Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has prac ...
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Are you finally ready to break your addiction to pornography? Are you sick and tired of watching porn and all the negative side effects that come along with it? Are you motivated to fight, overcome and eventually beat your pornography addiction once and for all? Then the Stop Your Porn Addiction Podcast has the potential to change your life. What makes this podcast different from other podcasts that give advice on how to quit porn? Other podcasts, products, and coaching programs focus on cha ...
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In this podcast, I’m here to help you quit porn and build the life of your dreams. Together, we’ll explore how to gain self-respect, create amazing relationships, and achieve mental clarity. I hope this podcast inspires you to be a better man, father, role model, brother, leader, teacher, son, etc.
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As host of Unfiltered Bedroom, I’m a coach, speaker, and author specializing in helping men overcome porn addiction through my proven Rewire Your Mojo TM program. Having journeyed through pornography addiction for over 13 years myself, I understand firsthand how porn can destroy your mind, relationships, and potential. I’ve made it my purpose to help others quit porn for good and cultivate healthy intimacy. On the show, I hold nothing back, combining straight talk, inspirational stories, exp ...
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A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity.
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Are you tired of struggling with porn and want to quit, but don't know where to start? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast, your host Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can h ...
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Two sex addicts in long-term successful recovery are ALSO world-class mental health professionals who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married ...
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The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategi ...
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Quit watching porn to actualize your potential.
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Welcome to the Alaetra Jaxsia Podcast, where I talk about all things self improvement, healing, empowerment, sacred sexuality, tantra and above all else TRANSCENDENCE. I am a Singer/Song Writer and Sexual Empowerment Coach and Healer.
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101. No More Excuses: 5 Reasons To Drop Your Porn Habit Right NOW!
14:44
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In this episode of Unhooked: The Breaking Porn Addiction Podcast, host Jeremy Lipkowitz delivers a compelling case for why you should quit your porn habit immediately. Jeremy outlines five powerful reasons, emphasizing the importance of taking action now rather than postponing. He discusses the neurological impacts of habit formation, the hidden op…
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160: What If He Secretly Returns to Pornography? How She Can Know, And 5 Ways He Can Rebuild Security
20:16
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One of the biggest fears that women have in this process is that her husband will return to pornography since she won't know about it. She’ll bring down her wall, start to trust him again, and then the other shoe will drop and she'll be devastated again. How can she know if he is still stuck in his pattern? If there’s been dishonesty in the past, h…
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66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession
57:37
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Today, I address common questions many men I’ve worked with have had about porn addiction in marriage. We’ll talk about how wives can unfortunately become sex objects in today's cultural climate (and how to put a stop to it), and how a husband can: Overcome sexual obsession so he can lead a happier, more fulfilling life. Feel truly sexually satisfi…
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The Porn Free Radio Podcast Network presents the 2024 NFL Preview Show with Vern Tompke, Aaron W., Sammy D. (Sam Dobschuetz) and your host, Matt “The Dobber” Dobschuetz Join us for our fourth annual episode about our shared passion, NFL football. If you’re not an American football fan, you might just be after you listen to this episode! Get the ful…
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Is it My Responsibility to Make My Porn Addicted Partner Feel Comfortable so He Will Consistently Tell Me the Truth?
37:00
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In Episode 244, Mark & Steve address the betrayed partner of a porn/sex addict who submitted the following to PBSE— As a partner of an addict, what can I do to help my partner feel more supported during his recovery, so that he may feel more comfortable telling me the truth??? Time and time again, I have caught him in lies or omissions and it’s eat…
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186 - 7 steps I took To Quit Masturbating To Pornography
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In this candid episode, I share the practical steps I implemented to break free from habitual pornography use and masturbation. I discuss the challenges I faced and the effective tactics that helped me overcome this addictive behaviour.By Elisha Kolade
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100. 12 Life Lessons Learned From 100 Episodes: Celebrating A Century of Unhooked
22:50
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In the 100th episode of The Unhooked Podcast, host Jeremy Lipkowitz celebrates this significant milestone by sharing 12 essential life lessons learned through producing the podcast and personal experiences over the years. These lessons cover various aspects of personal development, recovery, business, and the importance of connections. Highlights i…
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In this eye-opening episode, we dive into the often taboo subject of pornography consumption in marriages. We explore the signs that might indicate your husband is secretly viewing adult content, the potential impacts on your relationship, and expert insights on how to approach this sensitive topic. Whether you're suspicious, concerned, or simply c…
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159: Struggling to Quit Porn For Good? You're Likely Using the Wrong Tools (do this instead)
21:58
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Have you ever wondered why you haven't been able to quit pornography permanently? Do you feel like you know the tools but just aren't using them in the moment you need them most? If the tools you've been trying to implement haven't brought you freedom yet, you're using the wrong ones. This creates a problem in a relationship as well – A woman can't…
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65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction
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Many of my clients have the same question when they start my porn addiction recovery program: “When triggers for porn come up, I just don’t know how to handle them. Are there any simple practices I can use to overcome porn triggers?” In today’s episode, I am going to show you how to beat porn triggers and overcome porn addiction using a 5-step syst…
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Deep Dive #2: What is Spiritual Alignment?
