always this way I used to be a hot mess (and occasionally still am) and I'm here as your honest and real friend each week to show you how I turn my life of chaos into clarity. Between the house, health, kids, work, and wanting to be the best version of yourself, it c ...
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Best-selling author Whitney Johnson (“Disrupt Yourself”) explores her passion for personal disruption through engaging conversations with disruptors. Each episode of this podcast reveals new insights about how we work, learn, and live.
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This is the Japanese Grammar Complete Beginner Course that will teach you Japanese Grammar from the scratch. If you would liket to be abe to construct your own sentence by yourself, use Japanese for daily conversation, be independent and able to communicate with the Japanese people, this is the best course for you! I will also be talking about the topics that my Patreon supporters requested, as well as some topics about Japanese culture. Check out my Youtube Channel! https://www.youtube.com/ ...
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Relationships eventually get hard, but they don't have to end in divorce or anger! Each Wednesday, join Heather Carter, as she shares her strategies, methodologies, insights, and tips into how to make a relationship thrive, how to cut through the power struggle, and how to find peace and happiness within yourself. Whether you want to save your relationship or leave it, and want some great advice on how to be true to yourself, so the relationship has a chance, or you have an opportunity to mo ...
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It's Time To Enjoy Yourself And Be Happy (Knowledge, Wisdom And Understanding Is Key) Remember That
Crawford Dupree Murray Jr.
Life is what it is, and if you can come to understand that part, you'll be able to figure out the next part. And that's how to enjoy it, you only get one life to live and how you live it is so crucial, not only to you but for the generations after. Here's a few things to remember 1) Take the time to learn something new as much as possible because with knowledge itself, there's nothing you can solve. "Rakim" 2) There will always be some that will focus on your past to criticize your present.B ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas. I coach neurodivergent high achieving women in leadership ...
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Want to know more about the law of attraction, manifesting, mindset, spirituality and all things new-age? Want to learn how to set yourself achievable goals and be the best possible version of YOU? Have a listen! Each week I'll be delving into different topics with a few guests along the way, as well as answering your questions! I've come from nothing and had some incredible life experiences - let's get them sorted for you too! Hosted on Acast. See acast.com/privacy for more information.
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Whether you’re a complete beginner on Etsy, or want to scale your handmade business to multi-6 figures, the “How To Be A Handmade Boss” podcast gives you actionable advice and workshop style full length episodes to grow your handmade business on Etsy and beyond. We get it. Starting or growing a handmade business can be really overwhelming, and sometimes you feel like you have an expensive hobby rather than a profitable business. If you have questions like “How can I make sales in my business ...
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Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Survival Fitness Plan
Train yourself to be able to out-run, out-fight, and out-live the majority of the world's population. The presenter, Sam Fury, is an average guy with a passion for helping people learn how to train themselves in the Survival Fitness Plan. You can find out more about Sam and The Survival Fitness Plan at www.SurvivalFitnessPlan.com .
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We're helping you build the vibrant life you want by giving you the tools to own your authentic self. Hosted by Daniel and Garet, the Aussie meets Angeleno married couple share everyday relatable topics from an authentic gay point-of-view. We celebrate community wins, interview thought-provoking guests, and ask difficult but necessary questions about the life and times of Modern Gays. Each week, we'll introduce new topics on how to lead with vibrancy, own yourself with intention and create t ...
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3D Authenticity is the place to learn how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically through explorations of topics like identity, alignment, worthiness and all the many obstacles that make it hard to be yourself in the real world. Filled with practical tips and plenty of opportunity for self-reflection, 3D Authenticity is for everyone who is tired of squeezing into the box of someone e ...
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Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
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Jet & Ace Gives they opinions on public things & insecurity! We Here To Show The World How To Be Yourself!!!! We Here! Be You!
