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Dynamic Women®

With Diane Rolston

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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
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This is the third part in a three-part series about being a collaborative author. If you're already an author, a coauthor or you're currently writing a book, then stay tuned because Diane Rolston talks about the five reasons to be a collaborative author when you have a book or are currently writing your own. These benefits will move your business f…
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Have you been thinking, “How am I going to move forward this year, especially in a leadership role?” In this episode, our guest, Heather Odendaal, talks about how we can lift as we climb. Listen as she shares about: How you can move forward in your leadership journey Who Heather is and how she ended up in Whistler How she got into event management …
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This is the second part of a three-part series about being a collaborative author. In this episode, Diane discusses the three main things to look for in collaborative book opportunities (plus a bonus one!). She also shared some opportunities that you don’t want to miss if you’d like to be a collaborative author! Listen to the first part of this ser…
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Have you been thinking of being an author or a collaborative author, or want to be an author again? In this episode, Diane Rolston shares the three ways you’ll get left behind by not being an author. This episode is the first one of the three-part series where Diane will talk about all things collaborative authors. Follow and subscribe now so you w…
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Are you feeling tired of having to be on a treadmill towards your success and continuing to go after results and milestones and it's never really good enough? Then you're going to want to listen to this episode where Diane Rolston takes down the idea that you have to measure your life according to success. Don’t miss: Diane’s personal experiences a…
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Have you felt the power of other people cheering for you? And have you also felt the disadvantage and the annoyance of people competing with you? If so, then you're going to want to listen to this episode and share it with friends so that you can both be cheerleading for each other. In this episode, Diane Rolston shares five ways you can cheerlead …
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It’s the 250th episode of the Dynamic Women Podcast! In this episode, Diane Rolston shares the three things she does after a big talk, and with each step, she also shares some useful tips. These tips are good for after a big event, project, party, book/product launch and anything else that needed a lot of your energy or time. Wanting to hire Diane …
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It's almost International Women's Day, and how exciting that we get to not only celebrate women on the day, but we get to move our gender forward. In this episode, Diane Rolston talks about your role for International Women’s Day. Don’t miss: The things you should be doing around this time The ways you can be to help other women The things that you…
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Sometimes the people who get ahead are the ones who have more confidence. In this episode, Diane Rolston talks about how to boost your confidence so that you can achieve more of what you want and be powerful in going for it. Don’t miss: A 3-phase process to be more confident. A tool you can use daily or weekly to gain confidence The best way to rep…
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In the previous episode of the Dynamic Women Podcast, I shared with you Author Panel 1 of the Trailblazer Secrets Book Launch Party. Now this week, I’ll share Panel 2 with you! The moderator, Tanya Steele, who is also a collaborative author, asks some burning questions to our panel members, Barbara Wallick, Cora Naylor, and Jeanine Becker who are a…
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Have you been wanting to be a trailblazer, but you missed out on our Trailblazer Secrets Book Launch Party? Well, you get to listen in on one of our panels today in this episode. Listen as Paula Kent, our moderator, asks some burning questions to our panel members, Leah Grant, Tina Collura, and Ashley Mckie. They are all collaborative authors in th…
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Have you been wondering if you're a trailblazer and looking for different descriptors of how you could be one or tips and tricks in order to step into being a trailblazer? Then this episode is for you. Diane Rolston, our host, is joined by three Trailblazer Secrets Collaborative Authors to share with you what makes someone a trailblazer. Here are s…
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Have you been thinking that maybe you need to be a trailblazer? Well, in the latest Dynamic Women Podcast, five Trailblazer Secrets Authors joined our host, Diane Rolston. Listen up to this episode as they discuss the importance of trailblazers in society. Don’t miss their answers to these questions: How do you feel about trailblazers? What is thei…
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Have you been feeling like, “Oh my gosh. I just have too much going on right now” or “Life is moving at a really fast pace”? Then maybe you need to make your own snow day. In this episode, Diane Rolston talks about how a consistent “Snow Day” could be what you really need. The story of how 2 snow days really opened her eyes to what was going on in …
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Have you been thinking about making your goals? Then you're going to want to listen to this episode because Diane Rolston will talk about the art of goal setting. Don’t miss: The mistakes people make in goals setting The first things you should do before you goal set The three phases of the process to build a foundation for your goals How you can m…
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Have you been feeling like you're a little bit off track and you don't know which direction you should be pointing yourself to go? Maybe you've been doing a whole bunch of different steps and you don't see how they can all be united in one path. In this episode, Diane Rolston talks about finding your North Star and its importance. Don’t miss: What …