39:49
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My Porn Addicted Partner has ADHD. He Insists I MUST Manage His Recovery for Him to Succeed. Is This Right?
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In Episode 243, Mark & Steve address a very important issue submitted to PBSE by a listener who is the betrayed partner of a porn/sex addict. This question especially resonated with Mark as he himself, along with a number of his children and many of his extended family, have suffered with the challenges of mental illness and related diagnosed issue…
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In this eye-opening episode, we dive into a phenomenon that's gaining attention in the NoFap community: NoFap flatline. If you've ever wondered why some people experience a sudden drop in libido or mood during their NoFap journey, this episode is for you. We'll break down the concept of NoFap flatline in simple terms, making it accessible to anyone…
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Overcoming Your Porn Addiction Doesn't Have to Be Hard
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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#129 | Porn Is Stealing Your Life—Here’s How to Stop It
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Are you struggling to quit porn and break free from the endless cycle of temporary pleasure? In this video, we dive deep into the powerful concept that "He who is not on purpose distracts himself with pleasure." Inspired by Viktor Frankl's wisdom, I discuss why so many men today are stuck in the trap of porn, junk food, Netflix, and other fake dopa…
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99. Taylor Chambers - Fearless Sexuality and Building Intimacy: Insights from a licensed marriage and family therapist
53:31
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In this episode of Unhooked, host Jeremy Lipkowitz welcomes special guest Taylor Chambers, a licensed marriage and family therapist with over ten years of experience. Taylor discusses his holistic approach to helping individuals and couples navigate unwanted pornography use, emphasizing the importance of living well and fostering healthy relationsh…
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Pornography Recovery is INEVITABLE With These Simple Steps
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know
53:29
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Do you or your spouse struggle with a porn addiction? Or do you suspect that you or your spouse may be struggling with one? Today, I’m going to share 17 porn addiction symptoms that porn addicts and spouses should know. I’ve been working in the addiction community for years, and I have seen recurring patterns and themes among clients and friends wh…
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In this powerful episode, we dive deep into the essential components of developing a winning mindset. Drawing from personal experiences, success stories, and psychological research, we explore the key tactical steps that can transform your thinking and propel you towards your goals. We'll provide practical exercises and real-world examples to help …
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158: Success Story: How Kevin Eliminated Pornography Use As A Coping Mechanism
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Many couples fear that it's not possible to eliminate pornography use from their lives. Men struggle for decades with urges and temptation without the right tools. This leads them to fall back into old patterns and makes them believe they can't ever quit. Kevin was a man who went through my program and not only got the tools to quit pornography for…
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#Episode 139: Recovery From Porn Addiction Takes More Than Just Quitting w/ Dr. Trish Leigh
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Recovering from a pornography addiction requires more than just quitting!🚨 To successfully overcome the harmful effects of explicit matter, you need to not only leave the screen behind, but rewire your brain. With out unwiring, rewiring, and hardwiring the brain, you can still be left with some of the negative side effects from porn addiction. Thes…
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What Happens in a Counseling Session for Overcoming Pornography Addiction?
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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“Men will Just be Men—Live with it?” REALLY?!