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Struggling knowing what it is you truly want and how to get it? You aren't alone! The question is really what will it take for you to give yourself permission to stop judging yourself and start showing up as yourself? Don't worry you don't have to figure it out alone. Stef, your mindset + self love coach will help give you the tools you need to fully align yourself to give yourself permission to be yourself. "When we align, the rest always falls in line." Support this podcast: https://podcas ...
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Why would you want to be Tom Shillue? You have to model yourself after someone, right? And he seems fairly happy and well adjusted. Give it a go- comedian and TV Host Tom Shillue brings his world to your world. And there is a lot going on in his world. Comedy, Television, News, Politics, Sailing, Barbershop Quartet Singing, Storytelling, Ham Radio, Fly Fishing, Deep Breathing, Breath Holding, Hiking,Climbing, Horseback Riding, Painting, Drawing, and Gregorian Chant, to name a few.
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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It’s time to stop self-doubt, trade fear for faith, and manifest your big vision. Join Julie Reisler, master life & spiritual coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, influential change-makers, and conscious creatives. Listen in as they share their greatest life lessons, tools, tips, and proven practices to help you fully love yourself and be y ...
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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How To Be Generous With Yourself and Still Be Successful with Jennifer Urezzio
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Jennifer Urezzio who has created a tool on how the Soul expresses itself— Soul Language — which guides you to understand your nature and provides a structure to access deeper levels of awareness. Whether you are just getting started or have been on the path for a while, understanding your Soul Languages will reduce your day-to-day struggles and hel…
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#19 The HBSA "helped us get set up properly right off the bat... it's a really nice community that makes it a little bit easier to not just be stuck in business by yourself" Diversifying Your Handmade ...
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💙 In this episode of the Handmade Bosses podcast, Steph catches up with Erik from Mountain River Life. 🪵 Erik is a wood craftsman, who has a 6-figure business specialising in handmade mountain-inspired, premium quality wood gifts, as well as his new clothing and apparel line. 🔎 He shares his experience of pivoting his handmade woodwork business to …
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In this episode, Christy Thomas a life coach and positive discipline educator, explores the importance of moms connecting with their whole selves—beyond just the role of motherhood. Discover daily habits that focus on the head (brain), heart (people and passions), soul (spirit), and body (health) to help you nurture every part of who you are. Key T…
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382 Rob Allen: How To Be A Better Caregiver For The People Who Are Counting On You
1:03:52
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CLICK HERE TO VOTE IN THE PEOPLE'S CHOICE PODCAST AWARDS: https://www.podcastawards.com/app/signup In your day-to-day, who counts on you? We’re all interconnected in these webs of care, everyone leaning on someone else for support. Even Henry David Thoreau, who chose to live the hermit life at Walden Pond – asked his mother to help with laundry. We…
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Master Your Power and Transform Your Life with Anthony Messina
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Anthony Messina is a Men's Power Coach helping them reclaim and master their power and in turn create transformation in every area of their life. Think men's support groups with group coaching! Here’s where to find more: https://instagram.com/mastermypower MasterMyPower.com ___________________________________________________________ Welcome to The …
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385 Nina Tandon: When You’re Disrupting The World With Your Dream, Remember To Disrupt Yourself Too
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What does it mean to turn a dream into a business plan? How do you take your vision of a better future, whatever that looks like, and translate that into a company? It’s a difficult leap! This grand vision has to be broken down into steps, arranged on a timeline. Then your dream becomes tied to the bottom line profits, to your employees and your bo…
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Today I’m diving into three powerful steps to help you design the life you’ve always dreamed of by starting with the end in mind—literally. We’ll explore how imagining your eulogy can help you map out the person you want to be, the impact you want to have, and the life you want to live. It might sound intense, but it’s a game-changer. I’ll guide yo…
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381. Host a Book Swap! Links: How to host a book swap - Em for Marvelous - Take a Book. Share a Book. - Little Free Library Self-Care: Make plans to meet up with other grown-ups this week. Family Fun: Be silly and makeup pretend Olympic games or a massive reading fort.