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Have you been thinking, “It's a new year. I need to make a plan. I need to make some goals and resolutions. I need to do all the pieces in order to have the greatest year”? In this episode, Diane Rolston talks about how to map out your successful year and what you need to do first because the way you’re doing it may not be the most ideal. There are…
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It's yearend! Have you been thinking about giving back? There is a real art to it. In this episode, Diane Rolston talks about philanthropy and how to do that as a high-achieving woman. Don’t miss: The importance of giving back Who you should pick to give to How to plan your giving Different ways to give - they may surprise you Different ways you ca…
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This is the third part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston shares how she’s going to leverage this interview! Don’t miss: The reaction and feedback of the female attendees of the interview How Diane is going to leverage the interview More of the strategies that Diane implemented for this interview Diane’s a…
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This is the second part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston plays the interview itself! Listen as Diane answers some burning questions about her passions and the challenges her clients face. We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: https:…
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Have you ever wondered what it would be like to be interviewed by a celebrity or someone famous and very well-known? How would you prepare, strategize and leverage it? Diane Rolston was interviewed by Jack Canfield, and in this three-part series, she’s going to talk about how she prepared for the interview, the strategy she put into place, and a li…
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Are you wishing that you could make more money at your job or in your business? Have you been feeling like it's not fair that men are making more than you are? In this episode, our guest, Sophie Warwick talks about gender equity and getting paid what YOU deserve. Don’t miss: The story behind Sophie’s passion project blog and how it led to her busin…
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If you've had a really great shift, and you feel like you're worried about slipping out of it, or even worse, if you already know you have, you're going to want to listen to this episode because Diane Rolston talks about how she personally locked in a really big shift in her business life and how you can too. She was looking for some specific clari…
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Did you know the reason why you're not achieving your personal or professional success could be because you have some unresolved emotions? If you want to find out if you do, then this episode is for you. In this episode, our guest, Tammy Adams shares: How many types of grief there are How she found her way into the work she is doing with emotional …
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It sucks so bad when you feel stuck.... like you can't get out of the muck. No right turn showing itself. You just want to make progress, but why are you sabotaging yourself?! Diane Rolston went live in her Facebook Group, the Dynamic Women Global Community, and talked about ditching the stuck feeling for good. Listen to know: What it means to feel…
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Are you feeling afraid or hesitant to step out of hiding and be more visible in your life? In this episode, Diane Rolston talks about how she got the courage to stop hiding. Don’t miss hearing about: The importance of being visible and the challenges of hiding Diane’s personal experiences of feeling left out and facing bullying Impact of societal p…
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Have you been questioning if it’s time to move or if you should stay in your home? Or is that a hard conversation you need to have with an elderly loved one like a parent, an aunt, an uncle or a neighbor? In this episode, our guest, Corina Stainsby, talks about: Why Corina has been fully committed to seniors and families Some of the common challeng…
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Have you ever felt like you've given your power away? Maybe you didn't even know you were doing it until someone pointed it out. That’s exactly what happened to Diane Rolston today. In this episode, she talks about: — Why you should stop giving away all your power — What she gave her power to — How you can recognize when you do — What you can do ab…
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Coaches have coaches, too. Diane Rolston’s coach shifted her last week when she was in LA attending a mastermind. In this episode, she talks about: What she hoped for in the Mastermind What has been frustrating her for years How the shift felt like ripping off a band aid What that shift meant How she’s going to live and work in the sparkly shoes an…
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I just recently turned 44! Since I believe we are always learning, I thought I’d share what I have learned over the last year. In this episode, I'm going to do kind of like David Letterman's top 10 list. From wearing heels to playing soccer, to losing weight, to investing, I share the top ten list of things I learned and some may surprise you! List…
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Do you know the core problem Diane sees in women? That’s exactly what she’ll talk about in this episode. Don’t miss: The CORE problem Diane sees in women (and it’s not even their fault!) Where Diane learned this and the tools you can use to get over this problem An example of how Diane’s husband did something that taught her a lesson 3 reasons why …
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Are you feeling like you've got a little bit of self talk that is negative in your life right now? Do you really want the answers to, “How can I empower my mind” or “How can I shift things so that I can have better business and life”? Then you're going to want to listen to this interview with Dr. Heather Tucker. Don’t miss: What got Dr. Heather in …
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If you've been thinking about how you will offer that next program, next product, next service and how to make big money, then listen to this episode. Diane Rolston talks about the three ways to make big money by listening to others. You don’t want to miss: The 3 things to listen for from your ideal clients and those around you. The one way you can…