36:29
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In this PBSE episode (#242), Mark & Steve respond to an incredibly vulnerable, painful submission by a PBSE listener. Her submission starts out with— I was happy to have found your podcast after my partner’s reluctant disclosure last month. After experiencing what can only be described as one of the most intensely painful experiences of my life, I …
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98. How to Become Unstoppable in 2024 - 6 Keys to Getting More Out of Life (rebroadcast)
22:13
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Welcome to another episode of Unhooked, the breaking porn addiction podcast. In today's episode, Jeremy discusses six essential strategies to become unstoppable in all areas of life, including managing addictions, achieving entrepreneurial dreams, and reaching personal goals. Learn to take responsibility, channel sexual energy into positive pursuit…
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Today, I'm excited to share five easy steps to quit pornography. These steps are based on conversations with 270 men and are designed to help you break free from the trap of porn addiction. If you implement these steps, you can live a porn-free life, just like I have for almost two years. Support the Show.📞 Get a FREE Clarity Call to Plan Your Path…
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182 - 5 Keys Sills Required To Reprogramme Porn Wired Brain
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In this powerful episode, I share the 5 key skills I've identified as crucial for reprogramming a porn-wired brain. Drawing from my own transformation and the experiences of thousands of men I've worked with, I break down the essential tools and techniques that have proven effective in overcoming porn addiction. By mastering these skills, listeners…
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Here's What Helped Me to Overcome My Porn Addiction
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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181 - 7 Pitfalls Of NoFap You Must Be On The Look Out For
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In this eye-opening episode, I dive into the often-overlooked challenges of the NoFap journey. While many tout the benefits of this practice, there are potential pitfalls that participants should be aware of. Drawing from research and community experiences, I explore 7 critical issues that NoFap practitioners might encounter: Unrealistic expectatio…
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63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach
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You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse? Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality. During the years …
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How to Help Yourself When You Are Addicted to Pornography
8:42
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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157: Build Security Back Into Your Marriage With This Easy, Effective Approach
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Many couples struggle with feelings of uncertainty and insecurity in their marriage. Years of deception and lying erodes the foundation of trust, and a lack of communication or transparency keep things stuck. In this episode episode, I share a very easy-to-implement tool that can help you to build security in your marriage again. But missing this c…
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Deep Dive #1: Get 10x More Done in a Week: Procrastination Hacks
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Welcome to our deep dive into the topic of procrastination! In this session, we explore why we often delay tasks we know we should be doing. We discuss the role of discipline versus motivation, share personal experiences, and introduce practical tools and strategies to stay productive and focused.Key Points Discussed:Why We Procrastinate: Exploring…
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#Episode 138: Porn Addiction and Video Game Addiction: Which One is WORSE?
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Explicit matter and video games can both be addictive and damaging....but which one is worse? In this video Dr. Trish Leigh will discuss: ✅Signs and symptoms of video game addiction ✅Signs and symptoms of porn addiction ✅Facts about gaming addiction ✅Facts about explicit matter ✅The connection between video game and porn addiction You'll be able to…
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180 - 7 Signs Of Excessive Masturbating You Need To Watch Out For
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12:21
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In this candid episode, I share my journey with masturbation and how a normal habit gradually became excessive. Drawing from my experiences, I discuss 7 key signs that may indicate masturbation has become problematic. These include impacts on daily life, relationships, physical health, and mental well-being. By exploring these warning signs, I aim …
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342 - How to Avoid Getting Addicted to Porn
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A favorite trick of value investor Charlie Munger was inverse thinking. It's where you reverse the problem you're trying to solve. In this episode, we invert the challenge of going porn free. Get the full show notes here: https://recoveredman.com/342 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year…
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How Can I Support my Partner (who I Betrayed) so She Can Enjoy Life Again?
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In Episode 241, Mark & Steve respond to a porn/sex addict in recovery who is facing an extremely difficult situation with his betrayed partner. Here's what he submitted through the PBSE contact form— Hey, my wife is one of the .01% of wives who expects me to be absolutely perfect. I don’t know what to do? I’ve been focusing on being serene. Learnin…
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179 - How Long Does It Take For Your Brain To Conquer Pornography ?
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In this informative episode, I delve into the challenging journey of overcoming pornography addiction, drawing from my own experiences. I explore the neurological aspects of porn addiction and discuss the varying timelines for recovery.By Elisha Kolade
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97. My Story of Overcoming Porn Addiction – A "WTF Do I Do Now" interview with Mandy Pitera & Jeremy Lipkowitz
1:00:06
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In today's episode of 'Unhooked,' I had the pleasure of being interviewed on the 'What the Fuck Do I Do Now?' podcast with Mandy Pitera. Mandy is a dear friend and has graciously allowed me to share this interview here on Unhooked. So please go and support Mandy by checking out her podcast, WTF do I do now. In this conversation we dive deep into my…
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#127 | Should You Tell Your Spouse About Your Porn Addiction?
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Support the Show.📞 Get a FREE Clarity Call to Plan Your Path to Freedom - https://bit.ly/call_with_harleyGet 🆓 inspirational content and become Alpha Man 👉 https://bit.ly/harleyseelbinder☕ If you appreciate what I am doing, Show your LOVE & SUPPORT: https://bit.ly/41vhMj2⭐MY KEY LINKS:🎯 Website: https://harleyseelbinder.com🔗All Episodes: https://ha…
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178 - Porn Addiction Recovery 18 Years Free and Counting
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In this candid and insightful episode, I share my personal story of porn addiction recovery and the tools that have kept me free for the last 18 years. Listeners will hear about: My journey to recovery and the moment I decided to break free from porn addiction The specific strategies and tools I've used to maintain my freedom for nearly two decades…
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