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147: Receiving guidance from tarot and oracle cards
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Hi guys - I hope you're all good?! In this episode, despite a little stress over nothing, I received signs from the Universe, such as blue butterflies and angel numbers, affirming everything will be okay. These signs led me to realise the importance of discussing how tarot and oracle cards can provide guidance and direction in life. Listen in as I …
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My experience with burnout for an overachieving career and what I have done to recover from it with Alenka Kyslik
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Alenka Kyslik is the founder of SAHA Collective - Connecting you with providers that share your values, empowering you to take control of your health. This is a platform for people who have not found answers in conventional medicine to connect with vetted experts based on shared values. Here’s where to find more: This is the Coming Soon page sahaco…
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Self mastery! Resilience is a key strength you must develop if you are to develop self mastery. How could one master his or her own emotions? How could one turn tough situations into life changing ones. This episode talks about the must-know strategies to breakthrough, build resilience.
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Practice These Techniques To Relieve Daily Stress
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We all know life has been extra stressful lately, so I’ve got some practical tools for you to keep that stress in check. We’ll dive into breathing techniques to calm your mind and body, the power of gratitude to boost your mood, the benefits of nature walks for lowering stress levels, and the magic of journaling to process your thoughts. Plus, I’ll…
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In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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The Key to Boosting Your Business and Creating Clients for Life
22:19
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Are you confusing customer service with customer experience? Right now, you might be wondering, “Huh? What’s the difference?” Customer service is reactive; it’s all about handling problems as they arise. But an incredible customer experience is a thoughtfully designed journey through your business that can elevate it and gain you clients for life. …
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Bargain Hunter with guest Ben Cooper
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In this episode, Cally talks to Bargain Hunt’s Ben Cooper about antiques, country life, Bargain Hunt, music, being recognised, Alistair McGowan, quilting, AA Milne, Tolkien, unexpected finds and getting uncomfortable. Instagram: @bencjcooper The Secondhand Warehouse, Leominster Three Choirs Festival Headway Worcestershire charity More about Cally I…
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Becoming a goat to avoid existential dread (with Thomas Thwaites)
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Read the full transcript here. How hard is it to construct a toaster from scratch? Do we in modern times individually have more knowledge than individuals living 100 or 1,000 years ago? Should corporations be thought of as a kind of emergent artificial intelligence? To what extent are corporations — and more broadly, whole economies — aligned with …
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Dave had this conversation with me from a hotel room somewhere in America. If you listen for more than 6 seconds you will find out where! (I recorded this back in March when I live-streamed it, but I'm just getting the audio up on the "podcast" now.By Tom Shillue
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IQ-169: To Heal Yourself, Be Careful Not to “Lean” into Your Emotions
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In this week's quick IQ episode (which is IQ-169) , Brandy addresses a common misconception about working with emotions and the mind. Many people have been told that “leaning into their feelings” or emotions is good for them, but this approach can actually backfire and make the pain worse. How you work with your mind DOES matter. Brandy shares key …
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299 | How Poor Sleep Affects Anxiety | Great Knowledge I Learned From Books | Pt.4
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On today's episode, I dive into insightful information found in Matthew Walker's book Why We Sleep and Michelle Hurn's The Dietitian's Dilemma. How does a lack of sleep affect the emotional parts of the brain? What happens when we don't dream? What can we do to prepare for a rough sleepless night? Is cholesterol rich foods really that scary? What's…
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In this weeks archival episode of Push to be More Host Matt Edmundson talks to Ian Finch CEO of Mando Agency. Ian shares his journey from the early days of scraping by to leading a successful digital agency that partners with big names like JCB and British Red Cross. We dive into the ups and downs of running a business, the importance of just showi…
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Learn How To Control Your Mind (Use This To Brainwash Yourself)