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Are you wanting more clients? In this episode, Regina Andler shares how to know your ideal client avatar. Don’t miss: Who Regina Andler is Why she loves obstacle course racing The number one reason why coaches and consultants struggle to get new clients What an ideal client avatar is The importance of knowing who your ideal client avatar is The 3 r…
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It may be weird to have an episode all about how Diane lost 20 pounds. But there's a lot in this story… in this struggle. Listen as Diane Rolston shares: The reasons why she was unhealthy and gained weight Why she didn’t start her health journey right away What low point that actually helped Diane to get going What Diane has achieved so far The 5 S…
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Have you been feeling overwhelmed recently? One of the women in the Dynamic Women Global Community asked, “What are some ways to prioritize during overwhelm?” If you're feeling this way and want some solutions, then this episode is for you. Diane Rolston talks about 3 different ways to prioritize during overwhelm so that you can start to get things…
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Are you an aspiring female business leader looking to make your mark in your industry? Then you're going to want to listen to this episode. Diane Rolston gives five pieces of advice: four from women in her Dynamic Women Global Community and one from her. These pieces of advice are aspects Diane has learned over the years, and they’re going to help …
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Are you a business owner and a mom? Or a business owner and someone who is taking care of a loved one? In this episode, Diane Rolston talks about how she is killing herself trying to do both. Don’t miss: How the Singer Pink inspired this episode Diane’s story of how she has killed herself trying to be a perfect parent and a great business owner How…
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Have you ever felt like you had to fly under the radar, dumb yourself down, or be less of yourself to make other people comfortable or to just basically not get cut down? In this episode, Diane Rolston talks about how oftentimes strong, powerful, confident, and successful women choose to fly under the radar instead of standing out and how it's real…
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In most Dynamic Women Podcast episodes, Diane teaches, trains or shares resources and systems. For example, “5 Things to…” or “3 Steps to”. This week’s episode is a bit different. Diane Rolston speaks candidly about: The change that is coming in her life and business. What’s new in her world because it might be different from what you already know.…
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If you've been thinking about starting your own program or course or if you already have done it, but you want it to bring you even more sales, then you're going to want to listen to this episode. Diane Rolston talks about the five things she learned from creating her first program that brings her more sales. She also shares some BONUS tips and tri…
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Have you been thinking about making your own course or program and selling it? In this episode, Diane Rolston talks about the five things she wishes she knew before building her first program (plus there are bonus tips!) Also stay tuned for the next episode of the Dynamic Women Podcast where Diane will talk about the five things she learned in crea…
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Have you been wondering, “What is my legacy and how can I have more authority and make a greater impact in the world?” then you're going to want to tune in. In this episode, Dana Zarcone talks about unleashing your legacy and the three secrets to amplifying your authority and making a greater impact. Don’t miss: Who Dana Zarcone is What makes Dana …
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Are you wondering how to have better results on social media? In this episode, Diane Rolston talks about some actions you can take for better social media results. Don’t miss: The things that could be holding you back from getting results on social media The 3 actions you can take to have better social media results and why Plus, these actions don’…
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What are some key leadership skills you believe are crucial for success in the business world? That’s a question we asked in the Dynamic Women Global Community (Online FB Group). If you’re a leader, then you’re going to want to listen to this episode as Diane Rolston shares what some women in her community answered and explores each answer. Want to…
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My cat died last week. I'm not saying that to get any pity or to be sad about it right now. I'm sharing about it because it was a good reminder of the need to create space for yourself. In this episode I'm going to talk about how when life feels hard, sad or overwhelming, you still can create space for yourself so you feel so much better. Don’t mis…
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Have you been thinking about how you can silence that inner critic? And if there is a way you can use a tool to release your negative self-talk? If you've been wanting that, then this episode is for you because I'm going to be talking with Cora Naylor about the Emotion Code. Don’t miss: Who Cora Naylor is and what she does What inspired Cora to bec…
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It’s the 4th Anniversary Episode of the Dynamic Women Podcast! Today, the tables are turned as Diane Rolston will be interviewed by our guest podcast host, Michelle Abraham! Michelle and her team at AmplifYou helped Diane launch her podcast four years ago. In this episode, Diane Rolston answers some hard questions from Michelle: Don’t miss: Diane h…
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Are you looking for more strategies for capturing and converting leads? In this episode, Diane Rolston talks about how you can unleash the power of lead magnets. Don’t miss: What lead magnets are The benefits of lead magnets Some examples of lead magnets Grab Diane’s FREE gift, the "Key 2 Success" Book: The 3 Dangerous Trends Professional Women Fac…
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Are you a business owner who's trying to build a successful business? Well, how about building it to the point where you are number one in Canada? In this episode, Missy MacKintosh talks about exactly that. Don’t miss: What’s behind Missy’s desire to jump into being a makeup artist 16 years ago What clean beauty is How Missy started Canada’s award-…
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