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In today's episode, we delve into the fascinating world of the reticular activating system (RAS) and how it shapes our perception of reality. Think of your brain as a bouncer at the door, filtering out irrelevant information and letting in only what’s important – and the best part? You can train it to focus on what truly matters to you! We'll explo…
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Episode 188: Book Review of Healing Emotional Eating for Trauma Survivors, Part 1
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In the last episode, I interviewed Diane Petrella who wrote this incredible book! Today, I start a thorough book review, sharing with you the insight and wisdom Diane shares with readers to help them heal from emotional eating and from trauma that is likely related to their use of food as a source of comfort. Listen thoughtfully and with an open mi…
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In this episode, Dr. Aziz explores the concept of "social fitness" and how it can empower you to achieve greater social freedom and confidence. Just like physical fitness, social fitness is about building and strengthening your ability to connect with others and navigate social situations comfortably. Discover how social fitness can transform your …
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Optimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73
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If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-health And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can lea…
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154. Best of: Communicating Better as a Leader
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"In a leadership role, so much more of communication is about connecting with people, establishing shared humanity, motivating them, inspiring them, sometimes challenging them." On August 1, 2024, Jonathan D. Levin, the tenth dean of Stanford Graduate School of Business, was appointed the President of Stanford University. In this Think Fast, Talk S…
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Making Midlife less stressful in your Google drive, Google Go To Expert Adrienne Farrow
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In this episode, special guest Adrienne Farrow delves into the world of Google tools. As a Google Space Organizer and a former teacher with a decade of experience, Adrienne brings a wealth of knowledge and expertise. Certified by Google, she is passionate about helping others, particularly entrepreneurs, streamline their digital workflows. Adrienne…
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In this episode of Modern Gays, Daniel and Garet delve into the ever-evolving landscape of modern dating, exploring new trends that are shaping how we connect and build relationships in 2024. They discuss the phenomenon of “beard fishing,” where profile pictures with misleading beard lengths cause confusion and disappointment in real-life encounter…
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Seeing the vision when other's don't and why you should keep going with Jen Sugermeyer
29:01
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Jen Sugermeyer is the CEO/Founder of "ATA Cosmetics" who are a natural and sustainable brand that is disrupting the beauty industry. Their signature, patented product is a 'revolutionary applicator tool' that replaces brushes, sponges and fingers for all skincare and liquid makeup products. So no more product waste, bacteria, replacements, mess - f…
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Raising Resilience: Growth Mindset Strategies Every Parent Should Know with Michelle Blais
55:59
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In this episode, Kelly Berry talks with Michelle Blais, an elementary school teacher and mindset expert, about the importance of developing a growth mindset in children. They discuss the differences between a growth mindset and a fixed mindset, and how parents can support their children in developing a growth mindset. Michelle shares strategies for…
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249. Family Business: Involving Kids, Setting Boundaries, Making an Impact | Brad & Starla Walker of Abby’s Elderberry
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Family entrepreneurship is such a unique and enriching way of life, but it is not without its challenges. Brad and Starla Walker of Abby’s Elderberry joined me on the podcast last year to share about the amazing benefits of elderberries, and today we are taking a look behind the scenes at what it is like to run a family farm business from home as a…
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If a butterfly flaps its wings in India, will your pizza arrive on time? In this episode, we explore the idea of interconnectedness and the role it plays in our lives and creative work. We delve into how the chaos and randomness of the world influence ideas and decision-making, and some strategies for dealing with the uncertainty. Our guests includ…
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The Language of Good: jan Usawi on PYP 594
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Thoughts on the episode? Let us know. Hey, jan Tokawi here, and we're going to be talking about languages. jan Tokawi is my Toki Pona name. Toki Pona is a language that I had not heard about until three weeks ago. It's a Conlang, a constructed language, meaning that it was created by, in this case, basically one human being and then a community for…
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Do You Know The SECRET Power of Gratitude?
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51:43
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Do you want to align more clearly with your higher guidance but sometimes feel like you’re charting a course without a compass or a map? In this solo episode, I share what goes on behind the scenes. It’s often messy and not so pretty, but as an intuitive spiritual entrepreneur, I’ve learned that my business of being of service in the world works be…
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Meditation Monday | Letting Go of Social Media
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Today, let's meditate on a big habit that keeps us stuck from the present moment and in this feeling of wasted time, social media. This will help you let go media distractions and take pleasure in stillness. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website…
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Discover the power of joint locks in self-defense! Learn essential techniques, benefits, and tips to control attackers effectively and safely. Master your defense skills now! Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com…
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Bonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick Berry
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In this conversation, host Kelly Berry and her husband Nick Berry discuss the three most interesting things they have learned from their podcast episodes they've recorded so far. Through reflection and discussion, Nick and Kelly aim to provide listeners with their own insights and perspectives on how they are thinking about or implementing their le…
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146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition
2:02:28
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Marcus Filly, founder of Functional Bodybuilding, shares his expertise on boosting and sustaining vitality through simple nutrition and exercise techniques. After years of rigorous CrossFit training and chasing peak performance, Marcus encountered major life changes and burnout, which ultimately became a valuable learning experience for himself and…
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Why does bread get a bad rap? Maybe it's because we've forgotten how to prepare it the traditional way. Courtney Queen is a sourdough bread expert and the chef behind Butter for All (a recipe website) and today she explains how bread can be good for you, particularly when it's sourdough! Courtney goes over how to make it, what flour is best (most d…
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Uncover Your Inner Confidence: from self-doubt to unstoppable with Ana Robles
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Ana Robles is the CEO and Founder of "Yo Soy Amazing and is an NLP Trainer and Mentor, helping business owners to scale their businesses to multi-six figures, with the right guidance, support, and strategies to overcome specific challenges on their journey to success. Here’s where to find more: https://www.facebook.com/anayulisa https://www.instagr…
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How To Stop Procrastinating and Being Lazy
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Today's episode is all about breaking free from laziness and procrastination by aligning with your true purpose. If you ever feel drained and unmotivated, it might be because you're out of sync with what you're really meant to do. In this episode, I share my own journey from working unfulfilling jobs and businesses to discovering my passion for pod…
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620 - The old you vs the new you (w/ Doug Bopst)
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In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to become more and refusing to be a victim. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny…
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In this Changing Minds episode, I dive into the fascinating world of reading people. Have you ever wondered if you could tell if someone is lying or understand their true feelings? While mind-reading isn't possible, this episode will equip you with essential tools to read the people you meet more effectively. From body language and voice tone to un…
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Pep Talk: Let’s Get Over Your Fear of Failing Together
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I received a question from a listener the other day and it was: how to get out of your head and start something new when you are afraid of failure? And this question really called out to me because I’ve been there so many times and I’ve learnt to take the leap. So today’s episode is a little pep talk, where I’m sitting down and having a chat with y…
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Cozy Nighttime Meditation with Binaural Beats | 8 hours of Delta Brain Waves for Deep Restoration and Healing
8:01:43
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Experience deep, restorative sleep with this 8-hour sleep meditation, featuring soothing ambient music and binaural beats designed to guide your brainwaves from Alpha (8-12 Hz) to Theta (4-8 Hz) to Delta (0.5-4 Hz) states. This journey through brainwave meditation promotes relaxation, enhances calm, and supports mental health restoration by tapping…
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The BeatCancer Answer: Healing Cancer Holistically with Zakariya Frank
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Zakariya Frank is the CMO of 'The Center for Advancement in Cancer Education' - who are a charity organization that educates people on holistic ways of 'preventing or healing' cancer and have trained hundreds of 'holistic cancer coaches' all over the world and continue to support them with education and business support so whether you're looking to…
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248: Unlocking Your Healing Potential with the Mind-Body Connection
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Have you ever wondered why some people struggle to heal despite years of dedicated practice and trying all the things? (Diet, supplements, meditation, affirmation, etc.)? In today’s episode Brandy continues her transformative work with Shirley. You'll immediately notice that Brandy's approach is truly unique and impactful. As you listen, keep in mi…
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